0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (29)
  • R50 - R100 (139)
  • R100 - R250 (32,211)
  • R250 - R500 (107,165)
  • R500+ (71,305)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health

The Easy 5-Ingredient Bariatric Cookbook - 100 Postsurgery Recipes for Lifelong Health (Paperback): Megan Wolf The Easy 5-Ingredient Bariatric Cookbook - 100 Postsurgery Recipes for Lifelong Health (Paperback)
Megan Wolf
R466 R387 Discovery Miles 3 870 Save R79 (17%) Ships in 10 - 15 working days
Hutterite Diaries - Wisdom from My Prairie Community (Paperback): Linda Maendel Hutterite Diaries - Wisdom from My Prairie Community (Paperback)
Linda Maendel
R350 R291 Discovery Miles 2 910 Save R59 (17%) Ships in 10 - 15 working days
The Plant-Based Weight Loss Solution - A 28-Day Plan and Cookbook to Lose Weight the Healthy Way (Paperback): Marina Savelyeva,... The Plant-Based Weight Loss Solution - A 28-Day Plan and Cookbook to Lose Weight the Healthy Way (Paperback)
Marina Savelyeva, Viktoria Waite
R475 R399 Discovery Miles 3 990 Save R76 (16%) Ships in 10 - 15 working days
The Explosive Child [Sixth Edition] - A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible... The Explosive Child [Sixth Edition] - A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children (Paperback, 4th Edition)
Ross W. Greene
R295 Discovery Miles 2 950 Ships in 12 - 17 working days

Now in a revised and updated 6th edition, the groundbreaking, research-based approach to understanding and parenting children who frequently exhibit severe fits of temper and other challenging behaviors, from a distinguished clinician and pioneer in the field. What's an explosive child? A child who responds to routine problems with extreme frustration-crying, screaming, swearing, kicking, hitting, biting, spitting, destroying property, and worse. A child whose frequent, severe outbursts leave his or her parents feeling frustrated, scared, worried, and desperate for help. Most of these parents have tried everything-reasoning, explaining, punishing, sticker charts, therapy, medication-but to no avail. They can't figure out why their child acts the way he or she does; they wonder why the strategies that work for other kids don't work for theirs; and they don't know what to do instead. Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attention-seeking, manipulative, or unmotivated, and their parents aren't passive, permissive pushovers. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach to parenting. Throughout this compassionate, insightful, and practical book, Dr. Greene provides a new conceptual framework for understanding their difficulties, based on research in the neurosciences. He explains why traditional parenting and treatment often don't work with these children, and he describes what to do instead. Instead of relying on rewarding and punishing, Dr. Greene's Collaborative Problem Solving model promotes working with explosive children to solve the problems that precipitate explosive episodes, and teaching these kids the skills they lack.

Raising Boys the Zeller Way (Hardcover): Steve Zeller, Lorri Zeller Raising Boys the Zeller Way (Hardcover)
Steve Zeller, Lorri Zeller; Edited by Stephen Copeland
R737 R615 Discovery Miles 6 150 Save R122 (17%) Ships in 10 - 15 working days
Whole Food Baby Food - Healthy Recipes to Help Infants and Toddlers Thrive (Paperback): Laura Morton, Ellen Gipson Whole Food Baby Food - Healthy Recipes to Help Infants and Toddlers Thrive (Paperback)
Laura Morton, Ellen Gipson
R458 R388 Discovery Miles 3 880 Save R70 (15%) Ships in 10 - 15 working days
The Mindfulness Journal for Anxiety - Daily Prompts and Practices to Find Peace (Paperback): Tanya J. Peterson The Mindfulness Journal for Anxiety - Daily Prompts and Practices to Find Peace (Paperback)
Tanya J. Peterson
R476 R392 Discovery Miles 3 920 Save R84 (18%) Ships in 10 - 15 working days
Life Of Roy - Does He Take Sugar (Paperback): Richard Dunn, Roy Hirst Life Of Roy - Does He Take Sugar (Paperback)
Richard Dunn, Roy Hirst
R349 Discovery Miles 3 490 Ships in 12 - 17 working days

Roy lost his first leg at six years of age and his second leg at twenty-one. He had little schooling and walked with artificial legs, refusing to use a wheelchair until he was forty-six. As told through conversations with Richard Dunn, the reader gets to know Roy's fulfilled and incredible life-story and how he has, over the years, helped those less fortunate than himself.

My Way Back (Paperback): Andy McLachlan My Way Back (Paperback)
Andy McLachlan
R432 Discovery Miles 4 320 Ships in 12 - 17 working days

This book will take you on Andy's personal journey of recovery, giving you a direct window into how it felt mentally and physically to suffer a heart attack. This came as a huge shock to Andy, not least because he didn't smoke or drink but was leading what he thought was a perfectly healthy lifestyle. He shares his darker moments of fear and depression and how he learned to master his negative thoughts. It is written to pay respects to all those around the world who face up against serious illness, be that mental or physical, look it square in the eye and tell it to**CK OFF.

