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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship > General

Training to Win - The Complete Training System for the Modern-Day Event Rider (Paperback): Caroline Moore, FBHS Training to Win - The Complete Training System for the Modern-Day Event Rider (Paperback)
Caroline Moore, FBHS; Foreword by Rosalind Canter
R698 Discovery Miles 6 980 Ships in 9 - 17 working days

A comprehensive guide for the modern-day event rider to support every stage of the training process from the early years up to the first 4*. The introduction gives a thorough vision on the crucial ingredients of what makes a champion at any level, whether it is the Badminton Grassroots, the Youth Europeans, or the World Equestrian Games. This proven and successful training system is broken down into three equally applicable sections: Training to Learn; Training to Compete; and Training to Win. The reader will be taken through the four to five years that essentially it will take to produce the horse and rider partnership to a high level of performance. Every physical and mental skill required will be demonstrated by an exercise, which can be easily followed with tips on equipment required, setting up the exercise and relevance to competition. This informative book will be a great support to the event rider, focusing on the three periods of the eventing year: the winter training period, the spring fitness period and the lead up to a championship or long format. There will be coverage on season planning, course design, performance profiling, goal setting and, most importantly, advice on how a rider can manage nerves in a competition environment. The book is packed with performance-enhancing ideas and for any rider wanting to improve their training system this is an essential guide to developing the confidence to succeed.

Grid Pro Quo - 52 Powerful Jumping Exercises from the World's Top Riders (Spiral bound): Margaret Rizzo McKelvy Grid Pro Quo - 52 Powerful Jumping Exercises from the World's Top Riders (Spiral bound)
Margaret Rizzo McKelvy
R766 R724 Discovery Miles 7 240 Save R42 (5%) Ships in 9 - 17 working days

This modern-day quick reference to more than 50 grids and jumping exercises brings the best of top international training and instruction into your home ring. Build your skillset and your horse's confidence and conditioning with a fantastic selection of lessons you can use to: - Diversify your training routine. - Sharpen your horse prior to competition. - Address specific problem areas. Within these pages you'll have regular access to the tips and tricks that have brought some of the most accomplished riders and trainers professional success. Amateur eventer Margaret Rizzo McKelvy has compiled an unparalleled collection of exercises for any jumping discipline-eventing, show jumping, hunters, and equitation-by tapping the expertise of a remarkable group of top equestrians never before found together in one instructional book, including Olympians Anne Kursinski, Phillip Dutton, Kim Severson, Ingrid Klimke, and Will Coleman. Plus, you'll find: - Easy-to-follow diagrams and clear explanations make it a snap to recreate the lessons at home. - Workouts are easy to modify for smaller or larger arenas. - Recommendations help you adjust exercises as needed relative to the experience level of riders and horses. This one-of-a-kind resource is not only a fabulous addition to any rider's training toolbox, it is invaluable to coaches and instructors looking for ideas and inspiration to help keep their students engaged and growing as riders and educated horsepeople.

Storey's Guide to Training Horses, 3rd Edition: Ground Work, Driving, Riding (Paperback): Heather Smith Thomas Storey's Guide to Training Horses, 3rd Edition: Ground Work, Driving, Riding (Paperback)
Heather Smith Thomas
R643 Discovery Miles 6 430 Ships in 10 - 15 working days

Storey's Guide to Training Horses is a one-stop reference for every aspect of horse training, including a complete program for turning a shy and gangly foal into a calm, confident, well-balanced equine partner. Now with full-colour photography, the third edition includes step-by-step guidance on all the essential training procedures for both English- and Western-style riding, including haltering and leading, saddling and mounting, and addresses the finer points of gaits, lightness, and collection. Best-selling author Heather Smith Thomas draws on her decades of equestrian experience to anticipate every situation that might arise and provide answers to addressing all the potential challenges of training different types of horses.

Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound): Jean-Michel Boudard Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound)
Jean-Michel Boudard
R677 Discovery Miles 6 770 Ships in 9 - 17 working days

Stretching is a necessary part of any athlete's exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule. Optimal equine performance requires strength, flexibility, coordination, and resilience. The practice of stretching makes it possible to develop and maintain all these elements in harmony. It also provides valuable transition time from hours that may have been spent in a stall to the gymnastic expectations we have for horses under saddle: rhythm and elasticity of the gaits, willingness to go forward, beautiful and dynamic movement, reliability and surefootedness, and more. With clear descriptions of the anatomical and physiological principles of stretching, readers gain an understanding of the exercises that may be best for their horses and disciplines in mind. Then, detailed instructions are provided explaining: - Simple, quick-to-do joint and muscle evaluations. - Stretches targeting specific muscle groups. - Stretches to promote suppleness and relaxation. - Stretches to warm up and prepare for work. - Stretches for cool down and recovery. Color photographs demonstrate evaluations and stretches step-by-step, supplemented by detailed explanations of what you may discover in your horse's reactions. Perhaps best of all, readers are provided a therapeutic reason for more hands-on time with their horses, and new ways to listen to him, to understand him, and to ultimately improve his well-being and performance.

Second Chance - The Autobiography (Paperback): Mark Todd Second Chance - The Autobiography (Paperback)
Mark Todd 1
R375 R342 Discovery Miles 3 420 Save R33 (9%) Ships in 9 - 17 working days

The London 2012 Olympic medalist on his stunning comeback. Mark Todd's eventing career is the stuff of legends and encompasses one of the greatest sporting comebacks of all time. When he 'retired' from competing in eventing in 2000, he had already been named 'Rider of the Century' for his natural empathy with a horse and his extraordinary success, which included back-to-back Olympic gold medals, five Burghley wins and three Badminton victories. He has also show jumped to Olympic level and trained winners on the racecourse. Considered a legendary horseman by his peers, he seemed to have done it all. He returned to train racehorses in his native New Zealand but, eight years later, the idea of a comeback took root, part dare, part personal challenge to see if he could still cut it in a changed sport. Within eight months, he was riding at the 2008 Beijing Olympics and in 2011 he hit the headlines by becoming the oldest rider to win Badminton. This was soon eclipsed by his stunning win at the London 2012 Olympics, however. The story of his progress from dairy farmer to world renown, is told with typically laid-back humour, but it reveals the fierce determination, discipline and personal sacrifice which lies behind the relaxed outlook.

How Two Minds Meet - The Mental Dynamics of Dressage (Paperback): Beth Baumert How Two Minds Meet - The Mental Dynamics of Dressage (Paperback)
Beth Baumert
R783 R740 Discovery Miles 7 400 Save R43 (5%) Ships in 9 - 17 working days

Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together-the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"-the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organising and "filing" information so it can be best utilised. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimise the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximising mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"-once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.

Two Brains, One Aim - A Riding Coach's Key Concepts for Bringing Horse and Rider Together (and Ending in Success)... Two Brains, One Aim - A Riding Coach's Key Concepts for Bringing Horse and Rider Together (and Ending in Success) (Paperback)
Eric Smiley
R445 R411 Discovery Miles 4 110 Save R34 (8%) Ships in 5 - 10 working days

Every horse person strives to grow in ability and understanding over time whether in the saddle, on the ground, or in the stable; whether in ways that are small or those that are significant. This effort, when done right, lasts a lifetime, and along the way requires the addition of knowledge and experience gleaned from numerous others. Where does one find leadership within the equine industry? How does one know to whom to turn for information? Does riding require an instructor, a trainer, a coach? Can you get by with part-time guidance? Can you effectively learn on your own, with just the occasional directive, and still find personal or competitive success? With this book, renowned clinician and international team coach Eric Smiley intends to fill the gap when it comes to these questions and others, providing a reliable resource and educational companion for any aspiring equestrian. Smiley addresses fundamental topics pertinent to riders, with philosophical discussion and practical exercises applicable to all levels. Along the way he strives to educate them on being taught, and perhaps, one day, becoming the teachers. His aim is to bring together the mind of the rider with the mind of the horse, while highlighting the key component in their synergy: understanding. How that understanding is acquired, retained, and put to use is the key to success.

