0
Your cart

Your cart is empty

Browse All Departments
Price
  • R50 - R100 (1)
  • R100 - R250 (1,117)
  • R250 - R500 (5,462)
  • R500+ (6,079)
  • -
Status
Format
Author / Contributor
Publisher

Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions

My Pegan Breakfast Diet Cookbook - Easy and Tasty Recipes for your Paleo and Vegan Breakfast (Hardcover): Kimberly Solis My Pegan Breakfast Diet Cookbook - Easy and Tasty Recipes for your Paleo and Vegan Breakfast (Hardcover)
Kimberly Solis
R849 R732 Discovery Miles 7 320 Save R117 (14%) Ships in 10 - 15 working days
Cuisinart Griddle Cookbook - 300 Delicious Recipes to Grill and Griddle on A Budget (Hardcover): Steve R Henry Cuisinart Griddle Cookbook - 300 Delicious Recipes to Grill and Griddle on A Budget (Hardcover)
Steve R Henry
R797 Discovery Miles 7 970 Ships in 10 - 15 working days
Fast Pegan Diet Cookbook for Beginners - Super Tasty, Affordable and Quick Recipes for Busy People (Hardcover): Emy Fit Fast Pegan Diet Cookbook for Beginners - Super Tasty, Affordable and Quick Recipes for Busy People (Hardcover)
Emy Fit
R849 R733 Discovery Miles 7 330 Save R116 (14%) Ships in 10 - 15 working days
Comfort Cooking for Bariatric Post-Ops and Everyone Else! (Hardcover): Lisa Sharon Belkin Comfort Cooking for Bariatric Post-Ops and Everyone Else! (Hardcover)
Lisa Sharon Belkin
R1,182 R1,016 Discovery Miles 10 160 Save R166 (14%) Ships in 10 - 15 working days
Anti-Inflammatory Salads and Dessert Book - Complete your lunches and dinners with these delicious dishes (Hardcover): Natalie... Anti-Inflammatory Salads and Dessert Book - Complete your lunches and dinners with these delicious dishes (Hardcover)
Natalie Worley
R849 R732 Discovery Miles 7 320 Save R117 (14%) Ships in 10 - 15 working days
The Definitive Dash Diet Recipes Collection - Super Easy and Affordable Meals to Get in Shape and Enjoy your Diet (Hardcover):... The Definitive Dash Diet Recipes Collection - Super Easy and Affordable Meals to Get in Shape and Enjoy your Diet (Hardcover)
Maya Wilson
R784 R684 Discovery Miles 6 840 Save R100 (13%) Ships in 10 - 15 working days
Dash Tasti-Crisp Electric Air Fryer Cookbook For Beginners - The Complete Guide of Dash Tasti-Crisp Electric Air Fryer with... Dash Tasti-Crisp Electric Air Fryer Cookbook For Beginners - The Complete Guide of Dash Tasti-Crisp Electric Air Fryer with Easy Tasty Recipes (Hardcover)
Anthony McCarthy
R694 Discovery Miles 6 940 Ships in 10 - 15 working days
Food-Associated Autoimmunities - When Food Breaks Your Immune System (Hardcover): Aristo Vojdani, Elroy Vojdani Food-Associated Autoimmunities - When Food Breaks Your Immune System (Hardcover)
Aristo Vojdani, Elroy Vojdani
R3,045 Discovery Miles 30 450 Ships in 10 - 15 working days
The Affordable Vegetarian Cooking Guide - Delicious Vegetarian Recipes On A Budget (Hardcover): Riley Bloom The Affordable Vegetarian Cooking Guide - Delicious Vegetarian Recipes On A Budget (Hardcover)
Riley Bloom
R849 R732 Discovery Miles 7 320 Save R117 (14%) Ships in 10 - 15 working days
The Ultimate Cuisinart Griddle Cookbook - 250 Crispy, Easy, Healthy Recipes for Your Grill, Griddler and Panini Press... The Ultimate Cuisinart Griddle Cookbook - 250 Crispy, Easy, Healthy Recipes for Your Grill, Griddler and Panini Press (Hardcover)
