From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger

He has been called one of the "Best Forward-Thinking Doctors" ("Vogue" magazine) and acclaimed as a "Beauty Genius" ("Elle" magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With "The Water Secret, " Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

"The Water Secret" will: Reveal groundbreaking secrets to help you take years off your looks, feel better and healthierDebunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors "really" affect your healthExplain how damaged cells that leak water can sabotage your looksIntroduces an integrated, multidisciplinary ""Inclusive Health"" approach to help optimize cellular strengthGive you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health

Discover "The Water Secret" and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week

The simple secrets to growing your curls healthy and long.

Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy.

Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy?

If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate--not fight against--your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money.

"Curly Like Me" is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patternsOver 250 photographs and illustrationsIncludes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreShows you pain-free techniques on how to comb and style your curls or your child's curlsOver thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreHelps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensionsThe story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips.

End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it "really" is. "Curly Like Me" empowers you to take back the care of your hair so you can let your own beautiful curls shine.

Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write "Curly Like Me."

Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a "good," "better," or "best" scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, "Look Great, Live Green "offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.

Boyfriend University is grouped into three parts of campus life and areas of study. Part One: Getting In and Campus Life covers your freshmen orientation (or introduction) to Boyfriend University. Part One includes chapters on financial topics like How to Shrug off a Loss and How to Deal with Men and Money, counseling services like How to be Daring and Successful without a Man and How to Know If He's a Fixer Upper and Worth Keeping, and leaving home and living on your own like How to Control a Skid and How to Carve a Turkey. Part Two: Finding your major divides into chapters on art and cultural studies with sections like The Art of Bluffing and Flattering, How to Drink Cognac, and How to Get a Tattoo You Won't Regret, communication studies with lessons like How to be a Team Player and When to Call a Guy, and How to Feign Interest in Anything, and finally, biology and chemistry with courses on How to Accept Pleasure and When to Sleep with a Guy. Part Three: Covers extracurricular activities, including sections on traveling abroad with lessons on things like How to Find the North Star and How to Breeze Through Security, and spring break, where you'll learn things like How to Play Beer Pong, How to Plan the Perfect Weekend, and How to Play Poker.

The noted author of "The Cortisol Connection" offers an all-natural, inside-out approach to reversing wrinkles, preventing acne, and improving skin tone with an easy-to-follow program that incorporates diet, exercise, and natural products to control the cellular basis of aging.

Your hands-on guide to the best care for your child's hair

Now taking care of your child's hair can be fun, easy, and trouble-free In "Wavy, Curly, Kinky," renowned stylist Deborah Lilly shows parents the best ways to style and maintain African American boys' and girls' hair from infancy to the preteen years. She presents clear, easy-to-follow hair care guidelines for the three different types of African American hair and gives you expert recommendations for the best products and techniques for each hair type.

Featuring step-by-step instructions, photographs, illustrations, and a helpful question-and-answer section, this comprehensive, user-friendly guide shows you how to: Determine your child's hair textureGet up to speed on hair care basics from washing to combing to braidingPress, relax, or texturize hairWeigh the pros and cons of cutting your child's hairTrain, nurture, and manage problem hair

Keep your child's hair healthy and looking great with "Wavy, Curly, Kinky"--and transform hair care time from a chore to a fun, bonding experience for both you and your child

Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week.

• Diminish puffiness around the eyes
• Shorten and narrow the nose
• Smooth the chin, neck, and jawline
• Improve skin color and tone
• Lift eyebrows
• Recontour the cheeks
•  Make lips fuller and more firm

Wigs, Scarves, & Lies teaches women how to stop their hair from thinning and grow it back! Are you feeling self-conscious about your thinning hair? Do you spend a lot of time in front of the mirror with hats, hairpieces, hair clips, and scarves, trying to rearrange your hairstyle so your scalp doesn't show? In Wigs, Scarves & Lies, coach and hair loss expert Myrna Buckles teaches women about hair loss-how to deal with it and how to disguise the hair loss while it is growing back. Because yes: this guide provides the specific steps to grow hair back! Myrna unveils 8 proven steps to resolve thinning hair, starting with getting a grip on the emotional impact of the hair loss experienced by at least 21,000,000 women. Learning the underlying causes of hair loss is only the starting point. While sharing her personal journey through hair loss and recovery, Myrna helps women learn how to stop their hair from thinning and, even better, how to grow it back and make the most of the hair they have.