The Art of Horsemanship (Paperback): Xenophon The Art of Horsemanship (Paperback)
Xenophon
R381 R355 Discovery Miles 3 550 Save R26 (7%) Ships in 18 - 22 working days

Among the earliest known works on choosing, caring for, and riding horses, this book is still hailed--2,300 years after it was written -- as one of the most complete, thoughtful, and accessible guides of its type. Civilization has changed radically in the centuries since it was written, but the equestrian arts have remained essentially the same. Much of what we presently accept as common wisdom about horsemanship derives from this volume.
A student of Socrates, Xenophon was an accomplished cavalryman and one of the foremost scholars of his day. This translation by Morris H. Morgan offers a fluid interpretation of the ancient Greek's advice, plus 38 carefully chosen illustrations. Equestrians and other horse lovers as well as military history buffs and students of Greek culture will find "The Art of Horsemanship" a treasury of practical tips and enlightened observations.

Riding in a Weekend (Hardcover): Sly Debby Riding in a Weekend (Hardcover)
Sly Debby
R256 R240 Discovery Miles 2 400 Save R16 (6%) Ships in 9 - 17 working days

Master the essentials of horse riding and improve your technique with this practical illustrated handbook. It features expert advice and tips for the absolute beginner, from putting on the bridle and tightening the girth to adjusting the stirrup leathers and holding the reins. How to perfect your posture and improve your seat, and how to mount, walk, trot, canter and gallop, including instructions for the more experienced rider. It features step-by-step photographic sequences and illustrations that show clearly what to do - and also what not to do. It includes a complete guide to the clothing and safety equipment you will need, such as hard hats, riding boots, trousers, chaps, body protectors and neck straps. It offers all riding exercises, techniques and possible pitfalls are shown in over 250 clear photographs and diagrams. The feeling of galloping through an open field in perfect harmony with your horse is hard to beat. To reach this level of unity, a few basic techniques are needed. This book explains these techniques in step-by-step detail so that you can enjoy riding your horse to its full potential. The book places special emphasis on the importance of good posture for achieving expert riding skills. It includes all the basics of good horse riding, from what to wear through to advanced techniques. Possible pitfalls are also shown, with solutions for handling them. A combination of theory and practice, this essential handbook will help you develop your confidence and horse riding skills.

BHS Complete Horsemanship: Volume 2 (Paperback): The British Horse Society BHS Complete Horsemanship: Volume 2 (Paperback)
The British Horse Society
R660 Discovery Miles 6 600 Ships in 9 - 17 working days

Volume 2 in our foundation series aims to develop the skills for aspiring equestrians, building on improving efficiency, depth of knowledge and understanding of equine care and management. Volume 2 introduces lungeing a horse for exercise, with practical riding skills progressing to basic show jumping. This title develops our Complete Horsemanship foundation series to include the initial principles for teaching and coaching in the industry. A great addition to any aspiring equestrian, this book also provides the recommended reading for the British Horse Society Stage 2 qualification in horse care, riding and teaching.

Gold - My Autobiography (Paperback): Nick Skelton Gold - My Autobiography (Paperback)
Nick Skelton 1
R319 R291 Discovery Miles 2 910 Save R28 (9%) Ships in 9 - 17 working days

With a show-jumping career spanning over forty years, Nick Skelton is a legend in the equestrian world. No other rider has won so many major competitions on so many different horses and he is as popular at Olympia and Hickstead as he is at Aachen, Geneva, Paris and Spruce Meadows. Skelton has competed in eight Olympic Games. He was part of the gold medal-winning Great Britain team at London 2012 and made history by winning the individual Olympic gold medal at Rio 2016, riding at the age of fifty-eight his beloved horse Big Star. Nick Skelton began riding at the age of eighteen months on a Welsh pony called Oxo. At the age of seventeenth in 1975, Skelton took team silver and individual gold at the Junior European Championships. He has competed many times at the European Show Jumping Championships, winning numerous medals, both individually and with the British team. In 1980 he competed in the Alternative Olympics, where he helped the British team to a silver medal. He still holds the British Show Jumping High Jump record that he set in 1978. In 2000, Skelton was forced into an early retirement after he broke his neck from a serious fall. But following an amazing recovery he came out of retirement in 2002 to compete again. Now he tells the full story of his eventful life and matchless achievements.

