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Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism

Cross-Cultural Perspectives on Hagiographical Strategies - A Comparative Study of the Standard Lives of St. Francis and... Cross-Cultural Perspectives on Hagiographical Strategies - A Comparative Study of the Standard Lives of St. Francis and Milarepa (Hardcover)
Massimo A. Rondolino
R4,781 Discovery Miles 47 810 Ships in 12 - 19 working days

This book examines the potential of conducting studies in comparative hagiology, through parallel literary and historical analyses of spiritual life writings pertaining to distinct religious contexts. In particular, it focuses on a comparative analysis of the early sources on the medieval Christian Saint Francis of Assisi (1182-1226) and the Tibetan Buddhist Milarepa (c. 1052-1135), up to and including the so-called 'standard versions' of their life stories written by Bonaventure of Bagnoregio (1221-1274) and Tsangnyoen Heruka (1452-1507) respectively. The book thus demonstrates how in the social and religious contexts of both 1200s Italy and 1400s Tibet, narratives of the lives, deeds and teachings of two individuals recognized as spiritual champions were seen as the most effective means to promote spiritual, doctrinal and political agendas. Therefore, as well being highly relevant to those studying hagiographical sources, this book will be of interest to scholars working across the fields of religion and the comparative study of religious phenomena, as well as history and literature in the pre-modern period.

Buddhist Modernities - Re-inventing Tradition in the Globalizing Modern World (Hardcover): Hanna Havnevik, Ute Husken, Mark... Buddhist Modernities - Re-inventing Tradition in the Globalizing Modern World (Hardcover)
Hanna Havnevik, Ute Husken, Mark Teeuwen, Vladimir Tikhonov, Koen Wellens
R4,778 Discovery Miles 47 780 Ships in 12 - 19 working days

The transformations Buddhism has been undergoing in the modern age have inspired much research over the last decade. The main focus of attention has been the phenomenon known as Buddhist modernism, which is defined as a conscious attempt to adjust Buddhist teachings and practices in conformity with the modern norms of rationality, science, or gender equality. This book advances research on Buddhist modernism by attempting to clarify the highly diverse ways in which Buddhist faith, thought, and practice have developed in the modern age, both in Buddhist heartlands in Asia and in the West. It presents a collection of case studies that, taken together, demonstrate how Buddhist traditions interact with modern phenomena such as colonialism and militarism, the market economy, global interconnectedness, the institutionalization of gender equality, and recent historical events such as de-industrialization and the socio-cultural crisis in post-Soviet Buddhist areas. This volume shows how the (re)invention of traditions constitutes an important pathway in the development of Buddhist modernities and emphasizes the pluralistic diversity of these forms in different settings.

How to Eat (Paperback): Thich Nhat Hanh How to Eat (Paperback)
Thich Nhat Hanh
R236 R202 Discovery Miles 2 020 Save R34 (14%) Ships in 10 - 15 working days

"How to Eat" is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, "How to Eat" explains what it means to eat as a meditative practice and why eating mindfully is important. Specific instructions are followed by a collection of verses written for secular practitioners that help set a mindful intention for each activity connected with preparing, serving, eating, and cleaning up after meals.
The results of mindful eating are both global and personal. Eating a meal in mindfulness shows practitioners that the whole universe is supporting them. This awareness helps develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. Encouraging moderation, mindful eating can lead to optimum health and body weight, while diminishing waste, and contributing to a more healthy society.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. "How to Eat" is perfect for those who want a comprehensive yet simple guide to eating as a meditative practice.

