The healing power of life writing, one shared story at a time

This Is How It Is a “refreshing, poignant and wide-ranging” (Helen Moffett) collection of real life experiences: 52 stories, prose and poetry, that tell of a man who is anxious about an HIV test; a child with an alarming nose for gossip and a girl who is saved by the enemy in a war zone. Some of the writers are grieving the loss of a child or struggling with addiction, abuse, bullying or betrayal. Most of these writers have never been published before. They wrote these stories primarily to bear witness to their lives and the troubled times in which we live. Putting traumatic experiences down on paper can help people work through shame, guilt and fear, releasing them from the traps they lay. Writing is sometimes able to turn a painful incident into something more manageable, even beautiful.

Sharing stories can also heal both the writer and the reader. When we first meet a stranger, we make assumptions about them. When we hear of their life in their own words, we find that many of our negative assumptions are wrong. Often we discover that we are more alike than we are different. Our magnificent world is in trouble, much of it because we are not paying attention to what is right in front of us. When the facts don’t stir us to reconsider, story can. This anthology invites us to become curious and reflective rather than fearful and defensive. It encourages us to climb down from the ladder of hierarchy and competition and to join the circle of relationship and humanity by becoming vulnerable enough to share and listen to our own and each other’s half-hidden stories.

But equally importantly, Bongani Kona, 2016 Caine Prize finalist, reminds us: “We forget that the most daring thing we can do is to allow ourselves to be seen. To stand before the world and to say this is who I am. This is how it is.”

About THE LIFE RIGHTING COLLECTIVE: The Life Righting Collective (LRC) runs courses for anyone who wants to learn to write about their experiences. The approach promotes self-discovery, self-recovery and more effective communication. It raises funds to make courses available to those in need of sponsorship and to provide platforms for these life stories to be published. Sharing experiences with a wide readership can help reduce discrimination and promote mutual understanding. Visit the website: www.liferighting.com

The presidential campaign in the USA grabbed the global imagination. It also grabbed the feminist imagination, presenting the hope that if a woman could become the president of the USA, women throughout the world would finally break through the reinforced glass ceiling. However, when it didn’t happen, the lost opportunity became the metaphorical kick in the feminist gut on a global scale. Through the subsequent misogyny, vulgarity, lewd comments, the pussy grabbing video, and the threats of the erosion of feminist activism in the trenches, worldwide a deep mourning arose from the feminist community. It was the name calling of “nasty women” that really smarted. Initial feelings of anger gave rise to empowerment of women — those who talk back to patriarchy — to embrace the label of “nasty women”.

The idea for the collection was born, cradled and nurtured between friends who wanted to create a space for writing and thinking about the marches. The group of feminists who contributed to this collection used the marches and the posters inspired by the marches as a vehicle which galvanised women into action to put pen to paper and show fervour for ongoing feminist activism.

The nexus of this beautifully written and evocatively illustrated collection is telling narratives that link very personal stories with deeply political issues. These are the stories told by nasty women who are making the personal political, who are seeking to live their lives in ways that resist and challenge patriarchy. Through their very intimate nature these are stories that speak to the creation of a different kind of social order, one based on equity, the promotion of human rights and social justice.

Veteran journalist Anton Harber brings all his investigative skills to bear on his very own profession, the media. For two years he conducted dozens of interviews with politicians, journalists, policemen and 'deep throats', before piecing together two remarkable tales.

The first is a chilling story of police death squads, rogue units and renditions, and how South Africa's leading newspaper was duped into doing the dirty work of corrupt politicians. The second starts with a broken and discarded hard drive and evolves, with many near misses, into the exposure of the depths of the Guptas' influence over the ruling party.

Harber's two tales reveal the lows and highs of journalism during an era of state capture. His book is both a disquieting exposé of how easily the media can be duped by a conniving cabal for its own selfish ends, and a celebration of brilliant investigative reporting by brave and ethical journalists.

Moet ek bly of emigreer? Is hier plek vir my in Suid-Afrika?

Ons moet ons besluite as morele keuses benader. Ons het dan minder keuses om te maak omdat ons al daardie selfsugtige keuses van die tafel af vee. Morele keuses organiseer ons opsies beter in verskillende kompartemente vanaf eties tot oneties, en vanaf nuttig tot nutteloos. 

Ons wil hê ons lewens moet iewers tel, daarom maak ons gedurig goeie keuses. Ons maak morele keuses - ook wanneer ons reis-en-verblyf keuses maak.

