What would life look like if you measured your success by improvements instead of victories? Nik Nikic shares the incredible story of his son Chris's journey to become the first person with Down syndrome to ever complete an IRONMAN (R) triathlon, inspiring others to achieve their goals by getting 1 percent better every day. From the moment Chris Nikic was born, his parents knew he could achieve anything he set his mind to do. So when he became involved in triathlons with the Special Olympics, his dad, Nik, took on the role of coach and encouraged Chris to aim even higher. Together, they set their sights on making history-Chris becoming the first person with Down syndrome to complete an IRONMAN (R) triathlon. Written from Chris's father's perspective, Nik shares the 1% Better mindset that has helped Chris achieve many of his goals-and the underlying principles of the 1% Better system can help you pursue and achieve your dreams too! Through Chris and Nik's story, learn the benefits of applying the model to your own life and discover how to: Overcome the mental hurdles of pain Stay motivated using three irrefutable laws of motivation See failures as opportunities for improvement Form a lifelong habit of success You may never be the best. But you can be better than your best when you stop imposing self-limitations and begin the journey to reach your goals-one confident step at a time. Publisher's Note: 1% Better is written in Nik Nikic's voice. Chris and his accomplishments are the focus of 1% Better, and Chris is a coauthor of the book as he was interviewed by his father and the writer.

* Cites multiple clinical studies to show how Alzheimer's is critically bound with the sense of smell and how the loss of this sense is often the first symptom of onset * Details how to use essential oils to stimulate memory, prevent cognitive loss, and counter the isolation, withdrawal, and depression of Alzheimer's patients * Reveals the striking results seen in several French hospitals and senior living homes where aromatherapy has been used as a therapy for Alzheimer's While there is still no known cure for Alzheimer's, new research and trials from France reveal that it is possible to slow its progression, ameliorate some of its effects, and improve the quality of life for those suffering from this degenerative condition, using the sense of smell. Citing years of clinical evidence, Jean-Pierre Willem, M.D., shows how Alzheimer's is critically bound with the sense of smell. He explains how the olfactory system is connected to the limbic area of the brain, which holds the keys to memory and emotion and is the area of the brain most severely afflicted by Alzheimer's. He reveals how one of the very first signs of Alzheimer's is typically the loss of the sense of smell. Sharing the striking results seen in French hospitals and senior living homes where aromatherapy has been used as a therapy for Alzheimer's for more than 10 years, Dr. Willem details how to use essential oils to stimulate memory, prevent cognitive loss, and counter the isolation, withdrawal, and depression these patients are likely to feel. He explains how essential oils make a direct connection with the cerebral structures involved in emotion and memory and make it possible for the patient to bring deeply buried memories back to the thinking surface. This allows the patient to recover a portion of their identity, which can become the foundation for additional healing, including regaining the ability to communicate and reducing behavioral issues. Tracing the evolutionary links between smell and taste, he also explores the effects of diet and nutrition on Alzheimer's and other forms of dementia, explaining the benefits of raw foods, what foods to avoid, and what supplements can help. Offering a hands-on and medication-free way to help those suffering from Alzheimer's, this guide provides a way for Alzheimer's patients and their families to recover the joy of living again.

This study helps men who are tired of fighting alont to acknowledge and face their inner turmoil head-on. The authors walk hurting men through the stages of post-abortion syndrome, helping them move out of denial about the past and into acceptance and forgiveness. Most importantly, these men will learn about God's unchanging, loving character, and His desire to forgive them and heal their father-hearts.

Don Kuhl, founder of The Change Companies (R), shares the 10 big lessons he learned throughout life's little moments. We all have one thing in common. We're getting older - and that's a good thing. In Changing with Aging, Don Kuhl, founder of The Change Companies, shares 10 big lessons he has learned through a lifetime of love, courage and misadventures. Don Kuhl has brought inspiration and transformation to millions by creating Interactive Journals that help people reflect on where they've been, where they are, and where they wish to go. Now it's Kuhl's turn to share his stories of growing older and the wisdom he has gained along the way. Before he founded The Change Companies, Kuhl managed motel properties, started several sports publications, worked in college and health care administrations, and launched about a dozen corporations. Some of them failed miserably, a few flourished. From his unique perspective, Kuhl touches upon themes of gratitude, taking risks, appreciating the ordinary, and remaining open to all possibilities, giving readers a glimpse of living life to its fullest at every age.