The M Word - Everything You Need to Know About the Menopause (Paperback): Dr Philippa Kaye The M Word - Everything You Need to Know About the Menopause (Paperback)
Dr Philippa Kaye; Foreword by Vanessa Feltz
R243 Discovery Miles 2 430 Ships in 12 - 17 working days

"Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is" SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let's celebrate that. Let's get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

The 30-Minute Thyroid Cookbook - 125 Healing Recipes for Hypothyroidism and Hashimoto's (Paperback): Emily Kyle The 30-Minute Thyroid Cookbook - 125 Healing Recipes for Hypothyroidism and Hashimoto's (Paperback)
Emily Kyle; Foreword by Rachel Hill
R680 R574 Discovery Miles 5 740 Save R106 (16%) Ships in 10 - 15 working days
Glittering a Turd - The Sunday Times Top Ten Bestseller (Paperback): Kris Hallenga Glittering a Turd - The Sunday Times Top Ten Bestseller (Paperback)
Kris Hallenga
R264 Discovery Miles 2 640 Ships in 12 - 17 working days

'This honest and beautiful book is a story of resilience and doing life your way' Fearne Cotton 'Kris's story should make you feel grateful for every second you're alive. It's a testament to her positivity, empathy, bravery and her unfailing sense of humour' Dermot O'Leary 'A manifesto for how to be alive. It will leave you calm, hopeful and unafraid' Dawn O'Porter Kris was living a totally normal life as a twenty-three-year-old: travelling the world, falling in love, making plans. However, when she found a lump in her boob and was told that it was not only cancer, but also incurable, life took on a completely new meaning. She was diagnosed at an age when life wasn't something to be grateful for, but a goddamn right. Little did Kris know it was cancer that would lead her to a life she had never considered: a happy one. From founding a charity to visiting Downing Street, campaigning at festivals to appearing on TV, and being present at the birth of her nephew; in the face of all the possible prognoses, Kris is surviving, thriving, and resolutely living. Glittering a Turd is more than just another cancer memoir; it's a handbook for living life to the fullest, shining a new perspective on survival and learning to glitter your own turd, whatever it might be. Kris has survived the unsurvivable for twelve years. Here, she begins to discover why.

It's Fine, It's Fine, It's Fine - It'S Not (Hardcover): Taz Alam It's Fine, It's Fine, It's Fine - It'S Not (Hardcover)
Taz Alam
R299 Discovery Miles 2 990 Ships in 12 - 17 working days

A raw, honest and heartfelt poetry collection from Taz Alam - for the tough times, the great times, and everything in between. Depressed, but it's fine. Anxious, but it's fine. Heartbroken, but it's fine. When you're ready to embrace how you really feel, I hope this book helps you connect, reflect, and be seen. What matters is that you're here. Maybe we can be fine, together.

Forbidden Flowers - More Women's Sexual Fantasies (Paperback): Nancy Friday Forbidden Flowers - More Women's Sexual Fantasies (Paperback)
Nancy Friday
R482 R400 Discovery Miles 4 000 Save R82 (17%) Ships in 10 - 15 working days

Today, women everywhere clamor for the latest erotic bestselling novels--their scenes of daring sexual exploits have fired up our collective imagination. But before we turned to fiction for our turn-ons, Nancy Friday unleashed a sexual revolution with her collections of uninhibited writings--the "real "fantasies of "real "women, in books that broke "all "the rules. . . .
FORBIDDEN FLOWERS
After "My Secret Garden," Nancy Friday's first boundary-shattering collection, rocked America and freed women to put their most private longings and secret desires into words for all to read, hundreds more were inspired to do just that: From the seeds sown in "My Secret Garden "grew "Forbidden Flowers," an even more explicit and colorful gathering of daring imaginings, uninhibited dreamings, and real-life experimental encounters experienced by women just like you. More fun than fiction, more supremely sexy than you ever imagined, here are the kinds of fantasies that dare you to cross a line and pluck some forbidden flowers of your very own.

