For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, 'what can I do to look and feel younger?' From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you'll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can't stop the clock, but we can tip the scales in our favour.

'A taut, edgy thriller. Grabs you by the guts in the first chapter and slow squeezes the breath out of you until the very last line.' Helen Fields PI Vincent Delaney thought he was done with the New Orleans Police Department. But now a string of child murders brings an unexpected invitation from the FBI, and his old boss.A serial killer is roaming the South, preying on children appearing in pageants. The police want Delaney to go undercover and use his own family as bait. Accepting would mean lying to people he loves and maybe even putting them in harm's way. It's not like Delaney doesn't have enough problems already. In Baton Rouge, a violent criminal has escaped and is seeking revenge for the brother Delaney shot dead. And north of the French Quarter, shopkeepers are being extorted-which would normally be a matter for the police, except the police are the ones responsible for the crime. Delaney has his work cut out for him. And he'll be lucky if he makes it out of this alive... Owen Mullen is a best-selling author of psychological and gangland thrillers. His fast-paced, twist-aplenty stories are perfect for all fans of Lee Child, Ian Rankin and Harlan Coben. What readers say about Owen Mullen: 'Owen Mullen knows how to ramp up the action just when it's needed... he never fails to give you hard-hitting thrillers that have moments that will stay with you forever...' 'One of the very best thriller writers I have ever read.' 'Owen Mullen writes a good story, he really brings his characters to life and the endings are hard to guess and never what you expected.'