Why do boys instinctively bullsh*t more than girls? How do economic recessions shape a generation's confidence? Can we have too much confidence and, if so, what are the consequences?

Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future.

Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.

Male entitlement takes many forms. To sex, yes, but more insidiously to admiration, bodily autonomy, knowledge, power, even care. In this urgent intervention, philosopher Kate Manne offers a radical new framework for understanding misogyny.

In clear-sighted, powerful prose, she ranges widely across the culture to show how the idea that a privileged man is tacitly deemed to be owed something is a pervasive problem. Male entitlement can explain a wide array of phenomena, from mansplaining and the undertreatment of women's pain to mass shootings by incels and the seemingly intractable notion that women are 'unelectable'. The consequences for girls and women are often devastating. As Manne shows, toxic masculinity is not just the product of a few bad actors; we are all implicated, conditioned as we are by the currents of our time.

With wit and intellectual fierceness, she sheds new light on gender and power and offers a vision of a world in which women are just as entitled as men to be cared for, believed and valued.

Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage.

Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.

In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life.

You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery.

In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen.

We need you to step into the arena and fight.

'The Bible of business and personal productivity' Lifehack

'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast Company

Since it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots.

Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

That morning, Michelle presented her Psychology honours thesis on men's perceptions of rape. She started her presentation like this, “A woman born in South Africa has a greater chance of being raped than learning how to read …” On that same evening, she goes to a party to celebrate attaining her degree. She and a friend go to the beach; the friend has something she wants to discuss. They are both robbed, assaulted and raped. Within minutes of getting help, Michelle realises she'll never be herself again. She's now "the girl who was raped."

This book is Michelle's fight to be herself again. Of the taint she feels, despite the support and resources at her disposal as the loved child of a successful middle-class family. Of the fall-out to friendships, job, identity.

It's Michelle's brave way of standing up for the women in South Africa who are raped every day.

Mitch Rapp confronts a very different kind of killer in this explosive addition to Vince Flynn’s #1 New York Times bestselling series, written by Kyle Mills.

With President Anthony Cook convinced that Mitch Rapp poses a mortal threat to him, CIA Director Irene Kennedy is forced to construct a truce between the two men. The terms are simple: Rapp agrees to leave the country and stay in plain sight for as long as Cook controls the White House. In exchange, the administration agrees not to make any moves against him.

This fragile détente holds until Cook’s power-hungry security adviser convinces him that Rapp has no intention of honoring their agreement. To put him on the defensive, they leak the identity of his partner, Claudia Gould. As Rapp races to neutralize the enemies organizing against her, he discovers that a new type of assassin is on her trail.

Known only as Legion, the shadowy killer has created a business model based on double-blind secrecy. Neither the assassin nor the client knows the other’s identity. Because of this, Legion can’t be called off nor can they afford to fail. No matter how long it takes—weeks, months, years—they won’t stand down until their target is dead. Faced with the seemingly impossible task of finding and stopping Legion, Rapp and his people must close ranks against a world that has turned on them.

Go back to the Space Race with No.1 bestselling author David Walliams for a breathless cinematic adventure full of mystery, action, laughs and surprises – and a secret that could change the course of history…

America. The 1960s. Ruth loves climbing trees, making a mess and throwing stones. But the thing she loves most is SPACE.

The girl is OBSESSED. She spends her days reading comics about alien invasions, doodling UFOs, watching B-movies about Earth being invaded by creatures from Mars… and gazing at the stars through her old, battered telescope.

Until one night, Ruth creeps out of bed in the attic room of her rickety old farmhouse to watch the stars – and is just dozing off when she spots something blazing across the sky. Something that looks like a flying saucer! Is she dreaming? No! And the flying saucer is on fire…

But when the UFO crash-lands in the cornfield, and Ruth rushes to help, she finds a mystery – and an adventure – beyond her wildest dreams…

"Plant-based is best for health, go vegan to help save the planet, eat less meat…" Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy – or eliminate them from our diets altogether.

But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading – or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.

In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these ‘what-ifs’ is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.

THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan – it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.

Psychology in the work context 5e is an introductory text for students of industrial and organisational psychology. The book provides a comprehensive conceptual framework for understanding work behaviour and relationships at work and equips the student with a theoretical framework form which to analyse issues in the work place.

The new novel from the #1 Sunday Times bestselling author of Icebreaker and Wildfire...

As a chronic procrastinator, Henry Turner always knew his junior year in college wasn’t going to be easy. That was before he made ice hockey captain as well as landing himself in a difficult class with his least favourite professor.

