Join Joe Mack on his journey through ten countries as Europeans and fellow Americans talk about the events of 1968 that are worth remembering and sharing.

'Heads up - here's how to run like a pro' The Times 'A fascinating book' Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' Elisabet Barnes, coach and athlete 'Shane is the Indiana Jones of the running world' Damian Hall, ultra marathon runner 'You can't but help go out the door for your next run and try to put it all into practice' Nicky Spinks, endurance runner The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book will help you discover the lost art of running.

In 2018, kort op die hakke van sy topverkoper-memoires oor die Camino, Elders, en die kykNET-reeks Elders: Die Camino, reis Erns Grundling met ’n TV-span na Japan om ’n nuwe Elders-reeks te gaan verfilm oor die land waar die Rugbywêreldbeker 2019 sal plaasvind. Sushi en shosholoza is sy verslag van die reis. Kom stap weer saam met Erns, dié keer op die plek waar talle Suid-Afrikaners laat in 2019 die Bokke sal gaan ondersteun. Konnichiwa, Japan!

'The average woman will live 30 years after menopause. You can have lots of fun in that time. This is our third act, the time that many women learn to ROAR! I'm now marinating in all the things I love most and writing about them.' After retiring from a distinguished career in education and health, Jay Courtney found life rather beige. 'I realised that I didn't know how to do this part of my life' she says. 'There was no route map to follow, only a looming 'Exit' sign, so I went on a quest to find a colour that suited me.' Courtney's metier transpired to blend travel and inspirational writing, combined with a talent for finding others whose experiences resonate. In Juicy Crones she fetes the lives of women embracing their 'third act' with gusto. Written by a Telegraph travel-writing competition winner and former Women's Hour guest, Juicy Crones is a joyous celebration of post-menopausal women life travellers. 'Crones were revered as wise women, warriors, speakers of uncomfortable truths, carrying with them the wisdom of life' says Courtney. 'As for the 'juicy' part, this is me thumbing my nose at language often used of older women as 'dried-up', wrinkled, barren. Many older women I have met have been the very opposite: beautiful, vibrant, outrageously funny, full of self-knowledge, free-spirited. There is no better group to be part of. What we lack in collagen we make up for in wisdom!' Courtney's debut is a unique title with an infectious enthusiasm for living life to the full, that blends adventure with feminism, women's health with well-being, and autobiography with self-help. This is a book for the UK's 12 million 'crones' and anyone who shares their life, for women adventurers and for fans of Raynor Winn's The Salt Path, Caitlin Moran's More than a Woman and Helen Lewis' Difficult Women. And the first subtitle? 'Free for the Strangest Adventure' is a quotation from Virginia Woolf in To the Lighthouse. 'For me it represents the state of mind that enables a Crone to be juicy!' says Courtney. 'This is when the magic happens.'

Shortlisted for the Stanford Dolman Travel Book of the Year Award 'A gem of a book, informative, companionable, sometimes funny, and wholly original. MacLean must surely be the outstanding, and most indefatigable, traveller-writer of our time' John le Carre In 1989 the Berlin Wall fell. In that euphoric year Rory MacLean travelled from Berlin to Moscow, exploring lands that were - for most Brits and Americans - part of the forgotten half of Europe. Thirty years on, MacLean traces his original journey backwards, across countries confronting old ghosts and new fears: from revanchist Russia, through Ukraine's bloodlands, into illiberal Hungary, and then Poland, Germany and the UK. Along the way he shoulders an AK-47 to go hunting with Moscow's chicken Tsar, plays video games in St Petersburg with a cyber-hacker who cracked the US election, drops by the Che Guevara High School of Political Leadership in a non-existent nowhereland and meets the Warsaw doctor who tried to stop a march of 70,000 nationalists. Finally, on the shores of Lake Geneva, he waits patiently to chat with Mikhail Gorbachev. As Europe sleepwalks into a perilous new age, MacLean explores how opportunists - both within and outside of Russia, from Putin to Home Counties populists - have made a joke of truth, exploiting refugees and the dispossessed, and examines the veracity of historical narrative from reportage to fiction and fake news. He asks what happened to the optimism of 1989 and, in the shadow of Brexit, chronicles the collapse of the European dream.