Jane Thomas
R795 Discovery Miles 7 950 Ships in 10 - 15 working days
Healthy Delicious Food - A guide for plant- and meat-lovers alike to enjoy vegan, vegetarian and meat recipes (Hardcover):... Healthy Delicious Food - A guide for plant- and meat-lovers alike to enjoy vegan, vegetarian and meat recipes (Hardcover)
Rebecca Curry
R842 Discovery Miles 8 420 Ships in 10 - 15 working days
Grilla Grills Wood Pellet Grill Cookbook For Beginners - Over 200 Recipes To Discover The Secrets To Master Grilled Fish,... Grilla Grills Wood Pellet Grill Cookbook For Beginners - Over 200 Recipes To Discover The Secrets To Master Grilled Fish, Vegetables And Seafood (Hardcover)
Richard Scales
R745 Discovery Miles 7 450 Ships in 10 - 15 working days
Spiralizer Cookbook - 60 Best Delicious & Healthy Spiralizer Recipes You Have to Try! (Spiralizer Cookbook Series) (Volume 1)... Spiralizer Cookbook - 60 Best Delicious & Healthy Spiralizer Recipes You Have to Try! (Spiralizer Cookbook Series) (Volume 1) (Hardcover)
Mark Evans
R704 R622 Discovery Miles 6 220 Save R82 (12%) Ships in 10 - 15 working days
Healthy Keto Vegetarian Cookbook - Lose Weight and Feel Great with these Easy to Cook Plant-Based Keto Vegetarian Recipes... Healthy Keto Vegetarian Cookbook - Lose Weight and Feel Great with these Easy to Cook Plant-Based Keto Vegetarian Recipes (Hardcover)
Lidia Wong
R872 R750 Discovery Miles 7 500 Save R122 (14%) Ships in 10 - 15 working days
The Complete DASH Diet Cookbook over 50 - Easy Low-Sodium Recipes for People over 50 to Living Better (3-Week Meal Plan... The Complete DASH Diet Cookbook over 50 - Easy Low-Sodium Recipes for People over 50 to Living Better (3-Week Meal Plan Included) (Hardcover)
Jeffrey N Smiths
R682 Discovery Miles 6 820 Ships in 12 - 19 working days
The No-Fuss Instant Pot Cookbook - Delicious, Easy & Healthy Recipes for Smart People on A Budget (Hardcover): Glenn Gee The No-Fuss Instant Pot Cookbook - Delicious, Easy & Healthy Recipes for Smart People on A Budget (Hardcover)
Glenn Gee
R803 Discovery Miles 8 030 Ships in 10 - 15 working days
Plant Based Diet Cookbook for Beginners 2020 - 500 Quick & Easy Plant-Based Healthy Diet Recipes with 4 Weeks Meal Plan to... Plant Based Diet Cookbook for Beginners 2020 - 500 Quick & Easy Plant-Based Healthy Diet Recipes with 4 Weeks Meal Plan to Reset and Energize Your Body (Hardcover)
Mikayla Walton
R863 R790 Discovery Miles 7 900 Save R73 (8%) Ships in 10 - 15 working days
The Greatest Dash Diet Slow Cooker Cooking Plan - Breakfast, Sides, Soups and Stews. All in This Complete Cookbook (Hardcover):... The Greatest Dash Diet Slow Cooker Cooking Plan - Breakfast, Sides, Soups and Stews. All in This Complete Cookbook (Hardcover)
Carmela Rojas
R849 R733 Discovery Miles 7 330 Save R116 (14%) Ships in 10 - 15 working days
Change Your Diet, Change Your Mind - A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of... Change Your Diet, Change Your Mind - A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health (Hardcover)
Georgia Ede
R819 R679 Discovery Miles 6 790 Save R140 (17%) Ships in 18 - 22 working days

