In a remote Himalayan village in 1721, the Jesuit priest Ippolito Desideri awaited permission from Rome to continue his mission to convert the Tibetan people to Christianity. In the meantime, he forged ahead with an ambitious project: a treatise, written in classical Tibetan, that would refute key Buddhist doctrines. If he could convince the Buddhist monks that these doctrines were false, thought Desideri, he would dispel the darkness of idolatry from Tibet. Offering a fascinating glimpse into the historical encounter between Christianity and Buddhism, Dispelling the Darkness brings Desideri's Tibetan writings to readers of English for the first time. This authoritative study provides extended excerpts from Inquiry concerning the Doctrines of Previous Lives and Emptiness, Desideri's unfinished masterpiece, as well as a full translation of Essence of the Christian Religion, a companion work that broadens his refutation of Buddhism. Desideri possessed an unusually sophisticated understanding of Buddhism and a masterful command of the classical Tibetan language. He believed that only careful argumentation could demolish the philosophical foundations of Buddhism, especially the doctrines of rebirth and emptiness that prevented belief in the existence of God. Donald Lopez and Thupten Jinpa's detailed commentary reveals how Desideri deftly used Tibetan literary conventions and passages from Buddhist scriptures to make his case. When the Vatican refused Desideri's petition, he returned to Rome, his manuscripts in tow, where they languished unread in archives. Dispelling the Darkness brings these vital texts to light after centuries of neglect.

Mind, Brain and the Path to Happiness presents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing and happiness in the context of the latest research in psychology and the neuroscience of meditation. Following the Tibetan Buddhist tradition of Dzogchen, the book guides the reader through the gradual steps in transformation of the practitioner's mind and brain on the path to advanced states of balance, genuine happiness and wellbeing. Dusana Dorjee explains how the mind training is grounded in philosophical and experiential exploration of the notions of happiness and human potential, and how it refines attention skills and cultivates emotional balance in training of mindfulness, meta-awareness and development of healthy emotions. The book outlines how the practitioner can explore subtle aspects of conscious experience in order to recognize the nature of the mind and reality. At each of the steps on the path the book provides novel insights into similarities and differences between Buddhist accounts and current psychological and neuroscientific theories and evidence. Throughout the book the author skilfully combines Buddhist psychology and Western scientific research with examples of meditation practices, highlighting the ultimately practical nature of Buddhist mind training. Mind, Brain and the Path to Happiness is an important book for health professionals and educators who teach or apply mindfulness and meditation-based techniques in their work, as well as for researchers and students investigating these techniques both in a clinical context and in the emerging field of contemplative science.

Twiceborn: My Early Thoughts that Revealed My True Mission chronicles Ryuho Okawa's formative years up to the founding of Happy Science and rise to religious prominence. Comprised of two parts, Part One offers a glimpse into Okawa's early thoughts on profound philosophical themes. Part Two depicts Okawa's first mainstream lecture in Tokyo Dome, where he addressed a grand audience of 50,000 people in July, 1991. Okawa's milestone moments will be featured in the theatrical film, Twiceborn, a dramatized account of Okawa's ascent to greatness, scheduled for international release in the Fall of 2020. Since childhood, Okawa was conscious of an important mission steering his future, and dedicated his youth to assiduous study and training. Part One is comprised of six chapters, where Okawa shares vital lessons and discoveries from his youth that would later stand him in good stead when assuming his mission as a world teacher. Chapter One introduces Okawa's humble beginnings and his awareness of being ordinary. Okawa frames this perception as the impetus governing his aspirations and commitment to diligence. Drawing from experience, Okawa shares key points to consider for those who aspire for greatness. Chapter Two seeds the importance of cultivating a spirit of independence. In this context, independence is the spirit to take responsibility over your life, both mentally and financially, and to live a truly fruitful and meaningful existence. Chapter Three explores the notion of diverse values - why different values, such as people's way of thinking and religious ideas exist, and how we should perceive this diversity. Okawa also shares thoughts on the existence of good and evil and God's purpose behind this duality. Chapter Four focuses objectively on God - from how Okawa came to ponder the existence of God, to his actual experience with the divine - by contemplating his upbringing, environment and the struggles that he encountered throughout adolescence. Okawa accents the importance of controlling and refining one's own mind to encounter God. Chapter Five pertains to time and being. Okawa probes philosophical themes, including why we exist in this world and how we can universally validate the existence of God through love. Chapter Six describes, in detail, the crucial moment when Okawa overcame the Devils' temptation and vowed dedication to a life of religious prominence. Okawa's sincerity conveys his earnest mission to champion peace and deliver salvation to us all. Part Two depicts Okawa's 1991 milestone lecture in Tokyo Dome, "The Victory of Faith," where he made a stunning revelation that forever changed the lives of millions. In this powerful and inspiring lecture, Okawa reveals the spiritual truths governing this world and the reason for our existence. Twiceborn imbues readers with timeless wisdom to further spiritual enrichment and inspire meaningful societal contributions. Find God in your given circumstances and endeavor the mission that you are destined for!

