The first book ever written about FBI Director J. Edgar Hoover by a member of his personal staff-his former assistant, Paul Letersky-offers unprecedented, "clear-eyed and compelling" (Mark Olshaker, coauthor of Mindhunter) insight into an American legend. The 1960s and 1970s were arguably among America's most turbulent post-Civil War decades. While the Vietnam War continued seemingly without end, protests and riots ravaged most cities, the Kennedys and MLK were assassinated, and corruption found its way to the highest levels of politics, culminating in Watergate. In 1965, at the beginning of the chaos, twenty-two-year-old Paul Letersky was assigned to assist the legendary FBI director J. Edgar Hoover who'd just turned seventy and had, by then, led the Bureau for an incredible forty-one years. Hoover was a rare and complex man who walked confidently among the most powerful. His personal privacy was more tightly guarded than the secret "files" he carefully collected-and that were so feared by politicians and celebrities. Through Letersky's close working relationship with Hoover, and the trust and confidence he gained from Hoover's most loyal senior assistant, Helen Gandy, Paul became one of the few able to enter the Director's secretive-and sometimes perilous-world. Since Hoover's death half a century ago, millions of words have been written about the man and hundreds of hours of TV dramas and A-list Hollywood films produced. But until now, there has been virtually no account from someone who, for a period of years, spent hours with the Director on a daily basis. Balanced, honest, and keenly observed, this "vivid, foibles-and-all portrait of the fabled scourge of gangsters, Klansmen, and communists" (The Wall Street Journal) sheds new light on one of the most powerful law enforcement figures in American history.

Heinz Unger, born in Berlin, Germany, in 1895, was reared from a young age to follow in his father's footsteps and become a lawyer. However, after attending a 1915 Munich performance of Gustav Mahler's Das Lied von der Erde (The Song of the Earth) conducted by Bruno Walter, Unger decided to devote the rest of his life to music and particularly to the dissemination of Gustav Mahler's music. This microhistory explores how the double strands of German and Jewish identity converged in Unger's lifelong struggle to grasp who he was. Critical to this understanding was Mahler's music - a music that Unger endowed with exceptional meaning and that was central to his Jewish identity. This book sets this exploration of Unger's "performative ritual" within a biographical tale of a life lived travelling the world in search of a home, a search that took the conductor from his native Germany to the Soviet Union, England, Spain, and, finally, Canada.

"Dr. Wakefield sets the record straight. It was not he who showed callous disregard towards vulnerable, sick children with autism. It was the British medical establishment, the General Medical Council, the media and the pharmaceutical industry."-Mary Holland, Esq., co-founder, Elizabeth Birt Center for Autism Law and Advocacy As Andrew Wakefield states in his prologue, "If autism does not affect your family now, it will. If something does not change-and change soon-this is almost a mathematical certainty. This book affects you also. It is not a parochial look at a trivial medical spat in the United Kingdom, but dispatches from the battlefront in a major confrontation-a struggle against compromise in medicine, corruption of science, and a real and present threat to children in the interests of policy and profit. It is a story of how 'the system' deals with dissent among its doctors and scientists." In the pursuit of possible links between childhood vaccines, intestinal inflammation, and neurologic injury in children, Wakefield lost his job in London's Royal Free Hospital, his country of birth, his career, and his medical license. A recent General Medical Council ruling stated that he was "dishonest, irresponsible and showed callous disregard for the distress and pain of children." Maligned by the medical establishment and mainstream media, Wakefield endeavors to set the record straight in Callous Disregard. While explaining what really happened, he calls out the organizations and individuals that are acting not for the sake of children affected by autism, but in their own self-interests.

