Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian wil show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Discover what is causing your lower back pain or the stiffness in your hips and learn how you can move yourself away from discomfort and towards performance, without having to find extra time in your day. Key topics covered include: the physiology of movement; understanding your body; the riding connection; alignment; expansion breathing; mobilization; strengthening and integrating exercises into a busy day. Working with the mechanics of the human body and how we were all designed to move, you will learn how to build a sustainable and functional body that can sit in the saddle with comfort, strength and balance.

New in paperback for 2022, this book aims to show how - and why- the horses muscles work and explains how this knowledge can be put to good use in all aspects of horse care and riding. With careful anatomical drawings supported by explanatory text, Sara Wyche 'dissects' the horse's musculoskeletal system and describes how the various muscles work together with bones, joints, ligaments and nerves to produce movement. Throughout, there are valuable insights into how man's use of the horse can adversely affect this movement, how good riding practice can help to avoid problems, and why the horse is sometimes unable to meet the strenuous demands that are so often placed upon him. Riders, trainers, saddle-fitters - all who have an interest in the way the horse moves - will find this book to be a fascinating exploration of the horse's musculoskeletal system. More than this, it is an important guide to understanding exactly what it is they ask of the horse and, therefore, an aid to improving the horse's performance.

Anatomy, particularly functional anatomy, is a vital and dynamic subject, an appreciation of which leads not only to superior husbandry and welfare, but also to a better understanding of the anatomical challenges associated with riding, training, overtraining, injury and rehabilitation. Using Alexa McKenna's fabulous illustrations, this book shows the correlation of the skeleton, muscular system and locomotion, providing a clear insight into the functional and dysfunctional horse. It also addresses the largely misunderstood concept of 'perfect conformation' and looks at the effect on function of the rider and tack, using cutting-edge diagnostic techniques such as thermal imaging and gait analysis. Again with the emphasis on the visual, readers will be able to appreciate how muscles function in differing athletic disciplines by analysing the heat generated in musculoskeletal structures after exercise. This will also highlight the importance of post-competition recovery. The book concludes with a range of useful techniques to improve the function of any horse, including stretches, taping, wrapping and other proprioceptive techniques to increase balance, flexibility, awareness and posture.

Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who can't get out during the winter but want to be fit when spring arrives. The Rider's Fitness Programme details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of get- ting started, and experienced riders hone their skills and technique and prevent injuries. The ultimate goal, of course, is to achieve oneness" with the horse. The routines are flexible, so individuals can customize the workout they need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). The exercises are progressive, from basic to advanced, and suitable for riders at all fitness levels.

Safe riding is correct riding. That's Jan Dawson's motto, and it's the philosophy behind her book, Teaching Safe Horsemanship. Dawson's goal is to provide both English and Western riding instructors with an effective and safe teaching program. She explains how to assess a horse's particular characteristics in order to weed out potentially dangerous animals. She also offers guidelines for assessing instructors and students, including what makes a good instructor and what attitudes can get in the way of learning proper horsemanship. Since 80 percent of all accidents involve falls due to loss of balance, Dawson identifies the techniques that ensure that a horse and rider are in proper balance. Finally, since she is a lawyer as well as a riding instructor, Dawson includes a chapter on securing useful liability forms, what insurance coverage does and does not do, and how to handle accidents and lawsuits. Dawson and her husband teach the only equine law course taught at a law school in the United States.

Have you got what it takes to make a successful career from teaching riding? Would you like to know how to make yourself indispensable to your clients? Ross Algar offers first-hand advice on how to establish yourself in this field of work and then how to move up the ranks. He explains how to deal with almost every type of client (children, teenagers, and more mature riders), whether they be competition riders or pleasure riders, confident or nervous riders, and whatever their chosen discipline. He tells you how best to assist your clients with their immediate goals and long-term aims, and how to conduct yourself professionally at all times. With essential advice for practically every teaching situation, this is an equine career training book like no other.

