Both a deeply personal memoir and a glimpse into their socio- political activism, Every Day Is An Opening Night by Des and Dawn Lindberg documents the joys and challenges of a lifetime in South African theatre – as musicians, performers, song writers, stage designers, managers, impresarios and ultimately legends of the entertainment industry.

The book traces the duo’s 55-year career, from singing folk songs in the Troubadour coffee-bar in Johannesburg to taking their “Folk on Trek” shows on tour across South Africa and (then) Rhodesia, and producing and performing in major musicals all over southern Africa. Highlights of their story include their controversial multiracial production of Godspell, the duo’s legendary Sunday-night Soirées and the founding of the annual Naledi Theatre Awards, now in their 18th year.

Their story unfolds during a turbulent era in South Africa’s history: a time when local unrest, international opprobrium, sanctions and an intransigent government combined to create a challenging environment for artistes. Along the way, they worked with famous musicians, endured Special Branch attention, had their albums banned, won and lost court-cases… and quietly persevered, undaunted, as musical anti-apartheid activists.

Their friends and collaborators constitute a roll call of some of the best-loved personalities in the arts and show business, from Jeremy Taylor and Mark Banks to Johnny Clegg and John Kani, with appearances by the legendary Taubie Kushlick, Pieter-Dirk Uys, author Gordon Forbes, pianist Richard Clayderman and UK comedian Spike Milligan. The reminiscences are told with a light touch – sometimes poignant, frequently funny – and enhanced by a generous gallery of photographs.

While the original manuscript was completed before the tragic loss of Dawn in December 2020, the book now stands in honour of her life, telling the tale of two pioneers of South African entertainment in their own words. As Des writes in the coda: “If this book achieves nothing else, I am determined that it will help me to sign off on our story in a way that does justice to the extraordinary leader, wife, mother, partner and lover Dawn was. Our story is a joyful one, and we tell it together as a celebration of life.”

When you next sit down at your local coffee shop, look around you: there may just be a professional hitman sitting at the next table. As author Mark Shaw reveals in this highly original and informative book, the ‘upper world’ sails perilously close to the underworld.

Hitmen For Hire takes the reader on a journey like no other, navigating a world of hammermen (hitmen), informers, rogue policemen, taxi bosses, gang leaders and crooked businessmen. The book examines a system in which contract killings have become the norm, looking at who arranges hits, where to find a hitman, and even what it is like to be a hitman – or woman.

Since 1994, South Africa has witnessed some spectacular underworld killings associated with various industries and sectors. Drawing on over a thousand cases, from 2000 to 2016, Shaw reveals how these murders have an outsized impact on the evolution of both legal and illegal economic activity.

Vir die vroue wat hy met sy rolprentsterglimlag betower het, was Chris Barnard ’n hartebreker. Vir sy pasiënte ’n harteheler.

Dié nuwe biografie oor Suid-Afrika se beroemdste hartsjirurg vertel nie net van Barnard se kinderjare in Beaufort-Wes, sy prominente huwelike (en egskeidings) en flambojante lewe nie. James Styan ondersoek ook die impak van die historiese eerste hartoorplanting op Barnard se persoonlik lewe en op die Suid-Afrikaanse gemeenskap in die algemeen, waar apartheidswetgewing dikwels die probleme van geneeskunde nog ingewikkelder gemaak het. Die rol van swart mediese personeel soos Hamilton Naki word bespreek, sowel as die intense wedywering wat tussen ander beroemde hartsjirurge en Barnard ontstaan het.

Hoe het Barnard dit reggekry om hulle almal in dié resies om lewe en dood te wen? Hoeveel het sy welbekende sjarme daarmee te doen gehad? En wat is Barnard se nalatenskap vandag, in die lig van sy latere suksesse en aansienlike mislukkings? Styan dek dit alles in dié fassinerende nuwe blik op Chris Barnard wat uitgegee is om saam te val met die 50ste herdenking van die eerste hartoorplanting.

40 Lives in 40 Days is a brand-new devotional compilation of MacArthur's extensive studies of the Bible characters who show us that we don't have to be perfect to do God's work. From the twelve disciples to the Samaritan woman, MacArthur shares that Jesus chose average people--fishermen, tax collectors, doubters, political zealots--and gave them a remarkable mission.