Rennyo and the Roots of Modern Japanese Buddhism (Hardcover, New): Mark L. Blum, Shin ya Yasutomi Rennyo and the Roots of Modern Japanese Buddhism (Hardcover, New)
Mark L. Blum, Shin ya Yasutomi
R3,331 Discovery Miles 33 310 Ships in 12 - 19 working days

Rennyo Shonin (1415-1499) is considered the "second founder" of Shin Buddhism. Under his leadership, the Honganji branch grew in size and power, becoming a national organization with great wealth and influence. Rennyo's success lay in conveying an attractive spiritual message while exerting effective administrative control. A savvy politician as well as religious leader, ennyo played a significant role in political, economic, and institutional developments. Though he is undeniably one of the most influential persons in the history of Japanese religion, his legacy remains enigmatic and largely overlooked by the West. This volume offers an assessment of Rennyo's contribution to Buddhist thought and the Honganji religious organization. A collection of 16 previously unpublished essays by both Japanese and non-Japanese scholars in the areas of historical studies, Shinshu studies, and comparative religion, it is the first book to confront many of the major questions surrounding the phenomenal growth of Honganji under Rennyo's leadership. The authors examine such topics as the source of Rennyo's charisma, the soteriological implications of his thought against the background of other movements in Pure Land Buddhism, and the relationship between his ideas and the growth of his church. This collection is an important first step in bringing this important figure to an audience outside Japan. It will be of significant interest to scholars in the fields of Japanese religion, Japanese social history, comparative religion, and the sociology of religion.

Many Peoples, Many Faiths - Women and Men in the World Religions (Hardcover, 11th edition): Robert S. Ellwood, Barbara A McGraw Many Peoples, Many Faiths - Women and Men in the World Religions (Hardcover, 11th edition)
Robert S. Ellwood, Barbara A McGraw
R8,871 Discovery Miles 88 710 Ships in 12 - 19 working days

Provides a clear and comprehensive introduction ideal for students approaching World Religions for the first time. The newly revised textbook introduces the reader to the world's religions in historical context, illustrating the complex dynamic of each religion over time, while also presenting current beliefs, practices and group formations. Written by experts in the field this book is an engaging introduction that covers all of the important topics required and covered on World Religions courses. It has been updated to include a new chapter on religion and violence. With pedagogical features such as four-colour images, further reading, chapter overviews, chapter summaries and a glossary this is an ideal introductory textbook.

Skilful Means - A Concept in Mahayana Buddhism (Hardcover, 2nd edition): Michael Pye Skilful Means - A Concept in Mahayana Buddhism (Hardcover, 2nd edition)
Michael Pye
R4,178 Discovery Miles 41 780 Ships in 12 - 19 working days

'Skilful Means' is the key principle of Mahayana, one of the great Buddhist traditions. First described in the Lotus Sutra, it originates in myths of the Buddha's compassionate plans for raising life from the ceaseless round of birth and death. His strategies or interventions are 'skilful means' - morally wholesome tricks devised for the purpose of enabling nirvana or enlightenment. Michael Pye's clear and engaging introductory guide investigates the meaning and context of skilful means in Mayahana Buddhist teachings, whilst tracing its early origins in ancient Japanese and Theravada thought. First published in 1978, and still the best explanation of the concept, it illuminates a core working philosophy essential for any complete understanding of Buddhism.

At Hell's Gate - A Soldier's Journey from War to Peace (Paperback): Claude Anshin Thomas At Hell's Gate - A Soldier's Journey from War to Peace (Paperback)
Claude Anshin Thomas
R489 R409 Discovery Miles 4 090 Save R80 (16%) Ships in 10 - 15 working days

In this raw and moving memoir, Claude Thomas describes his service in Vietnam, his subsequent emotional collapse, and his remarkable journey toward healing. At Hell's Gate is not only a gripping coming-of-age story but a spiritual travelogue from the horrors of combat to the discovery of inner peace—a journey that inspired Thomas to become a Zen monk and peace activist who travels to war-scarred regions around the world. "Everyone has their Vietnam," Thomas writes. "Everyone has their own experience of violence, calamity, or trauma." With simplicity and power, this book offers timeless teachings on how we can all find healing, and it presents practical guidance on how mindfulness and compassion can transform our lives.

