This book is a welcome relief for millions of riders. More than six million people in the U.S. ride horses, and many riders at all levels suffer from chronic back pain. Complete with photos and illustrations, this spiral-bound, take-anywhere book prescribes a unique core muscle workout with three progressive, easy-to-follow exercise routines to help riders develop a balanced and aligned body with strong core muscles to secure spinal alignment and stability. Riders minimize the risk of injury, maximize performance, eliminate back pain and post-riding soreness, and have a more pleasurable riding experience. Readers can take each of the exercise routines anywhere on three gatefold, tear-out posters.

Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as: - Swinging lower legs. - Stiff arms. - Trouble balancing over the horse's center of gravity. - Half-halts that go unanswered. - Incorrect mechanics, on the flat and in the jumping position. - And more. Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse. Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here you learn both her time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style. Plus, readers find dozens of creative training "hacks" that will get them on their way to greater levels of riding proficiency in no time at all.

Unless you're familiar with the sport, you're probably intimidated! This practical book helps you get your child off to a positive start. It answers your questions, helps you avoid common pitfalls, shows you how to get your child into the saddle without saddling yourself with debt, and helps you ensure that your child has a rewarding, enjoyable experience. It takes you step by step from the initial "get acquainted" period through decisions and purchases you need to make as your child progresses, covering: Sampling the sport, including package deals that give your child exposure without necessitating a commitment Choosing a stable, riding style, instructor, and course of lessons Comparison shopping to save on equipment and apparel Proceeding through more advanced training Participating in horse shows or other competitions Buying a horse (or not)

On the Fence gives you the inside scoop on how to help your child get started and progress as a rider. It shows you how your child can enjoy horseback riding in a way that suits her, your family's lifestyle, and your budget.

Training a horse brings an array of vexing challenges. What should a rider do with a horse who just won't listen? What about the horse who quickly tires, or becomes cranky during training? And there are horses who behave well in the presence of an instructor, but -maddeningly - never while alone with the rider. Situations like these can leave even the most enthusiastic equestrian feelingdiscouraged, frustrated, and even downright, helpless.Jessica Jahiel comes to the rescue with "The Horse Training Problem Solver", the third title in her popular "Problem Solver" series. In her informal yet informative style, Jahiel offers sensible answers to riders' most common training challenges. In a handy, accessible Q&A format, Jahiel uses real-life case studies to bring troublesome situations to life and then solves the problems with tested, proven solutions.The book's combination of basic training theory, effective solutions, and handy tips and strategies will help riders get the most out of every training session. Best of all, Jahiel breaks down training goals -from simple commands.

The definitive guide to dressage--the art, science, and secrets of graceful horsemanship for riders who want to exude natural elegance in the saddle

Dressage has been described as "a beautiful ballet on horseback." It embodies an innate grace, a seemingly effortless flow, and an easy harmony between horse and rider.

Dressage elevates riding from a sport to an art form. One of the fastest growing equestrian sports in America, it appeals to competitive riders as well as those who simply want to improve their mounts and their skills. Because the principles of dressage encompass the art and science of horsemanship and every aspect of the horse-rider relationship, dressage training enhances other equestrian disciplines. The exercises and patterns help improve the horse's overall balance and athleticism and make the mount more responsive. Ideal for beginning enthusiasts or people who simply want to appreciate the elegance and finesse of classical riding, Deciphering Dressage unlocks the secrets of classical, precision riding. It covers: Choosing and caring for a suitable dressage horse Buying tack and riding apparel Sitting the horse correctly and using aids or subtle signals to cue the horse Preparing for competitions Riding a dressage test Competition and scoring Recognized shows, schooling shows, ride-a-tests, and eventing

Complete with over fifty photographs and drawings, as well as step-by-step explanations of exercises and maneuvers, this guide helps riders master the basics of this exceptionally demanding and rewarding discipline.

Experience the sheer joy of being one with your horse and one with nature.

When you're riding the trails with your horse, you enjoy a refreshing feeling of freedom, the exhilaration of exploration, and an invigorating escape from the demands of the day. You're in control--as long as you can control the 1,000-pound creature you're riding. Trail Riding: A Complete Guide takes you from the basics to more advanced trail riding skills with information on: How to choose a horse, including basics on conformation Finding the best trail-riding lessons, tack, and equipment Feeding, care, grooming, health care, and stable management Conditioning--for the horse and yourself Trailering to trails Advanced trail riding, including information on camping with your horse, how competitive trail riding is judged, and racing on the trail Tips on how to find the best trails, both locally and around the country

This book helps you develop the knowledge and skills that will give you a leg up every time you climb in the saddle. You and your horse will become the perfect pair for relaxing yet energizing adventures off the beaten path.