Never Ever Give Up - The Inspiring Story of Jessie and Her JoyJars (Paperback): Erik Rees Never Ever Give Up - The Inspiring Story of Jessie and Her JoyJars (Paperback)
Erik Rees; As told to Jenna Glatzer
R431 R358 Discovery Miles 3 580 Save R73 (17%) Ships in 10 - 15 working days

It started with a simple question: How can we help them? It became an international movement called NEGU: Never Ever Give Up. When Jessica Joy Rees was diagnosed with an inoperable brain tumor at age 11, she chose to focus not on herself but on bringing joy and hope to other children suffering from cancer. During the ten months she battled cancer, she and her family worked in the "Joy Factory" (originally their garage) making JoyJars (R)-packages filled with toys, games, and love for other kids with cancer. Jessie first handed them out personally at the hospital where she was being treated, but the effort blossomed quickly and there were soon thousands of JoyJars (R) being distributed across the United States and to over fifteen countries. Today, more than 100,000 kids have received JoyJars (R), and they continue shipping each week to kids in over 200 children's hospitals and 175 Ronald McDonald Houses. Jessie lost her battle with cancer in January 2012, but her message lives on in the Jessie Rees Foundation, which has become a beacon of hope for families fighting pediatric cancer. Join the movement at www.negu.org.

Come Together - The Science (And Art) Of Creating Lasting Sexual Connections (Paperback): Emily Nagoski Come Together - The Science (And Art) Of Creating Lasting Sexual Connections (Paperback)
Emily Nagoski
R420 R328 Discovery Miles 3 280 Save R92 (22%) Ships in 5 - 10 working days

What does it really take to create lasting sexual connections in long-term relationships?

Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us.

In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - sex in long-term relationships - and shows us that most of what we've been taught about enjoying sex is wrong.

Featuring inclusive stories and examples from a wide range of couples and individuals, you'll find out what great sex really looks like and the best way to overcome obstacles - including relationship conflicts, gendered beliefs about how sex 'should be' and body image worries.

With insight, humour and empathy, Come Together will radically transform the way you approach sex and desire, and empower you to create long-term, fulfilling sexual connections.

Xanthe & the Ruby Crown (Paperback): Jasbinder Bilan Xanthe & the Ruby Crown (Paperback)
Jasbinder Bilan
R188 Discovery Miles 1 880 Ships in 12 - 17 working days

A stunning new children's novel from the Costa Award-winning author of Asha & the Spirit Bird. PRAISE FOR ASHA AND THE SPIRIT BIRD: 'An evocative debut novel ... satisfyingly classic in feel' GUARDIAN 'A heartfelt and mystical children's adventure story.' TELEGRAPH Xanthe loves visiting her gran in her flat with its rooftop garden. But Nani is becoming forgetful - and Xanthe wishes she could help her, if only she knew how. A mysterious cat shows her a way. It leads Xanthe to clues about Nani's childhood, and how, long ago, she had to escape her old life in Africa for a new one in Britain ... The fourth novel by bestselling, Costa Award-winning author Jasbinder Bilan; author of Asha & the Spirit Bird, Tamarind & the Star of Ishta and Aarti & the Blue Gods Follows archaeology-obsessed Xanthe as she uncovers her family's secrets A tale of secrets, family, refugees, belonging and love Set in a tower block in Nottingham, bringing Jasbinder's trademark magical realism to an urban, everyday setting

I'll Take Spaghetti But Hold the Mayo! (Paperback): Greg Henderson I'll Take Spaghetti But Hold the Mayo! (Paperback)
Greg Henderson
R428 R341 Discovery Miles 3 410 Save R87 (20%) Ships in 12 - 17 working days
Complete Intermittent Fasting - Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness (Paperback): Jean... Complete Intermittent Fasting - Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness (Paperback)
Jean LaMantia
R575 R487 Discovery Miles 4 870 Save R88 (15%) Ships in 10 - 15 working days
10-Minute Stretching - Simple Exercises to Build Flexibility Into Your Daily Routine (Paperback): Hilery Hutchinson 10-Minute Stretching - Simple Exercises to Build Flexibility Into Your Daily Routine (Paperback)
Hilery Hutchinson
R531 R461 Discovery Miles 4 610 Save R70 (13%) Ships in 10 - 15 working days
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks - A Workbook for Managing Depression and Anxiety (Paperback): Seth... Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks - A Workbook for Managing Depression and Anxiety (Paperback)
Seth J Gillihan
R493 R426 Discovery Miles 4 260 Save R67 (14%) Ships in 10 - 15 working days
The Eczema Relief Diet & Cookbook - Short-Term Meal Plans to Identify Triggers and Soothe Flare-Ups (Paperback): Christa Biegler The Eczema Relief Diet & Cookbook - Short-Term Meal Plans to Identify Triggers and Soothe Flare-Ups (Paperback)
Christa Biegler
R571 R483 Discovery Miles 4 830 Save R88 (15%) Ships in 10 - 15 working days
All You Need is Rhythm and Grit - How to run now, for health, joy and a body that loves you back (Paperback, Main): Cory... All You Need is Rhythm and Grit - How to run now, for health, joy and a body that loves you back (Paperback, Main)
Cory Wharton-Malcolm
R600 R480 Discovery Miles 4 800 Save R120 (20%) Ships in 5 - 10 working days

'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard Think running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running - both alone and with track buddies - lifted him up, All You Need is Rhythm and Grit includes advice on kit, running routes, pacing, good beats and the will to start and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and colour.

