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Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship > General
"A confident rider is vital to the overall performance of the horse/rider partnership and John Haime's Ride Big is a great tool for any rider to help improve their confidence in equestrian sport." - Oliver Townend, FEI #1 World-Ranked Eventer, Olympic Eventing Gold Medalist Tokyo 2021 An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Haime invites readers to dive into three clear and informative areas of exploration: The Confidence Base: Firm up the fundamentals. The Confidence Builders: Systems and tips to help you build confidence. The Confidence Threats: An inside look at what to watch out for in riding and in competition. Throughout, those who have reached the highest levels on horseback in a number of disciplines share their stories, including Michael Jung, Beezie Madden, McLain Ward, Laura Tomlinson, Harry Meade, Oliver Townend, and Beth Underhill. These Olympians, champions, and medalists explain what they do in the saddle and how their techniques for performing under world-class pressure might help other riders develop a similar kind of confidence. Perhaps even more valuable are the struggles these top competitors share, giving readers the rare opportunity to see how even "the best of the best" are human, too. The way riders develop confidence in their equestrian lives is transferable to everything they do: a confident rider can be a confident business person, confident worker, confident spouse, confident parent, and confident friend. In this way, Ride Big! (TM) instills a skill of worth and promise that extends far beyond the show ring.
Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together-the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"-the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organising and "filing" information so it can be best utilised. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimise the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximising mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"-once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.
This is quite simply the most important book ever written in the English language by a military man on the subject of equestrian travel. It was designed to be used by the United States cavalry. Yet it differs from traditional manuals in that it has says nothing about drills and everything about horse journeys. If you want to learn how to properly pack and ride a horse over extremely long distances, then you are holding the cavalry man's sacred text in your hands. At the dawn of the 20th century experts were busy predicting the imminent demise of the horse. Mankind's most historically influential comrade would make way for the automobile, cynics said. Yet the young author of this remarkable volume disagreed with the critics. No machine of steam and steel, of cog or cam, no vapor-fed motor, no craft propelled by batteries or boilers would ever successfully displace the horse from our on-going needs, advised Boniface. Part text book, part history book and all inspiration, "The Cavalry Horse and His Pack" is the lasting tribute to the great horseman and talented writer who foresaw the day when horse travel would once again flourish and a book such as this one would be cherished by unforeseen generations of Long Riders, cavalry students and horse lovers.
Every horse person strives to grow in ability and understanding over time whether in the saddle, on the ground, or in the stable; whether in ways that are small or those that are significant. This effort, when done right, lasts a lifetime, and along the way requires the addition of knowledge and experience gleaned from numerous others. Where does one find leadership within the equine industry? How does one know to whom to turn for information? Does riding require an instructor, a trainer, a coach? Can you get by with part-time guidance? Can you effectively learn on your own, with just the occasional directive, and still find personal or competitive success? With this book, renowned clinician and international team coach Eric Smiley intends to fill the gap when it comes to these questions and others, providing a reliable resource and educational companion for any aspiring equestrian. Smiley addresses fundamental topics pertinent to riders, with philosophical discussion and practical exercises applicable to all levels. Along the way he strives to educate them on being taught, and perhaps, one day, becoming the teachers. His aim is to bring together the mind of the rider with the mind of the horse, while highlighting the key component in their synergy: understanding. How that understanding is acquired, retained, and put to use is the key to success.
