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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports

The Blue Collar Thoroughbred - An Inside Account of the Real World of Racing (Paperback): Gene H. McCormick The Blue Collar Thoroughbred - An Inside Account of the Real World of Racing (Paperback)
Gene H. McCormick
R968 R713 Discovery Miles 7 130 Save R255 (26%) Ships in 12 - 19 working days

The world of Thoroughbred horse racing is much more than the glitz-and-glamour Saturday races shown on TV. From Sunday through Friday, there are a myriad of horses who run, not for million dollar purses, but in the smaller claiming races that keep horse-racing alive and financially viable. On these same days, there are the bettors, owners, trainers and jockeys who form the backbone of horse-racing with their less-than-glamorous livelihood. This volume presents a non-fiction insider's look at today's sport of Thoroughbred racing from a day-to-day, behind-the-scenes vantage point. Divided into three sections, it discusses the racing, breeding and jockeying which is the reality of Thoroughbred racing. From trainers and jockeys to the editor of the Illinois Racing News, men and women well versed in the sport provide firsthand insight and experience regarding the actualities of Thoroughbred racing. Selected racing records and an extensive glossary of horse racing terms are also included.

Masters of the Turf - Ten Trainers Who Dominated Horse Racing's Golden Age (Hardcover): Edward L. Bowen Masters of the Turf - Ten Trainers Who Dominated Horse Racing's Golden Age (Hardcover)
Edward L. Bowen
R683 Discovery Miles 6 830 Ships in 12 - 19 working days

The early 20th century was called the Golden Age of Sport in America with such heroes as Babe Ruth and Jack Dempsey grabbing headlines. And alongside them on the front page were horses such as Man o' War, Colin, and Gallant Fox. The men who trained these champion racehorses became icons in their right, shaping the landscape of American horse racing during this time. In "Masters of the Turf", well-known racing historian Edward L. Bowen takes an in-depth look at the lives of this elite group of trainers, including the legendary Sunny Jim Fitzsimmons, who trained two Triple Crown winners in the 1930s among a host of other champions for the powerful Belair Stud and Wheatley Stable; the father-son team of Ben and Jimmy Jones, who helped Calumet Farm dominate racing in the 1940s; and turn-of-the-century masters James Rowe and Sam Hildreth.

Complete Trail Horse - Selecting, Training, and Enjoying Your Horse in the Backcountry (Paperback): Dan Aadland Complete Trail Horse - Selecting, Training, and Enjoying Your Horse in the Backcountry (Paperback)
Dan Aadland
R521 Discovery Miles 5 210 Ships in 12 - 19 working days

Whether it's for fishing or hunting, nature-watching or camping, or simply to get off the beaten path, there is no better way to travel through the backcountry than on horseback. And riding a sure-footed, responsive mount that has been trained to carry you and your equipment over the most rugged terrain is the best way of all.
To make sure that you and your horse are on the right foot, Dan Aadland, a seasoned horseman and packtripper, shares his expertise and experiences in The Complete Trail Horse. Beginning with advice on selecting a good trail mount (and why Tennessee Walking Horses and other laterally-gaited horses are especially suited for such work), the author delves into equipment, techniques, and strategies for training both the saddle horse and the pack horse to cover demanding and often dangerously steep inclines and descents, narrow ledges, and other features of backcountry terrain in a safe and efficient manner.
The book then moves on to tack and other items specifically designed for trail riding, more advanced training techniques (including contending with spooky, laggard, and overenthusiastic horses), and taking part in trail competitions. Concluding sections contain valuable information and insights into how to organize and then pack gear for the greatest comfort for yourself, the horse you'll ride, and the packhorse you'll lead.
Written with authority and enthusiasm, The Complete Trail Horse is the first--and the last--word on ensuring that you and your horses will be prepared for and can therefore enjoy to the fullest your trips through the backcountry and back home.
Dan Aadland, the author of Treading Lightly with Pack Animals: A Guide to Low-ImpactTravel in the Backcountry, is a frequent contributor to Western Horseman and other equestrian publications. He and his wife, Emily, live in Absarokee, Montana, where they breed Tennessee Walking Horses and organize packtrips.