THIS HEARTBREAKING, HEARTWARMING, TRUE STORY FOLLOWING THE HISTORY OF A FAMILY IN WALES IS ONE OF THE MOST IMPORTANT BOOKS EVER WRITTEN. 'I am a proud supporter of our National Health Service which has shown yet again what an important and valued institution it is in the UK. As the first NHS baby through to her work today, Aneira's story shows her dedication and passion for protecting this phenomenal service for future generations.' KEIR STARMER 'This book speaks from the heart about a passion to preserve our NHS - as powerful a symbol of goodness as we have. Nye's own experience and that of her family represents our deep need to fight for a society where all are equal in worth and value. And how the NHS stands fast as a symbol of equality, of fairness, and of compassion for all.' MICHAEL SHEEN 'Aneira has written a memoir which is a deeply personal, richly researched and incredibly timely tribute to Britain's commitment to provide free and equal healthcare to all.' - DAILY MAIL Book of the Week, 22 May 2020 'Moving tribute to the NHS.' - WI Life _____________________________________________________________ 'Edna,' says the doctor, coming to stand beside her bed. 'You need to wait. It's not long now. Don't push. Just hold on, Edna!' The birth of the National Health Service coincided with the birth of one little girl in South Wales: Aneira 'Nye' Thomas, the first baby delivered by the NHS. This is the touching story of Nye's family - their loves and losses - and the launch of a treasured public service that has touched the lives of every family in the nation.

William Balfour Baikie was a surgeon, naturalist, linguist, writer, explorer and government consul who played a key role in opening Africa to the Europeans. As an explorer he mapped and charted large sections of the Niger River system as well as the overland routes from Lagos and Lokoja to the major trading centres of Kano, Timbuctu and Sokoto. As a naturalist, major beneficiaries of his work included Kew Gardens and the British Museum for the rare and undiscovered plant and animal species and yet today he remains largely unknown. On 10th December, 1864 Baikie was on his way back to London and was living in his temporary quarters in Sierra Leone. There he worked to regain his health and to complete the various reports and publications expected by the Colonial and Foreign Offices. He had been away from England for seven years and living conditions in West Africa had caused his health to suffer. While his wife and children waited for his return 600 miles away in Lokoja, the city in Nige-ria he had founded, his father waited for his return to Kirkwall, Orkney. Baikie would never return to his wife, nor ever see his father again. In two days, he would be dead and buried at Sierra Leone before his fortieth birthday. In his short life Baikie became such a hero among the Nigerian people 150 years ago that white visitors to the region today are still greeted warmly as 'Baikie'. After studying at University of Edinburgh he was assigned to the Royal Hospital Haslar where he worked with the noted explorers Sir John Richardson and Sir Edward Perry. Baikie's reputation as a naturalist, and the sphere of influence provided by Richardson and Perry, allowed him to enter the elite British scientific community where he also worked alongside the most famous naturalist of the time, Charles Darwin. During his time at Haslar, Baikie made two voyages exploring the Niger and Benue Rivers to establish trading centres for the Liverpool merchant Macgregor Laird. The first was a resounding success. He conducted the first clinical trial using quinine as a preventative for malaria. For the first time in history, his initial exploration of these rivers was conducted without the loss of a single life to fever. Returning to London to a hero's welcome, he was nominated for one of the Royal Geographic Society's prestigious awards. His second voyage was a pure disaster. His ship was wrecked; members of the expedition died and he was stranded for over a year in the vast remote territory known as the Sokoto Caliphate. Following his rescue, he elected to remain alone in Africa for what would be his final years in order to complete his personal mission. Although he was born 4,000 miles away in Orkney, Baikie was designated the King of Lokoja by the ruler of the Sokoto Caliphate. This book defines the man and his accomplishments and reveals how he is so fondly remembered by the Nigerians and yet apparently so totally forgotten by the rest of the world.

Who were the pioneers in science education, and what motivated them to do what they did?" This book is the second volume of an attempt to capture and record some of the answers to these questions-either from the pioneers themselves or from those persons who worked most closely with them. As with the first volume, we have attempted to include as many pioneers as possible, but we know that there are still many that are not included in this or the previous volume. As we have posed questions, rummaged through files and oft?neglected books, and probed the memories of many individuals, we have come to realize our list of true pioneers is ever growing. As we consider our list of pioneers, we know that there are names on the list that most of us readily recognize. We also fully realize that there are names of whom few of us have heard-yet who were significant in their roles as mentors or idea development and teaching. We continue to be impressed with our science education "family tree" ever branching out to more individuals and connections. The stories in this volume continue to demonstrate how vital this network was in supporting the individual pioneers during their journey in difficult times and continues to be for those of us today in our own enterprise.

