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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship > General

101 Longeing & Long Lining Exercises - A Ringside Guide - English & Western (Paperback): Cherry Hill 101 Longeing & Long Lining Exercises - A Ringside Guide - English & Western (Paperback)
Cherry Hill
R867 R761 Discovery Miles 7 610 Save R106 (12%) Ships in 18 - 22 working days

If you are like most people, you know what you want your horse to do and how you want him to behave. You want your training experiences to be safe and enjoyable for both you and your horse. But maybe you aren't sure what to do and when. In 101 Longeing and Long Lining Exercises you'll find complete ground training lesson plans from square 1 to square 101. Cherry Hill starts with basic in-hand and free longeing lessons, then takes you through the addition of a longe line, cavesson, bridle, surcingle, side reins, saddle, and long lines. You'll learn a wide variety of ground training exercises suitable for both English and Western horses. In-hand section:
* Fancy footwork
* Whip works
* Pitching a wave
* Turn on the forehand
* Sidepass
* Longeing section:
* Stop, look, and listen
* Outside turns
* Inside turns
* Whip talk Spirals
* Wagon wheels
* Bending tune-up
* Contact and collection
* Long lining section:
* Long line lingo
* Yin y ang
* Figure-8
* Serpentines
* Backing
* Cavalletti work
* Trail obstacles

Each of the exercises is laid out with a diagram, step-by-step instructions, and an explanation of its benefits. The exercises progress from the basic skills to more advanced ones, such as counter-canter and flying changes of lead. This book and its companion volume, Longeing and Long Lining the English and Western Horse: A Total Program, give you a solid foundation for helping your horse work in productive form.

The USPC Guide to Longeing and Ground Training (Paperback): Michael Harris The USPC Guide to Longeing and Ground Training (Paperback)
Michael Harris
R277 R260 Discovery Miles 2 600 Save R17 (6%) Ships in 18 - 22 working days

Longeing and ground training are an important part of horsemanship, both in training the horse and in the education of the rider.
This book explains the principles of handling and training horses safely from the ground, including leading, teaching good ground manners, and preparation for longeing. It provides an introduction to longeing, equipment, techniques, and longeing for various purposes, including longeing to improve the horse's movement and longeing the rider. Because longeing is an activity that requires skill, knowledge, and safe techniques, The USPC Guide to Longeing and Ground Training is essential to understanding what you will need, what to do, and how long to do it safely for yourself and your horse.
This guide can be used by Pony Clubbers, instructors, and all horse owners who want to learn about longeing and how to use this technique safely to benefit their horses' training.
The Howell Equestrian Library

The USPC Guide to Conformation Movement and Sound (Paperback): Michael Harris The USPC Guide to Conformation Movement and Sound (Paperback)
Michael Harris
R325 R299 Discovery Miles 2 990 Save R26 (8%) Ships in 18 - 22 working days

Knowing about horse conformation, movement and soundness is important to any horse owner, whether you are selecting a horse, judging horses, or evaluating a horse's strengths, weaknessess, and ultimate potential.
The USPC Guide to Conformation, Movement and Soundness clearly explains and illustrates good, functional conformation and movement, faulty movement, conformation defects, blemishes and unsoundnesses, their causes, and how they affect the horse. This guide will be helpful to Pony Club and 4-H members, instructors, horse owners, and anyone interested in learning about evalulating horses' conformation, soundness and way of moving.
The Howell Equestrian Library

Complete Horse and Rider (Paperback): Muir Sarah Complete Horse and Rider (Paperback)
Muir Sarah
R317 R296 Discovery Miles 2 960 Save R21 (7%) Ships in 9 - 17 working days

This is an invaluable guide to every aspect of horsemanship, from the diverse and specialist equipment for both horse and rider to learning to ride and competing in riding competitions. The first section of the book is a directory-style approach to the full range of horse equipment. Saddles, bridles and bits; training aids and gadgets; clothing and protective equipment are all discussed in detail. The second section is a step-by-step presentation of riding techniques, and the final section covers the world of horse riding competitions. This section examines the wellknown sports of show-jumping, polo and dressage, as well as the more obscure competitions, such as endurance riding, vaulting and driving.