Psychosis is possibly the most feared symptom of mental health disorders, other than suicide, as the sufferer loses touch with reality and can be an extreme danger to themselves and occasionally others. It is particularly associated with schizophrenia, but also manic episodes of bipolar disorder, extreme stress and emotional trauma and substance abuse. Erica Crampton, a former psychosis/schizophrenia patient and now mental health activist and writer, and Stephen Lawrie, Professor of Psychiatry in Edinburgh, UK, have come together to write this practical and positive guide to the tools for recovery to help people with psychosis, or at risk of developing psychosis, and their family and friends, lead a happier, more rewarding life. Written in the style of a travel guide, with lifestyle and wellbeing advice to improve outcomes as well as guidance on conventional treatments, each approach is given a `sanity check' regarding its reliability.

The struggle to maintain joy and a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian entrepreneur and health professional Karra Eloff draws on academic research and her own pursuit of joy in spite of suffering to bring this trailblazing, compassionate, low-energy and practical path to a remarkable new normal, for you and your chosen human/partner. On average, one in five adults suffer from chronic pain. In older people, the number rises to three in five. Most of these people don't realise they don't have to settle for a survival-based coexistence with their partner or bury their hopes for success and joy under a mountain of heat packs or duvets. Chronic illness or pain, according to Karra, need not hold you back from experiencing personal joy and success. It is possible to forge a path to remarkable-to move the dial of a relationship challenged with chronic pain from embattled and exhausted to joyful and passion-filled. This is possible through small, practical changes that require little energy but make a big impact in the areas of: Communication Mental health Intimacy Personal Success If you experience chronic pain or love someone with a chronic illness this book is for you. If you are a health professional seeking practical advice for people with chronic pain, this book is for you.

International Issues in SEND and Inclusion brings together a collection of cutting-edge researches on approaches to special education needs and disability education, across 6 continents and within 12 countries. Written by authors who are experts in their own countries in relation to special educational needs and disability, the book provides a unique knowledge and understanding of different international perspectives in special educational needs, disability and inclusion. The chapters present extended case studies and reflect on current policy, practice and theory within that context, challenging assumptions which can dominate the policy and practice of inclusive education. Each of the six continents has a separate section and introduction within the book to offer a relevant approach and context for analysis. The book will be of great interest to academics, researchers and postgraduate students in the fields of inclusion, special educational needs and disability, teacher education and comparative education.

The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day.

And THE MIRACLE EQUATION now includes a brand new bonus chapter on maximising your MIRACLE MORNING.

Even after the incredible success of his book THE MIRACLE MORNING, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world's top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse.

That formula is The Miracle Equation, and it couldn't be any simpler:

Unwavering Faith + Extraordinary Effort = Miracles

By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you'll create results beyond what you believe to be possible. In The Miracle Equation, you'll learn how to

• Replace fear with faith
• Move from resistance to acceptance
• Let go of negative emotions
• Turn off your stress response
• Overcome your limitations to unlock your limitless potential
• Develop emotional invincibility
• Grow from happiness, which is fleeting, to inner peace, which is lasting

And with the Miracle Equation 30-Day Challenge to guide your way, you'll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!

Prosperity Pie means: plenty of everything with enough to share! We can be and feel prosperous no matter how much we have or don't have, or what outside circumstances may be.

You are enough
You have enough
You do enough
It's true

"Now there is a hand to hold... "

Each year about eight million Americans suffer the death of someone close to them. Now for thse who face the challenges of sudden death, there is a hand to hold, written by two women who have experienced sudden loss. This updated edition of the best-selling bereavement classic will touch, comfort, uplift and console. Authors Brook Noel and Pamela D. Blair, Ph.D. explore sudden death and offers a comforting hand to hold for those who are grieving the sudden death of a loved one.

Featured on ABC World News, Fox and Friends and many other shows, this book acts as a touchstone of sanity through difficult times. I Wasn't Ready to Say Goodbye covers such difficult topics as the first few weeks, suicide, death of a child, children and grief, funerals and rituals, physical effects, homicide and depression. New material covers the unique circumstances of loss, men and women's grieving styles, religion and faith, myths and misunderstandings, I Wasn't Ready to Say Goodbye reflects the shifting face of grief.
These pages have offered solace to over eighty thousand people, ranging from seniors to teenagers and from the newly bereaved to those who lost a loved one years ago. Individuals engulfed by the immediate aftermath will find a special chapter covering the first few weeks.

Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D, explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.

PRAISE FOR I WASN'T READY TO SAY GOODBYE

""I highly recommend this book, not only to the bereaved, but to friends and counselors as well.""
Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen

""This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief 's wilderness. Oustanding references of where to see other help.""
George C. Kandle, Pastoral Psychologist

""Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth. Whether you are dealing with the loss of a family member, a close personal associate or a friend, this guide can help you survive and cope, but even more importantly... heal.""
The Rebecca Review

""For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read.""
Midwest Book Review

A new cover and study section invites readers to experience victory over anger, disappointment, and depression! Bob reveals how Christ can break the power of unmet needs, unhealed hurts, and hopelessness in our lives. Readers explore principles that help them: recognize unrealistic expectations; deal with the causes of depression; and, put their hope and trust in God. "Victory over Depression" encourages readers by sharing examples of people who have been set free through the infinite love of God. This book is excellent for individual or group study.