Professional horseman Sean Patrick's now legendary Countdown is the most clear, thorough, "doable" system of horse training available. Quite simply, you begin at Lesson Number 33 and count your way down through the basic exercises-the "primary education"-every horse needs. And when you get to Lesson 1, you've done it; you've prepared your horse for advanced work in any number of equestrian disciplines. You can't get lost along the way. There's no room for confusion. The happy result? Sean trains you to be a trainer. Whether your horse is a foal or five, green or educated, well-started or lacking fundamentals, he will benefit from the Countdown-a true "foundation" program, serving to prepare him for the endless variety of activities and "jobs" horses perform today. From indispensable handling, "sacking-out," and tying exercises, to how you, the rider, can control the different parts of the horse's body from the ground and the saddle; from mounting on both the left and the right to performing flawless flying lead changes, you'll be amazed at how effective and efficient this program is. In this book you'll find: - Explanations of the "conditioned response," the Five Control Points, and how to recognize and use a "give." - Advice for building the horse's confidence, knowing when to "push" but most importantly, how to be fair. - Lessons in conscientious use of the round pen for teaching movement, turning, and inviting the horse in. - Progressive steps for preparing for first rides and having them be successes. - Tips for developing the back-up, "whoa," and seat stops without stress. - Exercises for achieving a correct and soft collection. Because you are the one teaching your horse, you also have the opportunity to build your own skill set. Sean promises that by the end of the Countdown, readers will have a deeper understanding of how horses learn; an improved ability to gauge the pressure necessary to communicate with the horse and pace teaching accordingly; a capacity for recognizing behaviors (both good and bad); and an intuitive understanding of the root of a problem and the steps to take to work on it. In essence, he helps you become self-sufficient and ready to take your horse that next step, whether along the rail, down the trail, or into the show pen.

Stretching is a necessary part of any athlete's exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule. Optimal equine performance requires strength, flexibility, coordination, and resilience. The practice of stretching makes it possible to develop and maintain all these elements in harmony. It also provides valuable transition time from hours that may have been spent in a stall to the gymnastic expectations we have for horses under saddle: rhythm and elasticity of the gaits, willingness to go forward, beautiful and dynamic movement, reliability and surefootedness, and more. With clear descriptions of the anatomical and physiological principles of stretching, readers gain an understanding of the exercises that may be best for their horses and disciplines in mind. Then, detailed instructions are provided explaining: - Simple, quick-to-do joint and muscle evaluations. - Stretches targeting specific muscle groups. - Stretches to promote suppleness and relaxation. - Stretches to warm up and prepare for work. - Stretches for cool down and recovery. Color photographs demonstrate evaluations and stretches step-by-step, supplemented by detailed explanations of what you may discover in your horse's reactions. Perhaps best of all, readers are provided a therapeutic reason for more hands-on time with their horses, and new ways to listen to him, to understand him, and to ultimately improve his well-being and performance.

A vital book for equine coaches. Drawing on tried-and-tested coaching practices used successfully in other sports, this book provides an introduction to coaching specific to the equine environment. The coaching process as a whole is addressed for both the horse and rider.
The UK Government Coaching Task Force highlighted the need for the development of coaching across all sports, which led to the introduction of the UK Coaching Certificate (UKCC). Soon any coaching of horses and riders will need to be done by qualified individuals only. Equine Sports Coaching is ideal for those studying for the UKCC or other qualifications in equine sports and leisure coaching.
Key features:
* in line with UK Coaching Certificate qualifications
* covers performance analysis, periodisation of training programmes, sports psychology, and communication skills
* advises on the personal development of the coach to support career development in this field

First Published in 1996. This is a lexicon of Arabic horse terminology covering Egyptian, Bedouin and Classical Arabic. The Egyptian data for this book were collected in Cairo between October 1982 and September 1983, December 1983, December 1984, and March to April 1988. Most of this time the author spent exercising and training Egyptian and European horses, and later, teaching horse riding.

There are still many unknowns in the breeding of Thoroughbreds, but the international research coalition known as the Equine Genome Project is facilitating many new exciting discoveries. Dr Matthew Binns is a leader of the project, an enterprise set up to map the equine genome, and with racing historian and bloodstock authority Tony Morris has written this important book on the theory, practice, art and science of Thoroughbred breeding. This long-awaited book describes how man came to express pedigree and to develop theories about it, and how practical breeders behaved in the light of their understanding. It explains why many theories - including some still widely granted credibility today - are fallacious, examines the very real progress in knowledge since the principles of genetics were discovered, and focuses on the exciting developments of the last few years, when eminent geneticists have applied their expertise to the subject of the Thoroughbred. It has been the authors' endeavour to present that information in a form that may be readily understood by anyone who shares a love of the Thoroughbred and a fascination with what makes him what he is. Packed with absorbing history and cutting-edge science, this is a fascinating and illuminating book.

Tens of thousands of riders pursue the sport of dressage in North America, and the majority do so on a budget and with the horse they already have-or quite simply, the one they can afford. This means riders are facing the challenge of mastering one of the world's most esteemed equestrian events on horses that may not be bred specifically for the task, or even if they have been, may not be top prospects for any number of reasons. International dressage judge, clinician, and riding coach Janet Foy has ridden many different horses-different size, colors, and breeds-to the highest levels of dressage competition, and now she has compiled her best tips for training and showing in one highly enjoyable book. Her expertise, good stories and good humor are destined to bring out the best in dressage riders and their "not-so-perfect" horses everywhere.

Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together-the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"-the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organising and "filing" information so it can be best utilised. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimise the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximising mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"-once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.

