Die beste resepte van die gewilde potjiekosreeks op Via. Van eenvoudig tot deftig, goedkoop tot duur – maar altyd gesellig en watertand lekker. Resepte vir voor- en hoofgeregte, bykosse en selfs nageregte, alles op die vuur. Potjies soos geroomde mossels, volstruisnekkerrie, lamskenkel, waterblommetjiebredie en ’n uithaler sjokalade-toringkoek! Met ’n verskeidenheid brode, om die laaste lekseltjie sous op te skraap – dus mos nou lekker!

Soos vinkel en koljander, dís Najma Abrahams (Tietie) en Azba Fanie (Nanna). Dié twee TikTok-tuiskokke se hande staan vir niks verkeerd óf stil nie, veral nie vir die kospotte nie. Hul resepte is hartskos – niks fensie bestanddele nie, net geurige regte, egte huiskos met ’n Kaaps-Maleise twist.

Groenboontjiebredie, tamatiekos, split pea-sop en selfs die vergete sagobredie, blomkoolbredie, panfrikkadel, Nando’s-hoender, broodpoeding en dhaltjies eerlik gemaak, sonder fieterjasies – dit is mos die onopgesmukte huiskos waarna elkeen verlang. Die kerries is natuurlik ook daar – suikerboon-, hoender-, dhal- en mincekerrie, breyani, noem maar op. Snoek-in-die-oond, kerrievis en seekos-paella (times are tough, ’n mens moet maar ’n paar maande of so spaar daarvoor, sê die twee siezas) bring die see in jou kospotte. Vir “broke week” is daar sakpas-randrekkers soos dhanya-soesys, eierkerrie en spaghetti-en-sardyne. Tietie se peperminttert en lemon meringue is uit ’n ander wêreld en Nanna se braised skaapnek sal enige onthaaltafel laat kreun van smaakgenot. Mavrou, Tietie se lamsvleis-weergawe van dié tradisionele gereg wat in die Kaaps-Maleise kultuur by troues voorgesit word, is ’n tydlose treffer.

En moenie van die happies en lekkernye vergeet nie – dis nou die “soet en sout” waarmee Mzansi se mense grootgeword en die lewe om elke hoek en draai gevier het. Watertand-verleidings soos bollas, flapjacks, skons, snowballs, patatkoekies, sweetcorn fritters en vele meer. Samoesas en roti’s kry variasies in geure en kleure om van te droom. (Só sê Tietie: Roti is baie versatile – eet dit met kerrie, masala steak of selfs as ’n poeding. Dis tog te lekker met strawberries, strawberry jam en cream.)

Nou ja, as jy nie so ’n tuiskombuis geken het nie, is jy waarskynlik reeds daaraan voorgestel op Tietie en Nanna se kookprogram, Tietie en Nanna kook op VIA, kanaal 147 op DStv, of in hul stories en kwinkslae op Instagram en TikTok.

Met Tietie en Nanna se onfeilbare resepte, perfek beproef, kan elkeen weer huiskos, soos ons ma’s, oumas en tantes dit gemaak het, in hul eie kombuise opdis.

This book is an all-encompassing guide to everything Jan Braai currently knows about braaing. It is a celebration of this wonderful South African tradition, in which 15–20 million South Africans participate each year on 24 September on National Braai Day. To celebrate the 20th anniversary of this cultural event, Jan Braai has put together more than 200 recipes that can be cooked over and enjoyed alongside a wood fire.

Divided into 20 chapters, the book includes recipes for traditional favourites such as classic potjies, steaks, burgers and ribs, to less conventional dishes prepared on the braai, including pasta, pizza, salads and desserts. Every dish is delectable and the accompanying photography will have your mouth watering, and your family and friends clamouring for a get-together around the braai fire while you put your braai skills to the test. Jan Braai’s clear instructions and no-nonsense attitude to the art of braai will ensure that even newbie braaiers will easily pull off these recipes.

There is something for everyone in this book. Readily available ingredients mean it’s a breeze to put the meals together, as most items are probably on hand already, or can be sourced with minimal effort or a quick trip to the supermarket.

Also available in Afrikaans, as 'Atmosvuur'.

This guide is written with love and care by a palliative nursing sister to help ease the journey for patients and their loved ones.