Cinch today's top new riding techniques

In the past twenty-five years, a number of major innovations in horse handling have gained acceptance in the global community. Now Howell presents a one-stop resource for amateur adult riders to help them understand the new approaches and implement them to achieve fast results.

Written by renowned professional riding instructor Donna Snyder-Smith, The All-Around Horse and Rider is the first equestrian book to offer a precise road map to utilizing the new innovations in training. This unique book explains the basic lessons the all-around rider must master, showing how to set realistic equestrian goals and adopt the methods that best enable the horse to do his job. Snyder-Smith gets to the heart of "correct" riding, helping the rider harmonize with a horse's movements while translating acquired skills to a wide variety of disciplines.

• Covers the latest innovations in horse handling, including rider body awareness, equine movement awareness, and round-pen work
• Demostrates how the innovations and training methods inter-relate -- and how to combine them effectively
• Reveals how to increase the strength and endurance of both horse and rider
• Explains the different competitions and who is best suited to compete
• Shares inspiring, real-life experiences of all-around horses and their riders
• Identifies when to ask for help-and how to find it

Listen to and communicate with your horse–successfully

"This is a book for everyone who has ever looked at the constantly increasing list of methods and systems marketed as ‘horsemanship’ and wondered which of the many possible approaches would be most suitable for a particular behavior problem. Gincy Bucklin has distilled her many years of experience with horses and riders into a very useful, step-by-step, hands-on book. Bucklin’s writing is smooth and easy to read, and no matter where you open this book, you’ll find that her deep respect and affection for both equines and humans shines through."
–Dr. Jessica Jahiel, author of Riding for the Rest of Us

"Gincy Bucklin uses her decades-long experience with horses to answer that most frequently asked question: ‘Why did my horse do that?’ And she comes up with creative solutions that weave together traditional horse handling with the best of modern horse training, including my own personal favorite, clicker training."
–Alexandra Kurland, author of Clicker Training for Your Horse and The Click That Teaches video lesson series

It takes time for a horse to learn everything we want him to know. If we don’t make our intentions clear to him in ways that he can understand, or if we don’t listen to what he wants, problems may result. Featuring easy-to-follow, step-by-step advice, What Your Horse Wants You to Know reveals how to communicate effectively with your horse to create an atmosphere of mutual cooperation.

What Your Horse Wants You to Know focuses on improving your horse’s behavior on the ground, so you can develop relationship and communications skills without the more challenging problems that arise once you’re on his back.

• Use your entire body to communicate with your horse
• Show your horse that you respect his needs and feelings
• Be patient and consistent with your horse while having fun
• Understand your horse’s fears and overcome them
• Respond appropriately to physiological or nutritional problems
• Use praise to make your horse feel confident and successful

Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who can't get out during the winter but want to be fit when spring arrives. The Rider's Fitness Programme details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of get- ting started, and experienced riders hone their skills and technique and prevent injuries. The ultimate goal, of course, is to achieve oneness" with the horse. The routines are flexible, so individuals can customize the workout they need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). The exercises are progressive, from basic to advanced, and suitable for riders at all fitness levels.

What can be done with a horse that's hard to bridle, won't stand for a new farrier, or kicks while being ridden? Why would a sweet horse suddenly turn mean? How can an owner calm a horse that becomes a nervous wreck at shows? And what should be done if a gelding attacks a mare?
Anyone who has spent much time around horses knows that horses can be shy, frightened, anxious, uncooperative, and even aggressive. But that does not mean that the horse owner should accept unwanted behavior. In The Horse Behavior Problem Solver, equine behavior expert Jessica Jahiel offers proven solutions to common horse behavior problems.
Jahiel explains how a horse thinks, how it learns, and why it acts the way it does. She identifies the types of bad habits that are the result of the horse being mishandled by humans. And she helps owners and riders understand that what may look like bad behavior to a human is actually, from the horse's point of view, a perfectly reasonable response. The trick is for the human to realize which behaviors are instinctive and which are learned. At the same time, people need to learn what can be done to prevent bad habits from forming and how to discourage or eliminate a horse's existing patterns of unwanted behavior.
For this eminently readable handbook, Jahiel has adopted a friendly question-and-answer format. Each question includes a detailed real-life case study. The author then identifies the source of the trouble and offers the owner or rider practical, proven techniques that can help solve the problem.
This book is truly comprehensive. First, Jahiel explains how to establish a healthy human-horse relationship. Then, she moves on to the problems, ranging from horses that don't like to be groomed or handled, to horses that regard a visit from the vet as a traumatic experience. And because the situations presented in this book are common to all horses and horselovers, Jahiel's advice is applicable to every breed of horse, and to Western as well as English riders.