Reuben Riffel shares his secrets on how to get to flavour quicker... without the fuss.

I think every chef has a dream of how they’d cook for people in an ideal world… for me my dream scenario is definitely cooking with fire. There's a happiness that goes with cooking on a fire, a freedom and festive feel to it, that is what I love about it.

This book is about flavours first, the simplicity of cooking over fire. It’s not about how to braai, the technical stuff… rather just to share my enjoyment of cooking, and to encourage you to play and experiment with cooking over fire. You don’t have to be an expert braaimaster and slave over hot coals for hours. I like to see a fire as an extension of the kitchen, using the same spices and flavourings that I enjoy cooking with inside, but cooking over a fire for the extra flavour and a touch of smoke.

The recipes in this book are the tried and tested ones that got the thumbs up from friends and family, and range from incredibly simple to more creative. You’ll find different meats and seafoods, loads of vegetables and salads… and a good helping of quick and easy snacks to keep everyone happy kuiering by the fire while you cook the main event.

What is the origin of the word ‘bluetooth’? Which UK football ground is flanked by Bloemfontein & South Africa roads? When walking round Rondebosch Common, why is it wise not to go widdershins?

These are a few of the questions put to John Maytham by 567 CapeTalk listeners in the Rapid Fire insert on the late drive-time show. Join him on a tour of the oddest, arcane and most surprising questions – and be tickled by the weird and wonderful answers.

Maverick. Leadership genius. Self-made millionaire. Dragon. The rock star of public speaking. Vusi Thembekwayo has been called many things.

Join him in his inspiring journey from the township to the top echelons of South African business, to becoming one of the youngest directors of a listed company and CEO of a boutique investment firm. As a Dragons' Den judge and a sought- after public speaker across the globe, Vusi doesn't just talk business – he lives it.

Now you can learn the secret of his success and how to shape your own destiny.

A great deal of the revolutionary work that Charles Nqakula undertook as an ANC underground cadre and combatant of Umkhonto we Sizwe was in the Eastern Cape. This book is a well-documented and detailed recollection of those difficult and dangerous times when detention, imprisonment, torture, and even death were always imminent.

It required massive courage and heroism to be part of that array of outstanding leaders and cadres of the revolutionary movements. Readers will be convinced that Charles and his wife/partner Nosiviwe were selfless, dedicated, loyal, disciplined, and brave freedom fighters. This book is noteworthy because Charles remembers, gives due credit, and attaches names to the many comrades who participated in that heroic struggle with him and Nosiviwe. It is difficult to understand and appreciate the dialectical interconnectedness of the individual and the collective. The collective is always more important than the individual but the collective is at the same time the sum total of the individual contributions. In this book, Charles successfully portrays that delicate and complex relationship.

The People’s War describes the work undertaken by Charles and Nosiviwe in the ANC underground and MK units in a dispassionate manner without any self-praise or grandstanding. Charles also recounts how Nosiviwe nearly lost her life in an ambush carried out by Unita on an MK convoy as well as an attempted assassination outside their home in Cyrildene. In the latter chapters of the book, Charles writes about political developments and processes from 1990 up to the present time. He recounts his work as a mediator in the conflicts in Burundi, Côte d’Ivoire, and Mauritania, the pain and anguish at the tragic murder of their son, Chumani Siyavuya, and comments on the debilitating challenges of factionalism, election slates, and corruption degrading the integrity, unity, reputation, values, and electoral support of the ANC.

This is a unique, first-of-its-kind tree book with beautiful illustrations of the fruiting twigs of 381 South African trees.

The reason behind illustrating tree fruits is that, like so many tree-lovers, Trevor found it difficult to identify many tree species from their leaves as they are the most variable of all the plant parts. Fruits, like flowers, have much more stable shapes and sizes and, unlike flowers, are easier to identify macroscopically. Scratch around the under-canopy of trees and you may find the remains of fruit that can be useful for identification. Thus, this book was born, and it represents the culmination of some 40 years’ work by the author.

This book includes:

• Specially coded keys showing colour and size for easyidentification.
• The current botanical binomial, recent old names (due totaxonomic changes) and the “best” common name are given.
• Notes on distribution, fruiting time and habitats are also provided.
• 381 Beautiful illustrations of the fruiting twigs of South African trees

This extensive history of South Africa was written by some of the country’s most prominent historians such as Hermann Giliomee, Jan Visagie, David Scher and Fransjohan Pretorius.

Its broad scope includes South Africa's pre-colonial history, slavery, Afrikaner nationalism, an environmental history and an analysis of a post-apartheid South Africa.

