Professional dance careers are both highly rewarding and exceptionally challenging, so success as a dancer requires robust preparation. Performance Psychology for Dancers is an accessible and practical guide to talent development, offering dancers and those around them support to navigate the challenges of training and the psychological strategies that underlie success. As coaches, parents and experienced practitioners themselves, the authors share their passion and expertise in talent development from experience working with in-training and professional dancers, athletes, and the military. Additionally, a variety of current industry experts provide key insights and reflections on talent development, mental health and psychological skills for performance.

Breaking is the first and most widely practiced hip-hop dance in the world today, with an estimated one million participants taking part in this dynamic, multifaceted artform. Yet, despite its global reach and over 40 years of existence, historical treatments of the dance have largely neglected the African Americans who founded it. Dancer and scholar Serouj "Midus" Aprahamian offers, for the first time, a detailed look into the African American beginnings of breaking in the Bronx, New York, during the 1970s. Given the pivotal impact the dance had on hip-hop's formation, this book also challenges numerous myths and misconceptions that have permeated studies of hip-hop culture's emergence. Aprahamian draws on untapped archival material, primary interviews, and detailed descriptions of early breaking to bring this buried history to life, with a particular focus on the early aesthetic development of the dance, the institutional settings in which hip-hop was conceived, and the movement's impact on sociocultural conditions in New York throughout the 1970s. By featuring the overlooked first-hand accounts of over 50 founding b-boys and b-girls, this book also shows how indebted breaking is to African American culture and interrogates the disturbing factors behind its historical erasure.

Mercy and Justice and Other Christian Skits by Samuel Williams is book number three in a four-book series of plays and skits. This book contains several of Williams' most powerful and relevant Christian-based skits. Readers are sure to be enlightened, entertained and glued to their seats as the writer magically takes them through a litany of experinces that are sure to permanently and positively change the fundamental way that they see today's world. Parents and students alike everywhere should take the time to read each of these skits as each teaches a vital and powerful lesson in its own way. This book is an extemely powerful tool to have in your private, professional and spiritual lives. Clearly it is a well of wisdom and insight among today's dry and wantom offerings. Though short, it is equally as powerful as any of the other books of plays. This quick-read will keep you spellbound from start to finish, so don't pick it up until you're sure you have nothing pressing to attend to.

He Always Causes Me to Triumph by Samuel Williams is book number two in a four-book series of plays and skits. Much like book number four in this series, this book also contains several of Williams'very powerful and relevant Christian-based short dramatic works. Also, much like the offerings and impact of the book four contents, readers of this book are sure to be enlightened, entertained and nailed to their seats as Williams mesmerizes them with his unmatched ability to escort them along a magical yet very insightful journey which ultimates emerges them into the light of discovery and understanding and out of the shadows of the allogorical caves. Parents and students alike are highly encouraged to read every page of these short works and experience for themselves the hard-hitting didactic messages contained in each work. While this is only number two in a series of four books, I will prematurely endorse and highly recommend this series to anyone who wishes to read quality and thought provoking material that will cause him or her to earnestly selft evaluate then self correct. This series of books is an extemely powerful tool for any individual or group to maintain their possession at all times.

While the body appears in almost all cultural discourses, it is nowhere as visible as in dance. This book captures the resurgence of the dancing body in the second half of the twentieth century by introducing students to the key phenomenological, kinaesthetic and psychological concepts relevant to both theatre and dance studies.

Composer and cultural official Nicolas Nabokov (1903-78) led an unusual life even for a composer who was also a high-level diplomat. Nabokov was for nearly three decades an outstanding and far-sighted player in international cultural exchanges during the Cold War, much admired by some of the most distinguished minds of his century for the range of his interests and the breadth of his vision. Nicolas Nabokov: A Life in Freedom and Music follows Nabokov's life through its fascinating details: a privileged Russian childhood before the Revolution; exile, first to Germany, then to France; the beginnings of a promising musical career, launched under the aegis of Diaghilev and his Ballets Russes with Ode in 1928; his twelve-year "American exile" during which he occupied several academic positions; his return to Europe after the war to participate in the denazification of Germany; his involvement in anti-Stalinist causes in the first years of the Cold War; his participation in the Congress for Cultural Freedom; his role as cultural adviser to the Mayor of Berlin and director of the Berlin Festival in the early 1960s; the resumption of his American academic and musical career in the late 1960s and 1970s. Nabokov is unique not only in that he was involved on a high level in international cultural politics, but also in that his life intersected at all times with a vast array of people within, and also well beyond, the confines of classical music. Drawing on a vast array of primary sources, Vincent Giroud's first-ever biography of Nabokov will be of interest readers interested in twentieth-century music, Russian music, Russian emigration, and the Cold War, particularly in its cultural aspects. Musicians and musicologists interested in Nabokov as a composer, or in twentieth century Russian composers in general, will find in the book information not available anywhere else.

