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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports
Exciting ideas for achieving riding and training goals from the
master of mental training for the equestrian athlete. Coach Daniel
Stewart, author of the hit mind-and-body equestrian workout Fit and
Focused in 52, is back with new plans to power you up, bolster your
confidence, and supply you with the mental tools you need to be all
you can be, in and out of the saddle. With Coach Stewart's
infectious optimism and indomitable sense of fun, readers will find
themselves embracing exhilarating changes in their outlook and
their abilities. The evolution from "good enough" to "better"
begins with: Understanding the attributes that create success.
Comprehending the four stages of competence. Improving mindfulness
of actions and reactions. Identifying good stress and bad
stress-and handling both. Eliminating pressure as a threat.
Managing nervousness, hesitation, and doubt. Overcoming failure and
perfectionism. Removing limiting beliefs. Moving beyond
expectations and comparisons to others. Becoming a good "mirror"
for ourselves and others. Beating blind spot biases-beliefs you're
not aware of that harm you. Mastering memories and how the brain
processes information. Infusing his words with energy and
compassion, Coach Stewart offers everyone a chance of attaining
self-fulfillment and joy when working with and riding horses. His
concepts are friendly, fun, and easy to implement, making his book
chock full of potential-just like you. Bolder, Braver, Brighter is
for every rider seeking improved performance in the saddle and
partnership with the horse.
Dressage training has changed little over the centuries and the
principles laid down by the Riding Masters are as pertinent now as
they have ever been. Understanding Dressage Training provides
essential reading to those wanting to gain a deeper understanding
of the importance of successful training. Everything you do on top
of your horse, and how you do it is considered 'training' because
you are forming habits for both the horse and yourself. For a
balanced partnership between horse and rider it is important that
it is fully understood what it is that you are aiming to achieve
and exactly how you go about achieving it.
Stretching is a necessary part of any athlete's exercise and
maintenance routine. Long recognized to promote flexibility and
prevent injury in humans, stretching can bring the same benefits to
horses when made part of their daily care. This illustrated
handbook makes it easy for riders and owners to include simple
exercises that improve performance and increase longevity in their
usual training schedule. Optimal equine performance requires
strength, flexibility, coordination, and resilience. The practice
of stretching makes it possible to develop and maintain all these
elements in harmony. It also provides valuable transition time from
hours that may have been spent in a stall to the gymnastic
expectations we have for horses under saddle: rhythm and elasticity
of the gaits, willingness to go forward, beautiful and dynamic
movement, reliability and surefootedness, and more. With clear
descriptions of the anatomical and physiological principles of
stretching, readers gain an understanding of the exercises that may
be best for their horses and disciplines in mind. Then, detailed
instructions are provided explaining: - Simple, quick-to-do joint
and muscle evaluations. - Stretches targeting specific muscle
groups. - Stretches to promote suppleness and relaxation. -
Stretches to warm up and prepare for work. - Stretches for cool
down and recovery. Color photographs demonstrate evaluations and
stretches step-by-step, supplemented by detailed explanations of
what you may discover in your horse's reactions. Perhaps best of
all, readers are provided a therapeutic reason for more hands-on
time with their horses, and new ways to listen to him, to
understand him, and to ultimately improve his well-being and
performance.
From the Wild West shows of the nineteenth century to the popular
movie Westerns of the twentieth century, one view of an idealized
and mythical West has been promulgated. Elyssa Ford suggests that
we look beyond these cowboy cliches to complicate and enrich our
picture of the American West. Rodeo as Refuge, Rodeo as Rebellion
takes us from the beachfront rodeo arenas in Hawai'i to the
reservation rodeos held by Native Americans to reveal how people
largely missing from that stereotypical picture make rodeo--and
America--their own. Because rodeo has such a hold on our historical
and cultural imagination, it becomes an ideal arena for
establishing historical and cultural relevance. By claiming a place
in that arena, groups rarely included in our understanding of the
West--African Americans, Native Americans, Mexican Americans,
Native Hawaiians, and the LGBT community--emphasize their
involvement in the American past and proclaim their right to an
American identity today. In doing so, these groups change what
Americans know about their history and themselves. In her journey
through these race- and group-specific rodeos, Ford finds that some
see rodeo as a form of escape, a refuge from a hostile outside
world. For others, rodeo has become a site of rebellion, a place to
proclaim their difference and to connect to a different story of
America. Still others, like Mexican Americans and the LGBT
community, look inward, using rodeo to coalesce and celebrate their
own identities. In Ford's study of these historically marginalized
groups, she also examines where women fit in race- and
group-specific rodeos--and concludes that even within these groups,
the traditional masculinity of the rodeo continues to be promoted.