In this updated edition, a new chapter by Jan-Jan Joubert has been added – From state capture to Covid: the decline of the ANC.

The fourth edition of this popular title has been given a completely new look, but it remains the same practical illustrated guide that is a must-have for all gardeners. The text has been updated to incorporate more indigenous species, locally bred hybrids, and waterwise plants, in keeping with changing trends that recognize the importance of gardening in harmony with the natural environment.

The bulk of the book comprises directories that describe over 2000 plants (trees, shrubs, perennials, annuals, creepers, bulbs, grasses and roses) with each entry accompanied by symbols that depict the ideal growing conditions, such as water and sun requirements, hardiness to frost, and whether the plant is deciduous, evergreen or flowering.

A brief introduction covers garden planning and design, maintenance, and how to deal with pests and diseases. The book concludes with a handy list of plants, grouped according to their suitability for particular circumstances, such as drought-tolerance, growing in containers, in full or partial shade, or to provide flowers for the vase.

The Great Marula Menu  is a delicious collaboration between Amarula and passionate home cooks from across South Africa. A curation of the best Amarula-inspired recipes shared by devoted Amarula fans, the book is a true reflection of community and a shared love of great flavours. With contributions from renowned culinary figures The Lazy Makoti and J’Something, who bring their unique talents to the table, The Great Marula Menu promises a cultural journey through diverse South African home cooking.
 
From tasty lunches to moreish mains, scrumptious desserts and inspired cocktails, each recipe contains either a splash or a generous pour of this world-famous liqueur. But more than this, the book is a tribute to the land where the marula trees grow. Gathered within these pages, you’ll find a representation of this nation’s vibrant imagination – all brought together in the spirit of generosity. It’s a delightful blend of Amarula’s spirit, culinary expertise and the warmth of home cooking, inviting everyone to savour the rich tapestry of South Africa’s food culture.

The Land Is Ours tells the story of South Africa’s first black lawyers, who operated in the late nineteenth and early twentieth centuries. In an age of aggressive colonial expansion, land dispossession and forced labour, these men believed in a constitutional system that respected individual rights and freedoms, and they used the law as an instrument against injustice.

The book follows the lives, ideas and careers of Henry Sylvester Williams, Alfred Mangena, Richard Msimang, Pixley ka Isaka Seme, Ngcubu Poswayo and George Montsioa, who were all members of the ANC. It analyses the legal cases they took on, explores how they reconciled the law with the political upheavals of the day, and considers how they sustained their fidelity to the law when legal victories were undermined by politics.

The Land Is Ours shows that these lawyers developed the concept of a Bill of Rights, which is now an international norm. The book is particularly relevant in light of current calls to scrap the Constitution and its protections of individual rights: it clearly demonstrates that, from the beginning, the struggle for freedom was based on the idea of the rule of law.

When the Soweto uprisings of June 1976 took place, Sifiso Mxolisi Ndlovu, the author of this book, was a 14-year-old pupil at Phefeni Junior Secondary School. With his classmates, he was among the active participants in the protest action against the use of Afrikaans as a medium of instruction.

Contrary to the generally accepted views, both that the uprisings were ‘spontaneous’ and that there were bigger political players and student organisations behind the uprisings, Sifiso’s book shows that this was not the case. Using newspaper articles, interviews with former fellow pupils and through his own personal account, Sifiso provides us with a ‘counter-memory’ of the momentous events of that time.

This is an updated version of the book first published by Ravan Press in 1998. New material has been added, including an introduction to the new edition, as well as two new chapters analysing the historiography of the uprisings as well as reflecting on memory and commemoration as social, cultural and historical projects.

A secret torment for some, a proud responsibility for others, ‘black tax’ is a daily reality for thousands of black South Africans. In this thought-provoking and moving anthology, a provocative range of voices share their deeply personal stories.

With the majority of black South Africans still living in poverty today, many black middle-class households are connected to working-class or jobless homes. Some believe supporting family members is an undeniable part of African culture and question whether it should even be labelled as a kind of tax. Others point to the financial pressure it places on black students and professionals, who, as a consequence, struggle to build their own wealth. Many feel they are taking over what is essentially a government responsibility. The contributions also investigate the historical roots of black tax, the concept of the black family and the black middle class.

In giving voice to so many different perspectives, Black Tax hopes to start a dialogue on this widespread social phenomenon.