Dressage for the Not-So-Perfect Horse - Riding Through the Levels on the Peculiar, Opinionated, Complicated Mounts We All Love... Dressage for the Not-So-Perfect Horse - Riding Through the Levels on the Peculiar, Opinionated, Complicated Mounts We All Love (Paperback)
Janet Foy
R764 R723 Discovery Miles 7 230 Save R41 (5%) Ships in 9 - 17 working days

Tens of thousands of riders pursue the sport of dressage in North America, and the majority do so on a budget and with the horse they already have-or quite simply, the one they can afford. This means riders are facing the challenge of mastering one of the world's most esteemed equestrian events on horses that may not be bred specifically for the task, or even if they have been, may not be top prospects for any number of reasons. International dressage judge, clinician, and riding coach Janet Foy has ridden many different horses-different size, colors, and breeds-to the highest levels of dressage competition, and now she has compiled her best tips for training and showing in one highly enjoyable book. Her expertise, good stories and good humor are destined to bring out the best in dressage riders and their "not-so-perfect" horses everywhere.

Riders of a Certain Age - Your Guide for Loving Horses Mid-Life and Beyond (Paperback): Fran Severn Riders of a Certain Age - Your Guide for Loving Horses Mid-Life and Beyond (Paperback)
Fran Severn
R623 R567 Discovery Miles 5 670 Save R56 (9%) Ships in 10 - 15 working days

Surveys show that riders over the age of 40 are the fastest-growing segment of the horse world, with those age 65 and above seeing the biggest jump. Yes, when we conjure up images of "horse girls" the picture is generally comprised of happily grubby youngsters or teenagers with roomfuls of ribbons, but there is healthy segment of the equestrian population that first finds-or first finds time for-horses in midlife or beyond. And this is the only handbook available for these riders, trainers, rescuers, and volunteers. With carefully curated guidance collected over years of horsing around, rider and writer Fran Severn knows of which she speaks and wants readers to feel emboldened and empowered by the tips, lessons, and advice shared in these pages. You'll find: - Options for riding...and not riding (but still having horses in your life). - Finding an instructor and being a good student. - What can your body still do? Fitness, weight, and fear. - Effects of menopause, arthritis, and changing vision, hearing, and breathing. - Rules for buying, leasing, and boarding horses. - Dealing with family and horse-related finances. - And much more. Riders of a Certain Age is poised to provide an important reference to any individual who craves the companionship of a horse and the sisterhood that can go along with it. If you have ever wondered what it might be like to "be an equestrian" but aren't sure which steps to take first, Severn provides all you need to get started safely, comfortably, and with confidence-and with the knowledge that you are far from being alone.

Lady Rode Bucking Horses - The Story of Fannie Sperry Steele, Woman of the West (Paperback): Dee Marvine Lady Rode Bucking Horses - The Story of Fannie Sperry Steele, Woman of the West (Paperback)
Dee Marvine
R452 Discovery Miles 4 520 Ships in 10 - 15 working days

The Lady Rode Bucking Horses depicts an era of the American West when capturing renegade horses from the hills above the homestead served as training ground for extraordinary horsemanship. It documents the life of the outstanding girl who outrode them all at stampedes and roundups and the woman she became, her spirit undaunted throughout a life marked with courage and adventure, triumph and heartache. Born on a Montana homestead in 1887, at the age of two, Fannie Sperry declared "I gonna catch me a white-face horsie." A remarkable woman who became a world champion, she raced thoroughbreds with a women's relay team known as the Montana Girls, twice won the title of Lady Bucking Horse Champion of the World, rode with Buffalo Bill Cody and other top western performers, became the first woman in the state of Montana to be granted an outfitters license, and was named a charter member of the Cowboy Hall of Fame.

The Racing Game (Paperback, New Ed): James David Barber The Racing Game (Paperback, New Ed)
James David Barber
R1,520 Discovery Miles 15 200 Ships in 12 - 19 working days

This study of a unique social world probes beneath the thrill and spectacle of horse racing into the lives of the "honest boys," the "gyps," the "manipulators," the "stoops," and the "Chalk eaters"--the constituents of race track society and the players of the racing game. With scientific precision and journalistic vigor, Scott describes the everyday activities--the objectives and strategies--of those whose lives are organized around track proceedings and who compete with chance and one another.

The players in the racing game range from track owners to stable boys, from law enforcers to lawbreakers, and from casual sportsmen to pathologically addicted gamblers. Considering the self-interests, the normative and operational codes, and the interactional relationships among the major types and subtypes of participants, the author defines the components of strategic movement within the framework of rules and resources to show how a player's relations to the "means of production" governs his behavior.

The fruitful application of sociological theory and method to an unusually interesting social context makes this particularly useful still for courses in social problems and the sociology of organizations and of leisure.

