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Promotions > Leap Year Flash Sale
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a dish for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel – this makes the book a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Whether you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.
The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. 'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton 'An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain. I raced through it without getting a stitch' Matt Haig 'The woman who made talking about your thinking not just acceptable but imperative' Daily Telegraph Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner? In April 2017, Bryony Gordon ran all 26.2 miles of the London Marathon. In Eat, Drink, Run., we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course, on top of the aching muscles and blistered feet, there's also the small matter of getting a certain royal to open up about his mental health. Through it all, Bryony shows us that extraordinary things can happen to everyone, no matter what life throws our way. What readers are saying about Eat, Drink, Run.: 'One of the best things about this book is how Bryony manages to make you laugh, make you tearful, but ultimately hopeful about yourself and your own outlook on life and mental health' 'I laughed, I cried, I got inspired to run again' 'Bryony at her best by far! Honest, endearing, beautifully written. We all can relate in some way, if you are in doubt about how you feel, or indeed you are a person that says I can't - read this because you can, we all can'
Coach: The Life And Soccer Times Of Clive Barker is the insightful biography of Clive Barker, South Africa’s longest-serving national football coach and arguably the most successful following Bafana Bafana’s win in 1996 at the CAF Africa Cup of Nations. With the help of writer Michael Marnewick, Barker reveals himself as a modest man, a dedicated husband and father, and a force to be reckoned with in the football fraternity, both in Mzansi and in the rest of the continent. Coach examines Barker’s life from his pre-coaching days and how he avoided bankruptcy by driving taxis, to his early coaching jobs at amateur level, into the professional ranks with Durban City, then Bush Bucks, to AmaZulu and ultimately to the position as national coach. Delving back into his early pre-coaching days, the book gives the reader a glimpse of the man himself, while anecdotes from former players, at both club and international level, provide an in-depth but entertaining look into his coaching style and ability. In-between the book explores the politics of the time, including Clive’s opposition to apartheid; his take on witchcraft practices in local football; the success at the 1996 Africa Cup of Nations; and the positive and powerful influence of Nelson Mandela, the national football team’s talisman. Barker’s journey wasn’t always smooth sailing and he had his detractors who felt he was too chummy with his players, who felt he was not technically savvy or tactical enough, or who disagreed with his relaxed but focused methods, which were proven over and again to yield results. What comes across so clearly in this book is the love and respect Barker had for his players and that they, in turn, had for him. He treated them as adults and they never faltered in their desire to please him, although Mark Fish may have crossed the line a few times. |
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