These encouraging stories, based in Scripture, help shed light on these real men and women who endured struggle, pain, and heartache, just like us. They were perfectly ordinary sinners--living proof of God's kindness--who went on to serve an extraordinary purpose in spreading the gospel.

By tracing the lives of these unlikely heroes, MacArthur shows us that the difficulties and temptations that they lived through are the same trials that modern believers face today.

Throughout 40 Lives in 40 Days, MacArthur will:

• Dive deep into the stories of Jesus' earliest disciples
• Teach us that God continues to mold and use ordinary people today
• Share the surprising ways God accomplishes His purposes
• Provide an honest look at all of God's people
• Help you experience God's goodness and grace

As you get to know each of these 40 figures even better, you'll see why the lives they led can still serve as an inspiration to believers today.

Shine A Light tells the story of two women, Corrine and Ingrid, who at the onset seem worlds apart, separated by the deep chasm of South Africa’s dark history. But as they traverse one of the most dangerous communities in Cape Town in search of vulnerable animals, they discover they are more similar than they are different.

While the narrative winds its way along the troubled streets, it becomes clear how animals provide a unique platform for dialogue and, in turn, healing. Through Ingrid’s eyes, and in conversations with people who would never have otherwise spoken – gangsters, drug dealers and addicts – Corrine slowly begins to feel her perceptions waver when she learns that behind every broken animal is a broken human, and just because someone can speak, it does not guarantee them a voice.

Op sy dag eienaar van ’n diamantmyn, ’n wynplaas én die duurste huis in Kaapstad. Voorsitter van Suid-Afrika se grootste kleinhandelaar. Direkteur van die Reserwebank, en die rykste man in die land.

As jong man het Christo Wiese sy tande by Pep Stores geslyp. Mettertyd bou hy ’n magtige sakeryk op, wat Shoprite en ’n rits ander maatskappye insluit. Sy wenresep: ’n eindelose liefde vir transaksies, ’n vreeslose aptyt vir risiko en ’n oog vir ’n winskopie. Dié sjarmante sakeman was nog nooit bang om ’n kans te waag nie. Die berekende risiko’s wat hy oor 50 jaar neem, maak hom hoogs suksesvol. Tot hy die meubelgroep Steinhoff teëkom, en dinge lelik skeefloop. Sakejoernalis en skrywer TJ Strydom vertel die verhaal van een van Suid-Afrika se bekendste sakereuse op ’n vars, pakkende manier.

“Boeiend. Beide sprokie én raadsaalriller.” – Waldimar Pelser

“’n Treffende, insiggewende werklikheidstorie oor die mens Christo Wiese – van kleinbegin tot dealmaker en sakereus.” – Freek Robinson

“’n Fabelagtige, meesleurende leeservaring . . . ” - Peter Bruce

“Dad thinks lots of things are right-wing. He even thinks He-Man is right-wing. I ask Dad who we are and he says left-wing. Left is opposite to right. If right is bad, then we’re the opposite of that, which means we’re good.”

It’s post-independence Zimbabwe and an atmosphere of nostalgia hangs over much of Harare’s remaining white community. Hayden Eastwood grows up in a family that sets itself apart, distinguishing themselves from Rhodie-Rhodies through their politics: left is good; right is bad.

Within the family’s free and easy approach to life, Hayden and his younger brother, Dan, make a pact to never grow up, to play hide and seek and build forts forever, and to never, ever be interested in girls. But as Hayden and Dan develop as teenagers, and the chemicals of adolescence begin to stir, their childhood pact starts to unravel. And with the arrival of Sarah into their lives, the two brothers find themselves embroiled in an unspoken love triangle. While Sarah and Hayden spend increasing amounts of time together, Dan is left to deal with feelings of rejection and the burden of hidden passion alone, and the demise of a silly promise brings with it a wave of destruction.

Laced with humour, anger and sadness, Like Sodium in Water is an account of a family in crisis and an exploration of how we only abandon the lies we tell ourselves when we have no other option.