Making the Time: An Expert Guide to Cross Country Riding (Paperback): S Tinney Making the Time: An Expert Guide to Cross Country Riding (Paperback)
S Tinney
R1,410 Discovery Miles 14 100 Ships in 12 - 19 working days

A crucial element of eventing is that horse and rider complete the cross-country course within a set time ('the optimum time'). If the competitor takes longer, significant penalty points are awarded against him or her. Many eventers try to achieve the optimum time by taking unnecessary risks, which, as Stuart Tinney explains, can be avoided if the correct training is carried out.


Stuart Tinney, an Olympic gold medallist, completed the Sydney Olympic course easily within the optimum time, not through uncontrollable speed but through accurate and controlled riding. This skill and the associated training and horse management are explained and demonstrated in the book, including:


- Equipment for the horse and rider

- Walking the course

- Riding cross country safely and efficiently

- Training for cross country in the arena

- Horse fitness and management

- Horse types


This book will therefore be of interest to all eventers from introductory to advanced level.


Photograph of Stuart Tinney riding Calvin at Berrima by Max Wilson: agenda photography

Winning Habits - How Elite Equestrians Master the Mental Game (Paperback): Annette Paterakis Winning Habits - How Elite Equestrians Master the Mental Game (Paperback)
Annette Paterakis
R1,044 Discovery Miles 10 440 Ships in 9 - 17 working days

* A unique and groundbreaking analysis of how to succeed in equestrian sport. * This book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits. * Applying psychological understanding in peak performance, this book is bolstered by interviews with top contemporary professional showjumping athletes to explore and show how leading equestrians have interpreted various methods and built them into approaches for their own training. * Theoretical concepts such as mindset, deliberate practice, focus and flow are broken down and translated into practical steps for a more powerful and effective way of thinking, training and performing. * Renowned equestrian mental coach Annette Paterakis reveals factors of success, as well as answers common questions, from building lasting confidence to responding to failure. * Smashing the myths of talent and hard work, Paterakis offers a refreshing take on mindset, focus and approach to success both in and out of the show ring. * An essential read for anyone who would like to learn or improve their mental game, this book is uniquely suited for equestrian riders, coaches, and other athletes, as well as supplementary reading for applied sport psychology courses.

Encyclopedia of British Horse Racing (Paperback): Joyce Kay, Professor Wray Vamplew Encyclopedia of British Horse Racing (Paperback)
Joyce Kay, Professor Wray Vamplew; Series edited by Richard Cox
R1,997 Discovery Miles 19 970 Ships in 12 - 19 working days

The Encyclopedia of British Horse Racing offers an innovative approach to one of Britain's oldest sports. While it considers the traditional themes of gambling and breeding, and contains biographies of human personalities and equine stars, it also devotes significant space to neglected areas. Entries include:

  • social, economic and political forces that have influenced racing
  • controversial historical and current issues
  • legal and illegal gambling, and racing finance
  • the British impact on world horseracing
  • history and heritage of horseracing
  • links between horse racing and the arts, media and technology
  • human and equine biographies
  • venues associated with racing
  • horseracing websites


The Encyclopedia of British Horse Racing provides a unique source of information and will be of great interest to sports historians as well as all those whose work or leisure brings them into the world of racing.

The Racing Post Horseracing On This Day - History, Facts & Figures from Every Day of the Year (Hardcover): Graham Sharpe The Racing Post Horseracing On This Day - History, Facts & Figures from Every Day of the Year (Hardcover)
Graham Sharpe
R393 R356 Discovery Miles 3 560 Save R37 (9%) Ships in 9 - 17 working days

Horseracing happens literally every day of the year - which is why unique and unusual events are almost commonplace in the Sport of Kings, Queens and commoners, even when that day in designed to fool you - as many felt was the case when, on 1 April 1929, a jockey named Frank Wise didn't live up to his name as he was unwise enough to ride in the Irish Grand National with only one leg and minus the tops of three fingers - yet he and his mount, Alike, won the race. Then there was the race meeting at which two dates combined when Good Friday fell on Boxing Day - literally - with the horse of that name taking a tumble at Wolverhampton on 26 December 1899. Make a note in your diary to buy yourself or your racing relatives and friends Graham Sharpe's latest book, containing literally hundreds more similarly notable, memorable, racey stories for every single day of the year. All the stories in The Racing Post Horseracing On This Day have been expertly researched and this book is a must-have for any fans of horseracing

Never Don't Pay Attention - The Life of Rodeo Photographer Louise L. Serpa (Paperback): Jan Cleere Never Don't Pay Attention - The Life of Rodeo Photographer Louise L. Serpa (Paperback)
Jan Cleere
R465 Discovery Miles 4 650 Ships in 12 - 19 working days