Female competitors may find refuge within alternate rodeos based on
their race or sexuality, but they still face limitations due to
their gender identity. Whether as refuge or rebellion, rodeos of
difference emerge in this book as quintessentially American,
remaking how we think about American history, culture, and
identity.
In this sequel to Cowgirl Dreams, Nettie Brady, now Nettie Moser,
is working with her husband Jake to prepare for a busy rodeo season
when she's offered a once-in-a-lifetime opportunity to travel to
London to perform with the Tex Austin Wild West Troupe. When fate
once again interferes with her dreams, Nettie finds herself
overcoming challenges only to set aside her passions. As Nettie and
Jake work to keep their horse herd from disaster and to preserve
their way of life, the realities of the Great Depression separate
them. Based on the life of the author's grandmother, a real Montana
Cowgirl, Follow the Dream, reveals the story of the real Montana in
the mid-Twentieth Century and continues the sweeping family saga
begun in Cowgirl Dreams.
This is the first volume in a series of course books for career
students and exam candidates preparing for the Stage 1 exam of the
British Horse Society. It includes an examination planner, in-text
self-assessment questions, BHS syllabus checklist points throughout
the text, and examination tips from BHS examiners including common
mistakes made. This book deals with the stable management syllabus
and the ridden elements of the test.
Everything you know about riding and the horse's movement isn't
what you think it is! Did you know that: - On a functional level,
traditional ways of teaching rider position and horse movement do
not actually work with the biomechanical system that is horse and
rider? - Use of the inside rein does not encourage the horse to
bend to the inside? - Training exercises and lessons that claim to
be simple cannot be as easily applied as it might seem? In these
pages, physical therapist and equine movement specialist Stefan
Stammer uses a startlingly unique collection of color illustrations
to make movement patterns in the horse visible to the human eye, in
order to help riders better understand the principles of energy and
motion happening within the horse. By forming new mental images for
the rider, Stammer's goal is to profoundly impact the rider's daily
work with her horse so that it is harder for her to make common
mistakes or interfere with the horse's natural mechanisms. With his
hind end as his engine, the horse generates kinetic energy (the
energy his body possesses due to its motion). For optimal movement
and performance, this energy should flow through the horse's body
to the horse's mouth, where it is fine-tuned with the rein aids
before cycling back to the hind end. However, this movement flow is
often unintentionally disrupted on its way through the horse by the
rider. When, however, the cycle of kinetic energy within the horse
is supported through the correct understanding and application of
biomechanics-the mechanical laws relating to his and his rider's
movement and structure-the outer shape of horse and rider together
achieve "positive tension." This is the rhythmic stimulation of all
the neuromuscular functions necessary to perform harmoniously and
at peak ability. Most importantly, once the rider understands the
basic principles of the biomechanics of a horse in movement, her
"feeling" in the saddle will improve. Better "feel" is an integral
building block for the small and subtle steps of progress, which
should accompany a rider for her entire life with horses. This
smart, fascinatingly composed book is for any horseperson looking
to limit riding and training mistakes, grow an understanding of how
the horse best functions, and optimize equineability and
performance.
Master horseman Buck Brannaman, the real-life Horse Whisperer,
continues the chronicle of his life as trainer and mentor in
Believe, where we meet thirteen remarkable people whose lives he
has affected. Through their accounts of help and healing and
through Brannaman's own introductions, the reader is inspired by
the hope and confidence that he instilled in these individuals.
This updated edition includes a new foreword, introduction, and
account by one of Brannaman's longtime observers.
From the leading authority on the subject, "Saddlery" is a
comprehensive account of the range, scope and variety of articles
available, all put in perspective within the context of their
use.For many years a standard recommended book for examination
reading, this completely revised, enlarged and updated edition will
guide the student and horse-owner through the bewildering variety
of saddlery, horse equipment and clothing, describing its
construction, purpose and correct usage by means of the uniquely
informative text, clear line illustrations and new colour
photographs.With every conceivable aspect covered, and now
including information on the use of synthetic materials, new
bitting systems, the developments in saddle fitting, innovative
riding aids and Western riding (and much more), this is the
definitive guide to equipping horse and rider for every
eventuality.
