Welcome to the SuzelleDIY Recipe Book! These pages are full of my favourite recipes that I have gathered and created over the years, from my Ouma’s old classics to my own creative recipes that will get everyone talking at your next dinner party! You will find scrumptious desserts, easy dinners, fun and delicious twists on South African favourites (bobotie balls anyone?) as well as a few wonderful recipes from special guests who also wanted their recipes in the book, shame.

This cookbook is for everybody! If you are a master chef or a mini chef, if you only know how to use the microwave or even if your meals always come out looking a little bit rustic, there’s something in this book for you.

So pop on your aprons people! It’s time to use your own creativity and make some delicious kitchen magic happen. DIY? Because anybody can!

Veganism is a growing phenomenon on the culinary scene. The South African Vegan Cookbook is the first of its kind locally.

In it you will find everything you need for a vegan lifestyle: from basic information such as the definition of veganism, why it’s good for you, answers to common questions, the essential equipment, vegan alternatives for everyday products, the pantry essentials and resources to learn more. The family-friendly recipes are easy to make and are made from locally-sourced products. This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai, entertaining and late-nights feasts.

Think decadent chocolate granola and overnight oats, kale chips and cauliflower bites, easy-to-make couscous salad, lasagne and stir-fry as well as South African favourites like milk tart, banana loaf, macaroni-and-cheese and chicken burgers. And to top it all: chocolate mousse, date balls and truffles.

Vegan 101 – good for your health and the planet.

What is the origin of the word ‘bluetooth’? Which UK football ground is flanked by Bloemfontein & South Africa roads? When walking round Rondebosch Common, why is it wise not to go widdershins?

These are a few of the questions put to John Maytham by 567 CapeTalk listeners in the Rapid Fire insert on the late drive-time show. Join him on a tour of the oddest, arcane and most surprising questions – and be tickled by the weird and wonderful answers.

Steve Biko was not only considered a `brilliant political theorist', but is also considered `a formidable and articulate philosopher'. However, Biko is not simply and merely a philosopher in the manner in which Immanuel Kant was a philosopher, but a philosopher of a special kind, an important Africana existential philosopher. In Biko: Philosophy, Identity & Liberation the author adds another commonly ignored perspective on Biko, namely the philosophical dimensions of Biko's thought.

From Biko's writings, speeches and interviews it is easy to notice that in his view, philosophy is not a disembodied system of ideas nor is it a mechanical reflection about the world; rather, it is a way of existing and acting. To be a philosopher, especially an Africana existential philosopher, is not just to hold certain views, it is a way of perceiving and a way of being in the world, what Biko himself describes as `a way of life'.

This important perspective on Biko would be of value to many Africana philosophers of existence, African philosophers, political and social thinkers, social scientists, psychologists, cultural critics, political activists, students, critical race theorists and anyone interested in the ideas that Biko presents.

Closing the Gap is an accessible overview of the fourth industrial revolution (4IR) and the impact it is set to have on various sectors in South Africa and Africa. It explores the previous industrial revolutions that have led up to this point and outlines South Africa’s position been through each one.

With a focus on artificial intelligence as a core concept in understanding the 4IR, this book uses familiar concepts to explain artificial intelligence, how it works and how it can be used in banking, mining, medicine and many other fields.

Written from an African perspective, Closing the Gap addresses the challenges and fears around the 4IR by pointing to the opportunities presented by new technologies and outlining some of the challenges and successes to date

Veteran journalist Anton Harber brings all his investigative skills to bear on his very own profession, the media. For two years he conducted dozens of interviews with politicians, journalists, policemen and 'deep throats', before piecing together two remarkable tales.

The first is a chilling story of police death squads, rogue units and renditions, and how South Africa's leading newspaper was duped into doing the dirty work of corrupt politicians. The second starts with a broken and discarded hard drive and evolves, with many near misses, into the exposure of the depths of the Guptas' influence over the ruling party.

Harber's two tales reveal the lows and highs of journalism during an era of state capture. His book is both a disquieting exposé of how easily the media can be duped by a conniving cabal for its own selfish ends, and a celebration of brilliant investigative reporting by brave and ethical journalists.

When the Soweto uprisings of June 1976 took place, Sifiso Mxolisi Ndlovu, the author of this book, was a 14-year-old pupil at Phefeni Junior Secondary School. With his classmates, he was among the active participants in the protest action against the use of Afrikaans as a medium of instruction.