It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives-careers, family, you name it-around it all. But horse sports are a partnership, and if we want our horses to be at their best, then we have to be at ours, and that means paying careful attention to our own athletic bodies. Most riders argue they simply don't have the time to work out and still give their horses the time they need, so certified personal trainer Laura Crump Anderson has written a book that specifically targets the ever-present dilemma of how to fit fitness into a horse-crazy lifestyle. Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway-the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to seven original fitness routines, each dedicated to a specific area like the lower body or the core, or designated as a full-body program. Full color photos of top riders, including Jan Byyny, Sloane Coles, and Sharon White, demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right. With its clear and to-the-point delivery and attention to the realities of the modern riding life, this book is the perfect way to ensure more active, effective, pain-free years in the saddle.

From the leading authority on the subject, "Saddlery" is a comprehensive account of the range, scope and variety of articles available, all put in perspective within the context of their use.For many years a standard recommended book for examination reading, this completely revised, enlarged and updated edition will guide the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, describing its construction, purpose and correct usage by means of the uniquely informative text, clear line illustrations and new colour photographs.With every conceivable aspect covered, and now including information on the use of synthetic materials, new bitting systems, the developments in saddle fitting, innovative riding aids and Western riding (and much more), this is the definitive guide to equipping horse and rider for every eventuality.

This is an invaluable guide to every aspect of horsemanship, from the diverse and specialist equipment for both horse and rider to learning to ride and competing in riding competitions. The first section of the book is a directory-style approach to the full range of horse equipment. Saddles, bridles and bits; training aids and gadgets; clothing and protective equipment are all discussed in detail. The second section is a step-by-step presentation of riding techniques, and the final section covers the world of horse riding competitions. This section examines the wellknown sports of show-jumping, polo and dressage, as well as the more obscure competitions, such as endurance riding, vaulting and driving.

Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as: - Swinging lower legs. - Stiff arms. - Trouble balancing over the horse's center of gravity. - Half-halts that go unanswered. - Incorrect mechanics, on the flat and in the jumping position. - And more. Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse. Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here you learn both her time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style. Plus, readers find dozens of creative training "hacks" that will get them on their way to greater levels of riding proficiency in no time at all.

This is a complete guide to horse breeds around the world, and how to ride horses for sport, show or pleasure. It features expert advice on saddles, bridles and bits, training aids, equestrian clothing and protective equipment. It shows you how to look after your horse on a day-to-day basis, including exercise routines and grooming techniques, and information about basic health care and first aid. The noble horse combines speed, strength and beauty with intelligence and a willing nature, and this beautiful box set contains four books for every horse enthusiast. An Illustrated Guide to Horse Breeds of the World is a round-up of the world's breeds, such as Thoroughbreds and Quarter Horses. The Practical Rider's Handbook covers the basics of riding, from mounting to dressage. Saddlery & Horse Equipment is an illustrated guide to tack and clothing. A Practical Guide to Caring For Your Horse explores the practicalities of equestrian care, such as feeding, watering, plaiting and shoeing. Together, these books form an essential collection for all horse riders.

This title offers a fascinating 'inside-out' view of how the horse uses its body, that is presented in a graphic, easy-to-follow way to aid you in improving all aspects of riding and training. Discover the true effect of riding and training on each part of the horse by seeing the skeleton and major muscles painted on the outside. It includes practical exercises that demonstrate how to improve movement, build the right muscles and increase suppleness in the horse. It includes step-by-step guidance on the correct way to warm-up your horse and stretching routines to help guard against injury. Unlike other books on biomechanics and anatomy "How Your Horse Moves" is truly applied.

'Poignant and compelling, an equine Bridget Jones.' Racing Post Being a stable lass is probably one of the hardest jobs in the country, and yet for Gemma Hogg it is the most rewarding. She works in the beautiful Yorkshire market town of Middleham and if her colleagues are occasionally challenging, then the horses are downright astonishing. Now, in Stable Lass, she takes us into the closed world of a top racing yard, from the elation of having several winners in one day to the almost indescribable grief of losing a horse. Like most stable lads and lasses, Gemma arrived in her yard as a teenager fresh out of racing college and had to cope with living away from home for the first time, as well as adapting to the brutal long hours, backbreaking work and often treacherous weather. She describes falling in love with Polo Venture, the first racehorse in her care, the pure exhilaration of riding him on Middleham Gallops for the first time and what happens when a horse takes against you, from the growling gelding Valiant Warrior to the potentially lethal Broadway Boy. She brings to life the characters around the yard, from straight-talking boss Micky Hammond to the jockeys starving themselves to make weight, the wealthy owners and the other stable lads and lasses who come from a range of different places and backgrounds. Stable Lass by Gemma Hogg is a unique look into the world of horse racing filled with heart-warming stories and amazing thoroughbreds - some loveable, some cantankerous, all impressive.