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.​

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place.

In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong. We've been told the way to protect our brains is with superfoods, supplements, and plant-based diets rich in whole grains and legumes, but the science tells a different story: not only do these strategies often fail, but some can even work against us. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.

Change Your Diet, Change Your Mind will empower you to:

  • understand how unscientific research methods drive fickle nutrition headlines and illogical dietary guidelines
  • weigh the risks and benefits of your favorite foods so you can make your own informed choices about what to eat
  • evaluate yourself for signs of insulin resistance—the silent metabolic disease that robs your brain of the energy it needs to thrive
  • improve your mental health with a choice of moderate-carbohydrate and ketogenic diets that you can personalize to your food preferences and health goals

Drawing on a wide range of scientific disciplines including biochemistry, neuroscience, and botany, Dr. Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

The Liver Cancer Miracle (Hardcover): Ewan M Cameron The Liver Cancer Miracle (Hardcover)
Ewan M Cameron
R1,168 Discovery Miles 11 680 Ships in 10 - 15 working days
The Essential Ninja Foodi 2-Basket Air Fryer Cookbook - 300 Affordable, Quick & Easy Recipes to Treat You and Your Family with... The Essential Ninja Foodi 2-Basket Air Fryer Cookbook - 300 Affordable, Quick & Easy Recipes to Treat You and Your Family with Tasty and Crispy Fried Food (Hardcover)
Tabitha Avery
R1,106 Discovery Miles 11 060 Ships in 12 - 19 working days
The Ultimate Keto Diet Guide & 100 Recipes - Burn Fat Fast & Stop Counting Calories Forever (Hardcover): Elizabeth Jane The Ultimate Keto Diet Guide & 100 Recipes - Burn Fat Fast & Stop Counting Calories Forever (Hardcover)
Elizabeth Jane
R709 Discovery Miles 7 090 Ships in 12 - 19 working days
Anti-Inflammatory Breakfast Cookbook - The Best Way to Start Your Day with These Anti-Inflammatory Breakfast Recipes... Anti-Inflammatory Breakfast Cookbook - The Best Way to Start Your Day with These Anti-Inflammatory Breakfast Recipes (Hardcover)
Camila Allen
R783 R683 Discovery Miles 6 830 Save R100 (13%) Ships in 10 - 15 working days
Chefman Air Fryer Toaster Oven Cookbook for Beginners - 500 Crispy, Simple and Yummy Air Fryer Recipes Make Your Healthy Meals... Chefman Air Fryer Toaster Oven Cookbook for Beginners - 500 Crispy, Simple and Yummy Air Fryer Recipes Make Your Healthy Meals Big on Flavor and Short on Groceries. (Hardcover)
James Smith
R833 Discovery Miles 8 330 Ships in 10 - 15 working days
The Comprehensive ASMOKE Wood Pellet Grill & Smoker Cookbook - Effortless Guide To Master Your Wood Pellet Grill & Smoker With... The Comprehensive ASMOKE Wood Pellet Grill & Smoker Cookbook - Effortless Guide To Master Your Wood Pellet Grill & Smoker With 550 Tasty And Savory Recipes (Hardcover)
Michele McCarthy
R926 Discovery Miles 9 260 Ships in 10 - 15 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Additive Manufacturing
Juan Pou, Antonio Riveiro, … Paperback R4,283 Discovery Miles 42 830
Advances in Design and Specification…
Sorin Alexander Huss Hardcover R4,562 Discovery Miles 45 620
Knowledge Engineering Tools and…
Mauro Vallati, Diane Kitchin Hardcover R4,587 Discovery Miles 45 870
The Hitchhiker's Guide To AI - A…
Arthur Goldstuck Paperback R541 Discovery Miles 5 410
The United States and Global Capital…
Sara Gordon Hardcover R2,776 Discovery Miles 27 760
Systems Engineering and Artificial…
William F. Lawless, Ranjeev Mittu, … Hardcover R4,621 Discovery Miles 46 210
Politics and the Environment - From…
James Connelly, Graham Smith, … Paperback  (1)
R1,636 Discovery Miles 16 360
Test-Driving JavaScript Applications
Venkat Subramaniam Paperback R928 R825 Discovery Miles 8 250
Underwater Acoustic Channel
Junying Hui, Xueli Sheng Hardcover R3,383 Discovery Miles 33 830
The History of .Net Web Development and…
Iris Classon Hardcover R512 Discovery Miles 5 120

 

Partners