Using a commentary on the influential text, the Manjusri-namasamgiti, 'The Chanting of the Names of Manjusri', this book deals with Buddhist tantric meditation practice and its doctrinal context in early-medieval India. The commentary was written by the 8th-9th century Indian tantric scholar Vilasavajra, and the book contains a translation of the first five chapters. The translation is extensively annotated, and accompanied by introductions as well as a critical edition of the Sanskrit text based on eight Sanskrit manuscripts and two blockprint editions of the commentary's Tibetan translation. The commentary interprets its root text within an elaborate framework of tantric visualisation and meditation that is based on an expanded form of the Buddhist Yoga Tantra mandala, the Vajradhatu-mandala. At its heart is the figure of Manjusri, no longer the familiar bodhisattva of wisdom, but now the embodiment of the awakened non-dual gnosis that underlies all Buddhas as well their activity in the cosmos. The book contributes to our understanding of the history of Indian tantric Buddhism in a period of significant change and innovation. With its extensively annotated translation and lengthy introductions the book is designed to appeal not only to professional scholars and research students but also to contemporary Buddhists.

Although recent scholarship has shown that the term 'Theravada' in the familiar modern sense is a nineteenth- and twentieth-century construct, it is now used to refer to the more than 150 million people around the world who practice that form of Buddhism. Buddhist practices such as meditation, amulets, and merit making rituals have always been inseparable from the social formations that give rise to them, their authorizing discourses and the hegemonic relations they create. This book is composed of chapters written by established scholars in Buddhist studies who represent diverse disciplinary approaches from art history, religious studies, history and ethnography. It explores the historical forces, both external to and within the tradition of Theravada Buddhism and discusses how modern forms of Buddhist practice have emerged in South and Southeast Asia, in case studies from Nepal to Sri Lanka, Burma, Cambodia and Southwest China. Specific studies contextualize general trends and draw on practices, institutions, and communities that have been identified with this civilizational tradition throughout its extensive history and across a highly diverse cultural geography. This book foreground diverse responses among Theravadins to the encroaching challenges of modern life ways, communications, and political organizations, and will be of interest to scholars of Asian Religion, Buddhism and South and Southeast Asian Studies.

Throughout the history of Buddhism, little has been said prior to the Twentieth Century that explicitly raises the question whether we have free will, though the Buddha rejected fatalism and some Buddhists have addressed whether karma is fatalistic. Recently, however, Buddhist and Western philosophers have begun to explicitly discuss Buddhism and free will. This book incorporates Buddhist philosophy more explicitly into the Western analytic philosophical discussion of free will, both in order to render more perspicuous Buddhist ideas that might shed light on the Western philosophical debate, and in order to render more perspicuous the many possible positions on the free will debate that are available to Buddhist philosophy. The book covers: Buddhist and Western perspectives on the problem of free will The puzzle of whether free will is possible if, as Buddhists believe, there is no agent/self Theravada views Mahayana views Evidential considerations from science, meditation, and skepticism The first book to bring together classical and contemporary perspectives on free will in Buddhist thought, it is of interest to academics working on Buddhist and Western ethics, comparative philosophy, metaphysics, philosophy of mind, philosophy of action, agency, and personal identity.

