According to His Holiness the Dalai Lama, we each possess the
ability to achieve happiness and a meaningful life, but the key to
realizing that goal is self-knowledge. In "How to See Yourself As
You Really Are," the world's foremost Buddhist leader and recipient
of the Nobel Peace Prize shows readers how to recognize and dispel
misguided notions of self and embrace the world from a more
realistic -- and loving -- perspective. Through illuminating
explanations and step-by-step exercises, His Holiness helps readers
to see the world as it actually exists, and explains how, through
the interconnection of meditative concentration and love, true
altruistic enlightenment is attained.
Enlivened by personal anecdotes and intimate accounts of the
Dalai Lama's own life experiences, "How to See Yourself As You
Really Are" is an inspirational and empowering guide that can be
read and enjoyed by anyone seeking spiritual fulfillment.
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