From the #1 New York Times-bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne -- and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board-certified dermatologist and #1 New York Times-bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age. The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone's trademark three-tiered approach (anti-inflammatory diet, targeted acne-fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible-to-ignore improvement in your skin, but the program will also help improve your body's overall health and appearance. Like the #1 bestseller The Perricone Prescription, The Clear Skin Prescription features dramatic before-and-after photos, rock-solid scientific background, and a day-by-day program of meals and exercise. And, Dr. Perricone dispels common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications and exercise, you can dramatically reduce the appearance of blemishes and breakouts and achieve a smoother, clearer complexion within three days -- to look and feel better than you ever thought possible.

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health. The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter. This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender or even chocolate the same way again, as they realize the kitchen can be their medicine cabinet!

A comprehensive make-up manual that details all aspects of make-up application, solutions to common problems, as well as tips and tricks for perfecting your look every time. Starting with Skin Secrets, make-up artist Lisa Potter-Dixon teaches you everything you need to know about skincare and perfecting your base. In Beautiful Brows, Lisa explains how to enhance your brows, before styling a Natural, Full, Ombre and Feathered look. In Go with the Glow, she explains why we add colour and takes a look at Contouring, Strobing, Blushing and Bronzing. In The Eyes Have It, things really get interesting, with looks for Smokey, Colourful, Nude, Smudged and Glittery Eyes. And in Luscious Lips, Lisa helps you understand the difference between types of lipsticks, pencils, glosses and all that's in between before teaching you how to achieve the perfect lip, no matter what your style. Finally, Lisa offers up Looks to Dazzle, from Extreme Glitter to using sequins, feathers and transfers, as well as enhancing your look with accessories. Whether you're looking for a fun and youthful, elegant and sophisticated or one-off look, Lisa will show you how to make the most of your facial features and complexion in this Make-up Manual.

Today's society is obsessed with the body, its size, shape and healthiness. Governments, business and the popular media, spend and earn fortunes encouraging populations to get healthy, eat properly, exercise daily and get thin. But how are current social trends and attitudes towards the body reflected in the curriculum of schools, in the teaching of Physical Education and Health? How do teachers and health professionals influence young people's experiences of their own and others' bodies? Is health education liberating or merely another form of regulation and social control? Drawing together some of the latest research on the body and schooling, Body Knowledge and Control offers a sharp and challenging critique of (post) modern-day attitudes toward obesity, health, childhood and the mainstream science and business interests that promote narrow body-centred ways of thinking. Includes: * A critical history of notions of body, identity and health in schools. * Analysis of the 'obesity epidemic', eating disorders * Analysis of the influence of nurtured body image in racism, sexism, homophobia and body elitism in schools.

Dressing Long Hair is an indispensible guide for professionals of hairdressing. Professionals are often afraid of styling and dressing long hair. Top international hair stylist, Patrick Cameron, proudly advocates that 'long hair doesn't have to be an issue'. In this book he presents over 30 different long hair designs and techniques. Each design is comprehensively illustrated with numerous four-colour photographs is step-by-step series.
-- Features a magical mix of twists, weaves, curls and braids to create stunning dressed styles.
-- Detailed instructions and professional tips on styling and dressing long hair.
-- Inspirational bridal hairstyles and how to use accessories to add that finishing look.
-- Over 450 specially commissioned full colour photographs.