This expanded edition features:

   •  Discussion questions for reading groups
   •  A new afterword by the author reflecting on how the current wars in Iraq and Afghanistan are affecting soldiers—and offering advice on how to help returning soldiers to cope with their combat experiences

Buddhism, Christianity and the Question of Creation - Karmic or Divine? (Paperback): Perry Schmidt-Leukel Buddhism, Christianity and the Question of Creation - Karmic or Divine? (Paperback)
Perry Schmidt-Leukel
R1,827 Discovery Miles 18 270 Ships in 12 - 19 working days

Is the world created by a divine creator? Or is it the constant product of karmic forces? The issue of creation was at the heart of the classic controversies between Buddhism and Hindu Theism. In modern times it can be found at the centre of many polemical debates between Buddhism and Christianity. Is this the principal barrier that separates Buddhism from Christianity and other theistic religions? The contributions to Part One explore the various aspects of traditional and contemporary Buddhist objections against the idea of a divine creator as well as Christian possibilities to meet the Buddhist critique. Part Two asks for the potential truth on both sides and suggests a surprising way that the barrier might be overcome. This opens a new round of philosophical and theological dialogue between these two major traditions with challenging insights for both. Contributors: Jose I. CabezA(3)n, John P. Keenan, Armin Kreiner, Aasulv Lande, John D'Arcy May, Eva K. Neumaier, Perry Schmidt-Leukel, Ernst Steinkellner.

Peace Is Every Breath - A Practice for Our Busy Lives (Paperback): Thich Nhat Hanh Peace Is Every Breath - A Practice for Our Busy Lives (Paperback)
Thich Nhat Hanh
R408 R378 Discovery Miles 3 780 Save R30 (7%) Ships in 10 - 15 working days

Spiritual practice is possible for all of us.

You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.

--from the IntroductionOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.

Foucault, Buddhism and Disciplinary Rules (Hardcover): Malcolm Voyce Foucault, Buddhism and Disciplinary Rules (Hardcover)
Malcolm Voyce
R4,774 Discovery Miles 47 740 Ships in 12 - 19 working days

This book suggests that previous critiques of the rules of Buddhist monks (Vinaya) may now be reconsidered in order to deal with some of the assumptions concerning the legal nature of these rules and to provide a focus on how Vinaya texts may have actually operated in practice. Malcolm Voyce utilizes the work of Foucault and his notions of 'power' and 'subjectivity' in three ways. First, he examines The Buddha's role as a lawmaker to show how Buddhist texts were a form of lawmaking that had a diffused and lateral conception of authority. While lawmakers in some religious groups may be seen as authoritative, in the sense that leaders or founders were coercive or charismatic, the Buddhist concept of authority allows for a degree of freedom for the individual to shape or form themselves. Second, he shows that the confession ritual acted as a disciplinary measure to develop a unique sense of collective governance based on self regulation, self-governance and self-discipline. Third, he argues that while the Vinaya has been seen by some as a code or form of regulation that required obedience, the Vinaya had a double nature in that its rules could be transgressed and that offenders could be dealt with appropriately in particular situations. Voyce shows that the Vinaya was not an independent legal system, but that it was dependent on the Dharmasastra for some of its jurisprudential needs, and that it was not a form of customary law in the strict sense, but a wider system of jurisprudence linked to Dharmasastra principles and precepts.

Reading Spiritualities - Constructing and Representing the Sacred (Paperback): Dawn Llewellyn Reading Spiritualities - Constructing and Representing the Sacred (Paperback)
Dawn Llewellyn; Edited by Deborah F. Sawyer
R1,828 Discovery Miles 18 280 Ships in 12 - 19 working days

The phenomenon of 'sacred text' has undergone radical deconstruction in recent times, reflecting how religion has broken out of its traditional definitions and practices, and how current literary theories have influenced texts inside the religious domain and beyond. Reading Spiritualities presents both commentary and vivid examples of this evolution, engaging with a variety of reading practices that work with traditional texts and those that extend the notion of 'text' itself. The contributors draw on a range of textual sites such as an interview, Caribbean literature, drama and jazz, women's writings, emerging church blogs, Neopagan websites, the reading practices of Buddhist nuns, empirical studies on the reading experiences of Gujarati, Christian and post-Christian women, Chicana short stories, the mosque, cinema, modern art and literature. These examples open up understandings of where and how 'sacred texts' are emerging and being reassessed within contemporary religious and spiritual contexts; and make room for readings where the spiritual resides not only in the textual, but in other unexpected places. Reading Spiritualities includes contributions from Graham Holderness, Ursula King, Michael N. Jagessar, David Jasper, Anthony G. Reddie, Michele Roberts, and Heather Walton to reflect and encourage the interdisciplinary study of sacred text in the broad arena of the arts and social sciences. It offers a unique and well-focused 'snapshot' of the textual constructions and representations of the sacred within the contemporary religious climate - accessible to the general reader, as well as more specialist interests of students and researchers working in the crossover fields of religious, theological, cultural and literary studies.