Who were the pioneers in science education, and what motivated them to do what they did?" This book is the second volume of an attempt to capture and record some of the answers to these questions-either from the pioneers themselves or from those persons who worked most closely with them. As with the first volume, we have attempted to include as many pioneers as possible, but we know that there are still many that are not included in this or the previous volume. As we have posed questions, rummaged through files and oft?neglected books, and probed the memories of many individuals, we have come to realize our list of true pioneers is ever growing. As we consider our list of pioneers, we know that there are names on the list that most of us readily recognize. We also fully realize that there are names of whom few of us have heard-yet who were significant in their roles as mentors or idea development and teaching. We continue to be impressed with our science education "family tree" ever branching out to more individuals and connections. The stories in this volume continue to demonstrate how vital this network was in supporting the individual pioneers during their journey in difficult times and continues to be for those of us today in our own enterprise.

Footsteps in the Snow recounts a life shaped and dominated by Antarctica, a multi-facetted account of a life dedicated to Antarctic science, policy and governance. It is also the story of growth from callow youth to Antarctic professional in the most challenging of environments. Joining the British Antarctic Survey (BAS) straight from university in 1966 meant two years as a scientist at an isolated British research station with all the challenges of wintering in the hostile environment half a century ago. After just two years he became one of the youngest men to be made a base commander, and as Sir Vivian Fuchs (then Director of BAS) recounts 'proved himself one of the best we ever had under the most testing conditions'. The story recounts the many challenges of those testing conditions, while developing scientific ideas and accomplishing engineering feats with his team and on occasion looking death in the face and surviving. There were new developments in building research stations on the ice shelf, and the discovery of the ozone hole that gripped the world. Then followed the transition from research scientist to policy maker and diplomat when he became Deputy Director of BAS and advisor to the British delegation at the Antarctic Treaty. Tragedy struck at a base resulting in the author leading the first ever British midwinter flight into Antarctica. Since retiral, the author has become a polar historian "of repute", and his efforts have been directed to writing and being a guide for Antarctic tourism. This book allows the reader to feel the wonder, awe, excitement and passion for Antarctica which drove John Dudeney throughout his career, and which is as fresh today as it was on first encounter half a century ago.

In the early hours of an autumn day in 1947, a truck laden with German prisoners-of-war and their English guards approached a level crossing in a sleepy Yorkshire village. At the same moment, an express train was thundering towards the crossing. For some inexplicable reason, with the train just yards away, the soldier behind the wheel of the truck did not stop. Instead he pressed the accelerator pedal...The scene was set for a terrible tragedy - one which was largely forgotten, until author Richard M Jones began to investigate the story 60 years later.

This is a book about expedition, adventure, our thirst for knowledge and pushing the limits of human endurance. From the navigational instruments that have led us through unknown lands, to the advanced engineering that carried us into the depths of the ocean, to the rocket science that propelled us into space, science and adventure have always been inextricably linked. Both are at the heart of everything we now know about the complex universe we find ourselves in. From the groundbreaking sea voyage in 1735 that settled the debate raging between Descartes and Newton about the shape of the earth to the balloon ride that led to the discovery of cosmic rays, we have pushed the limits of what's possible, both on our planet and beyond the clouds. The Little Book of Big Explorations is a collection of some of the most daring and eye-opening adventures in history that have changed the way we view the world, as well as a look at what's still to be discovered. Our insatiable curiosity has driven our survival as a species and can be charted through the centuries by these incredible voyages of discovery.

'The inventions, the innovations, the stories, the surprises. A combination of history, reference and entertainment - something for every seafarer and many others too.' - Vice Admiral Sir Tim Laurence People have been sailing for thousands of years, but we've come some distance from longboats and clippers. How did we arrive here? In fifty tales of inventors and innovations, Sails, Skippers and Sextants looks at the history of one of our most enjoyable pastimes, from the monarch who pioneered English yachting to the engineer who invented sailboards. The stories are sometimes inspiring, usually amusing and often intriguing - so grab your lifejacket, it's going to be quite an adventure.

At a time when that 1960s notion of air travel as decadent and exceptional is experiencing an unexpected revival, this book ... could be the G&T in a plastic glass you need.' The Spectator Travel writer Julia Cooke's exhilarating portrait of Pan Am stewardesses in the Mad Men era. Come Fly the World tells the story of the stewardesses who served on the iconic Pan American Airways between 1966 and 1975 - and of the unseen diplomatic role they played on the world stage. Alongside the glamour was real danger, as they flew soldiers to and from Vietnam and staffed Operation Babylift - the dramatic evacuation of 2,000 children during the fall of Saigon. Cooke's storytelling weaves together the true stories of women like Lynne Totten, a science major who decided life in a lab was not for her, to Hazel Bowie, one of the relatively few African American stewardesses of the era, as they embraced the liberation of a jet-set life. In the process, Cooke shows how the sexualized coffee-tea-or-me stereotype was at odds with the importance of what they did, and with the freedom, power and sisterhood they achieved.