This book offers mindful advice for patients and their loved ones on navigating the cancer journey – from the time of diagnosis to remission or terminal stages – armed with appropriate information and emotional support. It covers the practical aspects of cancer treatment in a simple, comprehensive way – from medical aids, treatments and side effects to nutrition, complementary therapies and caring for a loved one. It also addresses questions and fears, what to say and do, and how to deal with a terminal diagnosis.

Amongst this, you will also find stories of how others experienced and managed their cancer journey.

Lincoln Mali spent his youth as a student activist fighting the apartheid system. After spending many nights in jail and detention, he reached a turning point and decided to use his knowledge and skills more proactively. He enrolled at Rhodes University to study law. After realising that law wasn’t working for him and neither was his time in Mandela’s government, he decided to go the corporate route and joined Standard Bank. And here was where he thrived.

Most of Mali’s business and leadership lessons were learnt while working for Standard Bank around Africa. He had to overcome imposter syndrome, toxic work environments, transformation issues and learn how to motivate, inspire and lead. And with Mali’s guidance, you can do all that too.

So, are you ready to be inspired?

Every South African knows of a person who has emigrated or who is planning to emigrate.

This thoughtful book takes you on a hilarious and insightful journey through the world of emigration and entrepreneurship. It offers an honest and candid account of Johan’s ups and downs and how to navigate them. He draws the link between successful emigration and entrepreneurship. It provides practical tips and advice on overcoming homesickness and cultural differences, and the mindset needed to thrive as both an emigrant and entrepreneur.

Drawing from his own successful experiences, Johan unveils the secrets behind his triumph as an immigrant and entrepreneur. This book is not only a must-read for anyone considering emigration but also for those seeking a better understanding of immigrant life. With a mix of humour and practical wisdom, this book is an indispensable companion for every reader.

Grief is universal, but it's also as unique to each of us as the person we've lost. It can be overwhelming, exhausting, lonely, unreasonable, there when we least expect it and seemingly never-ending. Wherever you are with your grief and whoever you're grieving for, I Promise It Won't Always Hurt Like This is here to support you. To tell you, until you believe it, that things will get easier.

When bestselling writer Clare Mackintosh lost her five-week-old son, she searched for help in books. All of them wanted to tell her what she should be feeling and when she should be feeling it, but the truth - as she soon found out - is that there are no neat, labelled stages for grief, or crash grief-diets to relieve us of our pain. What we need when we're grieving is time and understanding. I Promise It Won't Always Hurt Like This is the book she needed then.

With 18 short assurances that are full of compassion - drawn from Clare's experiences of losing her son and her father - it's something you can turn to when you can barely concentrate, when you're looking for solace, when you're looking for hope, when you simply need to throw something across the floor, and when you need somebody to assure you, and to keep assuring you: I Promise it Won't Always Hurt Like This.

This is not your average cookbook; building on the success of the foodies platform; we’ve taken it up a notch by celebrating Mzansi’s favourite flavours and people.

This book is jam-packed with Foodies of SA’s 2023 & 2024 100 tastiest and most watched TikTok recipes, made by 100 of the most entertaining Food-Tokers that South Africa has to offer.

These recipes have not just captured the hearts and stomachs of South Africa, they have smashed the social media scene with over 100 million views! Each view, like, comment, and share is a story of connection, a moment of communal “mmm” that resonates through kitchens across the nation.

But what makes this familiar yellow kitchen companion so unique? Each page comes alive with a QR code that takes you on a virtual journey into kitchens across South Africa.

We live in a country with a melting pot of rich flavours, cultures, and personalities, this book is dedicated to uniting us through food - allowing us to experience familiar Foodies Favourites with a new perspective, through the eyes of our fellow South Africans.

In the spirit of giving back, 100% of the royalties from this book will be donated to Bokamosa Education Trust and Breadline Africa, supporting initiatives that enhance lives and empower our communities.

Air fryers save you time and money. Now discover just how delicious air frying can really be, with Jamie . . .

Whether you’re new to air frying or an expert, Jamie Oliver’s here to help you take your gadget to the next level – enter Easy Air Fryer.

