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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship > General
Anatomy, particularly functional anatomy, is a vital and dynamic subject, an appreciation of which leads not only to superior husbandry and welfare, but also to a better understanding of the anatomical challenges associated with riding, training, overtraining, injury and rehabilitation. Using Alexa McKenna's fabulous illustrations, this book shows the correlation of the skeleton, muscular system and locomotion, providing a clear insight into the functional and dysfunctional horse. It also addresses the largely misunderstood concept of 'perfect conformation' and looks at the effect on function of the rider and tack, using cutting-edge diagnostic techniques such as thermal imaging and gait analysis. Again with the emphasis on the visual, readers will be able to appreciate how muscles function in differing athletic disciplines by analysing the heat generated in musculoskeletal structures after exercise. This will also highlight the importance of post-competition recovery. The book concludes with a range of useful techniques to improve the function of any horse, including stretches, taping, wrapping and other proprioceptive techniques to increase balance, flexibility, awareness and posture.
April 1945. As Allied bombs rain down on Europe, a 400-year-old institution looks set to be wiped off the face of the Earth. The famous white Lipizzaner stallions of the Spanish Riding School in Vienna, unique and precious animals representing centuries of careful breeding, are scattered across rural Austria and Czechoslovakia in areas soon to be swallowed up by Soviet forces – there, doubtless, to become rations for the Red Army. Their only hope lies with the Americans: what if a small, highly mobile US task force could be sent deep behind German lines, through fanatical SS troops, to rescue the horses before the Soviets arrive. Just five light tanks, a handful of armoured cars and jeeps, and 300 battle-weary GIs must plunge headlong into the unknown on a rescue mission that could change the course of European history. So begins Operation Cowboy, the greatest Second World War story that has never been fully told. GIs will join forces with surrendered German soldiers and liberated prisoners of war to save the world’s finest horses from fanatical SS and the ruthless Red Army in an extraordinary battle during the last few days of the war in Europe.
Volume 2 in our foundation series aims to develop the skills for aspiring equestrians, building on improving efficiency, depth of knowledge and understanding of equine care and management. Volume 2 introduces lungeing a horse for exercise, with practical riding skills progressing to basic show jumping. This title develops our Complete Horsemanship foundation series to include the initial principles for teaching and coaching in the industry. A great addition to any aspiring equestrian, this book also provides the recommended reading for the British Horse Society Stage 2 qualification in horse care, riding and teaching.
Rider Biomechanics begins by explaining fascia - the 'cinderella of body tissues'. Until recently, this was ignored by science, consigned to its apparent role as the body's packing material. However, research shows that, in reality, this biological fabric links muscles into functional chains, rather like strings of sausages. Recent research has shown that the horse's fascial system is remarkably similar to our own, with equivalent 'lines of pull' that affect posture, movement, stability and mobility. Inevitably, the problems inherent in sitting and riding well are magnified when there is imbalance within and between the fascial 'guy-ropes' of rider and/or horse. We should realise that imbalance in either partner can send the other 'out of true', whilst the 'equipoise' of one partner helps the other to regain that poise. By working through this book, you will learn to access and rebalance your own fascial net to significantly improve your stability, skill and 'feel'. Practical exercises, enhanced with copious photographs and diagrams, show how to balance your front and back, left and right - yielding skills that simultaneously address the equivalent imbalances in your horse. Mary explains how effective force transmission within the fascial system enables riders to push their hands forward, taking away the temptation to pull on the reins. Later chapters show how twists and distortions in both human and horse can be addressed through accessing the fascial lines that wrap diagonally around the body. Lastly, a look at the core of both partners shows just how profound their connection can be.
Among the earliest known works on choosing, caring for, and riding
horses, this book is still hailed--2,300 years after it was written
-- as one of the most complete, thoughtful, and accessible guides
of its type. Civilization has changed radically in the centuries
since it was written, but the equestrian arts have remained
essentially the same. Much of what we presently accept as common
wisdom about horsemanship derives from this volume.