Safe riding is correct riding. That's Jan Dawson's motto, and it's
the philosophy behind her book, Teaching Safe Horsemanship.
Dawson's goal is to provide both English and Western riding
instructors with an effective and safe teaching program. She
explains how to assess a horse's particular characteristics in
order to weed out potentially dangerous animals. She also offers
guidelines for assessing instructors and students, including what
makes a good instructor and what attitudes can get in the way of
learning proper horsemanship. Since 80 percent of all accidents
involve falls due to loss of balance, Dawson identifies the
techniques that ensure that a horse and rider are in proper
balance. Finally, since she is a lawyer as well as a riding
instructor, Dawson includes a chapter on securing useful liability
forms, what insurance coverage does and does not do, and how to
handle accidents and lawsuits. Dawson and her husband teach the
only equine law course taught at a law school in the United States.
This is an invaluable guide to every aspect of horsemanship, from
the diverse and specialist equipment for both horse and rider to
learning to ride and competing in riding competitions. The first
section of the book is a directory-style approach to the full range
of horse equipment. Saddles, bridles and bits; training aids and
gadgets; clothing and protective equipment are all discussed in
detail. The second section is a step-by-step presentation of riding
techniques, and the final section covers the world of horse riding
competitions. This section examines the wellknown sports of
show-jumping, polo and dressage, as well as the more obscure
competitions, such as endurance riding, vaulting and driving.
In 1955, Reginald Gill - milkman and part-time illegal bookie -
took his 12-year-old son Roy to the Spring meeting at Epsom Downs
Racecourse. It was a trip that started a life-long passion for
racing. In the half-century since, Roy Gill has visited every
racecourse in the UK and Ireland at least once. Many courses have
been closed down, some have moved their location, but every
racecourse he visited is vividly recalled in this very personal and
highly readable account. By the time he reached Tralee in 1992, Roy
Gill was 99 not out on individual racecourses, and continues to
attend race meetings whenever he can. He has included the new
courses at Great Leighs and Ffos Las, and returned to Wolverhampton
and Limerick, which have moved from their original locations. Along
with brief histories of every racecourse visited, the highs and
lows of both Flat and National Hunt racing are revealed here by an
acknowledged expert - and bona fide Turf Accountant. The book is
beautifully illustrated with photographs (many of them previously
unseen and unpublished), course diagrams and fascinating racing
memorabilia.It includes the noteworthy occurrences and
behind-the-scene stories of each venue, as well as personal
anecdotes about the courses, the horses, the jockeys and trainers.
Told with humour and passion, this entertaining and informative
work is essential reading for all lovers of the Turf, and also a
valuable spotlight on the sporting and social history of these
sceptered isles.
This is a complete guide to horse breeds around the world, and how
to ride horses for sport, show or pleasure. It features expert
advice on saddles, bridles and bits, training aids, equestrian
clothing and protective equipment. It shows you how to look after
your horse on a day-to-day basis, including exercise routines and
grooming techniques, and information about basic health care and
first aid. The noble horse combines speed, strength and beauty with
intelligence and a willing nature, and this beautiful box set
contains four books for every horse enthusiast. An Illustrated
Guide to Horse Breeds of the World is a round-up of the world's
breeds, such as Thoroughbreds and Quarter Horses. The Practical
Rider's Handbook covers the basics of riding, from mounting to
dressage. Saddlery & Horse Equipment is an illustrated guide to
tack and clothing. A Practical Guide to Caring For Your Horse
explores the practicalities of equestrian care, such as feeding,
watering, plaiting and shoeing. Together, these books form an
essential collection for all horse riders.
Revised and updated with the most current USEF rules and tests,
Judging Hunters and Hunter Seat Equitation is the world's favorite
book on how to judge hunter show competitions, and understand
exactly how they are judged. This must-have resource gives anyone
competing in or judging hunter or equitation classes the edge, with
professionally reviewed and approved sections that examine: -
Conformation: structural composition; physical defects versus
blemishes. - Hunters Under Saddle and Over Fences: length of
stride, frame, and straightness; rhythm, transitions, impulsion,
and bending; locomotion and form faults; honest and dishonest
horses. - Equitation on the Flat and Over Fences: rider position;
cadence, collection, and lengthening; approaching fences and in the
air; USEF tests. Written with both the aspiring judge and the avid
competitor in mind, the book offers invaluable explanations of what
judges look for as well as the training methods necessary to
accomplish the desired results. More than 100 color photographs
with top equestrians in the tack demonstrate correct and incorrect
positions in both horses and riders, sharpening the reader's eyes
while also providing an unparalleled foundation of knowledge that
makes self-correction in the saddle possible. In addition, readers
will find a primer on both understanding and completing the Judge's
Card, with explanations of numerical scoring, terminology,
abbreviations, symbols, comments, and general impressions. This
remarkably complete two-in-one reference can be the difference in
your success, whether in the ring or in the judge's box.