As an instructor it takes time to develop a repertoire of exercises to suit all ages and abilities. This book has the answer: it provides a wide range of ideas for lesson plans, with notes on how these can be adapted and developed for different levels of recreational rider, from beginner to advanced, whether children or adults.The lesson plans are organised into teaching subjects to allow instructors to go straight to a chosen topic and find exercises to suit riders of different abilities, along with teaching tips for a professional delivery.

Longeing and Long Lining the English and Western Horse Simply put, longeing and long lining are safe and time-efficient ways to teach a horse from the ground what he needs to do when he' s ridden. In addition, during ground training, you have the opportunity to form important associations with your horse. Longeing and long lining can be used to teach your horse to listen to you, stop and be patient, learn how to bend, become proficient in all of his gait transitions, and improve the form of his movement. Longeing and Long Lining the English and Western Horse is a total program. It describes what you do and why during the ground training of a yearling through an aged, seasoned horse. Over 250 photographs show you a variety of English and Western horses learning their lessons. You' ll see exactly what type of tack you use and why. You' ll see typical reactions, how to prevent and correct problems, and how to recognize both good and bad working form. Only by being informed can you develop you horse to his full potential. Rather than thinking of longeing as " going around in circles, " think of it as a way to establish good, solid habits with your horse. With this book and its companion volume, 101 Longeing and Long Lining Exercises: English and Western, you' ll have the foundation you need to help your horse work in a productive form.

Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together-the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"-the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organising and "filing" information so it can be best utilised. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimise the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximising mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"-once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.

If you are like most people, you know what you want your horse to do and how you want him to behave. You want your training experiences to be safe and enjoyable for both you and your horse. But maybe you aren't sure what to do and when. In 101 Longeing and Long Lining Exercises you'll find complete ground training lesson plans from square 1 to square 101. Cherry Hill starts with basic in-hand and free longeing lessons, then takes you through the addition of a longe line, cavesson, bridle, surcingle, side reins, saddle, and long lines. You'll learn a wide variety of ground training exercises suitable for both English and Western horses. In-hand section:
* Fancy footwork
* Whip works
* Pitching a wave
* Turn on the forehand
* Sidepass
* Longeing section:
* Stop, look, and listen
* Outside turns
* Inside turns
* Whip talk Spirals
* Wagon wheels
* Bending tune-up
* Contact and collection
* Long lining section:
* Long line lingo
* Yin y ang
* Figure-8
* Serpentines
* Backing
* Cavalletti work
* Trail obstacles

Each of the exercises is laid out with a diagram, step-by-step instructions, and an explanation of its benefits. The exercises progress from the basic skills to more advanced ones, such as counter-canter and flying changes of lead. This book and its companion volume, Longeing and Long Lining the English and Western Horse: A Total Program, give you a solid foundation for helping your horse work in productive form.

Longeing and ground training are an important part of horsemanship, both in training the horse and in the education of the rider.
This book explains the principles of handling and training horses safely from the ground, including leading, teaching good ground manners, and preparation for longeing. It provides an introduction to longeing, equipment, techniques, and longeing for various purposes, including longeing to improve the horse's movement and longeing the rider. Because longeing is an activity that requires skill, knowledge, and safe techniques, The USPC Guide to Longeing and Ground Training is essential to understanding what you will need, what to do, and how long to do it safely for yourself and your horse.
This guide can be used by Pony Clubbers, instructors, and all horse owners who want to learn about longeing and how to use this technique safely to benefit their horses' training.
The Howell Equestrian Library

Knowing about horse conformation, movement and soundness is important to any horse owner, whether you are selecting a horse, judging horses, or evaluating a horse's strengths, weaknessess, and ultimate potential.
The USPC Guide to Conformation, Movement and Soundness clearly explains and illustrates good, functional conformation and movement, faulty movement, conformation defects, blemishes and unsoundnesses, their causes, and how they affect the horse. This guide will be helpful to Pony Club and 4-H members, instructors, horse owners, and anyone interested in learning about evalulating horses' conformation, soundness and way of moving.
The Howell Equestrian Library

This book is about developing that 'perfect understanding'. Whether you practice dressage, hack, event or show, the improvement of your horse through an understanding of 'his' language, should allow him greater ability and confidence in all your work together. The aim of The Balanced Horse is to confirm in people's minds what they should be doing for each request, and what they must avoid. The author abhors the use of force and gadgetry in the schooling of horses and believes classical riding is the best way forward for all the disciplines.