Louise Larocque Serpa often said she was born "in the wrong place, to the wrong woman, at the wrong time." Born in 1925 and growing up in New York society with a mother who was never satisfied with her rather lanky, unpolished daughter, teenager Louise eventually found happiness when she spent a summer on a Wyoming dude ranch scrubbing toilets, waiting tables and wrangling cattle. Later in life, she settled in Tucson, Arizona, where her introduction to photographing rodeos came about after a friend invited her to watch his children participate in a junior rodeo competition. Using a cheap drug-store camera, Louise began photographing youngsters as they bounced and bucked on small sheep and calves, then sold the pictures to proud parents, beginning a career that would span fifty years and take her to the highest pinnacles of rodeo photography. This biography of the legendary rodeo photographer Louise Sherpa, reveals the story of a woman who made her own way in a man's world and who helped shaped the character of rodeo. Interviews with her contemporaries and family and photographs from her family archives add flavor to this lively portrait of a remarkable Western woman.

The Sport Horse Problem Solver - What Works, What Doesn't, and How to Make It All Better (Paperback): Eric Smiley The Sport Horse Problem Solver - What Works, What Doesn't, and How to Make It All Better (Paperback)
Eric Smiley
R790 R707 Discovery Miles 7 070 Save R83 (11%) Ships in 10 - 15 working days

Former international event rider Eric Smiley has brought along his own top-level horses for decades. Now he taps his immense knowledge to help riders whose horses may not have had "the right start." Every horse comes with his own "baggage"-behavior or training issues, minor or significant, that may be difficult to pinpoint or resolve. In these pages, Smiley addresses the most common problems he has seen over the years in dressage, eventing, and show jumping, including: - Problems with head and neck position. - Connection issues. - Failure to follow the rules of forward, straight, and regular. - Difficulty with collection. - Lack of consistency. Smiley teaches readers how to identify what isn't working by looking at how things should work. Then he walks us through dismantling and reassembling the issues, providing an easy-to-follow system for determining what's potentially wrong with a horse and choosing sensible exercises for fixing it. He introduces a troubleshooting five-point system: - Ask yourself, "What is the problem?" - Ask, "How, when, and why did it arise?" - Ask, "Why does it need solving?" - Formulate a plan. - Analyze the results in the context of "now" and what they may mean for the future. Layers and shifts of understanding in horses combined with the physical and psychological challenges of riding can often make solving problems that arise seem complicated, and sometimes it is difficult to know where to even begin. Smiley's system helps readers find that "start point" and map out a sensible plan for future training. He shows how to determine when something may have become an issue for your horse or your performance, ways to try and avoid it happening in the first place, and of course, offers highly practical solutions to employ when you find you do have a problem. Smiley's goal is to "always leave people and horses with a positive journey to go on, with the prospect of 'better to come.'" With its usefulness, cross-disciplinary approach, and optimism, The Sport Horse Problem Solver is all you need to achieve success in partnership with your horse, wherever you are in your journey together.

Isaac Murphy - I Dedicate This Ride (Paperback): Frank X. Walker Isaac Murphy - I Dedicate This Ride (Paperback)
Frank X. Walker
R473 R442 Discovery Miles 4 420 Save R31 (7%) Ships in 12 - 19 working days

A new collection of poems from award-winning African American poet Frank X Walker. In this creative foray into persona poems, Walker immerses himself in the life of African-American jockey Isaac Burns Murphy (1861-1896). Murphy's legendary career riveted the attention of the nation and established him as one of the greatest jockeys of all time. Walker gives us the voices of Murphy and his wife Lucy, his mentor Eli Jordan, and his parents James and America Burns. A great teaching book on the neglected history of African-Americans in the history of thoroughbred racing, the racial tension of the post-Civil War South and other important themes. The book is a compelling journey into the heart and mind, family and community of America's most celebrated black jockey.

Flat Racing and British Society, 1790-1914 - A Social and Economic History (Paperback): Mike Huggins Flat Racing and British Society, 1790-1914 - A Social and Economic History (Paperback)
Mike Huggins
R1,835 Discovery Miles 18 350 Ships in 12 - 19 working days

This volume studies the formative period of racing between 1790 and 1914. This was a time when, despite the opposition of a respectable minority, attendance at horse races, betting on horses, or reading about racing increasingly became central leisure activities of much of British society. The author challenges many of our preconceptions about racing. He shows the importance of racing and betting to many of the middle classes in Victorian Britain; the very early commercialisation of the sport; and the limited power of the Jockey Club before the late 1860s. He explores the value of racing to the working classes, the gentry and aristocracy, tracing the sport's development in an age of technological change and the growth of the popular press.