Master the essentials of horse riding and improve your technique with this practical illustrated handbook. It features expert advice and tips for the absolute beginner, from putting on the bridle and tightening the girth to adjusting the stirrup leathers and holding the reins. How to perfect your posture and improve your seat, and how to mount, walk, trot, canter and gallop, including instructions for the more experienced rider. It features step-by-step photographic sequences and illustrations that show clearly what to do - and also what not to do. It includes a complete guide to the clothing and safety equipment you will need, such as hard hats, riding boots, trousers, chaps, body protectors and neck straps. It offers all riding exercises, techniques and possible pitfalls are shown in over 250 clear photographs and diagrams. The feeling of galloping through an open field in perfect harmony with your horse is hard to beat. To reach this level of unity, a few basic techniques are needed. This book explains these techniques in step-by-step detail so that you can enjoy riding your horse to its full potential. The book places special emphasis on the importance of good posture for achieving expert riding skills. It includes all the basics of good horse riding, from what to wear through to advanced techniques. Possible pitfalls are also shown, with solutions for handling them. A combination of theory and practice, this essential handbook will help you develop your confidence and horse riding skills.
New in paperback for 2022, this book aims to show how - and why- the horses muscles work and explains how this knowledge can be put to good use in all aspects of horse care and riding. With careful anatomical drawings supported by explanatory text, Sara Wyche 'dissects' the horse's musculoskeletal system and describes how the various muscles work together with bones, joints, ligaments and nerves to produce movement. Throughout, there are valuable insights into how man's use of the horse can adversely affect this movement, how good riding practice can help to avoid problems, and why the horse is sometimes unable to meet the strenuous demands that are so often placed upon him. Riders, trainers, saddle-fitters - all who have an interest in the way the horse moves - will find this book to be a fascinating exploration of the horse's musculoskeletal system. More than this, it is an important guide to understanding exactly what it is they ask of the horse and, therefore, an aid to improving the horse's performance.
Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian wil show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Discover what is causing your lower back pain or the stiffness in your hips and learn how you can move yourself away from discomfort and towards performance, without having to find extra time in your day. Key topics covered include: the physiology of movement; understanding your body; the riding connection; alignment; expansion breathing; mobilization; strengthening and integrating exercises into a busy day. Working with the mechanics of the human body and how we were all designed to move, you will learn how to build a sustainable and functional body that can sit in the saddle with comfort, strength and balance.
In this book, you will find exercises for all levels of horse and rider, from novice level to advanced, in both dressage and jumping, including the use of props in training. The author shows how exercises can be combined to create the optimum learning experience for rider and horse, both from a teaching perspective and for solo training – a ‘teacher in a book’. Claire Lilley draws on her may years of experience as a riding coach, with insight from being a student in her formative years. She explains exercises from the teacher's perspective: what to look for, and key teaching points to consider. The last section of exercises is for development as a teacher, inviting the riding teacher to evaluate their own skills so as to to improve their coaching methods. Suggestions are given to improve coaching methods, such as observational skills of the physical and mental capacities of both horse and rider. Finally, training plans are given, using the exercises in practice, with consideration as to whether lessons are individual, shared or group, as well as lesson location. This book will be a valuable resource for riding instructors and pupils alike, a welcome addition to the teacher's library.
Dr James Warson, a neurosurgeon and lifelong horseman, says that over 90 percent of the population seeks help for back pain at one point or another during their lifetime. If you're a horseperson, back pain is of particular concern since everything you do on and around horses demands a supple, strong, healthy back: riding, grooming, tacking up, stacking hay bales, and even pushing a wheelbarrow. This book provides practical information to understand the diagnosis, treatment, and pain management related to a rider's back problems, whatever the cause. Dr Warson breaks down the physics of movement, and explains how combining two separate bodies, human and horse, creates additional sources of potential back strain and injury. Traditional and alternative treatments are discussed, and Dr Warson includes step-by-step instructions for a do-it-yourself physical therapy plan that will not only help those already dealing with back pain, but helps to improve rider flexibility and strength, to prevent the onset of a problem. This new revised paperback edition also includes a special section on riding after hip and knee replacement surgery.