Written in 1957, when North African independence movements were gaining momentum, The Colonizer and the Colonized studies the enduring legacy, political as much as psychological, of colonisation throughout the world.

Albert Memmi depicts colonialism as a disease of the European but crucially he demonstrates that colonialism destroys both the colonizer and the colonized, providing penetrating insights into colonial inheritance and resistance that remain as relevant today. One of the great works of twentieth-century political thought, The Colonizer and the Colonized speaks to experiences in the Global South as well as European countries such as Britain and France, who are still struggling with their imperial pasts. In revealing the mechanisms of colonial oppression, it also highlights the origins of all oppression of one group by another.

This edition includes introductions by two of the greatest writers of the twentieth-century: South African novelist and Nobel laureate Nadine Gordimer, and Jean-Paul Sartre.

The lot of the leader of the official opposition is never a happy one. It takes exceptional personal attributes, or “iron in the soul” as Van Zyl Slabbert defined it, to be an efficient one.

In terms of the Westminster political system, which formed the basis of the South African parliament between 1910 and 1994, the official parliamentary opposition, led by the leader of the biggest opposition party was an important office-holder of parliament. He received a degree of latitude and preference, not allowed to ordinary parliamentarians, from the Speaker of parliament.

This group biography investigates the leaders of the official parliamentary opposition before democracy to evaluate how they contributed to the shaping of South Africa’s history. The focus is on those who never became a prime minister, or executive president. Prime ministers J.B.M. Hertzog, J.C. Smuts and D.F. Malan’s years as opposition leaders have been investigated by historians, while the opposition leaders who failed to win elections are long forgotten, or at most reduced to historical footnotes.

The aim of this book is to bring to life the political “losers” — Sir Leander Starr Jameson (1910-1912), Sir Thomas Smartt (1912-1920), J.G.N. Strauss (1950-1956), Sir De Villiers Graaff (1956-1977), Radclyffe Cadman (1977), Colin Eglin (1977-1979 and 1986-1987)), Frederik Van Zyl Slabbert (1979-1986) and Dr. A.P. Treurnicht (1987-1993).

Could you be the Branson of business, the Clarkson of cars or the Schwarzenegger of bodybuilding? Could you stand out as the great and lasting leader of your industry?

In this book, Douglas Kruger takes us on a tour of different worlds and industries, unpacking the answer to a single question: What makes some people leaders in their field? Is it their disproportionate level of knowledge? Their charisma? Their marketing abilities? Is it the way they portray their own identities as ideals to be emulated by tribes of believers, or is it the way they have moved a body of knowledge forward? Most importantly, is it possible for us to emulate their success?

The answer is a resounding Yes!

In What Makes Them Great?, Kruger’s 50 practical, easy-to-follow suggestions spell out exactly what it would take for you to become so formidable within your own industry that your competitors struggle to keep up. Because, when you are the industry leader, the undisputed expert, the entire dynamic changes: the media and the deals come to you; your level of earning is exponentially higher; you enjoy privileged access and extraordinary leeway; you arrive to find the door already open.

Find out what it would take for you to become the Branson of business, the Clarkson of cars, the Oprah of talk-show television, and reap the financial and personal rewards. Find out how you can become the leading name in your industry.

This revised edition of A Student’s A-Z of Psychology is a response to the requirements of the modern learning environment. It provides the core psychological knowledge required for a first year course in psychology as well as information on specific skills-based topics. As an alphabetically arranged resource, it is an easy-to-use companion for the entry-level student of psychology.

