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Books > Sport & Leisure > Hobbies, quizzes & games > Puzzles & quizzes > Crosswords
Are you looking for fun and challenging crossword puzzles? Do you
want to improve your cognitive skills? Do you know that answering a
crossword puzzle helps decrease anxiety, improve focus, improves
mood and relieves stress? Research has proven that individuals who
answer crosswords puzzles are: 1. Less likely to get rattled by a
source of anxiety. 2. Have better memory as evidenced by better
retention and recall. 3. Are less likely to develop parkinson's
disease and/or alzheimer's disease later on in life. 4. Have better
heart health. 5. Have a longer attention span than average. 6.
Report to having better mood on days that they did solve a
crossword puzzle as opposed to a day they did not. 7. Have a wider
range of vocabulary than those who do not do crossword puzzles. 8.
Have been tested to have improved problem solving skills. 9. Report
better performance at work. 10. Have great spelling.
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