Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove. This is one of four stories featured on the Indigo Ocean Dreams CD.

An interactive activity book for 9-12-year-olds on overcoming anxiety You can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things we enjoy - so what on earth can we do about it? Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? You should! And have you ever performed a body scan? Thought not. These amazing activities along with many others will become your toolkit to a calmer and happier life. Award-winning author Marcus Sedgwick takes us on a fascinating journey to find out where anxiety comes from, looking at the power of storytelling in terms of training our brain to overcome worries. He also shows us what animals can teach us about dealing with stress AND introduces us to our second brain! Hello! It's time to make CALM your superpower. ARE YOU READY TO BE KIND TO YOUR MIND?

We all share the same world, but do we experience it in the same way? A Different World gives children the opportunity to see the world through others' eyes. Readers will understand what challenges other people face on a daily basis and be provided with the tools that will allow them to challenge their own assumptions about the world.

Recipe for disaster:
4 parties.
Add 2 friends and 1 crush.
Divide by 1 mean girl out to RUIN Nikki.
Mix well, put fingers over eyes, and CRINGE
Settled in at her new school and flanked by awesome friends Chloe and Zoey, life is looking up for Nikki Maxwell, especially since her crush, Brandon, asked her to be his lab partner--a seriously awesome development. However, when Nikki overhears mean girl Mackenzie bragging that Brandon's taking her to the Halloween dance, a bummed Nikki signs on to spend Halloween at a kids' party with her little sister, Brianna, instead. After she finds out Mackenzie was lying and her dream of going to the party with Brandon could be a reality, Nikki has two events to juggle . . . plus plenty of other entertaining trials and tribulations along the way
DorkDiaries.com

A simple and reassuring introduction to periods and body changes for young girls aged 7 and up. This easy-to-understand, straightforward book gives clear advice for young readers who want to understand more about the changes in their body that happen during puberty. The clear, friendly approach explains what puberty is, what changes might happen from getting hairy to growing breasts, as well as explaining all about periods. The book answers the many questions girls might have about periods, such as: how long do periods last; what are period pains; how do I use sanitary products? The book focuses purely on the changes happening to a girl's body during puberty with no mention of sex, which some younger children aren't ready to learn about. There is sensible advice about heathy eating, exercise and keeping clean, as well as how to tackle any emotional ups and downs and tips for boosting self-esteem. Questions and answers throughout will help dispel any myths and give gentle advice. Suitable for all ages, and in particular for any young girls experiencing early puberty.

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Lively photos mixed with informative text will explain why we need to be active and inspire every reader to get up and move. Be Active includes a glossary, a read more section, kid-friendly Internet sites, and an index.

A voyage in discovery of the wonders of the human body, to reveal in front of the eyes of the little readers how our body moves, eats, sees, and hears. A new way of learning while having fun even thanking the scientific yet easy to understand and funny texts. Lifting the flaps the readers could see the structure of the organs, of the bones, of the teeth and of all the other parts of the human body. A new title of one of our best-selling series of lift the flap books. Scientific, very accurate texts that are, at the same time, also very funny and tailored for children

How to make sense of love, relationships and death in a world torn apart by HIV and Aids. For information in French click here

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger.The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!