Encephalitis is a devastating condition whose impact upon people should not be underestimated. It robs people of abilities most of us take for granted, it leaves people without their loved ones, and even in those families where the person affected survives the person they once knew can be dramatically changed. Life After Encephalitis provides a unique insight into the experiences of those affected by encephalitis, sharing the rich, perceptive, and often powerful, narratives of survivors and family members. It shows how listening to patient and family narratives can help us to understand how they make sense of what has happened to them, and also help professionals better understand and engage with them in practice. The book will also be useful for considering narratives associated with brain injuries from other causes, for example traumatic brain injury. Life After Encephalitis will appeal to a wide range of professionals working in rehabilitation settings, and also to and survivors of encephalitis, their families, and carers.

This book addresses the ways in which individualised, market-based models of disability support provision have been mobilised in and across different countries through cross-national investigation of individualised funding (IF) as an object of neoliberal policy mobility. Combining rich theoretical and interdisciplinary perspectives with extensive empirical research, the book provides a timely examination of the policy processes and mechanisms driving the spread of IF amongst countries at the forefront of disability policy reform. It is argued that IF's mobility is not attributable to neoliberalism alone but to the complex intersections between neoliberal and emancipatory agendas and to the transnational networks that have blended the two agendas in new ways in different institutional contexts. The book shows how disability rights struggles have synchronised with neoliberal agendas, which explains IF's propensity to move and mutate between different jurisdictions. Featuring first-hand accounts of the activists and advocates engaged in these struggles, the book illuminates the consequences and risks of the dangerous liaisons and political trade-offs that seemed necessary to get individualised funding on the policy agenda for disabled people. It will be of interest to all scholars and students working in disability studies, social policy, sociology and political science more generally.

Building on the award-winning Downsizing the Family Home, this guide--part journal, part workbook, part scrapbook--gently walks downsizers through their profound journey. It's just stuff! Maybe so, but sorting through it all and quieting the emotions that downsizing stirs up is difficult--whether you're going through your own or your parents' home. This indispensable workbook provides valuable advice and how-to checklists along with a place to reflect, record, and retain an important piece of family history, even as you let go. Nationally syndicated columnist Marni Jameson covers these topics, and more: Nostalgia: Memories--not things--matter. Learn to let go of the guilt and sadness that downsizing awakens as you sort through the feelings along with the stuff. Endow: Discover why you cling to possessions, and find the freedom to move on to the next chapter in your life. Downsize: Roll up your sleeves and dive in! Figure out what to toss, sell, donate, and keep, all while maintaining harmony in the family. Keepsakes: Save just enough to keep warm memories alive without creating clutter. Readers can easily apply the tips and takeaways they'll learn here as they clear, sort, sell, save . . . and chronicle.

""I didn't decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude. Being as thin as possible was a way to make the job of being an actress easier . . ." "

Portia de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film in which she was playing her first leading role. This should have been the culmination of all her years of hard work--first as a child model in Australia, then as a cast member of one of the hottest shows on American television. On the outside she was thin and blond, glamorous and successful. On the inside, she was literally dying.

In this searing, unflinchingly honest book, Portia de Rossi captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action. She recounts the elaborate rituals around eating that came to dominate hours of every day, from keeping her daily calorie intake below 300 to eating precisely measured amounts of food out of specific bowls and only with certain utensils. When this wasn't enough, she resorted to purging and compulsive physical exercise, driving her body and spirit to the breaking point.

Even as she rose to fame as a cast member of the hit television shows "Ally McBeal "and "Arrested Development, "Portia alternately starved herself and binged, all the while terrified that the truth of her sexuality would be exposed in the tabloids. She reveals the heartache and fear that accompany a life lived in the closet, a sense of isolation that was only magnified by her unrelenting desire to be ever thinner. With the storytelling skills of a great novelist and the eye for detail of a poet, Portia makes transparent as never before the behaviors and emotions of someone living with an eating disorder.

From her lowest point, Portia began the painful climb back to a life of health and honesty, falling in love with and eventually marrying Ellen DeGeneres, and emerging as an outspoken and articulate advocate for gay rights and women's health issues.

In this remarkable and beautifully written work, Portia shines a bright light on a dark subject. A crucial book for all those who might sometimes feel at war with themselves or their bodies, "Unbearable Lightness "is a story that inspires hope and nourishes the spirit.