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Books > Health, Home & Family > Family & health
Now in a revised and updated 6th edition, the groundbreaking,
research-based approach to understanding and parenting children who
frequently exhibit severe fits of temper and other challenging
behaviors, from a distinguished clinician and pioneer in the field.
What's an explosive child? A child who responds to routine problems
with extreme frustration-crying, screaming, swearing, kicking,
hitting, biting, spitting, destroying property, and worse. A child
whose frequent, severe outbursts leave his or her parents feeling
frustrated, scared, worried, and desperate for help. Most of these
parents have tried everything-reasoning, explaining, punishing,
sticker charts, therapy, medication-but to no avail. They can't
figure out why their child acts the way he or she does; they wonder
why the strategies that work for other kids don't work for theirs;
and they don't know what to do instead. Dr. Ross Greene, a
distinguished clinician and pioneer in the treatment of kids with
social, emotional, and behavioral challenges, has worked with
thousands of explosive children, and he has good news: these kids
aren't attention-seeking, manipulative, or unmotivated, and their
parents aren't passive, permissive pushovers. Rather, explosive
kids are lacking some crucial skills in the domains of
flexibility/adaptability, frustration tolerance, and problem
solving, and they require a different approach to parenting.
Throughout this compassionate, insightful, and practical book, Dr.
Greene provides a new conceptual framework for understanding their
difficulties, based on research in the neurosciences. He explains
why traditional parenting and treatment often don't work with these
children, and he describes what to do instead. Instead of relying
on rewarding and punishing, Dr. Greene's Collaborative Problem
Solving model promotes working with explosive children to solve the
problems that precipitate explosive episodes, and teaching these
kids the skills they lack.
Roy lost his first leg at six years of age and his second leg at
twenty-one. He had little schooling and walked with artificial
legs, refusing to use a wheelchair until he was forty-six. As told
through conversations with Richard Dunn, the reader gets to know
Roy's fulfilled and incredible life-story and how he has, over the
years, helped those less fortunate than himself.
This book will take you on Andy's personal journey of recovery,
giving you a direct window into how it felt mentally and physically
to suffer a heart attack. This came as a huge shock to Andy, not
least because he didn't smoke or drink but was leading what he
thought was a perfectly healthy lifestyle. He shares his darker
moments of fear and depression and how he learned to master his
negative thoughts. It is written to pay respects to all those
around the world who face up against serious illness, be that
mental or physical, look it square in the eye and tell it to**CK
OFF.
"Dr Kaye is the mate who's always got your back, she knows her
stuff and tells you exactly how it is" SARA COX The complete
one-stop guide to the perimenopause and menopause, by Dr Philippa
Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo.
But it does not have to mean the end of your libido, of sex, of
work, or of feeling like who you used to be. With modern treatments
and evidence-based knowledge, no woman need suffer or "just about"
manage. You are still who you are - let's celebrate that. Let's get
informed and get empowered to make our own choices about our
symptoms, our treatments, our minds and our bodies. The M Word
covers everything from understanding symptoms to managing
relationships to which treatments really work. Discussing HRT as
well as self-help and lifestyle tips, this fully updated edition of
the bestselling book will be your companion through the years
before, during and after the menopause. Topics covered include: Hot
flushes and other physical symptoms Psychological symptoms Sex,
libido and contraception HRT and other treatments Lifestyle changes
Health after the menopause And much more! Written in a positive,
uplifting and light-hearted style, with plenty of quotes from real
women, this book shows you how to not just survive, but thrive
through the menopause, letting you remain you.
'This honest and beautiful book is a story of resilience and doing
life your way' Fearne Cotton 'Kris's story should make you feel
grateful for every second you're alive. It's a testament to her
positivity, empathy, bravery and her unfailing sense of humour'
Dermot O'Leary 'A manifesto for how to be alive. It will leave you
calm, hopeful and unafraid' Dawn O'Porter Kris was living a totally
normal life as a twenty-three-year-old: travelling the world,
falling in love, making plans. However, when she found a lump in
her boob and was told that it was not only cancer, but also
incurable, life took on a completely new meaning. She was diagnosed
at an age when life wasn't something to be grateful for, but a
goddamn right. Little did Kris know it was cancer that would lead
her to a life she had never considered: a happy one. From founding
a charity to visiting Downing Street, campaigning at festivals to
appearing on TV, and being present at the birth of her nephew; in
the face of all the possible prognoses, Kris is surviving,
thriving, and resolutely living. Glittering a Turd is more than
just another cancer memoir; it's a handbook for living life to the
fullest, shining a new perspective on survival and learning to
glitter your own turd, whatever it might be. Kris has survived the
unsurvivable for twelve years. Here, she begins to discover why.