200+ School Exercises with Poles (Paperback): Claire Lilley 200+ School Exercises with Poles (Paperback)
Claire Lilley
R593 Discovery Miles 5 930 Ships in 9 - 17 working days

This book discusses ground-pole training for all disciplines and shows how you can make the most of precious schooling time. It provides quick and easy pole layouts, using just a handful of poles. Different exercises are given for each pole layout, so there is no need to move the poles during a session. Exercises range from the simple to the more intricate, with the inclusion of more transitions, lateral work, raised poles/cavalletti, or riding in a different gait. Claire Lilley explains how these pole exercises can help you to ride with precision and improve your horse's way of going, adhering to the scales of training. You can also use the different layouts to check whether you are sitting straight, turning correctly, and riding transitions and lateral movements properly. She lists common rider faults for each exercise to help riders self-correct if schooling alone. As an experienced trainer herself, Claire knows that this book will prove an invaluable resource for riding instructors, providing a veritable cookbook of ideas for lesson plans. Poles are a great teaching tool, adding variety to every lesson and helping the teacher to explain lessons to the pupil. Teacher's tips are given for each exercise. Claire says: "Try the exercises for yourself and I'm sure you will be amazed at the improvements that can be made both in your riding technique and in your horse's way of going. You will never be bored with schooling again!"

What Will Be - The Autobiography (Paperback, New ed): William Fox-Pitt What Will Be - The Autobiography (Paperback, New ed)
William Fox-Pitt 2
R377 R344 Discovery Miles 3 440 Save R33 (9%) Ships in 9 - 17 working days

The candid autobiography of one of the world's leading and most popular three-day eventers William Fox-Pitt has been one of the most successful three-day event riders for many years. He began eventing at the age of fifteen and decided to pursue this passion as a career after graduating from university. In 2004, he had a year of extremes, going from winning Badminton to having the agony of seeing his horse get injured during the Olympics, which destroyed his chances of an individual medal and prevented the team from winning gold. The following year, he won Burghley, Gatcombe and Bramham to confirm himself as Britain's top rider. In his eagerly awaited autobiography, he talks about the issues confronting the sport and reveals much about the vital partnerships with team-mates and, above all, the horses that help him to gain such success.

The 5 Horse Types - Traditional Chinese Medicine for Training and Caring for Every Horse (Paperback): Ina Goesmeier The 5 Horse Types - Traditional Chinese Medicine for Training and Caring for Every Horse (Paperback)
Ina Goesmeier
R573 Discovery Miles 5 730 Ships in 9 - 17 working days

The definitive guide to individualized equine management based on the horse's personality and body type. Dr. Ina Goesmeier leads the horse world in her area of specialization. A classically trained veterinarian, she supports her Western medical practice with knowledge gained through the study of Traditional Chinese Medicine (TCM). This handbook provides a basic introduction to the guiding principle of determining a horse's type before making decisions about handling, care, training, or treatment. According to TCM there are five horse types, assignments that are based not only on the horse's behavior, but on his build and body conformation, as well as diagnosis of his tongue and pulse. By determing the horse's type, you learn: How to understand and partner with each individual equine in the best ways possible. Appropriate choices related to training and handling techniques. Insight related to how a horse travels and what can keep him comfortable and healthy on the road. Why one horse learns quickly, why one always needs more rest, why another needs to be motivated with variety, and why some are fine alone while others need a friend at their side. A TCM type description helps the horse owner and rider assess the horse more accurately, promote the horse's training and well-being in a targeted manner, and troubleshoot existing and potential rideability problems. This book shares 11 case studies of horse types "in harmony" and "in disharmony" to demonstrate how the five horse types can be applied on day-to-day basis as well when treatment for injury or illness is necessary. Basic instructions for DIY acupressure and herbal therapy for health maintenance over the long term are also included.

Coaching Skills for Riding Teachers (Paperback): Islay Auty Coaching Skills for Riding Teachers (Paperback)
Islay Auty
R499 Discovery Miles 4 990 Ships in 9 - 17 working days

Accomplished coach Islay Auty explains how to develop your teaching technique to bring out the best in your pupils, be they top-flight competitors or recreational riders. The text explains how modern coaching techniques can be applied to equestrian sport and, as such, the books is more about the skills of coaching than how to teach the actual skills of riding. It focuses on topics such as motivation, inspiring confidence, personal development, communication, awareness and judgement, psychology, and how people learn. The author examines the particular issues involved with teaching children, pleasure riders, and competitors at all levels - and brings her text to life with thought-provoking scenarios. - Deals with modern coaching techniques and how they can be applied to the equestrian environment - Written for riding teachers who wish to enhance their teaching skills, especially those who are newly qualified or still studying for their teaching certificate. - Excellent background reading for those seeking to achieve the UK Coaching Certificate in Equestrian Sport.

