Breathe into a healthier and happier you. We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health just by mindfully breathing? Breathwork is a 2,500-year-old practice and one of the greatest healing tools used around the world. In this essential guide, you will learn how to breathe intentionally and properly, so you can live your best life. Fourth-generation sound healer, wellness coach, and creator of AlwaysPlay Studios, Shanila Sattar will take you through the science behind breathwork so you can turn mindful breathing into a habit with thirty-three simple breathwork exercises that you can practice at any time. Broken up into five categories- mood, energy, inner healing, sleep, and relaxing and grounding-the exercises make it easy for you totransform your life. Learn how to use your senses to enhance your breathing practice. Check in on your breathing patterns with a breathwork inventory page. Create your very own breathing tool kit made by you for you. With Breathe, you'll be able to: Reduce feelings of anxiety and stress Boost your mood and energy Improve your sleep Find some inner healing Relax and ground yourself Better manage chronic pain And much more! Follow along with each organized breathing flow, including a practice and reflection: The Lion's Breath: Reflection What does it mean to embody the lion's energy for you? What sensations did you feel in your body? What did you experience physically? Breathe in the calm and find more joy in your days.

Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, 1/4 tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep 1/2 ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.

Conceptualised in opposition to 'orthodox' medicine, homoeopathy, a western medical project originating in eighteenth-century Germany, was reconstituted as vernacular medicine in British Bengal. India went on to become the home of the largest population of users of homoeopathic medicine in the world. Combining insights from the history of colonial medicine and the cultural histories of family in British India, Shinjini Das examines the processes through which western homoeopathy was translated and indigenised in the colony as a specific Hindu worldview, an economic vision and a disciplining regimen. In tracing the localisation of German homoeopathy in a British Indian province, this book analyses interactions between Calcutta-based homoeopathic family firms, disparate contributors to the Bengali print market, the British colonial state and emergent nationalist governments. The history of homoeopathy in Bengal reveals myriad negotiations undertaken by the colonised peoples to reshape scientific modernity in the subcontinent.

As homeopathic medicine becomes more available, increasing numbers of clinicians, families and patients are learning how to use these natural medicines to treat common ailments. Using homeopathic medicines, however, is not as simple as matching symptoms with remedies. To get the best results with homeopathic medicines, it is essential to individalize a remedy according to the pattern of symptoms shown in the sick person. Dr. Kruzel's "Homeopathic Emergency Guide" is a quick and reliable handbook.

A comprehensive reference on the increasingly popular subject of homeopathy, written by two world-renowned experts and filled with natural cures for what ails you. Want to ease sickness and pain without drugs or invasive procedures? Homeopathy, which uses flowers and herbs to create natural remedies, could be the answer. People are turning to this form of alternative medicine to alleviate conditions ranging from insomnia to arthritis to poor digestion. This reference, the first in English from two important authorities on the subject, offers a wide variety of treatments that are easy and holistic, as well as practical tips for everyday healing.

This book presents the clinical experiences of homeopaths working with Autism Spectrum Disorder (ASD) around the world, exploring the outcomes that are being achieved in practice. Anecdotally, homeopathy has been found to be helpful for managing aggression, improving physical health problems and enhancing overall wellbeing in some children and adults with autism. This will be compelling reading for homeopaths, other healthcare professionals, teachers, parents and all those who come in to contact with children and adults with Autism Spectrum Disorder.

Homeopathy is an approach to medicine based on the principle that nay substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health.
The "Complete Homeopathy Handbook "is the definitive guide for using homeopathic remedies at home. It includes A-to-Z listings for external and internal remedies, with explanations for correctly diagnosing the symptoms of any particular injury or illness. The book also includes ten case studies and specific dos and don'ts to follow when treating more than seventy conditions.

In the United States alone, more than 38 percent of people use Alternative Medicine to treat and prevent medical issues and more than 50 percent of people have tried Alternative Medicine at some point in their life. But because some people don't feel their doctors see those methods as legitimate, patients often turn to unreliable sources such as the internet, celebrities, etc. for guidance. With so much misinformation out there, how does anyone know which advice to follow and what actually works? In this book, Dr. Mel Borins answers these questions using the latest scientific research and double-blind studies to educate patients and physicians alike on which alternative treatments work, which don't, and why. And more importantly, it teaches them how to safely use these alternative treatments, as a reputable source of information to supplement their conventional medicine treatments. Written in clear, accessible language for the layperson while providing citations to full studies for the medical professional, the book covers traditional healing and herbal remedies, physical therapies, psychological therapies, and natural health products--making it perfect for alternative medicine skeptics looking for hard evidence, doctors of conventional medicine seeking to understand why alternative therapies work, and for those open to alternative medicine but who want to understand the benefits and dangers; these include America's 78 million Baby Boomers who purchase 77 percent of all prescriptions drugs and are seeking ways to treat their health issues without causing more of them.