Exploring the interactions of the Buddhist world with the dominant cultures of Iran in pre- and post-Islamic times, Vaziri demonstrates that the traces and cross-influences of Buddhism have brought the material and spiritual culture of Iran to its present state even after the term was eradicated from the literary and popular language of the region.

Exploring the interactions of the Buddhist world with the dominant cultures of Iran in pre- and post-Islamic times, this book demonstrates that the traces and cross-influences of Buddhism have brought the material and spiritual culture of Iran to its present state. Even after the term 'Buddhism' was eradicated from the literary and popular languages of the region, it has continued to have a significant impact on the culture as a whole. In the course of its history, Iranian culture adopted and assimilated a system of Buddhist art, iconography, religious symbolism, literature, and asceticism due to the open border of eastern Iran with the Buddhist regions, and the resultant intermingling of the two worlds.

The Ancient Meditation Technique that Brings Real Peace of Mind

Vipassand-bhavand, "the development of insight," embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.

Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.

S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.

A practical and inspiring guide for developing our ability to be happy and benefit others this commentary on "The Thirty-Seven Practices of Bodhisattvas" by Gyalsay Togme Sangpo is studied by followers of all schools of Tibetan Buddhism. The root text gives in thirty-seven short verses the essential practices leading to enlightenment. Gyalsay Togme Sangpo (1295-1369) was renowned as a bodhisattva in Tibet and revered for living according to the bodhisattva ideals and practices that he taught. He inspired not only his direct disciples but also generations of practitioners up to the present day. This extraordinary commentary by Geshe Jampa Tegchok clearly explains the popular practice of exchanging oneself with others for developing love and compassion for all living beings. It lays open the methods for doing glance stabilizing and analytical meditations and offers an in-depth discussion of the nature of emptiness. All the essentials are here for transforming our attitudes and developing courage and joy.

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world has given rise to an unprecedented wave of creative mindfulness programmes, offering tailor-made mindfulness practices for school teachers, students, parents, nurses, yoga teachers, athletes, pregnant women, therapists, care-takers, coaches, organisational leaders and lawyers. This book offers an in-depth engagement with these different programmes, emphasising not only the theory and research but also the practice. Exercises and activities are provided to enable the reader to first understand the programme and then experience its unique approach and benefits. Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness.

The essays in this volume, written by specialists working in the field of tantric studies, attempt to trace processes of transformation and transfer that occurred in the history of tantra from around the seventh century and up to the present. The volume gathers contributions on South Asia, Tibet, China, Mongolia, Japan, North America, and Western Europe by scholars from various academic disciplines, who present ongoing research and encourage discussion on significant themes in the growing field of tantric studies. In addition to the extensive geographical and temporal range, the chapters of the volume cover a wide thematic area, which includes modern Bengali tantric practitioners, tantric ritual in medieval China, the South Asian cults of the mother goddesses, the way of Buddhism into Mongolia, and countercultural echoes of contemporary tantric studies.

This unique book features the wise, funny, and uplifting affirmations of Ani Trime, a Buddhist nun and beloved teacher whose instruction on mindfulness and gratitude have applications for people of all denominations. Each affirmation is accompanied by an illustrated interpretation, ranging from the playful to the contemplative, rendered by one of 41 well-known artists and providing an engaging entry point for readers. Born in West Virginia, Trime encountered Tibetan Buddhism in the 1970s through the teachings of Choegyam Trungpa Rinpoche, one of the first wave of Tibetan teachers in the U.S. As a teacher, Trime brought a sense of humor and a no-nonsense, real-world approach to everyday spiritual practice. She taught for 15 years at the Princeton Buddhist Meditation Group and alongside Pema Choedroen at the Omega Institute, where she touched thousands of lives and was cherished by students for her clarity and down-to-earth talk. As Trime neared the end of her life, she collected the 52 most important teachings she learned during her 30 years of practice. Brought together in this beautiful gift book, these affirmations help readers focus on positivity, peace, and self-reliance.