Thankfully, it’s then that Henry meets Halle, a fellow junior who he immediately befriends. Academic pressure has never been a struggle for Halle, but as an introverted people pleaser with a tendency to overcommit herself, she can’t help but offer to help Henry pass his class. In turn he offers to help make college life a little more inspiring – just the thing she needs as an aspiring novelist…

Failure isn’t an option for either of them but that doesn’t mean there isn’t a little room for distraction…

18+ content

Ideal for those studying biochemistry for the first time, this proven book balances scientific detail with readability and shows you how principles of biochemistry affect your everyday life. Designed throughout to help you succeed (and excel!), the book includes in-text questions that help you master key concepts, end-of-chapter problem sets grouped by problem type that help you prepare for exams, and state-of-the art visuals that help you understand key processes and concepts. In addition, visually dynamic "Hot Topics" cover the latest advances in the field, while "Biochemical Connections" demonstrate how biochemistry affects other fields, such as health and sports medicine. The accompanying OWL homework offers end-of-chapter problems in digital form, giving you on-demand access to hints, solutions, and other information directly related to the problem.

Told with the immediacy of a diary, which is where the book began, Patrick takes us on a journey to the highest mountain in the world, where one of the greatest tragedies in climbing history was about to unfold. Filled with photographs and sketches from his notebooks we become part of the Radio 702 team sent to cover the South African Everest Expedition of 1996. It would turn out to be the deadliest climbing seasons in the peak’s history.

Twenty years later the controversy around what truly happened on the mountain continues to rage. Conroy kept a meticulous diary and recorded many hours of radio communications between the climbers. Now, two decades later, his memoirs reveal a remarkable and untold story of what happened on the mountain that fateful year. Everest Untold includes hidden insights and never before revealed transcripts that shed new light on the 1996 disaster, including the mysterious disappearance of one of the South African team members in the death zone.

Conroy’s hidden story reopens the debate on the risks of high-altitude mountaineering and what it meant to a young democratic South Africa unaware of the dangers that lay ahead.

Forced into retirement, Evan Smoak gets an urgent request for help from someone he didn't even suspect existed...

As a boy, Evan Smoak was pulled out of a foster home and trained in an off-the-books operation known as the Orphan Program. He was a government assassin, perhaps the best, known to a few insiders as Orphan X. He eventually broke with the Program and adopted a new name - The Nowhere Man - and a new mission, helping the most desperate in their times of trouble. But the highest power in the country has made him a tempting offer - in exchange for an unofficial pardon, he must stop his clandestine activities as The Nowhere Man. Now Evan has to do the one thing he's least equipped to do - live a normal life. But then he gets a call for help from the one person he never expected. A woman claiming to have given him up for adoption, a woman he never knew - his mother.

Her unlikely request: help Andrew Duran - a man whose life has gone off the rails, who was in the wrong place at the wrong time, bringing him to the deadly attention of very powerful figures. Now a brutal brother & sister assassination team are after him and with no one to turn to, and no safe place to hide, Evan is Duran's only option. But when the hidden cabal catches on to what Evan is doing, everything he's fought for is on the line - including his own life.

Showcasing African Gothic at its finest, this hypnotic novel tangles together classic texts of madness and female rebellion alongside elements of the jingoistic novels of Victorian adventurer H. Rider Haggard. The result is an extraordinary reinvention of colonial and patriarchal perspectives.

The unnamed narrator spins a web back through a century of colonial possession – political, spiritual and mental – to imagine the stories of conquest and captivity, control and disruption, from the perspective of the women and men ‘half-broken’ by the stigmas attached to race and mental illness. Equally ‘half-broken’ are those dehumanised by their insane greed for dominion and treasure.

With trademark compassion and complexity, Siphiwe Gloria Ndlovu balances the humanity of her characters against the cruelty of empire, making for a spellbinding and literally haunting account of love and magic.

Combining the talents of two of our greatest storytellers, James Patterson and Michael Crichton present an engrossing event thriller about a volcanic eruption in Hawaii.

A history-making volcanic eruption is about to destroy the big island of Hawaii. But a secret held for decades by the military is more terrifying than the volcano.

Michael Crichton, creator of Jurassic Park and Westworld, had a passion project he'd been pursuing for years ahead of his untimely death in 2008. Knowing how special it was, his widow held back his notes and the partial manuscript till she found the right author to complete it. The author she chose is the world’s most popular storyteller: James Patterson. Eruption brings the pace of Patterson to the concept of Crichton—the most anticipated mega-thriller in years.

The Kind Kitchen is not just the title of a cookbook, or the name of a restaurant, it embodies a way of living for Jay Mac. As he says: “We don’t have a Planet B to call home! This one is all we have, and we have the power to change the way we treat mother earth through the foods we choose to eat.”