At last we have a serious and enchanting book which approaches the story of these extraordinary people in a historical and critical light. The clarity of Rima Handley's careful and fascinating research allows us to see homeopathy as its founders saw it, from within their own time and without the dogma or interpretations of the gurus which have colored it since. This book is a must for any lover of biography as well as anyone interested in the history of medicine or homeopathy.

The book contains an extensive repertory. It includes all that is really valuable in homeopathy in the treatment of diarrhoea. This book has saved thousands of lives.

This title includes contents: Head, Face & Neck; Axila & Upper Limb; Thorax; Abdomen; Lower Limbs; Perineum & Pelvis; and, General.

Hom oprophylaxis has been part of mainstream homeopathy since 1798, but its use remains controversial. Its history and evidentiary base is frequently misunderstood. This book aims to provide homeopaths, as well as practitioners of any modality and students with a complete grounding in the topic. It contains comprehensive instructions how to implement both short-term and long-term HP programs, a thorough presentation of the evidentiary base of HP as well as an in-depth discussion of its philosophical underpinnings. This is the most comprehensive resource currently available on the challenging topic of homeopathic immunisation. This is THE reference book outlining how to implement both long-term and short-term homeopathic immunisation programs (or Hom oprophylaxis - HP). All the information practitioners of any modality will need to know is provided, as well as the latest international research showing the safety and the effectiveness of the method, plus the philosophical basis of HP, and possible mechanism of action. Isaac has been using and researching HP for nearly 30 years, and this Manual is a culmination of this wealth of experience and data collection. May be of interest to parents who wish to find out all possible details about homeopathic immunisation.

A Beginners Textbook A basic understanding of how the magic of nature can be used to maintain health of spirit and soul. This textbook is designed to answer the questions one has while building the foundation for their practice in the art of potion making. The seven basic potion making methods. Basic tools and materials used. Recognize plants energy by taste or color. Choose the right potion to suite the need. The magic begins here.

A text book of pathology providing in- depth knowledge of Human pathology and its various subjects to equip homoeopathic students and physicians a like for disease diagnosis, treatment, management and prevention in an effective way. a short textbook of pathology covering the main topics of human pathology and its various subjects to equip homeopathic students and physicians alike for disease diagnosis, treatment, management and prevention in an effective way. A textbook prepared strictly in compliance to the latest syllabus prescribed by CCH, new delhi based on model question papers of important universities and colleges. includes study of pathology with microbiology and parasitology.

Repertory is an essential discipline of homeopathic scientific art to find out the apt remedy. Our knowledge of Materia Medica is being upgraded by new findings and advancement in the field of technology has not left the subject of repertory untouched. All this has led to a revolution in the subject of repertory. This is an excellent attempt to acquaint students and professionals not only with classical and with new repertories but with Homeopathic software as well. The book provides key features and guidelines for using all the available repertories from "Therapeutic Pocket Book", "Kent's Repertory" to "Complete Repertory" and the "Encyclopedia Homeopathica" program of RADAR software. The main attraction of this book is a topic which corrects and standardises abbreviations of 108 drugs used in BBCR. A brief description of all classical, clinical and new repertories is talked about. A discussion on all homeopathic software with core points so that the user can choose the best for himself.

This is a most interesting book that combines psychology with homeopathy. Philip Bailey describes in depth the personality profiles of some 35 polychrests. The last pages of the book cover a mix of psychological astrology and homeopathy when he explores the elements and some polychrests. Bailey provides detailed information on 35 major types, giving insight on diagnosis, mental and emotional traits, and physical characteristics. His broad profiles of major constitutional remedies give the reader a good overall picture of the personality type and therefore ways of remembering facts about the archetype, by having a unifying theory for each remedy.

This text is in Spanish.

This book brings a comprehensive work on miasma, which has been one of the most misunderstood and misinterpreted topic in homeopathy. Dr Harsh has meticulously and the correct analysed majority of the work done on miasma and has explained how to miasma of a patient and treat it so as to make a true cure possible. His straightforward way of explaining the aspects given by various teachers like Hahnemann, Kent, Ortega, Roberts, and alike makes the task of understanding the concept of miasma, possible. This book answers the following burning questions: Why should you know miasma; What is Miasma as per Hahnemann; What is Miasma by other stalwarts Kent, Allen, Roberts, Julian and others; Immunity and Miasma link; Miasma role in aetiology and pathology of disease; Miasma in management and prognosis of cases.

This is a book on therapeutics quite popular amongst students as well as physicians. The diseases of each organ and its therapeutics are explained in a systemic manner.

The book has been written in a most concise way, compact, to the point and lucid manner. The book will prove to be an asset for the students.