The result of months of experimentation, this is the first book to show you just how delicious and versatile air frying can be. Whether prepping ahead or cooking to order, Jamie will have you making meals people won’t believe were created in the air fryer.

Chapters include Quick Fixes, New Classics, Big Up the Veg, Super Salads, A Little Bit Fancy, Cute Canapes, Get Your Bake on and Proper Puds.

Full of hacks, inspiration and new ideas, Jamie’s Easy Air Fryer will have you cooking easy, tasty, nutritious food time and again.

Easy, practical guidance on how to make the most out of your mentorship journey.

Being a great mentor leads to thriving, engaged employees on both sides of the mentor-mentee relationship and helps drive renewed purpose. There are growing expectations and interest in business today that leaders will make themselves available as mentors to provide future leaders growth opportunities and help them grow in their roles. There is also plenty of evidence that shows how impactful mentorship can be for the mentors when approached with the right mindset.

The Ultimate Guide to Great Mentorship walks mentors through the mentorship journey, from setting initial expectations and goals, to tracking progress, to identifying when it is time to find new opportunities. Filled with practical sample plans and forms to make the experience much more impactful for all parties, this timely guide takes the ambiguity out of how to be a great mentor.

• Learn how mentor-mentee relationships work best for both parties.
• See how other top leaders approach mentorship and what works and what doesn’t.
• Keep your mentorship journey on track with practical forms and timelines to work on with your mentee.
• See how being a great mentor leads to personal and professional growth and renewal for you as well as your mentee!

Are you increasingly distracted, demotivated and unable to focus on simple tasks?

There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Sleeplessness, anxiety, depression and burnout are just some of the consequences of feeling digitally overloaded.

In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle. Unpacking the latest scientific research on the brain, he explains knowledge to cure your smartphone addiction and foster deep, single-task focus. By taking control of your screen time, you'll feel happier, healthier and more productive.

Hot Water is an intimate and daring look into the life of a young African woman from the Cape Flats with a chronic illness. The book investigates how endometriosis affects the way young woman function and navigate the world, and how this becomes especially complicated for those who are underprivileged and reliant on the public sector’s healthcare system.

In Hot Water Nadine Dirks reveals the unique issues of racism, sexism, classism, fatphobia and slut-shaming that African women experience within the context of healthcare facilities, and how especially jarring it is when the stigma comes from medical staff who one expects to have the patient’s care as their primary concern. All of this has enraged Dirks and catapulted her into becoming a sexual reproductive health and rights advocate.

Hot Water tells the story of how people with chronic illness are treated daily, at school, university and socially for being differently abled; how people are regarded as lazy, aggressive, disappointing, lacking, among multiple other things for being unwell in comparison to their healthy counterparts.

One cannot look at seeking adequate healthcare as a young, black, underprivileged woman on the Cape Flats without experiencing racism in the most blatant of ways. Even with guidelines in place, the book shows that it is next to impossible to invoke those rights even if you are aware of them for fear of being victimised and excluded from the system.

Enjoy the first-ever air fryer cookbook featuring step-by-step photos of every dish–with 125 delicious time-saving recipes showing how to make the most of any machine.

In this new collection from bestselling appliance cooking gurus Bruce Weinstein and Mark Scarbrough, unlock the potential of your favorite at-home appliance with 125 recipes for every occasion. Capture the perfect crunch in every bite with less oil and minimal clean up, while enjoying crunchy mozzarella sticks, crispy fish fillet sandwiches, cheesy chicken flautas, and more.

Now, for the first time ever in an air fryer cookbook, follow along with photographs for every step, as you explore everything this device has to offer as well as the tips and techniques to get the most out of your Air Fryer.

You'll never be without inspiration for dinner again, with recipes like:

• Pickle Steak Fries
• Garlic Lover's Garlic Knots
• Fried Philly Cheesesteak Wrap
• Healthier Herb-Marinated Chicken Breasts
• Coconut-Crusted Pork Tenderloin
• Chinese Take-Out Baby Back Ribs
• Bacony Crab Cakes
• And sides and sweets to round out every meal

Enjoy the crispiest, crunchiest, and tastiest air-fried foods for every meal with the Look and Cook Air Fryer Bible.