The Instrumental Music of Wutaishan's Buddhist Monasteries - Social and Ritual Contexts (Paperback): Beth Szczepanski The Instrumental Music of Wutaishan's Buddhist Monasteries - Social and Ritual Contexts (Paperback)
Beth Szczepanski
R1,695 Discovery Miles 16 950 Ships in 12 - 19 working days

Beth Szczepanski examines how traditional and modern elements interact in the current practice, reception and functions of wind music, or shengguan, at monasteries in Wutaishan, one of China's four holy mountains of Buddhism. The book provides an invaluable insight into the political and economic history of Wutaishan and its music, as well as the instrumentation, notation, repertoires, transmission and ritual function of monastic music at Wutaishan, and how that music has adapted to China's current economic, political and religious climate. The book is based on extensive field research at Wutaishan from 2005 to 2007, including interviews with monks, nuns, pilgrims and tourists. The author learned to play the sheng mouth organ and guanzi double-reed pipe, and recorded dozens of performances of monastic and lay music. The first extensive examination of Wutaishan's music by a Western scholar, the book brings a new perspective to a topic long favored by Chinese musicologists. At the same time, the book provides the non-musical scholar with an engaging exploration of the historical, political, economic and cultural forces that shape musical and religious practices in China.

Cyber Zen - Imagining Authentic Buddhist Identity, Community, and Practices in the Virtual World of Second Life (Paperback):... Cyber Zen - Imagining Authentic Buddhist Identity, Community, and Practices in the Virtual World of Second Life (Paperback)
Gregory Price Grieve
R1,311 Discovery Miles 13 110 Ships in 12 - 19 working days

Cyber Zen ethnographically explores Buddhist practices in the online virtual world of Second Life. Does typing at a keyboard and moving avatars around the screen, however, count as real Buddhism? If authentic practices must mimic the actual world, then Second Life Buddhism does not. In fact, a critical investigation reveals that online Buddhist practices have at best only a family resemblance to canonical Asian traditions and owe much of their methods to the late twentieth-century field of cybernetics. If, however, they are judged existentially, by how they enable users to respond to the suffering generated by living in a highly mediated consumer society, then Second Life Buddhism consists of authentic spiritual practices. Cyber Zen explores how Second Life Buddhist enthusiasts form communities, identities, locations, and practices that are both products of and authentic responses to contemporary Network Consumer Society. Gregory Price Grieve illustrates that to some extent all religion has always been virtual and gives a glimpse of possible future alternative forms of religion.

Critical Buddhism - Engaging with Modern Japanese Buddhist Thought (Paperback): James Mark Shields Critical Buddhism - Engaging with Modern Japanese Buddhist Thought (Paperback)
James Mark Shields
R1,703 Discovery Miles 17 030 Ships in 12 - 19 working days

In the late 1980s and early 1990s, the relative calm world of Japanese Buddhist scholarship was thrown into chaos with the publication of several works by Buddhist scholars Hakamaya Noriaki and Matsumoto Shiro, dedicated to the promotion of something they called Critical Buddhism (hihan bukkyo). In their quest to re-establish a "true" - rational, ethical and humanist - form of East Asian Buddhism, the Critical Buddhists undertook a radical deconstruction of historical and contemporary East Asian Buddhism, particularly Zen. While their controversial work has received some attention in English-language scholarship, this is the first book-length treatment of Critical Buddhism as both a philosophical and religious movement, where the lines between scholarship and practice blur. Providing a critical and constructive analysis of Critical Buddhism, particularly the epistemological categories of critica and topica, this book examines contemporary theories of knowledge and ethics in order to situate Critical Buddhism within modern Japanese and Buddhist thought as well as in relation to current trends in contemporary Western thought.