With a show-jumping career spanning over forty years, Nick Skelton is a legend in the equestrian world. No other rider has won so many major competitions on so many different horses and he is as popular at Olympia and Hickstead as he is at Aachen, Geneva, Paris and Spruce Meadows. Skelton has competed in eight Olympic Games. He was part of the gold medal-winning Great Britain team at London 2012 and made history by winning the individual Olympic gold medal at Rio 2016, riding at the age of fifty-eight his beloved horse Big Star. Nick Skelton began riding at the age of eighteen months on a Welsh pony called Oxo. At the age of seventeenth in 1975, Skelton took team silver and individual gold at the Junior European Championships. He has competed many times at the European Show Jumping Championships, winning numerous medals, both individually and with the British team. In 1980 he competed in the Alternative Olympics, where he helped the British team to a silver medal. He still holds the British Show Jumping High Jump record that he set in 1978. In 2000, Skelton was forced into an early retirement after he broke his neck from a serious fall. But following an amazing recovery he came out of retirement in 2002 to compete again. Now he tells the full story of his eventful life and matchless achievements.
#1 "NEW YORK TIMES" BESTSELLER
Volume 2 in our foundation series aims to develop the skills for aspiring equestrians, building on improving efficiency, depth of knowledge and understanding of equine care and management. Volume 2 introduces lungeing a horse for exercise, with practical riding skills progressing to basic show jumping. This title develops our Complete Horsemanship foundation series to include the initial principles for teaching and coaching in the industry. A great addition to any aspiring equestrian, this book also provides the recommended reading for the British Horse Society Stage 2 qualification in horse care, riding and teaching.
Master the 40 basic elements essential to all riders in the classic disciplines of dressage, jumping, and eventing with this book and 90-minute DVD showing action sequences for each fundamental. These fundamentals include correct seat, leg, and hand positions for the rider; the three basic gaits of walk, trot, and canter; how to perform halt and half-halt; how to direct a horse's movement correctly and energetically; the stages of the training scale (rhythm, looseness, contact, impulsion, straightness, and collection); and how to perform basic schooling figures in the arena, from circles and serpentines to diagonals. Each fundamental is defined and explained in text and photos throughout the book, as well as in the 90-minute DVD, with an emphasis on how to avoid common errors. The DVD won a Telly Award for excellence in video production.
Rider Biomechanics begins by explaining fascia - the 'cinderella of body tissues'. Until recently, this was ignored by science, consigned to its apparent role as the body's packing material. However, research shows that, in reality, this biological fabric links muscles into functional chains, rather like strings of sausages. Recent research has shown that the horse's fascial system is remarkably similar to our own, with equivalent 'lines of pull' that affect posture, movement, stability and mobility. Inevitably, the problems inherent in sitting and riding well are magnified when there is imbalance within and between the fascial 'guy-ropes' of rider and/or horse. We should realise that imbalance in either partner can send the other 'out of true', whilst the 'equipoise' of one partner helps the other to regain that poise. By working through this book, you will learn to access and rebalance your own fascial net to significantly improve your stability, skill and 'feel'. Practical exercises, enhanced with copious photographs and diagrams, show how to balance your front and back, left and right - yielding skills that simultaneously address the equivalent imbalances in your horse. Mary explains how effective force transmission within the fascial system enables riders to push their hands forward, taking away the temptation to pull on the reins. Later chapters show how twists and distortions in both human and horse can be addressed through accessing the fascial lines that wrap diagonally around the body. Lastly, a look at the core of both partners shows just how profound their connection can be.
Following the highly acclaimed Kottas on Dressage, this book offers advice on the correct way to introduce work on the paces, exercises and movements, together with in-depth analysis of common problems and the ways to correct them. The author makes the points that many errors, so easily attributed to the horse, are rooted in faulty posture or aiding on the rider's part, and emphasises throughout the importance of focusing on these issues at all stages of training. Constant emphasis is also placed on the need to be mindful of the horse's mental and physical ability to copy with what is being asked of him - there are reminders throughout that, often, the best way to achieve progress is to take a step back and ensure the building blocks are in place that will facilitate the next step forward. The need to consider various aspects of conformation is also stressed - not all horses are perfect specimens, and the overall training of any horse will be enhanced if due consideration is given to individual considerations. Dressage Solutions takes the reader through many stages of training, from ensuring that the basic paces are correct, through introducing the lateral exercises, developing the canter, rein-back, piaffe and passage, to a final chapter that explains some of the long-established movements of the High School. This is a journey that will provide much food for thought, and a great deal of invaluable advice, for all riders who have progress and their horse's well-being at heart.