Selection of the Children s Book-of-the-Month Club"Styling girls hair is easy with advice from the owner of Cozy s Cuts for Kids. "
Little girls love to have pretty hair, and parents and grandparents can spend hours trying to achieve the best styles for their daughters. This book gives an insider s look at how to make the task trouble-free and fun for both girls and their caretakers.
An expert on hair care with a chain of children s hair salons and a nationwide line of hair products for kids Cozy Friedman shares her years of training to give each girl the best look to fit her style and personality. Starting with a hair identification guide, the book recommends the products, methods, and tools for each hair type from curly to straight. Expert advice includes step-by-step instructions for how to cut hair at home and how to fix bad-hair days. Best of all, there are wonderful styles (with clear directions on how to achieve them) for girls everyday hair, dress-up dos, and fantasy looks, and even suggested styles for babies, too.
Chock-full of color photographs, the look-book aspect of "Cozy s Complete Guide to Girls Hair" will appeal to both girls and their parents. Grown-ups can browse through photographs of more than thirty different hairstyles and choose one that works best for their little girl "

Go Green in Every Part of Your Life with This Huge Collection of Easy, All-Natural Products Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with these simple, customizable projects. In this new and expanded edition of 101 Easy Homemade Products for Your Skin, Health & Home, Jan Berry adds 50 brand new recipes for a total of 151 in all, making this beloved book a complete and versatile resource. You'll learn how to make your own skin care and hair care products, health remedies and household cleaners, such as: - Honey, Rose & Oat Face Cleanser - Triple Sunshine Body Butter - Sleepy Time Bath Bombs - Wildflower Shower Scrub Bars - Lip Gloss Pots - Cucumber Mint Soap - Lemon Balm & Ginger Sore Throat Drops - Lemon & Rosemary All-Purpose Cleaning Spray - Lavender Laundry Detergent - And so much more! All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! The new edition is packed with even more basic formulas, so you can make your own one-of-a-kind creations. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.

When I read Born Beautiful, I thought ' finally, a beauty book that addresses the unique needs of black teens.' I highly recommend this book to all parents for their beautiful daughters.
-Terrie Williams, author
Stay Strong: Simple Life
Lessons for Teens
Born Beautiful is the best It's detailed and easy to follow It gives great examples and real-life scenarios Whether you are a ""natural-look-with-lip-gloss girl"" or a ""high-profile prima donna,"" this book is for you If you want to know all about your skin type and how to care for it, which makeup colors are best for your skin tone and how to apply them, and how to wear and care for your hair, then you've got to read it And wait until you check out the ""Teen Tips"" written by girls like you and the ""Special Stuff"" that will give you a winning edge There is a great color chart to help you select your best cosmetic and fashion colors, and we put you to the test with Quizzes and ""Dos and Don'ts.""
Born Beautiful will help you to understand and appreciate who you are -a beautiful African American teen.
Born Beautiful was written specifically for you-the African American teenager. Never before have your specific grooming needs been addressed. You are a unique individual. Fornay's straightforwardness gives you up-to-date information about:
* Daily Routines for Great Skin
* Gorgeous Makeup from Day to Date
* Chic Hairstyles & Care for Your Hair
* Ten Steps to Fabulous Nails
* Choosing the Right Colors for Your Best Look
* Good Food for Fitness & Fortitude
* Making Sense of Your Fragrance Choices
* The ""411"" on Tattoos, Body Piercing & Other Fads
* Beauty Tips from Your Favorite Celebs, Including Destiny's Child, Brandy, and Ananda Lewis

Katie Service has years of experience in the beauty industry, working as the Editorial Beauty Director at Harrods and with world-famous makeup artists such as Charlotte Tilbury, and top brands from Chanel to Tom Ford. Here, she shares her secret tips and tricks, giving you the low-down on which ingredients, products and procedures to adopt or avoid, whatever your skin type or budget. You'll find advice on the essentials of good skincare, morning routines, 'on-the-go' products, evening regimes, SOS skin repair tips and dermatological treatments. Katie even decodes the ingredient lists and symbols on our beauty products, featuring case studies of global best-sellers, from Weleda Skin Food to Glossier Solution. Packed with first-hand insider knowledge and advice from experts in the industry, The Beauty Brief will have you thinking smarter - and looking better.

Sheri Rose Shepherd's fascinating personal journey is a remarkable testimony to God's power. She grew up in a divorce-plagued Hollywood home; by her teens Sheri Rose suffered from depression and addiction to food and drugs. Then God intervened -- and today Sheri Rose is a joyful Christian wife and mother, a former Mrs. United States, and a popular author, conference speaker, and media personality. In this contemporary repackage of the bestselling Life Is Not a Dress Rehearsal, Sheri Rose shares her path from misery to victory with the side-splitting humor and active faith that helped sustain her. With passion and poise, she relates how God pursues every person with relentless and life-changing love. An inspirational read!