The Ethics of Sankara and Santideva - A Selfless Response to an Illusory World (Paperback): Warren Lee Todd The Ethics of Sankara and Santideva - A Selfless Response to an Illusory World (Paperback)
Warren Lee Todd
R1,705 Discovery Miles 17 050 Ships in 12 - 19 working days

Exploring the philosophical concerns of the nature of self, this book draws from two of the most influential Indian masters, Sankara and Santideva. Todd demonstrates that an ethics of altruism is still possible within a metaphysics which assumes there to be no independent self. A new ethical model based on the notions of 'flickering consciousness' and 'constructive altruism' is proposed. By comparing the metaphysics and ethics of Sankara and Santideva, Todd shows that the methodologies and aims of these Buddhist and Hindu masters trace remarkably similar cross-cutting paths. Treating Buddhism and Hinduism with equal respect, this book compares and reinterprets the Indian material so as to engage with contemporary Western debates on self and to show that Indian philosophy is indeed a philosophy of dialogue.

Hindu and Buddhist Ideas in Dialogue - Self and No-Self (Paperback): Irina Kuznetsova, Jonardon Ganeri, Chakravarthi Ram-Prasad Hindu and Buddhist Ideas in Dialogue - Self and No-Self (Paperback)
Irina Kuznetsova, Jonardon Ganeri, Chakravarthi Ram-Prasad
R1,857 Discovery Miles 18 570 Ships in 12 - 19 working days

The debates between various Buddhist and Hindu philosophical systems about the existence, definition and nature of self, occupy a central place in the history of Indian philosophy and religion. These debates concern various issues: what 'self' means, whether the self can be said to exist at all, arguments that can substantiate any position on this question, how the ordinary reality of individual persons can be explained, and the consequences of each position. At a time when comparable issues are at the forefront of contemporary Western philosophy, in both analytic and continental traditions (as well as in their interaction), these classical and medieval Indian debates widen and globalise such discussions. This book brings to a wider audience the sophisticated range of positions held by various systems of thought in classical India.

The Radha Tantra - A critical edition and annotated translation (Hardcover): Mans Broo The Radha Tantra - A critical edition and annotated translation (Hardcover)
Mans Broo
R5,834 Discovery Miles 58 340 Ships in 12 - 19 working days

The Radha Tantra is an anonymous 17th century tantric text from Bengal. The text offers a lively picture of the meeting of different religious traditions in 17th century Bengal, since it presents a Sakta version of the famous Vaisnava story of Radha and Krsna. This book presents a critically edited text of the Radha Tantra, based on manuscripts in India, Nepal and Bangladesh, as well as an annotated translation It is prefaced by an introduction that situates the text in its social and historical context and discusses its significance. The introduction also looks at the composition and metrics, vocabulary and grammar, and contents and doctrine of the text. It also includes a discussion of the extensive intertextualities of the Radha Tantra, as well as the sources used for this edition. The Sanskrit text in Roman transliteration, following the standard IAST system, is then presented, followed by an English translation of the text. This book will be of interest to scholars of South Asian Religion, Tantric Studies and Religious History.

Gleanings In Buddha-Fields (Paperback): Hearn Gleanings In Buddha-Fields (Paperback)
Hearn
R1,493 Discovery Miles 14 930 Ships in 12 - 19 working days

First published in 2006. Routledge is an imprint of Taylor & Francis, an informa company.