Contrary to the generally accepted views, both that the uprisings were ‘spontaneous’ and that there were bigger political players and student organisations behind the uprisings, Sifiso’s book shows that this was not the case. Using newspaper articles, interviews with former fellow pupils and through his own personal account, Sifiso provides us with a ‘counter-memory’ of the momentous events of that time.

This is an updated version of the book first published by Ravan Press in 1998. New material has been added, including an introduction to the new edition, as well as two new chapters analysing the historiography of the uprisings as well as reflecting on memory and commemoration as social, cultural and historical projects.

“Rebels And Rage is a critically important contribution to public discussion about #FeesMustFall”–Eusebius McKaiser

Adam Habib, the most prominent and outspoken university official through the recent student protests, takes a characteristically frank view of the past three years on South Africa’s campuses in this new book. Habib charts the progress of the student protests that erupted on Wits University campus in late 2015 and raged for the better part of three years, drawing on his own intimate involvement and negotiation with the students, and also records university management and government responses to the events. He critically examines the student movement and individual student leaders who emerged under the banners #feesmustfall and #Rhodesmustfall, and debates how to achieve truly progressive social change in South Africa, on our campuses and off.

This book is both an attempt at a historical account and a thoughtful reflection on the issues the protests kicked up, from the perspective not only of a high-ranking member of university management, but also Habib as political scientist with a background as an activist during the struggle against apartheid. Habib moves between reflecting on the events of the last three years on university campuses, and reimagining the future of South African higher education.

Epic Land is a celebration in pictures and words of the arresting beauty of the landscapes of Namibia and of the centrality of land in the culture, history, politics and daily lives of its people. The book seeks to uncover the rare essence that marks the landscape of Namibia apart from all others.

Few countries in the world are richer than Namibia in its canvas of natural beauty. The landscape is one of rich and often harsh contrast with many changing moods. A journey through its landscape is infinitely rewarding. Within this book this progression is depicted. The dramatic scenery of remote deserts, mountains, mystical trees and stormy shores are the equal of any.

Through her captivating photographs and absorbing text, Amy Schoeman shares with the reader the strange beauties of her life’s passion. The superb photographs capture the life of the desert, its forms and colours, and the moods of its ever-changing landscapes.

An inspiring story of one man’s rise from poverty and oppression to success and fame in the international world of opera...

It is a difficult undertaking for any human to escape the cycle of poverty, but to do so from one of the world’s most complex political systems, with a brutal history of segregation and deprivation, is nothing short of a miracle. Yet Musa Ngqungwana’s story doesn’t end there. Not only did he manage to extricate himself from his impoverished past, but he found his way to the great opera houses of the world, attaining immense success in an affluent art form that bears no resemblance to his upbringing or culture. Musa’s life and career are proof that any human can overcome the devastating effects of discrimination and poverty.

Odyssey Of An African Opera Singer chronicles Musa’s journey from the townships of South Africa to the world stage. It is a story of hope, showing how humans, no matter their situation, have the opportunity to claim their gifts, develop them and use them to help others in need. A captivating story that will inspire anyone who has ever had a dream...

Rosie Motene's story is about a young girl born to the Bafokeng nation during the apartheid era in South Africa.

At the time, Rosie’s mother worked for a white Jewish family in Johannesburg who offered to raise the child as one of their own. This generous gesture by the family created many opportunities for Rosie but also a trail of sacrifices for her parents. As she grew, Rosie struggled to find her true identity.

She had access to the best of everything but as a black girl she floundered without her own culture or language. This book describes Rosie’s journey through her fog of alienation to the belated dawning of herself discovery as an African.

The South African edition of Abnormal Psychology: An Integrative Approach offers students a local version of this well-known text by David Barlow and V. Mark Durand. Balancing biological, psychological, social and cultural approaches, the ground-breaking integrative approach followed is the most modern, scientifically valid method for studying abnormal psychology.

This edition successfully blends local and sophisticated research and an accessible writing style with the most widely recognised method of discussing psychopathology. Going beyond simply describing different schools of thought on psychological disorders, the authors explore the interactions of the various forces, both global ones and those unique to South Africa and Africa, that contribute to psychopathology.

Furthermore, this South African edition includes a perspective on positive psychology and well-being in the context of psychopathology.

65 Years Of Friendship tells the heartrending story of a remarkable friendship between two remarkable men: world-renowned human-rights lawyer George Bizos, and Nelson Mandela.