Riding in Release considers the relationship between two significant traditions of riding and horse training - The French Classical School and horsemanship born out of the Vaquero and Buckeroo lineage. Both traditions are founded on the development of a partnership with a horse, which enables lightness of foot and thought. This book provides useful insights for riders of all levels - whether you want to hack out in harmony or improve your half pass - with clear, practical, step-by-step instructions and advice. Topics covered include: consideration of the similarities of the traditions and why this is useful for modern riders to understand; how horses move, think and feel, and how this knowledge is useful to us; foundational handling up to high school - common themes; the human side of the partnership - how to make sense to our horse and be someone he wants to learn from and how to help our horse develop a greater ease of movement without the use of gadgets or force. There are detailed explanations of straightness, balance and dynamic posture along with step-by-step guidance on teaching 'the language of the aids'; tapping into your horse's amazing capacity to learn. Finally, the development of good feeling between you and your horse, through logical application that respects a horse's emotional life as well as his physical body is covered.
Accomplished coach Islay Auty explains how to develop your teaching technique to bring out the best in your pupils, be they top-flight competitors or recreational riders. The text explains how modern coaching techniques can be applied to equestrian sport and, as such, the books is more about the skills of coaching than how to teach the actual skills of riding. It focuses on topics such as motivation, inspiring confidence, personal development, communication, awareness and judgement, psychology, and how people learn. The author examines the particular issues involved with teaching children, pleasure riders, and competitors at all levels - and brings her text to life with thought-provoking scenarios. - Deals with modern coaching techniques and how they can be applied to the equestrian environment - Written for riding teachers who wish to enhance their teaching skills, especially those who are newly qualified or still studying for their teaching certificate. - Excellent background reading for those seeking to achieve the UK Coaching Certificate in Equestrian Sport.
Cherry Hill has done it again: created a one-of-a-kind equestrian workbook that's sure to become a standard in the field. 101 Arena Exercises is a ringside exercise book for riders who want to improve their own and their horses's skills. The book is presented in unique "read-and-ride" format that allows it to be hung like a calendar for quick and easy reference. Exercises -- suitable for both English and Western riders -- progress naturally from simple, basic skills such as the "Working Walk and Jog" to the more advanced "Two Squares" and "Flying Change." Hill presents recognized classic exercises along with her original patterns and maneuvers, offering a wide variety of useful drills for anyone who rides. In addition, 101 Arena Exercises is a valuable workbook for trainers and instructors interested in exploring new teaching methods. Riding drills included are: * Collected Canter * Long and Low * Loosen Up * Circle and Leg Yield * Trot-Halt-Back-Walk * Zigzag Half Pass * Long Serpentine * Rollback * Spiral * Figure 8
Real Riding offers different ways to approach traditional and natural principles of horsemanship. The emphasis throughout is on employing empathy and understanding and looking at things from the horse's point of view. It sheds light on common misconceptions, difficulties and contradictions, and the pages are crammed with exercises, simple "tricks" and things to do that can make a real difference. Perry Wood aims to put harmony with horses within grasp of every rider and brings the art of riding into the 21st century.
Riding skills guru Mary Wanless looks at a series of common rider faults or problems and, through words and photos, explains how to correct them. Each fault or problem is demonstrated by a different rider - some working at basic level, others advanced. Mary gives each rider a lesson, taking them through the (often subtle) changes they have to make, and recording their progress with specially taken photographs. Readers can witness the changes taking place and understand through Mary's gifted teaching, how to make the necessary shift to improve their own riding skills.The 'before' and 'after' pictures show not only the improvements in the rider's position and effectiveness but also in their horse's way of going, for the two are interconnected. Among the topics for in-depth discussion are rider position, muscle tone and stabilisation; how our minds and bodies learn new techniques or change old habits; rider asymmetry; mental attitudes; lateral work; advanced work; and faults such as tipping forward, leaning back, hollowing the back, rounding the back, and pulling on the inside rein.
Learning to ride should be fun, progressive and constructive, but all too often children can be frightened or put off. Teaching them is not easy. This book offers advice, exercises, lesson plans, games and teaching tips designed to provide variety and sound instruction, plus a range of innovative ideas for making learning to ride an enjoyable, worthwhile and satisfying experience, even for the very young.
As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you; understanding human peak performance; the physiological and biomechanical demands of horse sport; developing sport specific training programmes; analysing your performance, and finally, strategic development and authentic leadership.