Centered Riding (Paperback): Sally Swift Centered Riding (Paperback)
Sally Swift
R773 R651 Discovery Miles 6 510 Save R122 (16%) Ships in 18 - 22 working days

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.
Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.
Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.
"Centered Riding "is for those with little experience all the way up to world class.

Horse Box: Breeds, Riding, Saddlery & Care (Hardcover): Muir Sarah Horse Box: Breeds, Riding, Saddlery & Care (Hardcover)
Muir Sarah 1
R704 R645 Discovery Miles 6 450 Save R59 (8%) Ships in 9 - 17 working days

This is a complete guide to horse breeds around the world, and how to ride horses for sport, show or pleasure. It features expert advice on saddles, bridles and bits, training aids, equestrian clothing and protective equipment. It shows you how to look after your horse on a day-to-day basis, including exercise routines and grooming techniques, and information about basic health care and first aid. The noble horse combines speed, strength and beauty with intelligence and a willing nature, and this beautiful box set contains four books for every horse enthusiast. An Illustrated Guide to Horse Breeds of the World is a round-up of the world's breeds, such as Thoroughbreds and Quarter Horses. The Practical Rider's Handbook covers the basics of riding, from mounting to dressage. Saddlery & Horse Equipment is an illustrated guide to tack and clothing. A Practical Guide to Caring For Your Horse explores the practicalities of equestrian care, such as feeding, watering, plaiting and shoeing. Together, these books form an essential collection for all horse riders.

Dressage for the Not-So-Perfect Horse - Riding Through the Levels on the Peculiar, Opinionated, Complicated Mounts We All Love... Dressage for the Not-So-Perfect Horse - Riding Through the Levels on the Peculiar, Opinionated, Complicated Mounts We All Love (Paperback)
Janet Foy
R685 Discovery Miles 6 850 Ships in 9 - 17 working days

Tens of thousands of riders pursue the sport of dressage in North America, and the majority do so on a budget and with the horse they already have-or quite simply, the one they can afford. This means riders are facing the challenge of mastering one of the world's most esteemed equestrian events on horses that may not be bred specifically for the task, or even if they have been, may not be top prospects for any number of reasons. International dressage judge, clinician, and riding coach Janet Foy has ridden many different horses-different size, colors, and breeds-to the highest levels of dressage competition, and now she has compiled her best tips for training and showing in one highly enjoyable book. Her expertise, good stories and good humor are destined to bring out the best in dressage riders and their "not-so-perfect" horses everywhere.

Grid Pro Quo - 52 Powerful Jumping Exercises from the World's Top Riders (Spiral bound): Margaret Rizzo McKelvy Grid Pro Quo - 52 Powerful Jumping Exercises from the World's Top Riders (Spiral bound)
Margaret Rizzo McKelvy
R766 R724 Discovery Miles 7 240 Save R42 (5%) Ships in 9 - 17 working days

This modern-day quick reference to more than 50 grids and jumping exercises brings the best of top international training and instruction into your home ring. Build your skillset and your horse's confidence and conditioning with a fantastic selection of lessons you can use to: - Diversify your training routine. - Sharpen your horse prior to competition. - Address specific problem areas. Within these pages you'll have regular access to the tips and tricks that have brought some of the most accomplished riders and trainers professional success. Amateur eventer Margaret Rizzo McKelvy has compiled an unparalleled collection of exercises for any jumping discipline-eventing, show jumping, hunters, and equitation-by tapping the expertise of a remarkable group of top equestrians never before found together in one instructional book, including Olympians Anne Kursinski, Phillip Dutton, Kim Severson, Ingrid Klimke, and Will Coleman. Plus, you'll find: - Easy-to-follow diagrams and clear explanations make it a snap to recreate the lessons at home. - Workouts are easy to modify for smaller or larger arenas. - Recommendations help you adjust exercises as needed relative to the experience level of riders and horses. This one-of-a-kind resource is not only a fabulous addition to any rider's training toolbox, it is invaluable to coaches and instructors looking for ideas and inspiration to help keep their students engaged and growing as riders and educated horsepeople.

The Athletic Equestrian - Over 40 Exercises for Good Hands, Power Legs, and Superior Seat Awareness (Paperback): Sally Batton The Athletic Equestrian - Over 40 Exercises for Good Hands, Power Legs, and Superior Seat Awareness (Paperback)
Sally Batton; As told to Christina Keim
R774 R731 Discovery Miles 7 310 Save R43 (6%) Ships in 9 - 17 working days

Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as: - Swinging lower legs. - Stiff arms. - Trouble balancing over the horse's center of gravity. - Half-halts that go unanswered. - Incorrect mechanics, on the flat and in the jumping position. - And more. Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse. Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here you learn both her time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style. Plus, readers find dozens of creative training "hacks" that will get them on their way to greater levels of riding proficiency in no time at all.

Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound): Jean-Michel Boudard Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound)
Jean-Michel Boudard
R677 Discovery Miles 6 770 Ships in 9 - 17 working days

Stretching is a necessary part of any athlete's exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule. Optimal equine performance requires strength, flexibility, coordination, and resilience. The practice of stretching makes it possible to develop and maintain all these elements in harmony. It also provides valuable transition time from hours that may have been spent in a stall to the gymnastic expectations we have for horses under saddle: rhythm and elasticity of the gaits, willingness to go forward, beautiful and dynamic movement, reliability and surefootedness, and more. With clear descriptions of the anatomical and physiological principles of stretching, readers gain an understanding of the exercises that may be best for their horses and disciplines in mind. Then, detailed instructions are provided explaining: - Simple, quick-to-do joint and muscle evaluations. - Stretches targeting specific muscle groups. - Stretches to promote suppleness and relaxation. - Stretches to warm up and prepare for work. - Stretches for cool down and recovery. Color photographs demonstrate evaluations and stretches step-by-step, supplemented by detailed explanations of what you may discover in your horse's reactions. Perhaps best of all, readers are provided a therapeutic reason for more hands-on time with their horses, and new ways to listen to him, to understand him, and to ultimately improve his well-being and performance.

Two Brains, One Aim - A Riding Coach's Key Concepts for Bringing Horse and Rider Together (and Ending in Success)... Two Brains, One Aim - A Riding Coach's Key Concepts for Bringing Horse and Rider Together (and Ending in Success) (Paperback)
Eric Smiley
R445 R411 Discovery Miles 4 110 Save R34 (8%) Ships in 5 - 10 working days

Every horse person strives to grow in ability and understanding over time whether in the saddle, on the ground, or in the stable; whether in ways that are small or those that are significant. This effort, when done right, lasts a lifetime, and along the way requires the addition of knowledge and experience gleaned from numerous others. Where does one find leadership within the equine industry? How does one know to whom to turn for information? Does riding require an instructor, a trainer, a coach? Can you get by with part-time guidance? Can you effectively learn on your own, with just the occasional directive, and still find personal or competitive success? With this book, renowned clinician and international team coach Eric Smiley intends to fill the gap when it comes to these questions and others, providing a reliable resource and educational companion for any aspiring equestrian. Smiley addresses fundamental topics pertinent to riders, with philosophical discussion and practical exercises applicable to all levels. Along the way he strives to educate them on being taught, and perhaps, one day, becoming the teachers. His aim is to bring together the mind of the rider with the mind of the horse, while highlighting the key component in their synergy: understanding. How that understanding is acquired, retained, and put to use is the key to success.

The Eighty-Dollar Champion - Snowman, the Horse That Inspired a Nation (Paperback): Elizabeth Letts The Eighty-Dollar Champion - Snowman, the Horse That Inspired a Nation (Paperback)
Elizabeth Letts
R467 R412 Discovery Miles 4 120 Save R55 (12%) Ships in 18 - 22 working days

#1 "NEW YORK TIMES" BESTSELLER
Harry de Leyer first saw the horse he would name Snowman on a truck bound for the slaughterhouse. The recent Dutch immigrant recognized the spark in the eye of the beaten-up nag and bought him for eighty dollars. On Harry's modest farm on Long Island, he ultimately taught Snowman how to fly. Here is the dramatic and inspiring rise to stardom of an unlikely duo. One show at a time, against extraordinary odds and some of the most expensive thoroughbreds alive, the pair climbed to the very top of the sport of show jumping. Their story captured the heart of Cold War-era America--a story of unstoppable hope, inconceivable dreams, and the chance to have it all. They were the longest of all longshots--and their win was the stuff of legend.