George and Madiba met as students at the University of the Witwatersrand in 1948. They would later become legal colleagues, and Mandela would become George Bizos’ most famous client soon after, for it was Bizos who formed part of his legal defence during the famous Treason Trial, and again during the Rivonia Trial, when Mandela and others faced the death penalty for plotting to overthrow the state. After seeing his friend sentenced to life imprisonment instead, Bizos became Mandela’s lifeline, navigating the complicated network of the Struggle.

Working tirelessly, be it by secretly meeting Oliver Tambo in exile or arguing for the abolishment of the death penalty in the Constitutional Court years later, Bizos offered his unwavering support to Mandela on his long walk towards a democratic South Africa. In this touching homage to their friendship, George Bizos tells a fascinating tale of two men whose work affected the lives of all South Africans.

For most of its existence, the ANC Youth League has played a powerful role in the politics of the ANC, and therefore of South Africa. This book tells the history of the ANC Youth League, from its formation in 1944 to the present day.

The book explores the radicalising role played by its early leaders, such as Nelson Mandela, Walter Sisulu and O.R. Tambo; the formation of the ANC Youth and Students Section in exile, first led by Thabo Mbeki; the return from exile in the 1990s and the leadership of Peter Mokaba; the controversies around the appointment of Julius Malema and his subsequent sacking; and the absence of Youth League leadership in the #FeesMustFall movement and current South African politics. Finally, the book considers the role that the Youth League should play in the future.

This is a fascinating glimpse into a vital and volatile institution in South African politics.

The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life has taken a real beating in recent years. Between false promises of ease and comfort on one side and the sheer trauma of global disease and disasters on the other, people today are facing a shortage of peace, happiness, and strength.

In Resilient, Eldredge provides skills and tools to strengthen your heart and soul--and reveals a path toward genuine recovery and resilience provided by Jesus himself. Drawing on wisdom from Scripture and Christian tradition, and illustrated throughout with powerful, true stories of grit and survival.

Resilient will help readers:

• Recover from the trauma of the COVID-19 pandemic
• Tap into "supernatural graces" like the river of life that God promises his people
• Learn to be patient with themselves--genuine recovery from spiritual and emotional trauma takes time and intentionality
• Create a plan, because resilience and victory aren't going to come with a swipe on your home screen
• Discover deep wells of freedom and strength through Christ who lives within us

Thriving requires a resilient soul. This book will help readers find the resilience they need when the world has gone mad--and discover in Jesus himself the strength that prevails.

Only Zapiro can truly capture the craziness and the seriousness of state capture and the Zuma years. WTF is the award-winning and best-selling cartoonist’s definitive, unique and superbly funny record of this rollercoaster time in our history in words and more than 400 brilliant cartoons.

Zapiro’s career has been tightly entwined with the bewildering tale of Jacob Zuma for more than 20 years. He has sharply charted his rise and his fall and everything in between, including the corrupting presence of the Guptas and the destructive cancer of state capture. On two different occasions Jacob Zuma served Zapiro with unfulfilled lawsuits totalling R22 million, claiming his dignity had been infringed, and the cartoonist has been threatened in other ways by senior political figures because of his caustic and brilliant work. Zapiro first drew a showerhead on Zuma in 2006 as a comment on his preposterous evidence during his rape trial that he took a shower after sex to reduce the chance of getting AIDS. That showerhead image stuck in the public imagination, and in Zapiro’s cartoons, and has become a nationally known symbol of the former president.

WTF is sure to be another triumph for our best-loved cartoonist.

How To Steal A Country describes the vertiginous decline in political leadership in South Africa from Mandela to Zuma and its terrible consequences. Robin Renwick’s account reads in parts like a novel – a crime novel – for Sherlock Holmes old adversary, Professor Moriarty, the erstwhile Napoleon of Crime, would have been impressed by the ingenuity, audacity and sheer scale of the looting of the public purse, let alone the impunity with which it has been accomplished.

Based on Renwick’s personal experiences of the main protagonists, it describes the extraordinary influence achieved by the Gupta family for those seeking to do business with state-owned enterprises in South Africa, and the massive amounts earned by Gupta related companies from their associations with them. The ensuing scandals have engulfed Bell Pottinger, KPMG, McKinsey and other multinationals. The primary responsibility for this looting of the state however, rests squarely with President Zuma and key members of his government. But South Africa has succeeded in establishing a genuinely non-racial society full of determined and enterprising people, offering genuine hope for the future. These include independent journalists, black and white, who refuse to be silenced, and the judges, who have acted with courage and independence.