Beyond the Sling - A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way (Paperback): Mayim... Beyond the Sling - A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way (Paperback)
Mayim Bialik; Introduction by Jay Gordon
R487 R405 Discovery Miles 4 050 Save R82 (17%) Ships in 10 - 15 working days

A real-world guide to Attachment Parenting from the "Big Bang Theory" actress, neuroscientist, and mother Mayim Bialik--a book hailed by Dr. William Sears as "delightful" and by Ricki Lake as "a fantastic guide to birth and parenting that is packed with invaluable wisdom."
Mayim Bialik was the child star of the popular 1990s TV sitcom "Blossom, " but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her PhD in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do--she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to Attachment Parenting, a philosophy and lifestyle popularized by well-known physicians like Dr. William Sears and Dr. Jay Gordon.
To Mayim, Attachment Parenting's natural, child-led approach not only felt right emotionally, it made sense intellectually and instinctually. She found that when she followed her intuition and relaxed into her role as a mother instead of following some rigid parenting script, both she and her children thrived. Taking into account her experience as a mother (and her scientific background), Mayim presents the major tenets of Attachment Parenting, including:
Baby wearing: How to "wear" your baby in a sling or a wrap to foster a closer bond with your child--it's possible even for mamas with bad backs (and with big babies)
Breastfeeding: Learn how to listen to your baby's cues rather than sticking to a rigid schedule--and why people on airplanes love a nursing mother
Gentle discipline: How to get your child to behave without yelling, threats, or time-outs--it really is possible.
Co-sleeping: How to avoid "sleep training" and get a great night's sleep for the whole family.
Without the pretense and luxuries typical of so many Hollywood actors and parents, Mayim describes the beauty, simplicity, and purposefulness of Attachment Parenting, and how it's become the guiding principle for her family. Much more than a simple how-to parenting guide, "Beyond the Sling" shows us that the core principles underlying Attachment Parenting are universal and can be appreciated no matter how you decide to raise your child.

The 10 Greatest Gifts I Give My Children - Parenting from the Heart (Paperback, Reissue): Steven W. Vannoy The 10 Greatest Gifts I Give My Children - Parenting from the Heart (Paperback, Reissue)
Steven W. Vannoy
R477 R395 Discovery Miles 3 950 Save R82 (17%) Ships in 10 - 15 working days

The twentieth anniversary edition of the classic parenting book, now updated to reflect Steven Vannoy's two decades of experience helping both families and businesses better care for their children and employees.
For more than twenty years, "The 10 Greatest Gifts I Give My Children" has been helping parents to put the joy back into parenting. Steven Vannoy's unique parenting style is designed to create a harmonious family atmosphere with self-esteem, compassion, balance, humor, communication, integrity, responsibility, conscious choice, and full expression of emotions.
And parents are not the only ones who have benefitted from Vannoy's wisdom: in the years since the book was first published, Vannoy has used the principles in this book to help businesses worldwide create healthier and more fulfilling workplaces. With updated principles and a new foreword by the author, this twentieth anniversary edition will help both new and old readers of "The 10 Greatest Gifts I Give My Children" build better relationships with their children and colleagues both in the office and at home.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Handmade Gifts From The Kitchen - More…
Alison Walker Hardcover  (1)
R250 R200 Discovery Miles 2 000
Brutal Legacy - A Memoir
Tracy Going Paperback  (4)
R415 Discovery Miles 4 150
Herontdek Jou Selfvertroue - Sewe Stappe…
Rolene Strauss Paperback  (1)
R330 R284 Discovery Miles 2 840
Positively Me - Daring To Live And Love…
Nozibele Mayaba, Sue Nyathi Paperback R310 R210 Discovery Miles 2 100
Like Sodium In Water - A Memoir Of Home…
Hayden Eastwood Paperback  (1)
R803 Discovery Miles 8 030
Waterboy - Making Sense Of My Son's…
Glynis Horning Paperback R320 R250 Discovery Miles 2 500
Hot Water
Nadine Dirks Paperback R265 R207 Discovery Miles 2 070
Veg - Easy & Delicious Meals For…
Jamie Oliver Hardcover  (6)
R695 R543 Discovery Miles 5 430
The Year Of Facing Fire - A Memoir
Helena Kriel Paperback R315 R271 Discovery Miles 2 710
Total Meditation - Practices In Living…
Deepak Chopra Paperback R364 Discovery Miles 3 640

 

Partners