Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! 'Facial exercises may significantly reduce signs of ageing' New York Times In the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow. For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by. ___________ What do readers think? 'They really do work!' 5* Reader Review 'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review 'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review 'A chemical free way to firm up those looks!' 5* Reader Review

Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. Essential oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of essential oils. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safe than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments, and improve your overall well-being. Essential oils are also amazing tools for relaxation, therapy, and beauty treatments. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes, and effective treatments for healthy skin and hair. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: Over 85 recipes for essential oils remedies Easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home 10 helpful tips for blending essential oils correctly and safely Advice for to buy the best essential oils, and how to store your collection Detailed information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

The fairy godmother waved her magic wand and transformed Cinderella into a beautiful damsel. Secret Tips to Ultimate Beauty promises to transform you too, if you follow its safe and easy home-made remedies and beauty tips. This book offers solutions not only to all your beauty-related problems like acne, abrasive skin, wrinkles and blackheads but also to health disorders like asthma and acidity. It presents various options to keep your skin healthy and supple and also provides handy tips to ensure healthy eyes, feet, elbows and hair. The range of facial masks featured in the book are sure to bring a rosy hue and radiance to your face. So what are you waiting for? Pick up this book and discover the secrets to a beautiful you.

Finally, the ultimate guide to all things beauty from THE experts in clean living. Written by the editors of Gwyneth Paltrow's lifestyle collective, goop, this must-have beauty bible will shed a definitive light on topics such as what to eat, the importance of sleep, the power of antioxidants, and the impact of exercise, while offering tactical advice for skin issues and acne, as well as clean makeup product suggestions. Readers will also find beauty tutorials from some of goop's expert makeup artists and hair stylists. GOOP CLEAN BEAUTY will feature delicious skin-boosting recipes and 100 gorgeous photographs of real women, and of course Gwyneth and other goop friends and family, all of whom will share their own secrets, routines, and beauty rituals.

Made Up exposes the multibillion-dollar beauty industry that promotes unrealistic beauty standards through a market basket of advertising tricks, techniques, and technologies. Cosmetics magnate Charles Revson, a founder of Revlon, was quoted as saying, "In the factory, we make cosmetics. In the store, we sell hope." This pioneering entrepreneur, who built an empire on the foundation of nail polish, captured the unvarnished truth about the beauty business in a single metaphor: hope in a jar. Made Up: How the Beauty Industry Manipulates Consumers, Preys on Women's Insecurities, and Promotes Unattainable Beauty Standards is a thorough examination of innovative, and often controversial, advertising practices used by beauty companies to persuade consumers, mainly women, to buy discretionary goods like cosmetics and scents. These approaches are clearly working: the average American woman will spend around $300,000 on facial products alone during her lifetime. This revealing book traces the evolution of the global beauty industry, discovers what makes beauty consumers tick, explores the persistence and pervasiveness of the feminine beauty ideal, and investigates the myth-making power of beauty advertising. It also examines stereotypical portrayals of women in beauty ads, looks at celebrity beauty endorsements, and dissects the "looks industry." Made Upuncovers the reality behind an Elysian world of fantasy and romance created by beauty brands that won't tell women the truth about beauty.

This book will guide and navigate the reader through all aspects of opening and running a successful home-based business as a makeup artist. Instead of focusing on just one aspect, makeup artistry or business, this book will walk them through the steps necessary to be a savvy businessperson and an artist qualified to service individuals with a special section about brides. Written for anyone who has the desire to control their destiny, dreams of being a makeup artist, or is just looking for a fun, second job, makeup artistry and beauty may be the answer.

The most effective way to heal your skin-from the featured dermatologist on ABC's "Extreme Makeover"

Stress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care recipes to state of the art dermatologic techniques. From skin cleansing and topical products to eating and exercise, her program is based on the best cutting-edge science and is just what you need to achieve and maintain the healthy glow and feel of great skin.Complete skin-healing program combining skin care, nutrition and fitnessSpecific skin care regimens tailored to age, skin type, and internal conditionHelp for trouble skin resulting from acne, stress, pregnancy, menopause, chemotherapy, and more

In addition to being featured on "Extreme Makeover, " Shamban has been on "Good Morning America," "The Tyra Show," "The View," "Fox News, Extra " and many other shows. She has also been featured in "The New York Times," the "Los Angeles Times, ""Vogue," "Allure," "Marie""Claire" and many other publications.

Start this complete skin recovery program today and discover the optimal way to care for your skin, inside and out.

Natural beauty comes from within. And so does perfect, supple, and wrinkle-free skin. Without specific nutritional supplementation, one's skin may never reach its ultimate beauty nor be protected from the ravages of aging. Even difficult skin conditions such as eczema, psoriasis, seborrhea, and acne have been shown to respond favorably to specific nutritional supplements. This book is written in simple, easy-to-understand language that will enable the reader to create their own personal skin-care program that is simple to follow, fun, and very effective.

From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger

He has been called one of the "Best Forward-Thinking Doctors" ("Vogue" magazine) and acclaimed as a "Beauty Genius" ("Elle" magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With "The Water Secret, " Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

"The Water Secret" will: Reveal groundbreaking secrets to help you take years off your looks, feel better and healthierDebunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors "really" affect your healthExplain how damaged cells that leak water can sabotage your looksIntroduces an integrated, multidisciplinary ""Inclusive Health"" approach to help optimize cellular strengthGive you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health

Discover "The Water Secret" and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week

The simple secrets to growing your curls healthy and long.

Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy.

Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy?

If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate--not fight against--your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money.

"Curly Like Me" is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patternsOver 250 photographs and illustrationsIncludes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreShows you pain-free techniques on how to comb and style your curls or your child's curlsOver thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreHelps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensionsThe story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips.