A raw, honest and heartfelt poetry collection from Taz Alam - for
the tough times, the great times, and everything in between.
Depressed, but it's fine. Anxious, but it's fine. Heartbroken, but
it's fine. When you're ready to embrace how you really feel, I hope
this book helps you connect, reflect, and be seen. What matters is
that you're here. Maybe we can be fine, together.
Today, women everywhere clamor for the latest erotic bestselling
novels--their scenes of daring sexual exploits have fired up our
collective imagination. But before we turned to fiction for our
turn-ons, Nancy Friday unleashed a sexual revolution with her
collections of uninhibited writings--the "real "fantasies of "real
"women, in books that broke "all "the rules. . . .
FORBIDDEN FLOWERS
After "My Secret Garden," Nancy Friday's first boundary-shattering
collection, rocked America and freed women to put their most
private longings and secret desires into words for all to read,
hundreds more were inspired to do just that: From the seeds sown in
"My Secret Garden "grew "Forbidden Flowers," an even more explicit
and colorful gathering of daring imaginings, uninhibited dreamings,
and real-life experimental encounters experienced by women just
like you. More fun than fiction, more supremely sexy than you ever
imagined, here are the kinds of fantasies that dare you to cross a
line and pluck some forbidden flowers of your very own.
It started with a simple question: How can we help them? It became
an international movement called NEGU: Never Ever Give Up. When
Jessica Joy Rees was diagnosed with an inoperable brain tumor at
age 11, she chose to focus not on herself but on bringing joy and
hope to other children suffering from cancer. During the ten months
she battled cancer, she and her family worked in the "Joy Factory"
(originally their garage) making JoyJars (R)-packages filled with
toys, games, and love for other kids with cancer. Jessie first
handed them out personally at the hospital where she was being
treated, but the effort blossomed quickly and there were soon
thousands of JoyJars (R) being distributed across the United States
and to over fifteen countries. Today, more than 100,000 kids have
received JoyJars (R), and they continue shipping each week to kids
in over 200 children's hospitals and 175 Ronald McDonald Houses.
Jessie lost her battle with cancer in January 2012, but her message
lives on in the Jessie Rees Foundation, which has become a beacon
of hope for families fighting pediatric cancer. Join the movement
at www.negu.org.
What does it really take to create lasting sexual connections in long-term relationships?
Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us.
In Come Together, leading sexual wellness educator, Dr Emily Nagoski, takes on one of the most misunderstood subjects of all time - sex in long-term relationships - and shows us that most of what we've been taught about enjoying sex is wrong.
Featuring inclusive stories and examples from a wide range of couples and individuals, you'll find out what great sex really looks like and the best way to overcome obstacles - including relationship conflicts, gendered beliefs about how sex 'should be' and body image worries.
With insight, humour and empathy, Come Together will radically transform the way you approach sex and desire, and empower you to create long-term, fulfilling sexual connections.
A stunning new children's novel from the Costa Award-winning author
of Asha & the Spirit Bird. PRAISE FOR ASHA AND THE SPIRIT BIRD:
'An evocative debut novel ... satisfyingly classic in feel'
GUARDIAN 'A heartfelt and mystical children's adventure story.'