Love What You Wear shows women how to be fabulous at ALL of their homes! High stress career got you on the move? Sick of spending thousands of dollars on clothing you never wear? Tried and failed with personal shoppers at high end department stores? Are you constantly wondering where your favorite sweater is? Love What You Wear will update your style without stress. Get dressed from ANYWHERE in the world. Look and feel great and appropriately dressed to tackle your day. Never stress about what to wear no matter what home you're in. Be your best dressed self wherever you are in the world. Styling powerhouse female clients since 2001, Alexandra's approach is easy and in-depth. Transform your style today!

Are you the Face of Your Business? Impressions matter. If you want to grow your business with video, you're going to need to look the part. Crafting amazing video requires more than just great content. Most women want to make the right visual impression to attract viewers that are ready and willing to listen to their message, but are not sure how. To get maximum impact from their videos, women need the confidence and skills to master their image and truly become the face of their business. Based on her experience transforming hundreds of clients from fashion rookies into camera-ready women of style, Rachel Nachmias offers a step-by-step process to becoming your most beautiful and confident self, creating videos that grow your following, and turning viewers into clients willing to pay top dollar for your expertise. If you dream of creating a personal style that is an asset in your business, and not a liability, The Face of The Business is for you! What's your style?

Have you ever washed and conditioned your hair and thought to yourself, "Wow, this texture looks so pretty! I wish my hair would stay like this." Then your hair quickly dries into a coarse and kinky poof that you're now trying to work through and style in some manner. Are you tired of doing twist-outs night after night? Are you tired of feeling like your hair is "not good"? Well, "Kinks to Curls" is the book for you. You'll be able to make your curl pattern pop and hold over several days. Yes, ladies, no more twist-outs, and no more fighting through the kinks. "Kinks to Curls" will give you the step-by-step details on how to turn your kinks into curls, as well as how to maintain your style with a few quick and easy bedtime and morning steps. Once you discover its convenience and cost-effectiveness, you'll be able to confidently wear your natural hair and also inspire others to do the same. To get more tips and tricks or to send additional questions for your specific hair situation, please visit Alexis & Tyshawna at www.kinkstocurls.com.

A groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo. The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo's labor of love. Riku has worked with some of the most beautiful and recognized faces in the world, like Cindy Crawford, Gwyneth Paltrow, and Anne Hathaway. But he has always wanted to create a book honoring those women we don't always see on the runaways and in magazines-women like his mother, whose beauty is everlasting. I Am Beauty includes step-by-step tutorials, advice from skincare experts, and Riku's best behind-the-chair tips every woman needs to revitalize her routine, including: Day and night skincare routines that keep you fresh and beautiful, whether you're in your forties, fifties, sixties, or beyond At-home facial massages to stimulate collagen production and optimal skin health Must-have everyday makeup tools Choosing the right foundation for all skin tones, types, and textures Tricks for modern, elegant eyebrows and keeping lipstick fresh all day Eyeshadow colors and types that work best on mature skin Finding the eyeglass designs that best complement your style and daily makeup Riku also has one-on-one conversations and day-and-night makeovers with sixteen incredible women-each with her own unique style-and shares their secrets for finding beauty in all parts of life. Comprehensive, practical, and inspiring, packed with more than 100 full-color photos, I Am Beauty is the ultimate resource for women to maintain their glow and live their most joyful, beautiful lives.

The definition of a beautiful face has never been constant. See how political and social climates have molded accepted beauty rituals and the evolution of cosmetics from ancient times through today. This updated and refreshed reference book chronicles historic trends for the eyes, lips, and face, and offers in-depth aesthetic reviews of each decade from the 1920s to today. Follow the fascinating history of cosmetic trends through vintage ads; detailed makeup application guides; and profiles of famous makeup innovators, connoisseurs, and iconic faces. Over 450 images, timelines, and detailed vintage color palettes show the changing definitions of beauty and document makeup innovations (the first mascara, lipstick, eye shadow, etc.). This is an ideal reference for the professional makeup artist, cosmetologist, educator, student, and general makeup enthusiasts.