This book focuses on the myriad ways that people collectively remember or forget shared pasts through popular dance. In dance classes, nightclubs, family celebrations, tourist performances, on television, film, music video and the internet, cultural memories are shared and transformed by dancing bodies adapting yesterday's steps to today's concerns. The book gathers emerging and seasoned scholarly voices from a wide range of geographical and disciplinary perspectives to discuss cultural remembering and forgetting in diverse popular dance contexts. The contributors ask: how are Afro-diasporic memories invoked in popular dance classes? How are popular dance genealogies manipulated and reclaimed? What is at stake for the nation in the nationalizing of folk and popular dances? And how does mediated dancing transmit memory as feelings or affects? The book reveals popular dance to be vital to cultural processes of remembering and forgetting, allowing participants to pivot between alternative pasts, presents and futures.

How does the moving, dancing body engage with the materials, textures, atmospheres, and affects of the sites through which we move and in which we live, work and play? How might embodied movement practice explore some of these relations and bring us closer to the complexities of sites and lived environments? This book brings together perspectives from site dance, phenomenology, and new materialism to explore and develop how 'site-based body practice' can be employed to explore synergies between material bodies and material sites. Employing practice-as-research strategies, scores, tasks and exercises the book presents a number of suggestions for engaging with sites through the moving body and offers critical reflection on the potential enmeshments and entanglements that emerge as a result. The theoretical discussions and practical explorations presented will appeal to researchers, movement practitioners, artists, academics and individuals interested in exploring their lived environments through the moving body and the entangled human-nonhuman relations that emerge as a result.

Global Movements: Dance, Place, and Hybridity provides a theoretical and practical examination of the relationships between the global mobility of ideas and people, and its impact on dance and space. Using seven case studies, the contributors illustrate the mixture of dance styles that result from the global diffusion of cultural traditions and practices. The collection portrays a multitude of ways in which public and private spaces-stages, buildings, town squares as well as natural environments-are transformed and made meaningful by culturally diverse dances. Global Movements will be of interest to scholars of geography, dance, and global issues.

The Oxford Handbook of Dance and the Popular Screen sets the agenda for the study of dance in popular moving images - films, television shows, commercials, music videos, and YouTube - and offers new ways to understand the multi-layered meanings of the dancing body by engaging with methodologies from critical dance studies, performance studies, and film/media analysis. Through these arguments, the chapters demonstrate how dance on the popular screen might be read and considered through the different bodies and choreographies being shown. Questions the contributors consider include: How do dance and choreography function within the filmic apparatus? What types of bodies are associated with specific dances and how does this affect how dance(s) is/are perceived in the everyday? How do the dancing bodies on screen negotiate power, access, and agency? How are multiple choreographies of identity (e.g., race, class, gender, sexuality, and nation) set in motion through the narrative, dancing bodies, and/or dance style? What types of corporeal labors (dance training, choreographic skill, rehearsal, the constructed notion of "natural talent") are represented or ignored? What role does a specific film have in the genealogy of Hollywood dance film? How does the Hollywood dance film inform how dance operates in cultural meaning making? Whether looking at Bill "Bojangles" Robinson's tap steps in Stormy Weather, or Baby's leap into Johnny Castle's arms in Dirty Dancing, or even Neo's backwards bend in The Matrix, the book's arguments offer a powerful corrective to the lack of accessible scholarship on dance in the popular screen.

If you're looking for a fun, effective, low-impact workout that will build stamina, enhance flexibility, and improve your cardiovascular well-being, look no more. This gentle and effective dance is not only exciting to learn; it's also a great workout. Bellydance strengthens your core muscles gracefully, giving you new confidence in your body's natural sway and movement. These popular dance steps have been embraced by women of all ages everywhere.

Here, Evyenia Karmi, an experienced dancer, teacher, and member of the International Dance Council, introduces students to the basic terminology and movements of bellydance. Through careful, easy-to-follow, step-by-step instructions, you can quickly begin learning the vocabulary of this ancient and beautiful dance.

Once you master the basic steps, the addition of sultry veil work can add a whole new dimension and excitement to your experience and performance. This compact and easy-to-use guide is an excellent teaching tool, featuring a gentle warm-up routine, to prepare your body for this energetic workout experience.

Create your own choreography or just have fun dancing You'll learn basic arm movements, technique for both the upper and lower body, directional and travelling steps, the basics of veil work-and much more.

Every year, countless young adults from affluent, Western nations travel to Brazil to train in capoeira, the dance/martial art form that is one of the most visible strands of the Afro-Brazilian cultural tradition. In Search of Legitimacy explores why "first world" men and women leave behind their jobs, families, and friends to pursue a strenuous training regimen in a historically disparaged and marginalized practice. Using the concept of apprenticeship pilgrimage-studying with a local master at a historical point of origin-the author examines how non-Brazilian capoeiristas learn their art and claim legitimacy while navigating the complexities of wealth disparity, racial discrimination, and cultural appropriation.