A collection of newspaper stories by award-winning Los Angeles Times reporter Christopher Goffard-including "Dirty John," the basis for the hit podcast and the upcoming Bravo scripted series starring Connie Britton and Eric Bana. Since its release in fall 2017, the "Dirty John" podcast-about a conman who terrorizes a Southern California family-has been downloaded more than 20 million times, and will soon premiere as a scripted drama on Bravo starring Connie Britton and Eric Bana. The story, which also ran as a print series in the Los Angeles Times, wasn't unfamiliar terrain to its writer, Christopher Goffard. Over two decades at newspapers from Florida to California, Goffard has reported probingly on the shadowy, unseen corners of society. This book gathers together for the first time "Dirty John" and the rest of his very best work. "The $40 Lawyer" provides an inside account of a young public defender's rookie year in the legal trenches. "Framed" offers an unblinking chronicle of suburban mayhem (and is currently being developed by Netflix as a film starring Julia Roberts). A man wrongly imprisoned for rape, train-riding runaways in love, a Syrian mother forced to leave her children in order to save them, a boy who grows up to become a cop as a way of honoring his murdered sister, another boy who struggles with the knowledge that his father is on death row: these stories reveal the complexities of human nature, showing people at both their most courageous and their most flawed. Goffard shared in the Los Angeles Times' Pulitzer Prize for Public Service in 2011 and has twice been a Pulitzer finalist for feature writing. This collection-a must-read for fans of both true-crime and first-rate narrative nonfiction-underscores his reputation as one of today's most original journalistic voices.

The only contemporary history of the birth of Silicon Valley from the reporter who had a ringside seat to it all Over the past five decades, the tech industry has grown into one of the most important sectors of the global economy, and Silicon Valley--replete with sprawling office parks, sky-high rents, and countless self-made millionaires--is home to many of its key players. But the origins of Silicon Valley and the tech sector are much humbler. At a time when tech companies' influence continues to grow, The Big Score chronicles how they began. One of the first reporters on the tech industry beat at the San Jose Mercury-News, Michael S. Malone recounts the feverish efforts of young technologists and entrepreneurs to build something that would change the world--and score them a big payday. Starting with the birth of Hewlett-Packard in the 1930s, Malone illustrates how decades of technological innovation laid the foundation for the meteoric rise of the Valley in the 1970s. Drawing on exclusive, unvarnished interviews, Malone punctuates this history with incisive profiles of tech's early luminaries--including Nobelist William Shockley and Apple's Steve Jobs--when they were struggling entrepreneurs working 18-hour days in their garages. And he plunges us into the darker side of the Valley, where espionage, drugs, hellish working conditions, and shocking betrayals shaped the paths for winners and losers in a booming industry. A decades-long story with individual sacrifice, ingenuity, and big money at its core, The Big Score recounts the history of today's most dynamic sector through its upstart beginnings.

‘Jauhar weaves his own personal and family story into his history of the heart…very effectively… This gives a certain dramatic tension to the book, as it tells the fascinating and rather wonderful history of cardiology.’ –Henry Marsh, New Statesman

A Mail on Sunday Book of the Year

The heart lies at the centre of life. For cardiologist Sandeep Jauhar it is an obsession.

In this fascinating history he interweaves gripping scenes from the operating theatre with the moving tale of his family’s history of heart problems – from the death of his grandfather to the ominous signs of how he himself might die.

Jauhar looks at the pioneers who risked patients’ lives and their own careers, and confronts the limits of medical technology, arguing that how we live is more important than any device or drug we may invent. Heart is the all-encompassing story of the engine of life.