"John, I’m exhausted. I barely have energy to change my socks, never mind reimagine a new life for me or my family. I’ve been working around the clock – for less money – to keep my job . . . Everyone wants something from me, and you know what, pal, I’m depleted. I have nothing left to give."

This is what John Sanei has been hearing over the past year as we come to terms with our bewildering, ever-shifting post-Covid world. In Who Do We Become?, John maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive.

Infused with empathy and personal anecdote, the book is divided into three sections. In Part 1: ANGUISH, John explores how to courageously mourn the loss of our ‘normal’ preCovid world. Part 2: ABNORMAL, shows us how to understand this new environment and recognise that uncertainty is the new normal. And in Part 3: ADVENTURE, John provides a toolkit for us to forge out into the new world, to succeed and recognise the signs of rebirth and renewal.

Wat is die geheime en strategieë van die uitgelese groep wat welvaart skep, hetsy as entrepreneurs, professioneles of salaristrekkers, én boonop daarin slaag om hul geld te laat groei, te geniet en oor te dra na komende generasies?

In Word ryk, bly ryk help Geo en PJ Botha, onafhanklike finansiële adviseurs en medeaanbieders van kykNET se gewilde Welvaartskeppers, gewone Suid-Afrikaners om geld te maak in ’n uitdagende omgewing en dit te laat groei. Hulle begelei jou op jou reis na rykdom en die vrugte daarvan.

Suksesstories van entrepreneurs soos Michael Jordaan, Albé Geldenhuys en Whitey Basson sal jou ’n kopskuif help maak om geleenthede raak te sien in moeilike ekonomiese omstandighede. Die skrywers se maklik verstaanbare finansiële ekspertadvies, gemik op die kweek van goeie gewoontes, rig jou fokus en ondersteun jou op jou welvaartreis.

Recipes, workouts and life hacks to change your life in just 15 minutes.

We all live busy lives, so let Joe Wicks show you how just 15 minutes a day can make all the difference. He's taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.

Simple, nutritious 15-minute recipes. Awesome, mood-boosting 15-minute home workouts. Quick health hacks and 15-minute small daily wins. This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.

This book is packed full of useful advice you'll wish you'd read sooner, including:

• Yummy recipe ideas for breakfast, lunch, dinner and snacks
• Tips on how to sleep better and find focus
• Workout routines to energise you
• Ideas to help you manage your time in the way that works best for you
• Gratitude and journaling prompts to help you find the joy in everyday life

Are you ready to see some change? Let’s go!

Patrick Watson is currently South Africa’s most innovative and versatile landscape architect. Known for designing extensive mega-sites, such as Sun City and an entire Indian Ocean Island, he is also the creator of exquisite small gardens in private homes and quiet spaces for reflection, such as the Apartheid Museum and the Garden of Hope at St George’s Anglican Church in Parktown, Johannesburg.

In all he does, he combines artistic intuition with extensive botanical knowledge and a deep concern for the conservation and restoration of nature. His projects are creative, fresh with inspiration, and often bold, and he uses plants, colours, landforms and space to create visual and emotional experiences.

Covering 23 gardens and landscapes, and richly supported by sensitive photography and some specially commissioned artworks, the book is a beautiful record of a remarkable local talent, a visionary whose art is informed by nature. It recognises and celebrates the combination of knowledge, skill and instinct that make up the man, and the radical influence he has had on his profession.

#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives.

What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want?

In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.

In this book, he shows you how to:

• Stay positive toward yourself;
• Deal with difficult people;
• Let go of control;
• Choose to be happy;
• Unclutter your mind;
• Live in the present;
• Tame the tongue; and
• Take care of yourself.

Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of your life.

Betereinder is ’n menslike gids oor hoe om te floreer in Suid-Afrika.

Schalk W van Heerden verbreed lesers se verwysingsraamwerk in die hoop dat hulle 'n aktiewe rol in die land sal speel. Hy ondersoek huidige rassegesindhede en gee wenke oor hoe die wit middelklas beter met hul medemens kan omgaan. Hy wys hoe armoede bekamp kan word.

Schalk beantwoord moeilike vrae en deel stories met humor en empatie wat die leser se hart sal aangryp en ook sal laat glo dat hulle 'n verskil kan maak.

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.