This study is based on a manuscript which was carried by a Chinese monk through the monasteries of the Hexi corridor, as part of his pilgrimage from Wutaishan to India. The manuscript has been created as a composite object from three separate documents, with Chinese and Tibetan texts on them. Included is a series of Tibetan letters of introduction addressed to the heads of monasteries along the route, functioning as a passport when passing through the region. The manuscript dates to the late 960s, coinciding with the large pilgrimage movement during the reign of Emperor Taizu of the Northern Song recorded in transmitted sources. Therefore, it is very likely that this is a unique contemporary testimony of the movement, of which our pilgrim was also part. Complementing extant historical sources, the manuscript provides evidence for the high degree of ethnic, cultural and linguistic diversity in Western China during this period.

"Romantic Dharma maps the emergence of Buddhism into European consciousness during the first half of the nineteenth century, probes the shared ethical and intellectual commitments embedded in Buddhist and Romantic thought, and proposes potential ways by which those insights translate into contemporary critical and pedagogical practices"--

"My religion is very simple. My religion is kindness." --Dalai Lama

That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.

From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including:

• The life of Buddha and his continuing influence throughout the world
• A revealing survey of the definitive Buddhist texts
• What the Sutras say about education, marriage, sex, and death
• Faith-fueled social protest movements in Tibet, Burma, and elsewhere
• Buddhist art, poetry, architecture, calligraphy, and landscaping
• The proven physiological effects of meditation and other Buddhist practices
• The growing impact of Buddhism on modern American culture

In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

Walk step by step through the stages of this tantric ritual of purification with inspired commentary and sixty full-color illustrations.
The force of our past actions makes it hard to attain our goals, including success in meditation. And so Buddhism has developed methods for purifying our past, clearing the obstacles to success and fulfillment. One of the most popular methods for karmic housekeeping, one common to all schools of Tibetan Buddhism, is the preparatory practice of visualizing the buddha Vajrasattva and reciting his hundred-syllable mantra. It is considered an essential foundation for the success of spiritual endeavor.
The practice of Vajrasattva is often the first experience practitioners have of trying to perform tantric ritual. Combining prayers, visualizations, mantra recitations, and multiple styles of meditation, it can be hard for those who did not grow up in the tradition to know how to proceed. This friendly volume by a young Tibetan lama with many followers in China lays out the practice step by step accompanied by sixty color illustrations.

Explaining how stillness in meditation refers not to a rigid and frozen body but to a quality of mind, Will Johnson examines the Buddha's own words at the core of the Satipatthana Sutta: "As you breathe in, breathe in through the whole body; as you breathe out, breathe out through the whole body"-- an instruction often overlooked in the majority of Buddhist schools. Exploring the Buddha's complete series of steps for deepening awareness of the breath, he shows how to invite natural, responsive movement back into the posture of meditation by extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body--a practice that unifies the breath, body, and mind into a single shared phenomenon. Showing how the flow of breath is directly affected by chronic tensions in the body and in the mind, Johnson explains that when breath starts flowing through more and more of the body, it becomes a direct agent of healing, massaging and melting any areas of tension it touches and moves through, whether physical or emotional. By breathing through the whole body in accordance with the Buddha's instructions on breath, the body becomes much more comfortable, the mind starts resolving its addiction to thinking, and meditative practice deepens much more rapidly, allowing the teachings of the Buddha to be directly glimpsed and revealed.

This book offers a complete translation of the Majjhima Nikaya, or "Middle Length Discourses of the Buddha," one of the major collections of texts in the Pali Canon, the authorized scriptures of Theravada Buddhism. This collection--among the oldest records of the historical Buddha's original teachings--consists of 152 "suttas" or discourses of middle length, distinguished as such from the longer and shorter "suttas" of the other collections. The Majjhima Nikaya might be concisely described as the Buddhist scripture that combines the richest variety of contextual settings with the deepest and most comprehensive assortment of teachings. These teachings, which range from basic ethics to instructions in meditation and liberating insight, unfold in a fascinating procession of scenarios that show the Buddha in living dialogue with people from many different strata of ancient Indian society: with kings and princes, priests and ascetics, simple villagers and erudite philosophers. Replete with drama, reasoned argument, and illuminating parable and simile, these discourses exhibit the Buddha in the full glory of his resplendent wisdom, majestic sublimity, and compassionate humanity.
The translation is based on an original draft translation left by the English scholar-monk Bhikkhu Nanamoli, which has been edited and revised by the American monk Bhikkhu Bodhi, who provides a long introduction and helpful explanatory notes. Combining lucidity of expression with accuracy, this translation enables the Buddha to speak across twenty-five centuries in language that addresses the most pressing concerns of the contemporary reader seeking clarification of the timeless issues of truth, value, and the proper conduct of life.
Winner of the 1995 "Choice" Magazine Outstanding Academic Book Award, and the "Tricycle Prize" for Excellence in Buddhist Publishing for Dharma Discourse.