"Erika Fatland [is] shaping up to be one of the Nordics' most exciting new travel writers" National Geographic **SHORTLISTED FOR THE STANFORDS DOLMAN TRAVEL BOOK OF THE YEAR 2020** "A hauntingly lyrical meditation to the contingencies of history" Wall Street Journal "[An] impressive mix of history, reportage and travel memoir" Washington Post The Border is a book about Russia and Russian history without its author ever entering Russia itself; a book about being the neighbour of that mighty, expanding empire throughout history. It is a chronicle of the colourful, exciting, tragic and often unbelievable histories of these bordering nations, their cultures, their people, their landscapes. Through her last three documentary books - one about terrorism in Beslan, one about the 2011 terror attacks in Norway and one about post-Soviet Central Asia - social anthropologist Erika Fatland has established herself as a sharp observer and an outstanding interviewer at the forefront of Nordic non-fiction. Translated from the Norwegian by Kari Dickson

A personalized travelogue, My World chronicles the inspiring story of a poor Kentucky boy who learned how to turn the rough grist of his life into the fine art of literature.

Jesse Stuart's life centered on W-Hollow, Greenup County, Kentucky, and extended to the far corners of the world. As a writer, teacher, and lecturer, he traveled to all but one of the United States and to ninety countries on six continents. As the core of Stuart's world, W-Hollow was the place of his birth and his first reaching out -- to the brown earth and the green shoots growing out of it, to the insects and animals that inhabited its wooded slopes, to the blue sky and the birds that flashed across it. From W-Hollow he went out first to Greenup High School, then to Lincoln Memorial University, then to all of Kentucky, and finally to the world.

In My World, we see Stuart's expanding universe through his eyes. Through the telescoping essays, Stuart slowly extends his vision to encompass more of the world and humanity. He is conscious of the social and geographical forces that shaped and defined his life. He is also very aware of the forces that draw him home again. He saw his beloved Kentucky as many states in one. Each region -- from the east Kentucky mountains to the Jackson Purchase -- was a unique kingdom. Stuart brings Kentucky's varied scenery, its people, and their distinctive dialects and social customs to life for his readers.

Seven years after her mother's death, Leonie Charlton is still gripped by memories of their fraught relationship. In May 2017, Leonie trekked through the Outer Hebrides in the company of a friend and their Highland Ponies in search of closure. When Leonie's pony has a serious accident, she begins to realise that finding peace with her mother is less important than letting go. Leonie Charlton blends travel and nature writing with intimate memoir in this beautifully written account of grief and acceptance.

After spending three decades advising multinational companies on geopolitics and security crises, Richard Fenning knows all about danger and intrigue. Kidnappings, terrorist attacks, coups d'etat, corruption scandals, cyber attacks, earthquakes and hurricanes were all in a day's work in a career that coincided with the rise of China, the tumult of the Middle East wars, the resurgence of populism and the digital revolution. Amid chaos and upheaval, he also found humanity and humour. Often witty and always insightful, What on Earth Can Go Wrong takes us from the battlefields of Iraq to the back streets of Bogota, from the steamy Niger Delta to the chill of Putin's Moscow. In a remarkable memoir of a life on the frazzled edge of globalisation, Fenning looks back with humanity and insight on the people and places he got to know, while offering some timely thoughts on the relationship between risk and fear in a profoundly volatile world.

This is a year of Sicilian life, its seasons and its sacred festivals, its gorgeous fruits and demanding family life, its casual assassinations and village feasts, its weather and the neighbours. It chronicles a life divided between an apartment in the city of Palermo with the weekends and summer devoted to sustaining life in an old family farm. What makes this journal truly exceptional is that Mary Simeti is both an outsider, (an American who had studied medieval history and worked as a volunteer on a social welfare programme) and an insider. For this journal was written after twenty years of immersion in Sicilian life, as wife to a Sicilian, mother to two Sicilian teenagers, as gardener, cook and carer for a suspicious mother-in- law.

Before he ascended to the highest office in the land as the United States youngest president, Theodore Roosevelt, with illustrations by Frederic Remington, though a New York City man born and bred, was a devotee of the Old West. In 1888, he published this charming ode to the American frontier, from the rewarding hard work of a rancher on the open plains to the pleasures of hunting the big game of mountains high. Today, the inimitable prose and infectious enthusiasm of Roosevelts writing here serves as much to limn a unique aspect of the character of the nation as it sings an elegy for a disappearing way of life. Includes numerous illustrations by Frederic Remington. Also available from Cosimo Classics: Roosevelts Letters to His Children, A Book-Lovers Holidays in the Open, America and the World War, Through the Brazilian Wilderness and Papers on Natural History, The Strenuous Life: Essays and Addresses, and Historic Towns: New York Politician and soldier, naturalist and historian, American icon THEODORE ROOSEVELT, (18581919) was 26th President of the United States, serving from 1901 to 1909, and the first American to win a Nobel Prize, in 1906, when he was awarded the Peace Prize for mediating the Russo-Japanese War. He is the author of 35 books.