This title offers a fascinating 'inside-out' view of how the horse
uses its body, that is presented in a graphic, easy-to-follow way
to aid you in improving all aspects of riding and training.
Discover the true effect of riding and training on each part of the
horse by seeing the skeleton and major muscles painted on the
outside. It includes practical exercises that demonstrate how to
improve movement, build the right muscles and increase suppleness
in the horse. It includes step-by-step guidance on the correct way
to warm-up your horse and stretching routines to help guard against
injury. Unlike other books on biomechanics and anatomy "How Your
Horse Moves" is truly applied.
'Poignant and compelling, an equine Bridget Jones.' Racing Post
Being a stable lass is probably one of the hardest jobs in the
country, and yet for Gemma Hogg it is the most rewarding. She works
in the beautiful Yorkshire market town of Middleham and if her
colleagues are occasionally challenging, then the horses are
downright astonishing. Now, in Stable Lass, she takes us into the
closed world of a top racing yard, from the elation of having
several winners in one day to the almost indescribable grief of
losing a horse. Like most stable lads and lasses, Gemma arrived in
her yard as a teenager fresh out of racing college and had to cope
with living away from home for the first time, as well as adapting
to the brutal long hours, backbreaking work and often treacherous
weather. She describes falling in love with Polo Venture, the first
racehorse in her care, the pure exhilaration of riding him on
Middleham Gallops for the first time and what happens when a horse
takes against you, from the growling gelding Valiant Warrior to the
potentially lethal Broadway Boy. She brings to life the characters
around the yard, from straight-talking boss Micky Hammond to the
jockeys starving themselves to make weight, the wealthy owners and
the other stable lads and lasses who come from a range of different
places and backgrounds. Stable Lass by Gemma Hogg is a unique look
into the world of horse racing filled with heart-warming stories
and amazing thoroughbreds - some loveable, some cantankerous, all
impressive.
A comprehensive guide to the care and management of horses and
ponies. The aim of this volume is to provide a reliable source of
information and advice on all practical aspects of horse and stable
management. The manual has been compiled by a panel of experts each
drawing on considerable experience and contributing specialised
knowledge on his or her chosen subject. Filled with reliable
information and advice on modern stable management practices, the
book provides a sound foundation for Horse Knowledge and Care.
Throughout, the emphasis is on the adoption of correct and safe
procedures for the welfare of all who come into contact with
horses, as well as for the animals themselves. Coverage includes:
The Horse Care of the Horse Watering and Feeding Saddlery and Tack
Specialist Care of the Competition Horse The Horse at Grass The
Stable Yard
It is an often-forgotten fact that horses played an important part
in Winston Churchill's life. They were his escape in childhood, his
challenge in youth, his transport in war, his triumph in sport and
his diversion in old age. Renowned author, broadcaster and former
jockey, Brough Scott, follows in Churchill's hoofprints from
galloping his pony in Blenheim Park, to topping the riding class
whilst army training at Sandhurst, taking part in a famous cavalry
charge in Sudan, playing polo in India, hunting foxes in
Leicestershire and breeding racehorses near his home in Kent, after
a minor interlude out of the saddle to tend to the historic task of
winning the Second World War.
This book is a comprehensive history of polo in Argentina, from its
beginnings in the 1870s to the summer of 2013. The history of the
early pioneers is explored with data not previously published,
gathered from contemporary sources. International competitions
include the Olympic Games, the Cup of the Americas and the World
Championships. Particular attention is given to the major clubs,
the Argentine and Hurlingham Open Championships and the National
Handicap Tournament. Several of the elite players merit individual
or family mini-biographies. Several myths in Argentine polo are
debunked, based upon careful analysis of contemporary sources.
Travels abroad by Argentine teams are fully described as are the
foreign teams that competed in Argentina. The contents of the book
are enhanced by the author's personal observation of significant
events and his friendship with many of the participants in the
story. This work represents the first book devoted to polo
Argentina in more than sixty years.
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