We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door.

Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess-it's about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked.

This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you've reached, but how far you've climbed to get there.

The well-known food writer Pat Kossuth gives readers a taste of the international recipes she has gathered throughout her extraordinary life, starting in England and India in the 1930s, through North Africa, the Americas, Europe and Russia, to her present-day life in Hermanus, South Africa.

Around the World in 80 Years is highly visual, studded with anecdotes and personal photographs of Pat breaking bread with the many interesting characters and celebrities she met during her travels. She takes the reader on her travels around the world, visiting places as far apart as Kathmandu, Russia, New Orleans, Jordan and the Timbavati.

Let’s be Well! Journal is a workbook that brings every element of wellbeing together. It is for every type of learner from school starters to educators of all ages (from 5-99 years).

The journal embodies the notion of all humans standing together and supporting each other. We must balance ourselves first, so we can be our better selves and get the best out of our lives, including learning, enjoying hobbies, and educating others.

This workbook has been designed to use every day: weekdays, weekends, and holidays. Wellbeing is a continual part of all our lives and must be practised regularly. The Let’s be Well! Journal is an effective tool to encourage school and home engagement, as well as promoting positive habits and lifelong self-regulating skills.

The 52-week journal-style workbook encourages mental and emotional health, and physical fitness.

Hierdie boek het Tobi vir drie redes geskryf Eerstens het elke resep net drie bestanddele Tweedens vir die ekonomiese faktor Nie almal kan duur bestanddele bekostig of ses soorte kase in die yskas aanhou nie As plaasseun verstaan hy ook dat almal nie altyd toegang het tot groot winkelsentrums waar elke bestanddeel onder die son beskikbaar is nie Derdens vir tydsbesparing Met dié kortpadresepte hoef jy nie vir ure in die kombuis te staan nie.

Tobi beskou homself nie as ‘n chef nie Trouens hy wil nie eers die gesogte titel koskenner voor sy naam skryf nie Omdat ek myself nie as ‘n kosmeester beskou nie koop ek byvoorbeeld sonder om te blik of te bloos klaar voorbereide skilferkorsdeeg En met geblikte kos kan jy soms toor en hoekom het hulle ‘n vrieskas in die eerste plek gemaak as jy nie kos mag vries nie.

Tobi glo kook is ‘n manier van ontvlugting waar jy jouself kan uitleef in ‘n kombuis En hier deel hy sy passie deur maklike vinnige en bekostigbare geregte

Reuben Riffel shares his secrets on how to get to flavour quicker... without the fuss.

I think every chef has a dream of how they’d cook for people in an ideal world… for me my dream scenario is definitely cooking with fire. There's a happiness that goes with cooking on a fire, a freedom and festive feel to it, that is what I love about it.

This book is about flavours first, the simplicity of cooking over fire. It’s not about how to braai, the technical stuff… rather just to share my enjoyment of cooking, and to encourage you to play and experiment with cooking over fire. You don’t have to be an expert braaimaster and slave over hot coals for hours. I like to see a fire as an extension of the kitchen, using the same spices and flavourings that I enjoy cooking with inside, but cooking over a fire for the extra flavour and a touch of smoke.

The recipes in this book are the tried and tested ones that got the thumbs up from friends and family, and range from incredibly simple to more creative. You’ll find different meats and seafoods, loads of vegetables and salads… and a good helping of quick and easy snacks to keep everyone happy kuiering by the fire while you cook the main event.

Are you buying a home for the first time, wanting to sell and buy again, or wanting to earn income from renting out property? A guide to buying or selling a house in South Africa is packed with ideas about how you can make the most out of investing in property. You'll find: Step-by-step guidelines that take you through the complete process of buying and selling a home; objective information about the pros and cons of buying and selling privately, using an agency or going for other options; independent advice on what to consider when looking for finance; practical tips on how to obtain the best price, whether buying and selling. A clear outline of the rights and responsibilities of all parties involved in a transaction. Thorough explanations of documents involved, and possible legal complications. A trouble-shooter's guide to both the small and big things that can go wrong. In this guide, the author makes available to the public the expertise gleaned from her years of experience as an estate agent. Her intention is to help 'maximize the gain and minimize the risk' of investing in the property market.