Riding Free (Paperback): Andrea Eschbach, Markus Eschbach Riding Free (Paperback)
Andrea Eschbach, Markus Eschbach
R455 Discovery Miles 4 550 Ships in 12 - 19 working days

With scientific research to prove their point, trainers Andrea and Markus Eschbach show readers how they can train and ride horses in a way that is safe, even when they are using very little equipment/minimal tack. This book is your first step toward your dream of riding your horse bareback, without a bit, and even without a bridle, while still feeling secure and in control.

Reading Between the Lines: the Biography of 'Cockney' Cliff Lines - 70 Years in Horseracing (Hardcover): Amanda Tanner Reading Between the Lines: the Biography of 'Cockney' Cliff Lines - 70 Years in Horseracing (Hardcover)
Amanda Tanner
R612 R544 Discovery Miles 5 440 Save R68 (11%) Ships in 9 - 17 working days

This is the story of 'Cockney' Cliff Lines and his memories of 70 years spent in horseracing. Knowing nothing about racing or even how to ride, Cliff started as a 14-year-old apprentice to Noel Murless, and the book details his life, from riding a winner for the Queen, trying to make it as a jockey, through being a work rider/head lad to Michael Stoute, pre-training and eventually training himself. It covers the trials and tribulations he endured: apprentice accommodation, bullying, doping scandals, the stable lads' strike and his own health issues including a brain tumour. The stories of famous horses he worked with, such as JO TOBIN, SHERGAR and SONIC LADY, and those he nurtured in their early years, including PILSUDSKI and FUJIYAMA CREST, the last runner in Frankie Dettori's Magnificent Seven, are all covered, as are his travels with horses around the world by boat and plane from 1954 to the present day. And despite all the ups and downs, Cliff genuinely has no regrets about his lifetime in the Thoroughbred racing industry.

Teaching Jumping (Paperback): J. Houghton-Brown Teaching Jumping (Paperback)
J. Houghton-Brown
R1,352 Discovery Miles 13 520 Ships in 12 - 19 working days

Jane Houghton Brown shows how to teach both horse and rider to successfully clear show jumps and cross-county fences with confidence--at all stages of horse and rider development from novice rider to advanced-level competitor. The book will serve as a specific reference for the career instructor following the British Horse Society examination system. For the rider, the book will also be a manual for the training of young horses or the retraining of older horses. This book shows how successful techniques can be taught effectively at all levels of competence, setting out key points, objectives and solutions to problems at all stages, including how to tackle fear and build confidence.

Final Calls to Absent Friends (Hardcover, Limited ed.): Cliff Guilliams Final Calls to Absent Friends (Hardcover, Limited ed.)
Cliff Guilliams
R688 R649 Discovery Miles 6 490 Save R39 (6%) Ships in 12 - 19 working days

Final Calls to Absent Friends is a collection of newspaper columns and personal reminiscences in tribute to numerous jockeys, horses, and people related to horse racing.

The Racing Post Horseracing Miscellany - Marvellous, Miscellaneous Moments from 400 Years of Horseracing History (Hardcover):... The Racing Post Horseracing Miscellany - Marvellous, Miscellaneous Moments from 400 Years of Horseracing History (Hardcover)
Graham Sharpe
R392 R354 Discovery Miles 3 540 Save R38 (10%) Ships in 9 - 17 working days

Miscellaneous matters are what keep us fascinated by what's going on around us while we indulge our own favourite interests. If one of those interests happens to be horseracing, then The Racing Post Horseracing Miscellany, full of marvellously magnificent moments - many magically memorable - from racing's several centuries of excellent equine existence, and an amazing, amusing, absorbing collection of little-known jockey japes, trainer and turf trivia, owner observations, punter punditry and bookie banter, is a book you will love. Every race meeting produces winners and also-rans, but every off-beat, intriguing story chronicled in this cornucopia of course and distance action will be an odds-on favourite with racegoers young and old. As the title suggests, you'll find literally thousands of little-known, unexpected yarns, tales and stories from the off to the finish line; the starting stalls to the winning post, the first to the last page. And you can bet it's an odds-on shot you'll know you have really backed a winner.