Contents Include:

• Cognition: Thinking
• Consultation scenario for a psychological research project
• Consultation scenario for a stress management programme
• Consultation scenario for a study management programme
• Consultation interview
• Emotion and motivation
• Emotion: Classification of
• Emotion: Concept of
• Emotion: Theories of
• Emotional intelligence: Concept of
• Emotions: Interpretation of
• Groups: Attributes of human groups
• Groups: Differentiation of groups
• Groups: Interaction of groups
• Human nervous system: Impulse conduction in the neuron
• Human nervous system: Impulse conduction in the synapse
• Human nervous system: Structure and function
• Human nervous system: The structure of the neuron
• Individual differences in behaviour
• Information analysis: Correlation between variables
• Information analysis: Difference between groups
• Information modelling: Expandable tree structures
• Information modelling: Flow charts
• Information modelling: Graphs
• Information modeling: Visiograms
• Intelligence: Concept and measurement of
• Intelligence: Theories of
• Intelligence and creativity
• Interpersonal communication
• Interpersonal dynamics
• Interpersonal relationships
• Learning: Concept of
• Learning: Social learning
• Memory
• Motivation: The nature of motivated behaviour
• Motivation: The process of motivated behaviour
• Personality and health
• Personality concepts
• Personality theories
• Presentations
• Psychological disorders
• Psychological programme: Content for stress management
• Psychological programme for stress
• Psychological programme for study management
• Psychological programmes
• Psychological science
• Psychology: What is it all about?
• Research essays
• Self: The concept of self
• Self: The dynamics of self
• Self: The foundations of self
• Sensation and perception
• Sensation: The visual system
• Social issues

What would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health …?

In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat (LCHF) lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa (HPCSA). The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017.

In Lore of Nutrition, he explains the science behind the LCHF/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Experienced journalist Marika Sboros provides the full backstory to the HPCSA hearing, which reads like something out of a spy novel.

Written in an accessible style, Lore of Nutrition is informative, highly controversial and an eye-opener for anyone who cares about their health.

Stellenbosch staan internasionaal bekend as 'n dorp van weelde en wyn, 'n plek van pragtige natuurskoon en mooi mense. Dit is die tuiste van Suid-Afrika se sake-adel, geleerde professore en studente bestem vir groot dinge.

Maar die idilliese beeld wat in reisbrosjures en op sosiale media voorgehou word, versluier 'n skadukant. Tussen die ou eikebome, blou berge en geskiedkundige wynplase broei dieselfde boosheid wat Suid-Afrika een van die lande met die hoogste moordsyfer in die wêreld maak.

Oor die afgelope twee dekades het verskeie opspraakwekkende moordsake in dié dorp koerantvoorblaaie gehaal. Inge Lotz, Hannah Cornelius, Susan Rohde, die Van Breda-gesin... Maar hierdie boek gaan ook oor Stellenbosch se minder bekende slagoffers soos dié van die plaaswerker Felicity Cilliers - 'n vrou van wie die wêreld vergeet het.

'n Uiteenlopende verskeidenheid slagoffers en moordenaars tree in die blaaie van dié boek na vore en wys dat nie eens Stellenbosch die oersondes kan vryspring nie.

How is ‘race’ determined? Is it your DNA? The community that you were raised in? The way others see you or the way you see yourself? In Race Otherwise: Forging A New Humanism For South Africa, Zimitri Erasmus questions the notion that one can know ‘race’ with one’s eyes, or through racial categories and or genetic ancestry tests. She moves between the intimate probing of racial identities as we experience them individually, and analysis of the global historical forces that have created these identities and woven them into our thinking about what it means to be ‘human’.

Starting from her own family’s journeys through regions of the world and ascribed racial identities, she develops her argument about how it is possible to recognise the pervasiveness of race thinking without submitting to its power. Drawing on the theoretical work of Frantz Fanon, Sylvia Wynter and others, Erasmus argues for a new way of ‘coming to know otherwise’, of seeing the boundaries between racial identities as thresholds to be crossed, through politically charged acts of imagination and love.

"I'm at the start of an Olympic Distance Triathlon! A Greek, about to get all Olympic, following in the footsteps of my ancestors who created the games to celebrate human endeavour its ability to be pushed to the limits. Who would have thought that six years earlier I was in a deserted house in rural Mexico with a junkie smoking crack cocaine for the first time? The start of a downward spiral that would bring me to my knees and close to death. Although, maybe the seeds of my descent had been planted long before that."