Ride Big - The Ultimate Guide to Building Equestrian Confidence (Paperback): John Haime Ride Big - The Ultimate Guide to Building Equestrian Confidence (Paperback)
John Haime
R537 Discovery Miles 5 370 Ships in 9 - 17 working days

"A confident rider is vital to the overall performance of the horse/rider partnership and John Haime's Ride Big is a great tool for any rider to help improve their confidence in equestrian sport." - Oliver Townend, FEI #1 World-Ranked Eventer, Olympic Eventing Gold Medalist Tokyo 2021 An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Haime invites readers to dive into three clear and informative areas of exploration: The Confidence Base: Firm up the fundamentals. The Confidence Builders: Systems and tips to help you build confidence. The Confidence Threats: An inside look at what to watch out for in riding and in competition. Throughout, those who have reached the highest levels on horseback in a number of disciplines share their stories, including Michael Jung, Beezie Madden, McLain Ward, Laura Tomlinson, Harry Meade, Oliver Townend, and Beth Underhill. These Olympians, champions, and medalists explain what they do in the saddle and how their techniques for performing under world-class pressure might help other riders develop a similar kind of confidence. Perhaps even more valuable are the struggles these top competitors share, giving readers the rare opportunity to see how even "the best of the best" are human, too. The way riders develop confidence in their equestrian lives is transferable to everything they do: a confident rider can be a confident business person, confident worker, confident spouse, confident parent, and confident friend. In this way, Ride Big! (TM) instills a skill of worth and promise that extends far beyond the show ring.

How Two Minds Meet - The Mental Dynamics of Dressage (Paperback): Beth Baumert How Two Minds Meet - The Mental Dynamics of Dressage (Paperback)
Beth Baumert
R783 R740 Discovery Miles 7 400 Save R43 (5%) Ships in 9 - 17 working days

Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together-the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"-the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organising and "filing" information so it can be best utilised. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimise the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximising mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"-once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.

How to Think Like a Horse (Paperback): Cherry Hill How to Think Like a Horse (Paperback)
Cherry Hill
R501 R473 Discovery Miles 4 730 Save R28 (6%) Ships in 9 - 17 working days

Ask someone who works with horses how best to communicate with a balky colt and she will tell you that horses do not respond to human cajoling. To be successful the human must understand and work with, not against, the horse's instincts, needs, and fears. When a trainer resorts to human teaching methods -- reasoning, begging, bribing, even hugging and kissing -- the horse will become confused and unable to respond appropriately. But if horses are treated respectfully with methods they understand, everyone involved -- animal and human -- will be happier, safer, and more productive.
Horse trainer and instructor Cherry Hill believes that every human/horse relationship benefits from a greater human understanding of what motivates horses, how they experience the world, what makes them happy, and what worries them. Journey through the equine mind with Hill as she explores all that makes a horse tick. How do his basic needs dictate his behavior and mood? What touches and tastes appeal to his senses? How does his "flight or fight" instinct dictate his response to sudden movements?
Hill offers interactive experiments -- fun for both horse and human -- that bear out her findings on horse behavior. And her final chapter presents simple training methods that draw from the insights and information presented throughout the book.

The Art of Horsemanship (Paperback): Xenophon The Art of Horsemanship (Paperback)
Xenophon
R408 R368 Discovery Miles 3 680 Save R40 (10%) Ships in 9 - 17 working days

Among the earliest known works on choosing, caring for, and riding horses, this book is still hailed--2,300 years after it was written -- as one of the most complete, thoughtful, and accessible guides of its type. Civilization has changed radically in the centuries since it was written, but the equestrian arts have remained essentially the same. Much of what we presently accept as common wisdom about horsemanship derives from this volume.
A student of Socrates, Xenophon was an accomplished cavalryman and one of the foremost scholars of his day. This translation by Morris H. Morgan offers a fluid interpretation of the ancient Greek's advice, plus 38 carefully chosen illustrations. Equestrians and other horse lovers as well as military history buffs and students of Greek culture will find "The Art of Horsemanship" a treasury of practical tips and enlightened observations.

Second Chance - The Autobiography (Paperback): Mark Todd Second Chance - The Autobiography (Paperback)
Mark Todd 1
R375 R342 Discovery Miles 3 420 Save R33 (9%) Ships in 9 - 17 working days

The London 2012 Olympic medalist on his stunning comeback. Mark Todd's eventing career is the stuff of legends and encompasses one of the greatest sporting comebacks of all time. When he 'retired' from competing in eventing in 2000, he had already been named 'Rider of the Century' for his natural empathy with a horse and his extraordinary success, which included back-to-back Olympic gold medals, five Burghley wins and three Badminton victories. He has also show jumped to Olympic level and trained winners on the racecourse. Considered a legendary horseman by his peers, he seemed to have done it all. He returned to train racehorses in his native New Zealand but, eight years later, the idea of a comeback took root, part dare, part personal challenge to see if he could still cut it in a changed sport. Within eight months, he was riding at the 2008 Beijing Olympics and in 2011 he hit the headlines by becoming the oldest rider to win Badminton. This was soon eclipsed by his stunning win at the London 2012 Olympics, however. The story of his progress from dairy farmer to world renown, is told with typically laid-back humour, but it reveals the fierce determination, discipline and personal sacrifice which lies behind the relaxed outlook.