Learn all there is to know about horse riding, from horse care and show jumping to mastering dressage. Suitable for both novice and advanced riders, and for equestrian fans of all ages, this book will guide you through every stage of the riding process from the first time in the saddle to advanced riding skills. Featuring all of the latest techniques and equipment, this comprehensive and fully updated edition covers everything you need to know about basic horse training, dressage training, and mental and physical preparation - for both horse and rider - as well as how to find and develop your ultimate horse. Dive deeper into this brilliant book about horses: - llustrated in full colour throughout, with specially commissioned photographic sequences and artworks that show every riding technique with unparalleled clarity. - Includes detailed, updated sections on dressage, showjumping, cross country, and young horse training as well as how to find and develop your ultimate horse. - Combines a practical approach to technique - including illustrated troubleshooting sections - with a deep understanding, and invaluable analysis, of horse behaviour. - Presents standard riding methods in a fresh and imaginative way with overlapping "action" photo sequences. - Explains the symbiotic relationship between horse and rider that is at the heart of all successful riding. Presented in spectacular visual detail, it is the ultimate guide to perfecting your equestrian skills. Featuring tips from internationally renowned horse trainer William Micklem, Complete Horse Riding Manual is a truly thoroughbred guide that is a must-have for any horse lover.
"Learning never stops. It still surprises me that I can discover new and effective ways to train" Gill Watson's lifelong dedication to training and mentoring young riders has taken her on a journey that has spanned decades. Many of today's most renowned British eventers began their international careers under Gill's watchful eye. Full of insight, humour and occasional spills, Gill has drawn together memories from over forty former pupils and colleagues. This is an extraordinary record of life as an international team coach, and a fascinating look at the skills and techniques which forge young talent into future stars. With guest contributors including Olympic Gold Medal winner Laura Collett and a foreword by Pippa Funnell.
The artist Norman Thelwell published his first pony cartoon in 1953, and quite by accident, his name became synonymous with images of little girls and fat hairy ponies. The "Thelwell pony" quickly became the most-often referenced source of horse-humor the world over, and today, as we prepare to celebrate the centennial of the artist's life in 2023, his caricatures remain as popular as ever. Thelwell's 34 books have sold over 2 million copies in the United Kingdom alone, and his cartoons are found on a diverse array of merchandise, from puzzles and stationery, to socks and bed sheets. Upon discovering his comic niche in the equestrian world, a subject for which-although an outsider without personal horse experience-he became best-known, Thelwell developed a cartoon strip about a particular horse-crazy young lady and her wicked pony called "Penelope and Kipper." This became a book called Penelope, first published in 1972 and now found bound with other favorites in the popular collection Pony Panorama. Seventeen years later, a second series of adventures found its way to print in Penelope Rides Again. Thelwell's plucky, pint-sized equestrian was back in the saddle (or, more frequently, out of it) as she braved both showgrounds and countryside with the still-devilish Kipper. Many years have passed since Penelope Rides Again was last widely available in print. Given that these highly recognizable characters helped marry the Thelwell name to horses and the equestrian experience the world over, a special 100th Anniversary Edition seems fitting. With Penelope's help, readers of all ages will learn to pick themselves up after a fall, no matter how hard...and laugh about it.
As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you; understanding human peak performance; the physiological and biomechanical demands of horse sport; developing sport specific training programmes; analysing your performance, and finally, strategic development and authentic leadership.