A rich blend of history and spirituality, adventure and politics, laced with the thread of black comedy familiar to readers of William Dalrymple's previous work. In AD 587, two monks, John Moschos and Sophronius the Sophist, embarked on an extraordinary journey across the Byzantine world, from the shores of the Bosphorus to the sand dunes of Egypt. Their aim: to collect the wisdom of the sages and mystics of the Byzantine East before their fragile world shattered under the eruption of Islam. Almost 1500 years later, using the writings of John Moschos as his guide, William Dalrymple set off to retrace their footsteps. Taking in a civil war in Turkey, the ruins of Beirut, the tensions of the West Bank and a fundamentalist uprising in Egypt, William Dalrymple's account is a stirring elegy to the dying civilisation of Eastern Christianity.

Tired of living a life based on other's expectations, Hannah Papp quit her job, bought a EuroRail ticket and a map, notified her landlady, and left town. Embarking on a journey across Europe with no plan and no direction, Hannah stumbled into becoming a modern-day Mystical Backpacker. Along the way her discoveries and the teachers she encountered allowed her to go on a deeper journey into the self and the spirit-revealing the real self she had long been missing. The Mystical Backpackershows you how to identify the signs along the road that will lead to teachers and experiences that will reorient your own life map. Ultimately, The Mystical Backpackeroffers a solution, a way to break free and find your inner self's rhythms and needs, fulfilling your true destiny. It's time you hit the road and become a mystical backpacker.

The unbelievable story of how one town truly prayed without ceasing In 1999, a small town on the south coast of England became the birthplace of the extraordinary, accidental, international movement known as 24-7 Prayer. Their inspiration was a seemingly chance visit by founder Pete Greig to Herrnhut in Germany, where the eighteenth-century Count Nikolaus von Zinzendorf had initiated the Moravian prayer watch, which ran without ceasing for a hundred years. Five years later, Phil Anderson undertook an aerial road trip on a tiny four-seat airplane from England to Germany, a remarkable journey to uncover the history of Zinzendorf and the movement he led. Part history, part narrative, The Lord of the Ring takes readers on a fascinating journey back to the eighteenth-century Moravian renewal movement and their hundred-year prayer watch. Anderson retraces the steps of Zinzendorf, reconnects with his legacy, and seeks to apply it to life and faith in a new millennium. Learning from the past, readers will discover crucial signposts for grappling with the church's identity and calling as an authentic, relational, missional community.

Comprehensive, illustrated guidebook for treks in the Everest region of Nepal that comes with a detailed, easy-to-read foldout trekking map. With some 150 colour pictures and over a dozen section maps (apart from the fold-out map at the back), the guidebook is packed with exhaustive day-by-day descriptions of the popular Everest trails: Lukla-Kala Patthar/Everest Base Camp; Gokyo-ChoLa Pass; Side-trips to Thame, Chukhung and over RenjoLa Pass; Jiri-Lukla walk-in. There is, in addition, practical advice on planning the treks, plus background reading on the Sherpas, the people who live in the shadow of Everest, and an entire chapter on the fascinating history of the discovery and conquest of Mt Everest.

In this book, written in 1966, Bulpin writes about the hunters, settlers, the Bushmen, Dingane, Shaka, Cetshwayo, the colonial days, the Voortrekkers and the Republic of Natal. A very readable book where the characters and legends come to life as Bulpin tells more stories about the personalities and their adventures in the early days of the region.