In this provocative and eye-opening classic of investigative journalism, the #1 New York Times bestselling author and "America's best true-crime writer" (Kirkus Reviews), Ann Rule, explores the nearly twenty-year long search for America's most prolific and horrifying serial killer. In 1982, the body of Wendy Coffield is discovered floating near the sandy shore of Washington's Green River. Authorities have no idea that this tragic and violent death is only the beginning of a string of murders that will rock and terrify the Seattle area for two decades. With her signature riveting prose and in-depth research, Ann Rule takes us behind the scenes of the search for the Green River Killer, a terrifying specter who ritualistically killed young women and eluded authorities for years. From seeking the help of incarcerated serial killer Ted Bundy to Ann Rule's horrifying realization that the killer she was writing about had attended her book signings, Green River, Running Red is the suspenseful and unforgettable "definitive narrative of the brutal and senseless crimes that haunted the Seattle area for decades" (Publishers Weekly).

Few people have changed the world like the Nobel Prize winners. Their breakthrough discoveries have revolutionised medicine, chemistry, physics and economics. Nobel Life consists of original interviews with twenty-four Nobel Prize winners. Each of them has a unique story to tell. They recall their eureka moments and the challenges they overcame along the way, give advice to inspire future generations and discuss what remains to be discovered. Engaging and thought-provoking, Nobel Life provides an insight into life behind the Nobel Prize winners. A call from Stockholm turned a group of twenty-four academics into Nobel Prize winners. This is their call to the next generations worldwide.

'No sea voyage can be dull for a man who has an eye for the ever-changing sea and sky, the waves, the wind and the way of a ship upon the water.' So observes H.W. 'Bill' Tilman in this account of two lengthy voyages in which dull intervals were few and far between. In 1966, after a succession of eventful and successful voyages in the high latitudes of the Arctic, Tilman and his pilot cutter Mischief head south again, this time with the Antarctic Peninsula, Smith Island and the unclimbed Mount Foster in their sights. Mischief goes South is an account of a voyage marred by tragedy and dogged by crew trouble from the start. Tilman gives ample insight into the difficulties associated with his selection of shipmates and his supervision of a crew, as he wryly notes, 'to have four misfits in a crew of five is too many'. The second part of this volume contains the author's account of a gruelling voyage south, an account left unwritten for ten years for lack of time and energy. Originally intended as an expedition to the remote Crozet Islands in the southern Indian Ocean, this 1957 voyage evolved into a circumnavigation of Africa, the unplanned consequence of a momentary lapse in attention by an inexperienced helmsman. The two voyages described in Mischief goes South covered 43,000 miles over twenty-five months spent at sea and, while neither was deemed successful, published together they give a fine insight into Tilman's character.

George Erickson returns to the far north in search of new sights and stories to tell. Like Service and London, the giants who have captivated millions with tales told across a flickering campfire, he invites new readers to climb into the Tundra Cub II and fly off to a land where the northern lights shimmer, the rivers run cold, and cares slowly wither and die. We will camp on a fog-bound Hudson Bay island, alert for polar bears.Moving inland, we will follow musk oxen, stroll through caribou herds that cover the earth like living carpets and laugh at arctic hares that run on their hind legs like men. Near the Arctic Circle, we will enter a land where the sun, like a moody teenager, refuses to go to bed, then six months later declines to rise. As we wander from campsite to campsite like a bee from blossom to blossom, we will dust off treasured memories that reach back forty years. "Back to the Barrens" provides a fascinating tour of the North, of aeronautics, science, mythology and history in an entertaining, readable book written with humor by a man with the capacity to dream, and the ability to make his dream come true.

UPDATED WITH NEW MATERIAL FROM THE AUTHOR In The Curse of Oak Island, longtime Rolling Stone contributing editor and journalist Randall Sullivan explored the curious history of Oak Island and the generations of people who tried and failed to unlock its secrets. Drawing on his exclusive access to Marty and Rick Lagina, stars of the History Channel's television show The Curse of Oak Island, Sullivan delivers an up to the minute chronicle of their ongoing search for the truth. In 1795, a teenager discovered a mysterious circular depression in the ground on Oak Island, in Nova Scotia, Canada, and ignited rumors of buried treasure. Early excavators uncovered a clay-lined shaft containing layers of soil interspersed with wooden platforms, but when they reached a depth of ninety feet, water poured into the shaft and made further digging impossible. Since then the mystery of Oak Island's "Money Pit" has enthralled generations of treasure hunters, including a Boston insurance salesman whose obsession ruined him; young Franklin Delano Roosevelt; and film star Errol Flynn. Perplexing discoveries have ignited explorers' imaginations: a flat stone inscribed in code; a flood tunnel draining from a man-made beach; a torn scrap of parchment; stone markers forming a huge cross. Swaths of the island were bulldozed looking for answers; excavation attempts have claimed two lives. Theories abound as to what's hidden on Oak Island. Could it be pirates' treasure or Marie Antoinette's lost jewels? Or perhaps the Holy Grail or proof of the identity of the true author of Shakespeare's plays? In this rich, fascinating account, Sullivan takes readers along as the Lagina brothers mount the most comprehensive effort yet to crack the mystery, and chronicles the incredible history of the "curse" of Oak Island, where for two centuries dreams of buried treasure have led intrepid treasure hunters to sacrifice everything.