Cherry Hill has done it again: created a one-of-a-kind equestrian workbook that's sure to become a standard in the field. 101 Arena Exercises is a ringside exercise book for riders who want to improve their own and their horses's skills. The book is presented in unique "read-and-ride" format that allows it to be hung like a calendar for quick and easy reference. Exercises -- suitable for both English and Western riders -- progress naturally from simple, basic skills such as the "Working Walk and Jog" to the more advanced "Two Squares" and "Flying Change." Hill presents recognized classic exercises along with her original patterns and maneuvers, offering a wide variety of useful drills for anyone who rides. In addition, 101 Arena Exercises is a valuable workbook for trainers and instructors interested in exploring new teaching methods. Riding drills included are: * Collected Canter * Long and Low * Loosen Up * Circle and Leg Yield * Trot-Halt-Back-Walk * Zigzag Half Pass * Long Serpentine * Rollback * Spiral * Figure 8
The candid autobiography of one of the world's leading and most popular three-day eventers William Fox-Pitt has been one of the most successful three-day event riders for many years. He began eventing at the age of fifteen and decided to pursue this passion as a career after graduating from university. In 2004, he had a year of extremes, going from winning Badminton to having the agony of seeing his horse get injured during the Olympics, which destroyed his chances of an individual medal and prevented the team from winning gold. The following year, he won Burghley, Gatcombe and Bramham to confirm himself as Britain's top rider. In his eagerly awaited autobiography, he talks about the issues confronting the sport and reveals much about the vital partnerships with team-mates and, above all, the horses that help him to gain such success.
Stride control (striding) is an essential part of any rider's development when jumping obstacles, and jumping them well, is a goal. Understanding and implementing stride control (being able to adjust the number of strides before and between fences) improves a horse's rideability and allows the rider to further improve the horse's technique over an obstacle. Jen Marsden Hamilton discovered striding from the master himself: former US Show Jumping Chef d'Equipe credits her as being the first student to whom he taught the method that he'd learned from Bertalan De Nemethy, one of his mentors. Now, after coaching countless riders and horses around the world in the striding techniques that brought her success during her own impressive competitive career, Hamilton has compiled her knowledge in a concise book of exercises and insightful strategies. This fun, approachable guide will help all riders train with correctness and form good habits at home so they can be stars at their next jumping or eventing competition. Exercises include detailed set-up instructions and illustrations for reference; clear discussion of the purpose and strategy for the training session; and helpful tips, to ensure all involved are benefiting from the lesson. Throughout, Hamilton's straight-talk and wry humour provides entertainment as well as advice, providing an all-around superb guide to this necessary jumping skill.
Horses are fascinating and perceptive creatures. Developing a thorough understanding of how a horse interprets the world around them and deliberately being self-aware as a rider, are the essential skills to a successful and fulfilling partnership. In The Psychology of Horsemanship, well-known equestrian author and horse expert, Claire Lilley, shares her passion and knowledge about horses and riders developed from over forty years' experience in the equestrian world, and more recently several years in the mental health profession. Divided into three sections, the book covers: Equine psychology - the horses's senses, primary responses and emotion; Training psychology - the rider's communication, training and learning from past experiences; Relational psychology - the goals, the development and the challenges faced in successful horsemanship. With high-quality photographs, diagrams and extended real-life examples, this book explores the application of psychology to the world of horses and how the understanding and evolvement of the horse-rider relationship impacts on both mental and physical development.
BHS Riding Out has been written primarily for people who work, or are thinking of working, in roles that include leading or escorting rides from licensed riding schools, trekking centres, horse hotels and similar establishments. It is recommended reading for those working towards a British Horse Society qualification of Stage 2 or Stage 3 Ride Leader. In addition to providing information to those whose professional role includes taking out rides, this book will be of value to those being escorted, whether newcomers to riding or those of greater experience. It contains plenty of practical advice that will be of use to private horse owners who habitually ride out by themselves, or in the company of small groups of friends. |
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