"[An] unusual meditation on sex, death, art, and Jewishness. . . . Weber weaves in musings on his own sexual and religious experiences, creating a freewheeling psychoanalytic document whose approach would surely delight the doctor, even if its conclusions might surprise him." -New Yorker "Freud's Trip to Orvieto is at once profound and wonderfully diverse, and as gripping as any detective story. Nicholas Fox Weber mixes psychoanalysis, art history, and the personal with an intricacy and spiritedness that Freud himself would have admired." -John Banville, author of The Sea and The Blue Guitar "This is an ingenious and fascinating reading of Freud's response to Signorelli's frescoes at Orvieto. It is also a meditation on Jewish identity, and on masculinity, memory, and the power of the image. It is filled with intelligence, wit, and clear-eyed analysis not only of the paintings themselves, but how we respond to them in all their startling sexuality and invigorating beauty." -Colm Toibin, author of Brooklyn and Nora Webster After a visit to the cathedral at Orvieto in Italy, Sigmund Freud deemed Luca Signorelli's frescoes the greatest artwork he'd ever encountered; yet, a year later, he couldn't recall the artist's name. When the name came back to him, the images he had so admired vanished from his mind's eye. This is known as the "Signorelli parapraxis" in the annals of Freudian psychoanalysis and is a famous example from Freud's own life of his principle of repressed memory. What was at the bottom of this? There have been many theories on the subject, but Nicholas Fox Weber is the first to study the actual Signorelli frescoes for clues. What Weber finds in these extraordinary Renaissance paintings provides unexpected insight into this famously confounding incident in Freud's biography. As he sounds the depths of Freud's feelings surrounding his masculinity and Jewish identity, Weber is drawn back into his own past, including his memories of an adolescent obsession with a much older woman. Freud's Trip to Orvieto is an intellectual mystery with a very personal, intimate dimension. Through rich illustrations, Weber evokes art's singular capacity to provoke, destabilize, and enchant us, as it did Freud, and awaken our deepest memories, fears, and desires. Nicholas Fox Weber is the director of the Josef and Anni Albers Foundation and author of fourteen books, including biographies of Balthus and Le Corbusier. He has written for the New Yorker, New York Times, Los Angeles Times, Wall Street Journal, Le Monde, ARTnews, Town & Country, and Vogue, among other publications.

In a small medieval palace on Kathmandu's Durbar Square lives Nepal's famous Living Goddess - a child as young as three who is chosen from a caste of Buddhist goldsmiths to watch over the country and protect its people. To Nepalis she is the embodiment of Devi (the universal goddess) and for centuries their Hindu kings have sought her blessing to legitimize their rule. Legends swirl about her, for the facts are shrouded in secrecy and closely guarded by dynasties of priests and caretakers. How come a Buddhist girl is worshipped by autocratic Hindu rulers? Are the initiation rituals as macabre as they are rumoured to be? And what fate awaits the Living Goddesses when they attain puberty and are dismissed from their role? Weaving together myth, religious belief, modern history and court gossip, Isabella Tree takes us on a compelling and fascinating journey to the esoteric, hidden heart of Nepal. Through her unprecedented access to the many layers of Nepalese society, she is able to put the country's troubled modern history in the context of the complex spiritual beliefs and practices that inform the role of the little girl at its centre. Deeply felt, emotionally engaged and written after over a decade of travel and research, The Living Goddess is a compassionate and illuminating enquiry into this reclusive Himalayan country - a revelation.

'Everything you would expect of a James Naughtie book - droll, absorbing and wonderfully perceptive.' Bill Bryson 'A revealing and at times spellbinding tapestry of a nation...It is thought-provoking, constantly surprising and hugely entertaining. Sublime stuff.' Michael Simkins, Mail on Sunday 'An insightful account of living through momentous times...much to enjoy in Naughtie's astute memoir.' Martin Chilton, Independent James Naughtie, the acclaimed author and BBC broadcaster, now brings his unique and inquisitive eye to the country that has fascinated him and drawn him across the Atlantic for half a century. In looking at America, from Presidents Nixon through to Biden, he tells the story of a country that is grappling with a dream. What has it come to mean in the new century, and who do Americans now think they are? Drawing on his travels and encounters over forty years in the 'Land of the Free', On The Road is filled with anecdotes, memories, tears and laughter reflecting Naughtie's characteristic warmth and enthusiasm in encountering the America of Washington, of Broadway, of the small town and the plains. As a student, Naughtie watched the fall of President Richard Nixon in 1974, and subsequently as a journalist followed the story of the country - its politicians, artists, wheeler-dealers and the people who make it what it is, in the New York melting pot or the western deserts. This is a story filled with encounters, for example with the people he has watched on every presidential campaign from the late 1970s to the victory of Joe Biden in 2020. This edition is fully updated to include Naughtie's fascinating insights on the controversial presidential election battle in 2020 between Donald Trump and Joe Biden.