A comprehensive guide to the care and management of horses and ponies. The aim of this volume is to provide a reliable source of information and advice on all practical aspects of horse and stable management. The manual has been compiled by a panel of experts each drawing on considerable experience and contributing specialised knowledge on his or her chosen subject. Filled with reliable information and advice on modern stable management practices, the book provides a sound foundation for Horse Knowledge and Care. Throughout, the emphasis is on the adoption of correct and safe procedures for the welfare of all who come into contact with horses, as well as for the animals themselves. Coverage includes: The Horse Care of the Horse Watering and Feeding Saddlery and Tack Specialist Care of the Competition Horse The Horse at Grass The Stable Yard

"A confident rider is vital to the overall performance of the horse/rider partnership and John Haime's Ride Big is a great tool for any rider to help improve their confidence in equestrian sport." - Oliver Townend, FEI #1 World-Ranked Eventer, Olympic Eventing Gold Medalist Tokyo 2021 An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Haime invites readers to dive into three clear and informative areas of exploration: The Confidence Base: Firm up the fundamentals. The Confidence Builders: Systems and tips to help you build confidence. The Confidence Threats: An inside look at what to watch out for in riding and in competition. Throughout, those who have reached the highest levels on horseback in a number of disciplines share their stories, including Michael Jung, Beezie Madden, McLain Ward, Laura Tomlinson, Harry Meade, Oliver Townend, and Beth Underhill. These Olympians, champions, and medalists explain what they do in the saddle and how their techniques for performing under world-class pressure might help other riders develop a similar kind of confidence. Perhaps even more valuable are the struggles these top competitors share, giving readers the rare opportunity to see how even "the best of the best" are human, too. The way riders develop confidence in their equestrian lives is transferable to everything they do: a confident rider can be a confident business person, confident worker, confident spouse, confident parent, and confident friend. In this way, Ride Big! (TM) instills a skill of worth and promise that extends far beyond the show ring.

Ask someone who works with horses how best to communicate with a balky colt and she will tell you that horses do not respond to human cajoling. To be successful the human must understand and work with, not against, the horse's instincts, needs, and fears. When a trainer resorts to human teaching methods -- reasoning, begging, bribing, even hugging and kissing -- the horse will become confused and unable to respond appropriately. But if horses are treated respectfully with methods they understand, everyone involved -- animal and human -- will be happier, safer, and more productive.
Horse trainer and instructor Cherry Hill believes that every human/horse relationship benefits from a greater human understanding of what motivates horses, how they experience the world, what makes them happy, and what worries them. Journey through the equine mind with Hill as she explores all that makes a horse tick. How do his basic needs dictate his behavior and mood? What touches and tastes appeal to his senses? How does his "flight or fight" instinct dictate his response to sudden movements?
Hill offers interactive experiments -- fun for both horse and human -- that bear out her findings on horse behavior. And her final chapter presents simple training methods that draw from the insights and information presented throughout the book.

Everything you know about riding and the horse's movement isn't what you think it is! Did you know that: - On a functional level, traditional ways of teaching rider position and horse movement do not actually work with the biomechanical system that is horse and rider? - Use of the inside rein does not encourage the horse to bend to the inside? - Training exercises and lessons that claim to be simple cannot be as easily applied as it might seem? In these pages, physical therapist and equine movement specialist Stefan Stammer uses a startlingly unique collection of color illustrations to make movement patterns in the horse visible to the human eye, in order to help riders better understand the principles of energy and motion happening within the horse. By forming new mental images for the rider, Stammer's goal is to profoundly impact the rider's daily work with her horse so that it is harder for her to make common mistakes or interfere with the horse's natural mechanisms. With his hind end as his engine, the horse generates kinetic energy (the energy his body possesses due to its motion). For optimal movement and performance, this energy should flow through the horse's body to the horse's mouth, where it is fine-tuned with the rein aids before cycling back to the hind end. However, this movement flow is often unintentionally disrupted on its way through the horse by the rider. When, however, the cycle of kinetic energy within the horse is supported through the correct understanding and application of biomechanics-the mechanical laws relating to his and his rider's movement and structure-the outer shape of horse and rider together achieve "positive tension." This is the rhythmic stimulation of all the neuromuscular functions necessary to perform harmoniously and at peak ability. Most importantly, once the rider understands the basic principles of the biomechanics of a horse in movement, her "feeling" in the saddle will improve. Better "feel" is an integral building block for the small and subtle steps of progress, which should accompany a rider for her entire life with horses. This smart, fascinatingly composed book is for any horseperson looking to limit riding and training mistakes, grow an understanding of how the horse best functions, and optimize equineability and performance.