Constantinos Carastavrakis, known to his friends as Costa, tells his story with great honesty and courage. He charts his course through a childhood of identity confusion & growing up Greek and gay in Johannesburg. He built a glamourous life of parties, business triumphs and money but crashed into the devastation of a crystal meth addiction. The gift of desperation' arrived to propel him towards a life without drugs and alcohol. He slowly dragged himself out of toxicity onto a path of recovery. With it came a new quest: to create the best version of himself. He has devoted his energy and drive to fitness; from small beginnings, he has worked his way up to becoming a marathon runner and triathlon athlete.

He brings light and humour to the darkness of addiction and shows that true body, mind and spirit recovery is possible for anyone who cares enough to heal themselves.

Bafana Republic And Other Satires is a selection of monologues from a series of one-person satirical revues. Using the 2010 FIFA World Cup as an entry point for satirical commentary, the sketches focus on various issues facing democratic South Africa: state 'vanity' projects, land issues, abuse of women and state capture.

In any deeply polarised society, satire provides an effective means for challenging audiences. Van Graan's potent mix of comedy, poetry and drama compels audiences to reflect on controversial topics in a non-alienating, thought-provoking and thoroughly entertaining way. The collection tackles themes of corruption, colonialism, violence against women, AIDS denialism, violent crime, racism and inequality head on. Readers or audience members cannot remain unaffected by the use of humour, exaggeration, irony and ridicule in the sketches to highlight social and political issues and human foibles. They will laugh and cringe and sometimes cry, but ultimately they will appreciate more deeply the beauty and humanity of their country, and perhaps feel recharged with hope.

The sketches in the collection come from six one-person revues:

• Bafana Republic (2007),
• Bafana Republic: Extra Time (2008),
• Bafana Republic: Penalty Shootout (2009),
• Pay Back the Curry (2016),
• State Fracture (2017)
• Land Acts (2018)

The compilation can be used as monologues for exam purposes or as acting exercises for drama students, or selections can be made from the sketches to make up one-person shows of varying lengths.

Given what we know about climate change, should we still be raising and eating cattle? And how do we weigh the cultural and economic value of cattle against their environmental impact? This engaging book brings history, science, economics and popular culture together in a timely discussion about whether current practices can be justified in a period of rapid climate change.

Journalist Gregory Mthembu-Salter first encountered South Africa’s love of cattle during his own lobola negotiations. The book traces his personal journey through kraals, rangelands and feedlots across South Africa to find out more about the national hunger for cattle. He takes a broad sweep – drawing on such diverse sources as politicians involved in land reform, history, braai-side interviews with cattle farmers and abattoir owners, conversations with his mother-in-law, and analysis of cutting-edge science.

Mthembu-Salter suggests that perhaps 'cattle can remain wanted and treasured … more as living assets, kept in modest numbers on land where crops will not thrive, whose beef is eaten rarely – and, when it is, is savoured.'

Chances are you’re suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world.

Men and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists… all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency.

Recover From Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You’ll discover how to:

• understand your burnout,
• recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point,
• change the beliefs and habits that have exhausted you,
• regain your energy and enthusiasm, and
• avoid falling back into the burnout traps

A title deed = tenure security. Or does it? This book challenges this simple equation and its apparently self-evident assumptions. It argues that two very different property paradigms characterise South Africa.

The first is the dominant paradigm of private property, referred to as an ‘edifice’, against which all other property regimes are measured and ranked. However, the majority of South Africans gain access to land and housing through very different processes, which this book calls social or off-register tenures. These tenures are poorly understood, a gap Untitled aims to address. The book reveals that ‘informal’ and customary property systems can be well organised, often providing substantial tenure security, but lack official recognition and support. This makes them difficult to service and vulnerable to elite capture.

Policy interventions usually aim to formalise these arrangements by issuing title deeds. The case studies in this book, which span both rural and urban contexts in South Africa, examine these interventions and the unintended consequences they often give rise to. Interventions based on an understanding of locally embedded property relations are more likely to succeed than those that attempt to transform them into registered tenures. However, emerging practices hit intractable obstacles associated with the ‘edifice’, which only a substantial transformation of the legal paradigms can overcome.

Balancing developmental, clinical-diagnostic, and experimental approaches to child and adolescent psychopathology, Eric Mash and David Wolfe's ABNORMAL CHILD PSYCHOLOGY is one of the most up-to-date, authoritative, and comprehensive books in its market.