This book discusses ground-pole training for all disciplines and shows how you can make the most of precious schooling time. It provides quick and easy pole layouts, using just a handful of poles. Different exercises are given for each pole layout, so there is no need to move the poles during a session. Exercises range from the simple to the more intricate, with the inclusion of more transitions, lateral work, raised poles/cavalletti, or riding in a different gait. Claire Lilley explains how these pole exercises can help you to ride with precision and improve your horse's way of going, adhering to the scales of training. You can also use the different layouts to check whether you are sitting straight, turning correctly, and riding transitions and lateral movements properly. She lists common rider faults for each exercise to help riders self-correct if schooling alone. As an experienced trainer herself, Claire knows that this book will prove an invaluable resource for riding instructors, providing a veritable cookbook of ideas for lesson plans. Poles are a great teaching tool, adding variety to every lesson and helping the teacher to explain lessons to the pupil. Teacher's tips are given for each exercise. Claire says: "Try the exercises for yourself and I'm sure you will be amazed at the improvements that can be made both in your riding technique and in your horse's way of going. You will never be bored with schooling again!"

The definitive guide to individualized equine management based on the horse's personality and body type. Dr. Ina Goesmeier leads the horse world in her area of specialization. A classically trained veterinarian, she supports her Western medical practice with knowledge gained through the study of Traditional Chinese Medicine (TCM). This handbook provides a basic introduction to the guiding principle of determining a horse's type before making decisions about handling, care, training, or treatment. According to TCM there are five horse types, assignments that are based not only on the horse's behavior, but on his build and body conformation, as well as diagnosis of his tongue and pulse. By determing the horse's type, you learn: How to understand and partner with each individual equine in the best ways possible. Appropriate choices related to training and handling techniques. Insight related to how a horse travels and what can keep him comfortable and healthy on the road. Why one horse learns quickly, why one always needs more rest, why another needs to be motivated with variety, and why some are fine alone while others need a friend at their side. A TCM type description helps the horse owner and rider assess the horse more accurately, promote the horse's training and well-being in a targeted manner, and troubleshoot existing and potential rideability problems. This book shares 11 case studies of horse types "in harmony" and "in disharmony" to demonstrate how the five horse types can be applied on day-to-day basis as well when treatment for injury or illness is necessary. Basic instructions for DIY acupressure and herbal therapy for health maintenance over the long term are also included.

Accomplished coach Islay Auty explains how to develop your teaching technique to bring out the best in your pupils, be they top-flight competitors or recreational riders. The text explains how modern coaching techniques can be applied to equestrian sport and, as such, the books is more about the skills of coaching than how to teach the actual skills of riding. It focuses on topics such as motivation, inspiring confidence, personal development, communication, awareness and judgement, psychology, and how people learn. The author examines the particular issues involved with teaching children, pleasure riders, and competitors at all levels - and brings her text to life with thought-provoking scenarios. - Deals with modern coaching techniques and how they can be applied to the equestrian environment - Written for riding teachers who wish to enhance their teaching skills, especially those who are newly qualified or still studying for their teaching certificate. - Excellent background reading for those seeking to achieve the UK Coaching Certificate in Equestrian Sport.

From the leading authority on the subject, "Saddlery" is a comprehensive account of the range, scope and variety of articles available, all put in perspective within the context of their use.For many years a standard recommended book for examination reading, this completely revised, enlarged and updated edition will guide the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, describing its construction, purpose and correct usage by means of the uniquely informative text, clear line illustrations and new colour photographs.With every conceivable aspect covered, and now including information on the use of synthetic materials, new bitting systems, the developments in saddle fitting, innovative riding aids and Western riding (and much more), this is the definitive guide to equipping horse and rider for every eventuality.

Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly how to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into 'bite-size chunks' and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify Ride With Your Mind methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain.
Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.
Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding.
"Centered Riding "is for those with little experience all the way up to world class.

Tens of thousands of riders pursue the sport of dressage in North America, and the majority do so on a budget and with the horse they already have-or quite simply, the one they can afford. This means riders are facing the challenge of mastering one of the world's most esteemed equestrian events on horses that may not be bred specifically for the task, or even if they have been, may not be top prospects for any number of reasons. International dressage judge, clinician, and riding coach Janet Foy has ridden many different horses-different size, colors, and breeds-to the highest levels of dressage competition, and now she has compiled her best tips for training and showing in one highly enjoyable book. Her expertise, good stories and good humor are destined to bring out the best in dressage riders and their "not-so-perfect" horses everywhere.

It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives-careers, family, you name it-around it all. But horse sports are a partnership, and if we want our horses to be at their best, then we have to be at ours, and that means paying careful attention to our own athletic bodies. Most riders argue they simply don't have the time to work out and still give their horses the time they need, so certified personal trainer Laura Crump Anderson has written a book that specifically targets the ever-present dilemma of how to fit fitness into a horse-crazy lifestyle. Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway-the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to seven original fitness routines, each dedicated to a specific area like the lower body or the core, or designated as a full-body program. Full color photos of top riders, including Jan Byyny, Sloane Coles, and Sharon White, demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right. With its clear and to-the-point delivery and attention to the realities of the modern riding life, this book is the perfect way to ensure more active, effective, pain-free years in the saddle.