Sisters in Solitude - Two Traditions of Buddhist Monastic Ethics for Women. A Comparative Analysis of the Chinese Dharmagupta... Sisters in Solitude - Two Traditions of Buddhist Monastic Ethics for Women. A Comparative Analysis of the Chinese Dharmagupta and the Tibetan Mulasarvastivada Bhiksuni Pratimoksa Sutras (Paperback, New)
Karma Lekshe Tsomo
R747 Discovery Miles 7 470 Ships in 12 - 19 working days

This study is an investigation of the moral percepts and codes of every day conduct by which ordained women regulated their lives. It takes as its basis the Bhiksuni Pratmoksa Sutras of the Dharmagupta school, preserved in Chinese translation, and the Mulasarvastivada school, preserved in Tibetan translation.

Tantric Buddhism and Altered States of Consciousness - Durkheim, Emotional Energy and Visions of the Consort (Paperback):... Tantric Buddhism and Altered States of Consciousness - Durkheim, Emotional Energy and Visions of the Consort (Paperback)
Louise Child
R1,821 Discovery Miles 18 210 Ships in 12 - 19 working days

This book explores the role of altered states of consciousness in the communication of social and emotional energies, both on a societal level and between individual persons. Drawing from an original reading of Durkheimian social theorists (including Mauss, Hertz, and Hubert) and Jungian psychology, Louise Child applies this analysis to tantric Buddhist ritual and biographical material. She suggests ways in which dreams and visionary experiences (including those related to the 'subtle body') play an important and previously under-explored role in tantric understandings of the consort relationship.

Jataka Stories in Theravada Buddhism - Narrating the Bodhisatta Path (Paperback): Naomi Appleton Jataka Stories in Theravada Buddhism - Narrating the Bodhisatta Path (Paperback)
Naomi Appleton
R1,818 Discovery Miles 18 180 Ships in 12 - 19 working days

Jataka stories (stories about the previous births of the Buddha) are very popular in Theravada Buddhist countries, where they are found in both canonical texts and later compositions and collections, and are commonly used in sermons, children's books, plays, poetry, temple illustrations, rituals and festivals. Whilst at first glance many of the stories look like common fables or folktales, Buddhist tradition tells us that the stories illustrate the gradual path to perfection exemplified by the Buddha in his previous births, when he was a bodhisatta (buddha-to-be). Jataka stories have had a long and colourful history, closely intertwined with the development of doctrines about the Buddha, the path to buddhahood, and how Buddhists should behave now the Buddha is no more. This book explores the shifting role of the stories in Buddhist doctrine, practice, and creative expression, finally placing this integral Buddhist genre back in the centre of scholarly understandings of the religion.

Dharma Punx (Paperback): Noah Levine Dharma Punx (Paperback)
Noah Levine
R483 R448 Discovery Miles 4 480 Save R35 (7%) Ships in 10 - 15 working days

Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb.

This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion.

While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.

The Practice of Not Thinking - A Guide to Mindful Living (Paperback): Ryunosuke Koike The Practice of Not Thinking - A Guide to Mindful Living (Paperback)
Ryunosuke Koike
R325 R293 Discovery Miles 2 930 Save R32 (10%) Ships in 9 - 17 working days

THE INTERNATIONAL BESTSELLER 'Practical and life-changing ways to get out of our heads and back into really living' YOU Magazine What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.

The Wisdom of Buddhism (Hardcover): Christmas Humphreys The Wisdom of Buddhism (Hardcover)
Christmas Humphreys
R4,487 Discovery Miles 44 870 Ships in 12 - 19 working days

A balanced selection from Buddhist writings, including scriptures used by the Zen School, with chapters on the Buddha, Tibetan Buddhism, Concentration and Meditation, the Buddhist Order, and Nirvana. With sources, glossary and index.

Xuanzang - A Buddhist Pilgrim On The Silk Road (Paperback): Sally Wriggins Xuanzang - A Buddhist Pilgrim On The Silk Road (Paperback)
Sally Wriggins
R1,323 Discovery Miles 13 230 Ships in 12 - 19 working days

The saga of the seventh-century Chinese monk Xuanzang, who completed an epic sixteen-year journey to discover the heart of Buddhism at its source in India, is a splendid story of human struggle and triumph. One of China's great heroes, Xuanzang is introduced here for the first time to Western readers in this richly illustrated book.

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