Buddhism points out that emphasizing individuality and promoting the greatest fulfillment of the desires of the individual conjointly lead to destruction. The book promotes the basic value-choices of Buddhism, namely happiness, peace and permanence.

Happiness research convincingly shows that not material wealth but the richness of personal relationships determines happiness. Not things, but people make people happy. Western economics tries to provide people with happiness by supplying enormous quantities of things and today's dominating business models are based on and cultivates narrow self-centeredness.But what people need are caring relationships and generosity. Buddhist economics makes these values accessible by direct provision. Peace can be achieved in nonviolent ways. Wanting less can substantially contribute to this endeavor and make it happen more easily. Permanence, or ecological sustainability, requires a drastic cutback in the present level of consumption and production globally. This reduction should not be an inconvenient exercise of self-sacrifice. In the noble ethos of reducing suffering it can be a positive development path for humanity.

Yogacara is an influential school of Buddhist philosophy and psychology that stems from the early Indian Mahayana Buddhist tradition. The Yogacara view is based on the fundamental truth that there is nothing in the realm of human experience that is not interpreted by and dependent upon the mind.
Yogacara Buddhism was unable to sustain the same level of popularity as other Buddhist schools in India, Tibet, and East Asia, but its teachings on the nature of consciousness profoundly impacted the successive developments of Buddhism. Yogacara served as the basis for the development of the doctrines of karma and liberation in many other schools.
In this refreshingly accessible study, Tagawa Shun'ei makes sense of Yogacara's subtleties and complexities with insight and clarity. He shows us that Yogacara masters comprehend and express everyday experiences that we all take for granted, yet struggle to explain. Eloquent and approachable, "Living Yogacara" deepens the reader's understanding of the development of Buddhism's interpretation of the human psyche.

Intended as a methodological and theoretical contribution to the study of religion and society, this book examines Buddhist monasticism in Myanmar. The book focuses on the Shwegyin, one of the most important but least understood monastic groups in the country. Analyzing the group as a tradition constructed around ideas of continuity and disruption/rupture, the study illuminates key aspects of monastic and wider Burmese Buddhist thought and practice, and ultimately argues for the distinctiveness of elements of that thought and practice in comparison to the Buddhist cultures of Sri Lanka and Laos. After situating the Shwegyin within the history of Buddhist monasticism more generally, and within the vicissitudes of modern Burmese political history, the book proceeds along two scholarly avenues. It adopts an interdisciplinary method with attention to biographical, administrative, doctrinal, and ethnographic evidence. Theoretically, the book engages scholarly discussion about "traditions" and their "traditionalisms" and advances a specific type of interpretive approach built on bringing the viewpoints and practices of the Shwegyin into conversation with the enterprise of understanding larger historical and cultural patterns in the Buddhist societies of South and Southeast Asia.

Despite its burgeoning influence, few people truly understand the core beliefs, traditions, and movements of this popular Eastern religion. Robert Thurman, professor of Indo-Tibetan studies at Columbia University, has assembled the first guide to Tibetan Buddhism that introduces the distinctive Tibetan practice through its own rich literature. He includes excerpts from The Book of the Dead as well as lesser known but comparable scriptures.Essential Tibetan Buddhism is a part of The Essential Series, beautifully packaged works that feature the core texts of major religious traditions in definitive translations, edited by leading authorities.