40 Fundamentals of English Riding (Hardcover): Hollie H. McNeil 40 Fundamentals of English Riding (Hardcover)
Hollie H. McNeil
R863 Discovery Miles 8 630 Ships in 10 - 15 working days

Master the 40 basic elements essential to all riders in the classic disciplines of dressage, jumping, and eventing with this book and 90-minute DVD showing action sequences for each fundamental. These fundamentals include correct seat, leg, and hand positions for the rider; the three basic gaits of walk, trot, and canter; how to perform halt and half-halt; how to direct a horse's movement correctly and energetically; the stages of the training scale (rhythm, looseness, contact, impulsion, straightness, and collection); and how to perform basic schooling figures in the arena, from circles and serpentines to diagonals. Each fundamental is defined and explained in text and photos throughout the book, as well as in the 90-minute DVD, with an emphasis on how to avoid common errors. The DVD won a Telly Award for excellence in video production.

Stride Control - Exercises to Improve Rideability, Adjustability and Performance (Paperback): Jen Marsden Hamilton Stride Control - Exercises to Improve Rideability, Adjustability and Performance (Paperback)
Jen Marsden Hamilton; Foreword by George H Morris
R629 Discovery Miles 6 290 Ships in 9 - 17 working days

Stride control (striding) is an essential part of any rider's development when jumping obstacles, and jumping them well, is a goal. Understanding and implementing stride control (being able to adjust the number of strides before and between fences) improves a horse's rideability and allows the rider to further improve the horse's technique over an obstacle. Jen Marsden Hamilton discovered striding from the master himself: former US Show Jumping Chef d'Equipe credits her as being the first student to whom he taught the method that he'd learned from Bertalan De Nemethy, one of his mentors. Now, after coaching countless riders and horses around the world in the striding techniques that brought her success during her own impressive competitive career, Hamilton has compiled her knowledge in a concise book of exercises and insightful strategies. This fun, approachable guide will help all riders train with correctness and form good habits at home so they can be stars at their next jumping or eventing competition. Exercises include detailed set-up instructions and illustrations for reference; clear discussion of the purpose and strategy for the training session; and helpful tips, to ensure all involved are benefiting from the lesson. Throughout, Hamilton's straight-talk and wry humour provides entertainment as well as advice, providing an all-around superb guide to this necessary jumping skill.

My Privileged Life - With the Scarteen Black and Tans (Hardcover, Illustrated Ed): Thady Ryan My Privileged Life - With the Scarteen Black and Tans (Hardcover, Illustrated Ed)
Thady Ryan
R1,664 Discovery Miles 16 640 Ships in 10 - 15 working days

The Ryans of Scarteen have been hunting their distinctive "Black and Tan" hounds for over three hundred years. The author, a universally loved sportsman, was Master and huntsman of this world-famous pack for a half century. In this warmly personal autobiography, he introduces his ancestors -a who's who of Ireland's great families- and recounts his own sporting life.

Be Your Own Equine Sports Coach (Paperback): Alison Lincoln Be Your Own Equine Sports Coach (Paperback)
Alison Lincoln
R563 Discovery Miles 5 630 Ships in 9 - 17 working days

As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you; understanding human peak performance; the physiological and biomechanical demands of horse sport; developing sport specific training programmes; analysing your performance, and finally, strategic development and authentic leadership.

Coaching Skills for Riding Teachers (Paperback): Islay Auty Coaching Skills for Riding Teachers (Paperback)
Islay Auty
R499 Discovery Miles 4 990 Ships in 9 - 17 working days

Accomplished coach Islay Auty explains how to develop your teaching technique to bring out the best in your pupils, be they top-flight competitors or recreational riders. The text explains how modern coaching techniques can be applied to equestrian sport and, as such, the books is more about the skills of coaching than how to teach the actual skills of riding. It focuses on topics such as motivation, inspiring confidence, personal development, communication, awareness and judgement, psychology, and how people learn. The author examines the particular issues involved with teaching children, pleasure riders, and competitors at all levels - and brings her text to life with thought-provoking scenarios. - Deals with modern coaching techniques and how they can be applied to the equestrian environment - Written for riding teachers who wish to enhance their teaching skills, especially those who are newly qualified or still studying for their teaching certificate. - Excellent background reading for those seeking to achieve the UK Coaching Certificate in Equestrian Sport.