Stride control (striding) is an essential part of any rider's development when jumping obstacles, and jumping them well, is a goal. Understanding and implementing stride control (being able to adjust the number of strides before and between fences) improves a horse's rideability and allows the rider to further improve the horse's technique over an obstacle. Jen Marsden Hamilton discovered striding from the master himself: former US Show Jumping Chef d'Equipe credits her as being the first student to whom he taught the method that he'd learned from Bertalan De Nemethy, one of his mentors. Now, after coaching countless riders and horses around the world in the striding techniques that brought her success during her own impressive competitive career, Hamilton has compiled her knowledge in a concise book of exercises and insightful strategies. This fun, approachable guide will help all riders train with correctness and form good habits at home so they can be stars at their next jumping or eventing competition. Exercises include detailed set-up instructions and illustrations for reference; clear discussion of the purpose and strategy for the training session; and helpful tips, to ensure all involved are benefiting from the lesson. Throughout, Hamilton's straight-talk and wry humour provides entertainment as well as advice, providing an all-around superb guide to this necessary jumping skill.
Designed to help develop a bond between the horse and the trainer, which leads to greater trust and the ability to get the most from the relationship. This book includes step-by-step guides on how to improve the horse's suppleness, obedience and education from the groundwork level. It teaches the trainer how to tune in to the subtle body language of the horse and communicate with it in a much clearer way. It also contains techniques developed and applied by top trainers and equine behaviourists.
For riders at all levels, Carl Hester and Bernadette Faurie aim to make dressage training accessible with step-by-step guides for improving the horse's paces, riding dressage movements, and competing. Essentially this book is about every rider making the most of his or her potential and, in the process, producing a horse that is more pleasing to ride and more athletic in its body. The book offers advice on training all types of horse and in everyday language, explains how to set about improving the horse's paces and suppleness, whilst keeping him happy and enthusiastic in his work. It describes how to ride dressage movements, from simple circles to flying changes, and pointing out common mistakes and how to correct them. Carl Hester is seen, in over more than 100 specially shot photographs, schooling his horses at home, bringing on youngsters and fine-tuning the more experienced animals.
Renowned for their amazing athleticism and unparalleled work ethic, and famed for their big hearts and willingness to go the extra mile, Off-the-Track Thoroughbreds (OTTBs) have proven to be the ultimate equine partners in a host of disciplines. In this revised edition-which experts have labelled 'breakthrough racehorse literature', 'superior', 'a winner', and the ultimate training manual'-readers learn everything they need to transition an OTTB from life at the track to life out back. Author, Anna Ford, Thoroughbred Program Director at New Vocations Racehorse Adoption, begins with a discussion of the typical Thoroughbred's early years, then explaining: reasons for retirement, common injuries, health issues, basic feeding and nutrition, and safe handling. Ford goes on to provide step-by-step instructions for building the solid educational foundation the OTTB needs to excel in a new career, whether as a highly trained competitor or a pleasure mount. While hundreds of quality photographs illustrate conscientious and professionally tested training methods, dozens of case studies share how other individuals have successfully retrained ex-racehorses. With recommendations from top equestrians, this book is the go-to reference for anyone interested in pursuing a partnership with an OTTB athlete.
Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian wil show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Discover what is causing your lower back pain or the stiffness in your hips and learn how you can move yourself away from discomfort and towards performance, without having to find extra time in your day. Key topics covered include: the physiology of movement; understanding your body; the riding connection; alignment; expansion breathing; mobilization; strengthening and integrating exercises into a busy day. Working with the mechanics of the human body and how we were all designed to move, you will learn how to build a sustainable and functional body that can sit in the saddle with comfort, strength and balance.
Dr James Warson, a neurosurgeon and lifelong horseman, says that over 90 percent of the population seeks help for back pain at one point or another during their lifetime. If you're a horseperson, back pain is of particular concern since everything you do on and around horses demands a supple, strong, healthy back: riding, grooming, tacking up, stacking hay bales, and even pushing a wheelbarrow. This book provides practical information to understand the diagnosis, treatment, and pain management related to a rider's back problems, whatever the cause. Dr Warson breaks down the physics of movement, and explains how combining two separate bodies, human and horse, creates additional sources of potential back strain and injury. Traditional and alternative treatments are discussed, and Dr Warson includes step-by-step instructions for a do-it-yourself physical therapy plan that will not only help those already dealing with back pain, but helps to improve rider flexibility and strength, to prevent the onset of a problem. This new revised paperback edition also includes a special section on riding after hip and knee replacement surgery.
Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart's infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from "good enough" to "better" begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress-and handling both. Eliminating pressure as a threat. Managing nervousness, hesitation, and doubt. Overcoming failure and perfectionism. Removing limiting beliefs. Moving beyond expectations and comparisons to others. Becoming a good "mirror" for ourselves and others. Beating blind spot biases-beliefs you're not aware of that harm you. Mastering memories and how the brain processes information. Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential-just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.
A handy quick-reference with step-by-step color photos and easy-to-follow instructions from two top professional grooms. Braiding a horse's mane kind of comes with the territory-who can resist playing with all that hair? While it may begin as a downtime activity on a rainy afternoon or fun with friends after riding lessons, braiding takes on a life of its own when it comes to competition. Professional grooms and others who braid on the show circuit can make a living doing just that when they have the skills to do it fast and do it well. Professional grooms Cat Hill and Emma Ford, co-authors of the bestselling World-Class Grooming for Horses, have braided thousands of horses for a variety of disciplines over the course of their esteemed careers in the equestrian industry. Now they've highlighted those skills in a book conceived to be a helpful barn companion-one you can take with you and keep in your tack trunk, providing a go-to reference whenever you need it. Chock full of full-color photographs that illustrate every step of the process, readers learn techniques for: Braiding down-a nice, tight, smooth braid is the key to a sophisticated finish. Using thread, yarn, or rubber bands. Properly finishing and removing braids to avoid hair damage. Button braids two ways. Hunter braids. Running braids. Unpulled manes and long manes. Braiding forelocks. With their expertise, top-tier standards, and trademark clarity as professionals who have made teaching their trade an integral part of their lives, Hill and Ford provide everything you need to know to turn a horse out with professional polish, ready to impress the judges and wow the crowds.
Find Solitude and Dramatic Views Around San Francisco Bay Everyone needs a break from their daily life. Escape to the oak-studded grasslands and tranquil forests of the Bay Area Ridge Trail. Hike, bike, or ride through nine counties with the official guide endorsed by the Bay Area Ridge Trail Council. Discover dramatic coastlines, a range of ecosystems, former Mexican ranchos, vistas that inspired Spanish explorers, and more. Join author Elizabeth Byers-a founding board member of the council-and Jean Rusmore, and choose from 75 trail segments on a network of paths that ring San Francisco Bay. Make your way through parks and public lands like Mount Tamalpais State Park and Sierra Azul Open Space Preserve. Trips range from a 2.5-mile excursion over the Benicia-Martinez Bridge to a 12.5-mile traverse of Bolinas Ridge. You can also link several trips together to create a continuous trek that is 20, 40, or even 80 miles long. Each trip includes summary information, like distance, accessibility, regulations, and facilities, as well as an easy-to-read map. Comprehensive trail directions help to ensure that you always know where to go, while details on the region's history and culture entertain you along the way. Grab the updated, full-color edition of Bay Area Ridge Trail and start planning your next adventure. The perfect outing is closer than you think.
This marvelous book, borne of a unique collaboration between Dr Allen Schoen - a world-renowned veterinarian and author - and trainer and competitor of many years, Susan Gordon, introduces the 25 principles of compassionate equitation. These principles, conceived by Schoen and Gordon, are a set of developmental guidelines, encouraging a level of personal awareness that may be enacted not only through the reader's engagement with horses, but can be extended to all humans and sentient beings he or she encounters. The 25 Principles share stories and outline studies that identify and support methods of training, handling, and caring for horses that constitute a safe, healthy, non-stressful, and pain-free environment. Through their Compassionate Equestrian programme, the authors encourage all involved in the horse industry, worldwide, to approach training and handling with compassion and a willingness to alleviate suffering. These simple changes, that any horse person can make, can have a vast impact on the horse industry and society as a whole.
#1 "NEW YORK TIMES" BESTSELLER
A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win. The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition. This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed. |
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