End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it "really" is. "Curly Like Me" empowers you to take back the care of your hair so you can let your own beautiful curls shine.

Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write "Curly Like Me."

Love those curls! "Embracing your natural curls is essential to self-acceptance. What a gift to be able to start children off right--loving their textured hair from the jump--with this beautiful, information-packed celebration of curly kids!"--Peggy Orenstein, New York Times bestselling author of Girls & Sex and Boys & Sex On its surface, Curly Kids is a creative, practical handbook about curly hair: how to care for it, how to style it, how to solve problems like frizz and knots. But it's also a book about empowering your kids and helping their self-esteem, because how we feel about our hair is more than follicle-deep--and that's especially true for curly kids who are known to go through bouts of self-consciousness and straight-hair envy. So by helping you and your kids learn new techniques like the Curly Girl Method of "co-washing" (using conditioner to cleanse the hair) and following an easy set of curly dos and don'ts (never "blow-fry" curly hair), Curly Kids delivers a powerful promise: Teach your children how to love those fabulous curls--and with Massey's help, those curls will be fabulous--and they'll have the confidence to love all of themselves. Includes: The nature and science behind curly hair Names for every curl shape What to tell the hair stylist Recipes for gentle rinses, washes, gels, and detanglers How to sleep with curls Special curly hairstyles for sports Plus true tales of Curly Kid inspiration

A VIRGIN'S GUIDE TO EVERYTHING is a friendly, down-to-earth advice book that tells you the practicalities of doing almost everything right the first time. A lifestyle 'how to' for 18- 34 year old women, it tells young women everything they need to know - from what to do at your first 4-star restaurant, to what to do on your first time dating a divorcee. The book is organised into chapters on dating, travel, work, spirits and sustenance, entertaining, babies and hubbies, health and fitness, arts and culture, money and fashion. Interspersed throughout is advice from women who are experts in their fields and each chapter closes with a summary of tips. Written in a tone that is irresistibly cheeky and fun, the book is 2-colour and has hip, cool illustrations.

The simple secrets to growing your curls healthy and long.

Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy.

Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy?

If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate--not fight against--your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money.

"Curly Like Me" is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patternsOver 250 photographs and illustrationsIncludes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreShows you pain-free techniques on how to comb and style your curls or your child's curlsOver thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreHelps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensionsThe story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips.

End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it "really" is. "Curly Like Me" empowers you to take back the care of your hair so you can let your own beautiful curls shine.

Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write "Curly Like Me."

Boyfriend University is grouped into three parts of campus life and areas of study. Part One: Getting In and Campus Life covers your freshmen orientation (or introduction) to Boyfriend University. Part One includes chapters on financial topics like How to Shrug off a Loss and How to Deal with Men and Money, counseling services like How to be Daring and Successful without a Man and How to Know If He's a Fixer Upper and Worth Keeping, and leaving home and living on your own like How to Control a Skid and How to Carve a Turkey. Part Two: Finding your major divides into chapters on art and cultural studies with sections like The Art of Bluffing and Flattering, How to Drink Cognac, and How to Get a Tattoo You Won't Regret, communication studies with lessons like How to be a Team Player and When to Call a Guy, and How to Feign Interest in Anything, and finally, biology and chemistry with courses on How to Accept Pleasure and When to Sleep with a Guy. Part Three: Covers extracurricular activities, including sections on traveling abroad with lessons on things like How to Find the North Star and How to Breeze Through Security, and spring break, where you'll learn things like How to Play Beer Pong, How to Plan the Perfect Weekend, and How to Play Poker.

Make floating candles, herbal soaps, and even a home spa

Discover the secrets of color, shape, and scent the fun and easy way?

Whether you're a beginner or seasoned craftperson, this fun book offers everything you need to make beautiful, professional-looking candles and soaps at home. You get practical tips on dyeing and scenting wax, using unusual molds, adding embellishments to candles, working with soap ingredients, and even turning your hobby into a business!

Discover How To: Stock a safe & efficient work areaWork with all types of waxAdd color and scent to your projectsMake melt-and-pour soapsTurn a hobby into a business

An essential and comprehensive guide to acne for women of all ages Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman's disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become pregnant, or enter menopause? How can you work with a dermatologist to get the most out of prescription acne medications? Lydia Preston answers all of these questions and more, with up-to-date information drawn from her years of reporting on dermatology, as well as her own long personal experience with acne. In Breaking Out, she shares the wisdom of dozens of doctors and scientists who have devoted their careers to studying and treating acne, including: * Guidelines for buying and using over-the-counter products * Treatment for acne scars * Emergency acne remedies and camouflage tips * Alternative treatments, including herbal remedies, acupuncture, dietary approaches, and ways to unlock the mind-skin connection No one has to live with acne or its consequences. Breaking Out is an invaluable guide to understanding and combating acne that women of all ages can turn to with confidence.

Celebrity hairstylist and master designer Diane Da Costa offers the solution to unraveling the tresses of textured hair. Counting five-time Grammy winner Lauryn Hill and critically acclaimed actor Blair Underwood among her clients, Da Costa provides both information on the proper care of textured hair as well as a step-by-step guide on achieving exciting styles.

Change Your Look, Change Your Life

Feng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Learn how to use color, cut, fabric, and style -- even your accessories and hair color -- to:

• jump-start your career
  
• inspire your creativity
  
• ensure your health
  

You'll also learn effective meditation techniques to gain focus in all that you do, plus easy exercises for greater energy than ever before. Feng Shui Chic will help you achieve your greatest goals...and prosper in every part of your life -- today, tomorrow, and in the time to come.

Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it―and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives.

Ever think of making your own beauty products, handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colours, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs,from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colours suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.