Saddlery (Paperback, 3rd Revised edition): Elwyn Hartley Edwards Saddlery (Paperback, 3rd Revised edition)
Elwyn Hartley Edwards
R515 Discovery Miles 5 150 Ships in 9 - 17 working days

From the leading authority on the subject, "Saddlery" is a comprehensive account of the range, scope and variety of articles available, all put in perspective within the context of their use.For many years a standard recommended book for examination reading, this completely revised, enlarged and updated edition will guide the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, describing its construction, purpose and correct usage by means of the uniquely informative text, clear line illustrations and new colour photographs.With every conceivable aspect covered, and now including information on the use of synthetic materials, new bitting systems, the developments in saddle fitting, innovative riding aids and Western riding (and much more), this is the definitive guide to equipping horse and rider for every eventuality.

Themed Lesson Plans for Riding Instructors (Paperback): Melissa Troup Themed Lesson Plans for Riding Instructors (Paperback)
Melissa Troup
R459 Discovery Miles 4 590 Ships in 9 - 17 working days

As an instructor it takes time to develop a repertoire of exercises to suit all ages and abilities. This book has the answer: it provides a wide range of ideas for lesson plans, with notes on how these can be adapted and developed for different levels of recreational rider, from beginner to advanced, whether children or adults.The lesson plans are organised into teaching subjects to allow instructors to go straight to a chosen topic and find exercises to suit riders of different abilities, along with teaching tips for a professional delivery.

Ride with Your Mind ESSENTIALS - Innovative Learning Strategies for Basic Riding Skills (Paperback): Mary Wanless Ride with Your Mind ESSENTIALS - Innovative Learning Strategies for Basic Riding Skills (Paperback)
Mary Wanless; Illustrated by Dianne Breeze
R570 Discovery Miles 5 700 Ships in 9 - 17 working days

Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly how to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into 'bite-size chunks' and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify Ride With Your Mind methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.

101 Arena Exercises - A Ringside Guide For Horse And Rider (Paperback): Cherry Hill 101 Arena Exercises - A Ringside Guide For Horse And Rider (Paperback)
Cherry Hill
R722 R651 Discovery Miles 6 510 Save R71 (10%) Ships in 18 - 22 working days

Cherry Hill has done it again: created a one-of-a-kind equestrian workbook that's sure to become a standard in the field. 101 Arena Exercises is a ringside exercise book for riders who want to improve their own and their horses's skills. The book is presented in unique "read-and-ride" format that allows it to be hung like a calendar for quick and easy reference.

Exercises -- suitable for both English and Western riders -- progress naturally from simple, basic skills such as the "Working Walk and Jog" to the more advanced "Two Squares" and "Flying Change." Hill presents recognized classic exercises along with her original patterns and maneuvers, offering a wide variety of useful drills for anyone who rides. In addition, 101 Arena Exercises is a valuable workbook for trainers and instructors interested in exploring new teaching methods.

Riding drills included are:

* Collected Canter

* Long and Low

* Loosen Up

* Circle and Leg Yield

* Trot-Halt-Back-Walk

* Zigzag Half Pass

* Long Serpentine

* Rollback

* Spiral

* Figure 8

Realistic horses coloring book - adult coloring books animals (Paperback): Happy Arts Coloring Realistic horses coloring book - adult coloring books animals (Paperback)
Happy Arts Coloring
R291 R269 Discovery Miles 2 690 Save R22 (8%) Ships in 18 - 22 working days
Biomechanics for the Equestrian - Move Well to Ride Well (Paperback): Debbie Rolmanis Biomechanics for the Equestrian - Move Well to Ride Well (Paperback)
Debbie Rolmanis
R675 Discovery Miles 6 750 Ships in 9 - 17 working days

Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian wil show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Discover what is causing your lower back pain or the stiffness in your hips and learn how you can move yourself away from discomfort and towards performance, without having to find extra time in your day. Key topics covered include: the physiology of movement; understanding your body; the riding connection; alignment; expansion breathing; mobilization; strengthening and integrating exercises into a busy day. Working with the mechanics of the human body and how we were all designed to move, you will learn how to build a sustainable and functional body that can sit in the saddle with comfort, strength and balance.

