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Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health
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A-Okay
(Hardcover)
Jarad Greene; Illustrated by Jarad Greene
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R634
R583
Discovery Miles 5 830
Save R51 (8%)
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Ships in 10 - 15 working days
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Welcome to Anatomicum. This museum is open all hours. It will take
you on an incredible journey right around the human body, from the
intricate workings of the brain to the tiny muscles used to show
emotion. Have you ever wondered how each life starts with just one
cell, or how many blood cells there are in your body? Then this is
the book for you. Anatomicum Junior is a reduced age range
follow-on from the original Anatomicum. The text is carefully
simplified to make it appealing to younger readers, while retaining
the dynamic style and fascinating information of the original.
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Covid-19
(Hardcover)
Beth Bence Reinke
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R739
R648
Discovery Miles 6 480
Save R91 (12%)
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Ships in 10 - 15 working days
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Potty training for kids takes patience and practice, and this
charming, straightforward book helps pave the way. With "Diapers
Are Not Forever / Los panales no son para siempre," young children
learn how to use the potty and why it's time to do so, while
gaining the courage and confidence to face this important milestone
in their lives. When little ones learn to do what the big kids do
(go, wipe, flush, wash their hands), they won't need a diaper
anymore--they'll have underwear under there The book includes tips
for parents and caregivers from a children's health specialist.
What is the BMI? How much should I be eating? Do I really need to
exercise? Find the answers to these questions and other food, body,
and health questions in this guide to understanding the
fundamentals of good nutrition and its partner for optimum
health--physical activity. Healthy eating can be a habit and good
habits started earlier in life are easier to maintain. Good
nutrition and physical activity complement each other in weight
loss, cardiovascular health, and other benefits. This book provides
the advice you need on how to get the most out of what you eat and
how to develop healthier habits that will help keep you fit for a
lifetime. Most teens don't need to resort to special diets or
programs; they just need to know how to make sensible choices.
Definitions of good nutrition, discussions of how the food you eat
affects the way you feel and perform, and information on how to use
readily available tools, such as the Nutrition Facts label and USDA
Food Guide Pyramid are just some of the factors provided to help
readers develop healthy habits. Bijlefeld and Zoumbaris provide
information on a number of other health matters, from vegetarian
diets to eating disorders to the affects of alcohol and drugs on
the body. You'll also learn how to make healthy choices in grocery
stores and restaurants, how to set up a kitchen of your own, and
how to keep your food safe, all factors involved in helping you to
stay healthy for peak performance in whatever you choose to do.
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My Sunflowers
(Hardcover)
Tuula Pere; Illustrated by Catty Flores
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R725
R674
Discovery Miles 6 740
Save R51 (7%)
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Ships in 10 - 15 working days
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A unique and gentle art-therapy-based book to help children
understand their gratitude through creativity Picturing My
Gratitude encourages children to become 'gratitude artists', using
their amazing minds to get to know and show their gratitude.
Children are asked to think about the colours, textures and shapes
that express the look and feel of gratitude to them. Children
consider and recognise how they act when they're grateful and how
they can 'speak' about gratitude through their art. At the end of
the book, children have a set of self-made resources to use again
and again when they need a reminder of their creative coping
skills. All the Colours of Me is a series of books written by Art
Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The
series addresses key emotions in the life of a child through safe
and gentle creative engagement. Each books includes a guide for
adults, a glossary of key terms and further resources for
supporting children's emotional health, for age 5 and up. Contents
of Picturing My Gratitude: LISTENING TO OUR EMOTIONS ART-MAKING CAN
HELP GRATITUDE IS ... GRATITUDE FEELS LIKE GRATITUDE LOOKS LIKE
GRATITUDE ACTS LIKE CHANGING SHADES OF GRATITUDE SPEAKING OF
GRATITUDE CAN'T FIND THE GRATITUDE? PRACTISING SADNESS YOU ARE A
SADNESS ARTIST! KEY TERMS AND FURTHER RESOURCES A GUIDE FOR ADULTS
HELPFUL CONTACTS Books included in the series: Picturing My Sadness
Picturing My Worry Picturing My Anger Picturing My Happiness
Picturing My Resilience Picturing My Gratitude
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