TELEGRAPH Xanthe loves visiting her gran in her flat with its
rooftop garden. But Nani is becoming forgetful - and Xanthe wishes
she could help her, if only she knew how. A mysterious cat shows
her a way. It leads Xanthe to clues about Nani's childhood, and
how, long ago, she had to escape her old life in Africa for a new
one in Britain ... The fourth novel by bestselling, Costa
Award-winning author Jasbinder Bilan; author of Asha & the
Spirit Bird, Tamarind & the Star of Ishta and Aarti & the
Blue Gods Follows archaeology-obsessed Xanthe as she uncovers her
family's secrets A tale of secrets, family, refugees, belonging and
love Set in a tower block in Nottingham, bringing Jasbinder's
trademark magical realism to an urban, everyday setting
'Everything Wharton-Malcolm does has the aim of helping people
achieve the best version of themselves' Evening Standard Think
running isn't for you? Running coach Cory Wharton-Malcolm
challenges this idea head-on with this joyful love letter to
running and motivational guide for beginners. Advocating running as
an inclusive and community-focused activity, Cory shows us how to
celebrate the incredible mind-body connection by getting your
trainers on and starting your running journey from the couch to the
end of the road and beyond. Sharing stories of his own mental and
physical health challenges and the way running - both alone and
with track buddies - lifted him up, All You Need is Rhythm and Grit
includes advice on kit, running routes, pacing, good beats and the
will to start and keep going. Cory believes you don't have to be a
tall and slim superhuman to run and feel good doing it! For anyone
who thinks running isn't for them, here is a vibrant and inclusive
guide to one of the most egalitarian sports for people of all
genders, all bodies, all identities and every class and colour.
A real-world guide to Attachment Parenting from the "Big Bang
Theory" actress, neuroscientist, and mother Mayim Bialik--a book
hailed by Dr. William Sears as "delightful" and by Ricki Lake as "a
fantastic guide to birth and parenting that is packed with
invaluable wisdom."
Mayim Bialik was the child star of the popular 1990s TV sitcom
"Blossom, " but she definitely didn't follow the typical child-star
trajectory. Instead, Mayim got her PhD in neuroscience from UCLA,
married her college sweetheart, and had two kids. Mayim then did
what many new moms do--she read a lot of books, talked with other
parents, and she soon started questioning a lot of the conventional
wisdom she heard about the "right" way to raise a child. That's
when she turned to Attachment Parenting, a philosophy and lifestyle
popularized by well-known physicians like Dr. William Sears and Dr.
Jay Gordon.
To Mayim, Attachment Parenting's natural, child-led approach not
only felt right emotionally, it made sense intellectually and
instinctually. She found that when she followed her intuition and
relaxed into her role as a mother instead of following some rigid
parenting script, both she and her children thrived. Taking into
account her experience as a mother (and her scientific background),
Mayim presents the major tenets of Attachment Parenting, including:
Baby wearing: How to "wear" your baby in a sling or a wrap to
foster a closer bond with your child--it's possible even for mamas
with bad backs (and with big babies)
Breastfeeding: Learn how to listen to your baby's cues rather than
sticking to a rigid schedule--and why people on airplanes love a
nursing mother
Gentle discipline: How to get your child to behave without yelling,
threats, or time-outs--it really is possible.
Co-sleeping: How to avoid "sleep training" and get a great night's
sleep for the whole family.
Without the pretense and luxuries typical of so many Hollywood
actors and parents, Mayim describes the beauty, simplicity, and
purposefulness of Attachment Parenting, and how it's become the
guiding principle for her family. Much more than a simple how-to
parenting guide, "Beyond the Sling" shows us that the core
principles underlying Attachment Parenting are universal and can be
appreciated no matter how you decide to raise your child.
The twentieth anniversary edition of the classic parenting book,
now updated to reflect Steven Vannoy's two decades of experience
helping both families and businesses better care for their children
and employees.
For more than twenty years, "The 10 Greatest Gifts I Give My
Children" has been helping parents to put the joy back into
parenting. Steven Vannoy's unique parenting style is designed to
create a harmonious family atmosphere with self-esteem, compassion,
balance, humor, communication, integrity, responsibility, conscious
choice, and full expression of emotions.
And parents are not the only ones who have benefitted from Vannoy's
wisdom: in the years since the book was first published, Vannoy has
used the principles in this book to help businesses worldwide
create healthier and more fulfilling workplaces. With updated
principles and a new foreword by the author, this twentieth
anniversary edition will help both new and old readers of "The 10
Greatest Gifts I Give My Children" build better relationships with
their children and colleagues both in the office and at home.
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