Ultimate Exercise Routines for Riders - Fitness That Fits a Horse-Crazy Lifestyle (Spiral bound): Laura Crump Anderson Ultimate Exercise Routines for Riders - Fitness That Fits a Horse-Crazy Lifestyle (Spiral bound)
Laura Crump Anderson
R774 R732 Discovery Miles 7 320 Save R42 (5%) Ships in 9 - 17 working days

It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives-careers, family, you name it-around it all. But horse sports are a partnership, and if we want our horses to be at their best, then we have to be at ours, and that means paying careful attention to our own athletic bodies. Most riders argue they simply don't have the time to work out and still give their horses the time they need, so certified personal trainer Laura Crump Anderson has written a book that specifically targets the ever-present dilemma of how to fit fitness into a horse-crazy lifestyle. Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway-the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to seven original fitness routines, each dedicated to a specific area like the lower body or the core, or designated as a full-body program. Full color photos of top riders, including Jan Byyny, Sloane Coles, and Sharon White, demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right. With its clear and to-the-point delivery and attention to the realities of the modern riding life, this book is the perfect way to ensure more active, effective, pain-free years in the saddle.

BHS Riding Out - A guide to hacking and trekking (Paperback): The British Horse Society BHS Riding Out - A guide to hacking and trekking (Paperback)
The British Horse Society
R505 Discovery Miles 5 050 Ships in 9 - 17 working days

BHS Riding Out has been written primarily for people who work, or are thinking of working, in roles that include leading or escorting rides from licensed riding schools, trekking centres, horse hotels and similar establishments. It is recommended reading for those working towards a British Horse Society qualification of Stage 2 or Stage 3 Ride Leader. In addition to providing information to those whose professional role includes taking out rides, this book will be of value to those being escorted, whether newcomers to riding or those of greater experience. It contains plenty of practical advice that will be of use to private horse owners who habitually ride out by themselves, or in the company of small groups of friends.

The United States Pony Club Manual of Horsemanship Intermediate Horsemanship (C Level) (Paperback, 2nd Revised edition): Susan... The United States Pony Club Manual of Horsemanship Intermediate Horsemanship (C Level) (Paperback, 2nd Revised edition)
Susan E. Harris
R717 R646 Discovery Miles 6 460 Save R71 (10%) Ships in 18 - 22 working days

Updated and enhanced information on the most recent topics added to the Pony Club curriculum This C Level manual builds on material covered in The United States Pony Club Manual of Horsemanship: Basics for Beginners/D Level . Whether you're a Pony Clubber who has passed the D Level tests or simply a rider who has mastered the same basics, this manual enables you to increase your skills and teach you what you need to know in order to rise independently and correctly with good position, balance, and use of the aids on the flat, over fences, and in the open. At the intermediate level you're expected to take more responsibility for the care and management of your pony, and you'll learn how to do this as well. In addition, you'll learn the skills needed for conditioning and preparing your pony and yourself for competitions and special events. New and revised coverage of land conservation and horse health and safety Better organization to ease reference A full review and update of critical developments in riding, instruction, and competition In-depth revision of nutrition and veterinary topics, the two areas in which there has been the most significant research and development over the past two decades From the C Level, you may go on to higher Pony Club ratings such as B, H, A, or A Ratings, or specialize in such disciplines as dressage, show jumping, eventing, and showing. Or you may just want to have the pleasure of caring your horse or pony and participating in your favorite riding activities. Either way, The United States Pony Club Manual of Horsemanship: Intermediate Horsemanship/C Level will give you an excellent basis in horsemanship for the lifelong enjoyment of horses and horse sports.

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