The Rider's Pain-Free Back - Overcome Chronic Soreness, Injury, and Aging and Stay in the Saddle for Years to Come... The Rider's Pain-Free Back - Overcome Chronic Soreness, Injury, and Aging and Stay in the Saddle for Years to Come (Paperback)
James Warson; As told to Ami Hendrickson
R608 R562 Discovery Miles 5 620 Save R46 (8%) Ships in 18 - 22 working days

Dr James Warson, a neurosurgeon and lifelong horseman, says that over 90 percent of the population seeks help for back pain at one point or another during their lifetime. If you're a horseperson, back pain is of particular concern since everything you do on and around horses demands a supple, strong, healthy back: riding, grooming, tacking up, stacking hay bales, and even pushing a wheelbarrow. This book provides practical information to understand the diagnosis, treatment, and pain management related to a rider's back problems, whatever the cause. Dr Warson breaks down the physics of movement, and explains how combining two separate bodies, human and horse, creates additional sources of potential back strain and injury. Traditional and alternative treatments are discussed, and Dr Warson includes step-by-step instructions for a do-it-yourself physical therapy plan that will not only help those already dealing with back pain, but helps to improve rider flexibility and strength, to prevent the onset of a problem. This new revised paperback edition also includes a special section on riding after hip and knee replacement surgery.

Riding in a Weekend (Hardcover): Sly Debby Riding in a Weekend (Hardcover)
Sly Debby
R256 R240 Discovery Miles 2 400 Save R16 (6%) Ships in 9 - 17 working days

Master the essentials of horse riding and improve your technique with this practical illustrated handbook. It features expert advice and tips for the absolute beginner, from putting on the bridle and tightening the girth to adjusting the stirrup leathers and holding the reins. How to perfect your posture and improve your seat, and how to mount, walk, trot, canter and gallop, including instructions for the more experienced rider. It features step-by-step photographic sequences and illustrations that show clearly what to do - and also what not to do. It includes a complete guide to the clothing and safety equipment you will need, such as hard hats, riding boots, trousers, chaps, body protectors and neck straps. It offers all riding exercises, techniques and possible pitfalls are shown in over 250 clear photographs and diagrams. The feeling of galloping through an open field in perfect harmony with your horse is hard to beat. To reach this level of unity, a few basic techniques are needed. This book explains these techniques in step-by-step detail so that you can enjoy riding your horse to its full potential. The book places special emphasis on the importance of good posture for achieving expert riding skills. It includes all the basics of good horse riding, from what to wear through to advanced techniques. Possible pitfalls are also shown, with solutions for handling them. A combination of theory and practice, this essential handbook will help you develop your confidence and horse riding skills.

Ultimate Exercise Routines for Riders - Fitness That Fits a Horse-Crazy Lifestyle (Spiral bound): Laura Crump Anderson Ultimate Exercise Routines for Riders - Fitness That Fits a Horse-Crazy Lifestyle (Spiral bound)
Laura Crump Anderson
R774 R732 Discovery Miles 7 320 Save R42 (5%) Ships in 9 - 17 working days

It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives-careers, family, you name it-around it all. But horse sports are a partnership, and if we want our horses to be at their best, then we have to be at ours, and that means paying careful attention to our own athletic bodies. Most riders argue they simply don't have the time to work out and still give their horses the time they need, so certified personal trainer Laura Crump Anderson has written a book that specifically targets the ever-present dilemma of how to fit fitness into a horse-crazy lifestyle. Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway-the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to seven original fitness routines, each dedicated to a specific area like the lower body or the core, or designated as a full-body program. Full color photos of top riders, including Jan Byyny, Sloane Coles, and Sharon White, demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right. With its clear and to-the-point delivery and attention to the realities of the modern riding life, this book is the perfect way to ensure more active, effective, pain-free years in the saddle.

Training to Win - The Complete Training System for the Modern-Day Event Rider (Paperback): Caroline Moore, FBHS Training to Win - The Complete Training System for the Modern-Day Event Rider (Paperback)
Caroline Moore, FBHS; Foreword by Rosalind Canter
R698 Discovery Miles 6 980 Ships in 9 - 17 working days

A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win. The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition. This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed.

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