The British Horseracing Film - Representations of the 'Sport of Kings' in British Cinema (Hardcover, 1st ed. 2019):... The British Horseracing Film - Representations of the 'Sport of Kings' in British Cinema (Hardcover, 1st ed. 2019)
Stephen Glynn
R1,644 Discovery Miles 16 440 Ships in 10 - 15 working days

This book constitutes the first full volume dedicated to an academic analysis of horseracing in British cinema. Through comprehensive contextual histories of film production and reception, together with detailed textual analysis, this book explores the aesthetic and emotive power of the enduringly popular horseracing genre, its ideologically-inflected landscape and the ways in which horse owners and riders, bookmakers and punters have been represented on British screen. The films discussed span from the 1890s to the present day and include silent shorts, quota quickies and big-budget biopics. A work of social and film history, The British Horseracing Film demonstrates how the so-called "sport of kings" functions as an accessible institutional structure through which to explore cinematic discussions about the British nation-but also, and equally, national approaches to British cinema.

Design Handbook for Stables and Equestrian Buildings (Paperback): Keith Warth Design Handbook for Stables and Equestrian Buildings (Paperback)
Keith Warth
R679 R643 Discovery Miles 6 430 Save R36 (5%) Ships in 12 - 19 working days

A guide to stable design - practical and full of inspiration and advice. Among the detailed topics discussed are: * Basic requirements of a good stable * Planning a yard - optimum layout and planning permission * Constructing and kitting out stables - flooring, drainage, roofing, walls, doors, windows, stable fittings * Key yard constructions - e.g. feed rooms, tack rooms, rug storage areas, washing-down rooms * Turnout, schooling and training facilities - e. g. lungeing arenas, outdoor and indoor schools * Services, fire precautions and waste disposal - drainage, electricity and water supply, muck disposal, safety * Converting existing buildings, and maintenance and repair The basic principles of good stable design are relevant for all horses and ponies - so whether accommodating an Olympic equine athlete or a family pony, any horse or pony in your care should be housed in a safe environment which caters adequately for his needs - and this book shows you how

Sport, Animals, and Society (Paperback): James Gillett, Michelle Gilbert Sport, Animals, and Society (Paperback)
James Gillett, Michelle Gilbert
R1,677 Discovery Miles 16 770 Ships in 12 - 19 working days

This book advances current literature on the role and place of animals in sport and society. It explores different forms of sporting spaces, examines how figures of animals have been used to racialize the human athlete, and encourages the reader to think critically about animal ethics, animals in space, time and place, and the human-animal relationship. The chapters highlight persistent dichotomies in the use of and collaboration with animals for sport, and present strategies for moving forward in the study of interspecies relations.

Biomechanics for the Equestrian - Move Well to Ride Well (Paperback): Debbie Rolmanis Biomechanics for the Equestrian - Move Well to Ride Well (Paperback)
Debbie Rolmanis
R705 Discovery Miles 7 050 Ships in 12 - 19 working days

Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian wil show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Discover what is causing your lower back pain or the stiffness in your hips and learn how you can move yourself away from discomfort and towards performance, without having to find extra time in your day. Key topics covered include: the physiology of movement; understanding your body; the riding connection; alignment; expansion breathing; mobilization; strengthening and integrating exercises into a busy day. Working with the mechanics of the human body and how we were all designed to move, you will learn how to build a sustainable and functional body that can sit in the saddle with comfort, strength and balance.

Human-Animal Relationships in Equestrian Sport and Leisure (Hardcover): Katherine Dashper Human-Animal Relationships in Equestrian Sport and Leisure (Hardcover)
Katherine Dashper
R4,924 Discovery Miles 49 240 Ships in 12 - 19 working days

Riding, training and caring for horses are visceral experiences that require the immersion of both body and mind. This book provides an in-depth understanding of human-horse relationships and interactions as embodied in equestrian sport and leisure. As a closely focused ethnographic study of the horse world, it explores the key themes of partnership and collaboration in human-horse communication, the formation of individual and collective identities performed through involvement in the horse world, and human-horse interaction as an embodied way of being. This book argues that encounters between humans and horses can reveal the ways that human society has been and continues to be structured through intersection with nonhuman others. Equestrian sport and leisure provides an apt context for considering how such concepts of interspecies communication and collaboration are negotiated, managed, (mis)understood and performed, resulting in a uniquely embodied way of knowing and being in the world. Human-Animal Relationships in Equestrian Sport and Leisure is fascinating reading for anyone interested in equestrianism, human-animal studies, theories of embodiment, the sociology of sport, or sport and social theory.

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