On 22nd November 1963, the 35th president of the United States, John Fitzgerald Kennedy, and his wife Jackie were taking part in a presidential motorcade through Dallas. Thousands lined the streets cheering; others hung out of windows to catch a glimpse of the much-loved First Lady and President. Suddenly, the unthinkable: three shots - bang...bang, bang - rang out. In front of the world, John F Kennedy was fatally wounded. Lee Harvey Oswald was caught. But did he fire the fatal bullet? Who REALLY killed JFK? Fifty years after the tragic events in Dallas, JFK: THE SMOKING GUN solves the ultimate cold case. With the forensic eye of a highly regarded ex-cop, Colin McLaren gathered the evidence, studied 10,000 pages of transcripts, discovered the witnesses the Warren Commission failed to call, and uncovered the exhibits and testimonies that were hidden until now. What he found is far more outrageous than any fanciful conspiracy theory could ever be. JFK: THE SMOKING GUN proves, once and for all, who did kill the President. 'A compelling case' THE AUSTRALIAN 'Comprehensive and compelling' NEWCASTLE HERALD

Antigua--a ten-by-twelve-mile island in the British West Indies and the author's birthplace--is the setting of a lyrical, sardonic, and forthright essay that offers an insider's eye-opening view of the lives and ways of her people.

However many times it has been done, the act of casting off the warps and letting go one's last hold of the shore at the start of a voyage has about it something solemn and irrevocable, like marriage, for better or for worse. Mostly Mischief's ordinary title belies four more extraordinary voyages made by H.W. 'Bill' Tilman covering almost 25,000 miles in both Arctic and Antarctic waters. The first sees the pilot cutter Mischief retracing the steps of Elizabethan explorer John Davis to the eastern entrance to the Northwest Passage. Tilman and a companion land on the north coast and make the hazardous crossing of Bylot Island while the remainder of the crew make the eventful passage to the southern shore to recover the climbing party. Back in England, Tilman refuses to accept the condemnation of Mischief's surveyor, undertaking costly repairs before heading back to sea for a first encounter with the East Greenland ice. Between June 1964 and September 1965, Tilman is at sea almost without a break. Two eventful voyages to East Greenland in Mischief provide the entertaining bookends to his account of the five-month voyage in the Southern Ocean as skipper of the schooner Patanela. Tilman had been hand-picked by the expedition leader as the navigator best able to land a team of Australian and New Zealand climbers and scientists on Heard Island, a tiny volcanic speck in the Furious Fifties devoid of safe anchorages and capped by an unclimbed glaciated peak. In a separate account of this successful voyage, Colin Putt describes the expedition as unique - the first ascent of a mountain to start below sea level.

Inspired by her own foremothers' legacies and the friendships formed throughout her life, Rozella Kennedy centers and celebrates the stories of 100 Black, Brown, Asian, and Indigenous women--both famous and little-known--who changed the course of US history. In the beautiful pages of Our Brave Foremothers, discover an intergenerational, intercultural bouquet of Black, Brown, Asian, and Indigenous women lifted into the significance that they deserve. - From Etel Adnan to Mary Jones, Thelma Garcia Buchholdt to Pura Belpre to Zitkala-Sa, here are 100 women of color who left a lasting mark on United States history. Including both famous and little-known names, the thoughtful profiles and detailed portraits of these women herald their achievements and passions. - Following each entry is a prompt that asks you to connect your life to theirs, an inspiring way to understand their influence and the power of their stories. To consider on a deeper level the devotedness of Clara Brown, the fearlessness of Jovita Idar, the guts of Grace Lee Boggs, or the selflessness of Martha Louise Morrow Foxx. And to be as brave as we each can be--and then beyond that.