Most of the time, the road to riches is a closely guarded secret, until now. Jacana Media presents Mpho Dagada, one such young, self-made millionaire who in his memoir, Mr Bitcoin, shares his story of triumph and failure. He tells his story from the beginning: being brought up by business-minded and accomplished grandparents who planted in him the seeds of what it means to be successful in business.

Mpho Dagada’s interest in Bitcoin was ignited when he was in his first year at the University of Johannesburg in 2013 after opening his own laundry and cleaning service company. He invested his profits from this company in Bitcoin. He currently owns a logistics company, a chain of fast food restaurants and is in the process of developing the first black-owned cryptocurrency exchange platform.

This book is both motivational and practical, examining the errors and pitfalls that Dagada had to go through in his business pursuits. These included falling for Ponzi schemes like Kipi and losing his money on more than one occasion. Through these many lows were lessons of great value which ultimately led to the endless possibilities that Bitcoin presents for those interested in creating wealth through trading cryptocurrencies and running a successful business.

Dagada is confident in the viability of Bitcoin and ascertains that "we will never understand the money of the future without learning how money came about in the first place. Blockchain and Bitcoin are now pioneering a new online financial world. Cryptocurrencies will replace fiat money in the end, as they are faster, better and more convenient than all the earlier forms of currency."

'When I’m dead, you make sure that ordinary people, ordinary rural women, must be at the forefront of my funeral. I want my rural women to be there at the forefront: people that know me well.’

With great care and meticulous research, Kally Forrest brings us the life of Lydia Komape, also known as Mam Lydia Kompe. Kally travels in Lydia’s footsteps, with family, friends, comrades and ancestors from Limpopo and Johannesburg to Cape Town where Lydia sat in Nelson Mandela’s parliament.

Her family’s shattering loss of land in the 1930s deeply impacted Lydia’s life choices. She was fiercely independent, yet bound by the collective, forceful but consultative, humorous and deeply serious.

Lydia closely identified with rural women, remarking, ‘We are so discriminated against, but we are made to work like donkeys. We do all the dirty work – you must go and plough, hoe, harvest, carry water, fetch wood, and men are just sitting drinking alcohol under the tree.’

This is a biography that will open your eyes and heart.

'I was made in Coffee Bay. Right there on the beach, in the sand.'

From the opening lines, we are drawn in and engrossed by this startling memoir of a singular childhood. Suzan is adopted as a newborn in the late 1960s into a seemingly loving and welcoming family living in Pietermaritzburg. But Suzan is set on a collision course with, most particularly, her adoptive mother, and society, from her very beginning. Suzan's relationship with her mother is fraught with drama, which veers over into a level of emotional abuse and needless cruelty that is shocking.

At the age of thirteen, Suzan is sent to a place of safety as a ward of the state, effectively 'orphaning' her. From there, she spirals out of control – fighting to survive in a world of other neglected, abandoned and abused children. She becomes a 'runner', escaping at every opportunity from her various places of confinement, grabbing her schooling in snatches, living on the edges of a drug and prostitution underworld, finding love wherever she can.

Suzan’s young life was the stuff of movies, but it is her writing, in a voice that is unforgettable and true, that transforms her memories into something magical rarely matched in South African literature. A new classic.

Closing the Gap is an accessible overview of the fourth industrial revolution (4IR) and the impact it is set to have on various sectors in South Africa and Africa. It explores the previous industrial revolutions that have led up to this point and outlines South Africa’s position been through each one.

With a focus on artificial intelligence as a core concept in understanding the 4IR, this book uses familiar concepts to explain artificial intelligence, how it works and how it can be used in banking, mining, medicine and many other fields.

Written from an African perspective, Closing the Gap addresses the challenges and fears around the 4IR by pointing to the opportunities presented by new technologies and outlining some of the challenges and successes to date

What’s not to love about sheet pan cooking? It is super- convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour!

More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire. Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too, such as fabulous fritters, glorious soups and the best- ever baked porridge.

Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and the Americas as well as ideas designed to showcase your own local seasonal produce.

Here is the Cape Town underworld laid bare, explored through the characters who control the protection industry, the bouncers and security at nightclubs and strip clubs.

At the centre of this turf war is Nafiz Modack, the latest kingpin to have seized control of the industry, a man often in court on various charges, including extortion. Investigative journalist Caryn Dolley has followed Modack and his predecessors for six years as power has shifted in the nightclub security industry, and she focuses on how closely connected the criminal underworld is with the police services. In this suspenseful page turner of an investigation, she writes about the overlapping of the state with the underworld, the underworld with the upperworld, and how the associated violence is not confined to specific areas of Cape Town, but is happening inside hospitals, airports, clubs and restaurants and putting residents at risk.