The book concludes that change will come, either by the ruling party reverting to the values of Mandela and Archbishop Tutu, or by the reckoning it otherwise will face one day.

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

What’s not to love about sheet pan cooking? It is super- convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour!

More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire. Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too, such as fabulous fritters, glorious soups and the best- ever baked porridge.

Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and the Americas as well as ideas designed to showcase your own local seasonal produce.

South Africans often are deeply polarised in our perspectives of the present and the past. Our ‘ways of seeing’ are fraught with division, and we fail to understand the complexities when we do not see what lies beneath the surface.

There is no denying that the Jacob Zuma presidency took a significant toll on South Africa, exacerbating tensions and exposing the deep fractures that already exist in our society along the lines of race, class and even ethnicity. The Zuma years were marked by cases of corruption and state capture, unprecedented in their brazenness, and increased social protests – many of which were accompanied by violence – aggressive public discourse, lack of respect for reason and an often disturbing resistance to meaningful engagement.

Importantly, those years also placed enormous pressure on our democratic institutions, many of which still bear the scars, and challenged the sovereignty of the Constitution itself.

As an analyst and governance specialist at the Institute for Democracy in South Africa (IDASA) for twelve years, February has had a unique perch. Turning and turning is a snapshot of her IDASA years and the issues tackled, which included work on the arms deal and its corrosive impact on democratic institutions, IDASA’s party-funding campaign, which February helped lead, as well as work on accountability and transparency.

Combining analytical insight with personal observations and experience, February highlights the complex process of building a strong democratic society, and the difficulties of living in a constitutional democracy marked by soaring levels of inequality. There is a need to reflect on and learn from the country’s democratic journey if citizens are to shape our democracy effectively and to fulfill the promise of the Constitution for all South Africans.

Black And White Bioscope recovers a neglected chapter in the histories of world cinema and Africa. It tells the story of movie production in Africa that long predated francophone African films and Nollywood that are the focus of most histories of this industry.

At the same time as Hollywood was starting, a film industry in Southern Africa was surging ahead in integrating production, distribution, and exhibition. African Film Productions Limited made silent movies using technical and acting talent from Britain, the United States, and Australia, as well as from Africa. These included not only the original “long trek movie” and the prototype for the movies Zulu and Zulu Dawn but also the first King Solomon's Mines and the original Blue Lagoon, featuring African actors such as Goba, Tom Zulu, and Msoga Mwana, who starred as the black revolutionary in Prester John.

In this lavishly illustrated book, fifty movies are reconstructed with graphic photographs and plot synopses—plus quotations from reviews—so that readers can rediscover this long-lost treasure trove of silent cinema.

The South African Law of Persons provides law students with a thorough understanding of the principles of the law of persons.

In a concise and comprehensive manner, the publication includes discussion of the implications of the constitutional principles of the law of persons.

After 25 years Madam & Eve is still going strong. The duo is back with more hilarious cartoons reflecting on another year of the crazy rollercoaster that is daily life and politics in South Africa.

Connecting the study of cognition to everyday life, Goldstein and van Hooff’s bestselling text Cognitive Psychology provides an accessible and engaging introduction to the subject, giving insight into the many psychological and physiological aspects of human behaviour.

Now in its third edition and containing the latest stimulating research, this text helps students navigate through all the major sub-disciplines and key concepts of cognitive psychology. It facilitates development of a thorough understanding of the complex relationships between mind, brain and behaviour.

Through the authors’ international approach and emphasis on research, methodology and application, students learn how to interpret theories and then use them in practical applications.

Reuben Riffel shares his secrets on how to get to flavour quicker... without the fuss.

I think every chef has a dream of how they’d cook for people in an ideal world… for me my dream scenario is definitely cooking with fire. There's a happiness that goes with cooking on a fire, a freedom and festive feel to it, that is what I love about it.

This book is about flavours first, the simplicity of cooking over fire. It’s not about how to braai, the technical stuff… rather just to share my enjoyment of cooking, and to encourage you to play and experiment with cooking over fire. You don’t have to be an expert braaimaster and slave over hot coals for hours. I like to see a fire as an extension of the kitchen, using the same spices and flavourings that I enjoy cooking with inside, but cooking over a fire for the extra flavour and a touch of smoke.

The recipes in this book are the tried and tested ones that got the thumbs up from friends and family, and range from incredibly simple to more creative. You’ll find different meats and seafoods, loads of vegetables and salads… and a good helping of quick and easy snacks to keep everyone happy kuiering by the fire while you cook the main event.