The seventh edition is organized to reflect DSM-5 categories, dimensional approaches to classification, and evidence-based assessment and treatment approaches. The authors trace developmental pathways for each disorder and show how child and adolescent psychopathology involves biological, psychological, and sociocultural factors interacting with a youth's environment. Case histories, examples, and first-person accounts illustrate the categorical and dimensional approaches used to describe disorders.

The authors also consistently illustrate how troubled children behave in their natural settings: homes, schools, and communities.

Spices weaved their way into my kitchen and somehow my collection seems to flourish regardless of the homes and locations I’ve lived in. From the author and chef of Cooking for my father in My Cape Malay Kitchen, comes a cookbook that chronicles her adulation and reverence for spices. Cariema Isaacs’s affinity for spices emanates from her Cape Malay heritage and her time spent cooking and baking in her grandmother’s kitchen in Bo-Kaap, the Cape Malay Quarter in Cape Town. Thus, at a very early age she understood the tastes derived from cumin and coriander, the pungency of fennel, cloves and star anise, and the piquancy of chilli powder, cayenne pepper and masala blends. Spice Odyssey showcases a multitude of beautifully written recipes with some familiar spices from her Cape Malay heritage and fresh aromatics from her travels to India, Turkey, Malaysia, Sri Lanka and the Middle East. ‘From east to west, north to south, the routes and journeys travelled from shore to shore by slaves and explorers, travellers and traders, the story of spices emerged and the spice odyssey began.’

Die kranige sportman Alwyn Uys word in die fleur van sy lewe verlam. Ten spyte van dié verlies en ander terugslae bly Alwyn se gees ontembaar.

Hy besluit om sy lewe ten volle te leef: Hy word onder andere die eerste parapleeg ooit wat van Robbeneiland na Bloubergstrand swem. Ongeskonde is Alwyn se openhartige vertelling van sy worsteling en hoe hy met genade van Bo besluit het om uit te styg bo sy beperkinge.

Sy eerlike verhaal sal jou inspireer om jou eie uitdagings aan te pak en te oorkom.

When divorced couple Georgia and David Cotton learn that their daughter Lily is getting married to a man she met while on holiday in Bali, they race to her side to try to prevent the marriage from going ahead.

Although they are each other's nemesis, the pair work together to achieve their common goal of breaking up the young couple.

“I believe in a healthy mind, soul and wallet.”

MILLIONAIRE AT 22 is the new GO-TO guide with detailed tips and techniques mixed with stories of personal experience. Join Albert on the journey of becoming a self-made millionaire at the age of 22. So, how do you become a millionaire at the age of 22 or any age you want to be?

This modern fresh take on business and self-development will quickly set you on the path of reaching your unique dreams and claiming that six figures. Practical, sincere, "punchy" and to the point. A well written manual to success with easy-to-apply principles.

“I will climb the stairs to success with you one step at a time. Join me and my team of Supers and let`s change the world.”

Met Low Carb is Lekker Drie sit Inè Reynierse die reis voort wat sy in 2015 begin het toe haar bekroonde kookboek, Low Carb is Lekker, die land stormenderhand verower het.

Inè se resepte voorsien in die behoefte vir koolhidraatbewuste, suikervrye en graanvrye maaltye, maar plaas die klem op hoër voedingswaarde en gesonde eetgewoontes. Vir haar geregte het jy nie spesialiteitsbestanddele of duur kosplaasvervangers nodig nie.

Omdat sy op ’n klein Bolandse dorp woon, het sy geleer om kreatief te wees met wat sy byderhand het: vleis en suiwel van goeie gehalte, en die varsste groente en kruie. Haar slaaisouse, doopsouse, souse en glutenvrye meelmengsels vorm die grondslag van ’n voortreike verskeidenheid resepte vir van ontbyt tot aandete en van weekdaggesinsmaaltye tot naweek-onthaalkos.

Danksy haar fokus op die verbetering van algemene gesondheid en welstand is Inè se resepte ideaal vir enigeen wat elke dag van die week goeie kos op die tafel wil sit.