A book that lays bare the myth that violence and gangsterism in Cape Town is confined to the ganglands of the Cape Flats, wherever you find yourself, you’re only a hair’s breadth away from the enforcers.

South Africa achieved notoriety for its apartheid policies and practices both in the country and in Namibia. Today Israel stands accused of applying apartheid in the Palestinian territories it has occupied since 1967. Confronting Apartheid examines the regimes of these three societies from the perspective of the author’s experiences as a human rights lawyer in South Africa and Namibia and as a UN human rights envoy in occupied Palestine.

Most personal histories of apartheid in Southern Africa tell the story of the armed struggle. This book is about opposition to apartheid within the law and through the law. The successes and failures of civil society and lawyers in this endeavour are described in the context of the discriminatory and oppressive regime of apartheid. The author’s own experiences in Namibia and South Africa serve to illustrate the injustices of the regime and the avenues left to lawyers to advance human rights within the law. The end of apartheid and the transition to democracy are also described through the experiences of the author.

The book concludes with an account of Israel’s occupation of the Palestinian territories of East Jerusalem, Gaza and the West Bank and the author’s work as human rights investigator and reporter for the United Nations. This involves the examination of issues such as the construction of Jewish settlements, the demolition of Palestinian homes, the restrictions on freedom of movement and the attacks on the life and liberty of Palestinians which the author argues constitute an oppressive regime falling within the definition of apartheid under international law. A separate chapter is devoted to the situation in Gaza which was closely monitored by the author for nearly a decade. Namibia, South Africa and Palestine are dealt with separately with introductions designed to ensure that the reader is provided with the necessary historical, political and legal background material.

“Rebels And Rage is a critically important contribution to public discussion about #FeesMustFall”–Eusebius McKaiser

Adam Habib, the most prominent and outspoken university official through the recent student protests, takes a characteristically frank view of the past three years on South Africa’s campuses in this new book. Habib charts the progress of the student protests that erupted on Wits University campus in late 2015 and raged for the better part of three years, drawing on his own intimate involvement and negotiation with the students, and also records university management and government responses to the events. He critically examines the student movement and individual student leaders who emerged under the banners #feesmustfall and #Rhodesmustfall, and debates how to achieve truly progressive social change in South Africa, on our campuses and off.

This book is both an attempt at a historical account and a thoughtful reflection on the issues the protests kicked up, from the perspective not only of a high-ranking member of university management, but also Habib as political scientist with a background as an activist during the struggle against apartheid. Habib moves between reflecting on the events of the last three years on university campuses, and reimagining the future of South African higher education.

Steve Biko was not only considered a `brilliant political theorist', but is also considered `a formidable and articulate philosopher'. However, Biko is not simply and merely a philosopher in the manner in which Immanuel Kant was a philosopher, but a philosopher of a special kind, an important Africana existential philosopher. In Biko: Philosophy, Identity & Liberation the author adds another commonly ignored perspective on Biko, namely the philosophical dimensions of Biko's thought.

From Biko's writings, speeches and interviews it is easy to notice that in his view, philosophy is not a disembodied system of ideas nor is it a mechanical reflection about the world; rather, it is a way of existing and acting. To be a philosopher, especially an Africana existential philosopher, is not just to hold certain views, it is a way of perceiving and a way of being in the world, what Biko himself describes as `a way of life'.

This important perspective on Biko would be of value to many Africana philosophers of existence, African philosophers, political and social thinkers, social scientists, psychologists, cultural critics, political activists, students, critical race theorists and anyone interested in the ideas that Biko presents.

Veganism is a growing phenomenon on the culinary scene. The South African Vegan Cookbook is the first of its kind locally.

In it you will find everything you need for a vegan lifestyle: from basic information such as the definition of veganism, why it’s good for you, answers to common questions, the essential equipment, vegan alternatives for everyday products, the pantry essentials and resources to learn more. The family-friendly recipes are easy to make and are made from locally-sourced products. This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai, entertaining and late-nights feasts.

Think decadent chocolate granola and overnight oats, kale chips and cauliflower bites, easy-to-make couscous salad, lasagne and stir-fry as well as South African favourites like milk tart, banana loaf, macaroni-and-cheese and chicken burgers. And to top it all: chocolate mousse, date balls and truffles.

Vegan 101 – good for your health and the planet.