Unlock your inner glow with face massage. Discover facial massage and face yoga routines to transform your physical appearance and your inner well-being.

Discover the power of nurturing your skin and your spirit from home. This book will show you how to achieve a naturally beautiful complexion with easy-to-follow daily routines in facial massage.

Facial massage has many proven benefits, from aiding digestion to respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on vitality. Learn specialized massages to:

· release tension, reduce anxiety and aid restful sleep
· lessen the appearance of existing lines, prevent new ones, reduce puffiness and brighten the whole face
· improve concerns such as double chin, crow’s feet, mouth lines, headaches and forehead tension, teeth grinding and jaw clenching

With easy-to-follow rejuvenating rituals that take as little as two minutes, you can integrate face massage self-care into your life to unlock your inner glow, regardless of age or budget. Embrace the power of touch, and let your inner radiance shine through.

CONTENTS - PART ONE: THE SKIN AND SKIN PRODUCTS - 1 The Skin - 2 Irritation and Sensitization of the Skin - 3 Nutrition and Hormonal Control of the Skin - 4 Skin Creams - 5 Astringents and Skin Tonics - 6 Protective Creams and Hand Cleansers - 7 Bath Preparations - 8 Skin Products for Babies - 9 Skin Products for Young People - 10 Antiperspirants and Deodorants - 11 Depilatories - 12 Shaving Preparations - 13 Foot Preparations - 14 Insect Repellents - 15 Sunscreen, Suntan and Anti-sunburn Preparations - 16 Skin Lighteners or Bleaches - 17 Face Packs and Masks - 18 Face Powders and Make-up - 19 Coloured Make-up Preparations - 20 The Application of Cosmetics - PART TWO: THE NAILS AND NAIL PRODUCTS - 21 The Nails - 22 Manicure Preparations - PART THREE: THE HAIR AND HAIR PRODUCTS - 23 The Hair - 24 Shampoos - 25 Hair Setting Lotions, Sprays and Dressings - 26 Hair Tonics and Conditioners - 27 Hair Colorants - 28 Permanent Waving and Hair Strengtheners - 29 Hair Straighteners - PART FOUR: THE TEETH AND DENTAL PRODUCTS - 30 The Tooth and Oral Health - 31 Dentifrices - 32 Mouthwashes -

The Exam Review for Milady Standard Esthetics: Advanced contains chapter-by-chapter questions in multiple-choice format to help students prepare for their state board exams. The answer key at the back of the book allows students to check accuracy and identify weak areas. The questions themselves are unique to this supplement. The Exam Review has been updated to match the contents of Milady Standard Esthetics: Advanced, 2e.

From two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Aromatherapy Companion is a concise and essential version of their popular Ultimate Guide to Aromatherapy. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Aromatherapy Companion is the modern practitioner's guide to working with the most essential aromatherapy and essential oils for healing and wellness. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 35 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment.

Sustainable Beauty is an inspirational and practical guide to living a more eco-conscious lifestyle and maintaining a low-waste beauty routine. Vegan, cruelty-free, 'clean', organic, non-GM, zero-waste, not to mention palm oil, silicones and micro-plastics - where do you start when it comes to creating a sustainable beauty routine? There are thousands of products claiming to be better for the environment and your skin, but they also come with a hefty price tag. So what can we actually do to make a difference? This book provides the small steps everyone can take to make a big difference at home. Justine Jenkins, an holistic and sustainable make-up artist & consultant, guides you through - breaking down the issues and explaining how we can mitigate them at home. With easy tutorials to follow - from simplifying your beauty routine and product label literacy through to recipes for DIY hydrating serums and superfood face masks - Jenkins shows you how small changes in habit can result in a more sustainable beauty routine that doesn't break the bank. Did you know that... More than 120 billion units of packaging are produced in the global cosmetics industry annually. If refillable containers were used for cosmetics, as much as 70% of carbon emissions associated with the beauty industry could be eliminated. An estimated 70% of beauty products contain a palm oil derivative, the production of which is believed to be responsible for 8% of the world's deforestation between 1990 and 2008. With this book you can... Take your first steps in creating an eco-smart dresser: learn how to read a label, and find out what natural ingredients you'll need to make your own recipes such as making your own deodorant and body butter. Make essential, nature-based cosmetics: minimize your make-up drawer and master both the application and creation of your new go-to beauty products, from multipurpose lip balms to the perfect eyeliner flick. Simplify your skincare and body routines: from cleansing and toning to rejuvenating and conditioning, discover your body's needs from head to toe and the secret to beautiful skin, body, hands and nails. Get luxurious hair with low-waste practices: from hair masks to healing rinses, remedying, maintaining and styling shiny, healthy hair has never been easier with Jenkins' savvy recipes, hacks and tutorials. Other titles in the Sustainable Living series include: Sustainable Home, Sustainable Travel, Sustainable Garden.

Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY.

Are you ready to stop battling your hair? Win the war against hair breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY.

Originally published in 1935, this is an exhaustive look at the diseases and treatments of the hair and scalp, written by the foremost doctor working in the area at that time. Much of the content, particularly the treatment suggestions, are still of practical use today. Contents include: Structure and Physiology of the Hair - Canities: Grey Hair - Care of the Hair - The Molecular Structure and Elastic Properties of Hair (by W.T.Astbury) - Commen Disorders of the Hair - Diffuse Hairfall; A . Without Disease of the Scalp - Large Areas of Baldness - Diffuse Hairfall: B. With Disease of the Scalp. Hairfall and Oiliness - Hairfall with Bald Patches - Itching of the Scalp - Scaly Conditions of the Scalp - Scaly Conditions with Fungi in the Hair - Erythematous Eruptions - Pustular and Bullous Conditions of the Scalp - Vesicular and Bullous Conditions of the Scalp - Defects of the Hair Shafts - Warts, Swellings, Nodules and Tumours - Altered Colour of the Scalp - Hair Dies - Hirstuties - Formulae