Being vegan doesn’t have to mean a lifetime of lentils and lettuce leaves. Jay’s innovative and imaginative recipes reimagine all your favourite dishes, from mac ‘n cheese, chicken wings, burritos, bao buns and maki rolls, to burgers and bunny chow. When it comes to sweet treats, he has adapted family favourites, such as milk tart, pumpkin fritters and cheesecake to be dairy free, while his smoothies and plantbased milks mean less reliance on store-bought products.

Jay Mac has mastered the art of turning mushrooms into chicken, carrots into lox, celeriac into fish and beetroot into burgers, as well as the even darker art of making meat from wheat. Join him in the The Kind Kitchen and learn his secrets for how to make tasty, tempting and affordable vegan food at home.

Reigning light-heavyweight boxing champion Billy 'The Great' Hope (Gyllenhaal) has a loving wife (Rachel McAdams) and child and a promising career ahead of him. However, Billy finds himself in danger of losing all of that after tragedy strikes and he is declared unfit to look after his young daughter Leila (Oona Laurence).

Having hit rock-bottom, Billy desperately tries to regain control of his life and win back custody of his little girl with the help of boxing trainer Titus 'Tick' Wills (Whitaker).

An introductory title for accounting students.

Discover the secret history behind the headlines.

The Mexican drug wars have inspired countless articles, TV shows and movies. From Breaking Bad to Sicario, El Chapo's escapes to Trump's tirades, this is a story we think we know. But there's a hidden history to the biggest story of the twenty-first century. The Dope exposes how an illicit industry that started with farmers, families and healers came to be dominated by cartels, kingpins and corruption. Benjamin T Smith traces an unforgettable cast of characters from the early twentieth century to the modern day, whose actions came to influence Mexico as we now know it.

There's Enrique Fernandez, the borderlands trafficker who became Mexico's first major narco and one of the first victims of the war on drugs; Eduardo 'Lalo' Fernandez, Mexico's most prominent heroin chemist and first major cocaine importer; Leopoldo Salazar Viniegra, the brilliant doctor and Marxist who tried (and failed) to decriminalize Mexico's drugs; and Harry Anslinger, the head of the Federal Bureau of Narcotics whose sensationalist strategies paved the way for U.S. interference and the extraordinary levels of violence in Mexico today.

The Dope is the epic saga of how violence and corruption came to plague modern Mexico, and the first book to make sense of the political and economic big picture of the Mexican drug wars.

New Entrepreneurial Law is intended to be an aid to Henochsberg on the Companies Act 71 of 2008. This title is sold as a set accompanied by the Companies Act.

Thinking of moving to the UK but don’t know where to start? Overwhelmed by the information coming at you after a Google search? Baffled by visa requirements? Worried about how your kids and your beloved pet iguana would handle it?

Fear not! Written by a seasoned mover who's been there, done that and even brought back the tea towel, Sam Beckbessinger will hold your hand in this end-to-end guide to moving from South Africa to the land of tabloids, tweed and terrible weather.

Inside, you'll find helpful tips, funny anecdotes and thorough to-do lists to keep you on track. This guide covers everything from the practicalities of finding a job and a place to live to the cultural quirks of British life (yes, they really are obsessed with tea), equipping you with everything you need to know about fitting in on this weird, adorable island.

Contemporary issues in human resource management 4e, is written by a team of international authors presenting the latest thinking on HRM in today's organisations. There is a strong focus on applying current theories and models to successful companies, both within the global and local contexts. The latest research in the field of HRM is used to demonstrate topical issues with a strategic and innovative perspective.

Luise White brings the force of her historical insight to bear on the many war memoirs published by white soldiers who fought for Rhodesia during the 1964–1979 Zimbabwean liberation struggle.

In the memoirs of white soldiers fighting to defend white minority rule in Africa long after other countries were independent, the author finds a robust and contentious conversation about race, difference, and the war itself. These are writings by men who were ambivalent conscripts, generally aware of the futility of their fight—not brutal pawns flawlessly executing the orders and parroting the rhetoric of a racist regime. Moreover, most of these men insisted that the most important aspects of fighting a guerrilla war—tracking and hunting, knowledge of the land and of the ways of African society—were learned from black playmates in idealized rural childhoods.

In these memoirs, African guerrillas never lost their association with the wild, even as white soldiers boasted of bringing Africans into the intimate spaces of regiment and regime.

Forty years of entertaining and mesmerizing audiences with his effervescent dancing and bubbly stage personality, veteran performer and producer Alistair Izobell was the consummate professional and showman. A household name from his performances as a nine-year-old boy in District Six the musical, to his cover version hit in 1993 - Venus. With theatre performances in Kat and the Kings, The Buddy Holly Story, The Doo Wha Boys, co-writing Remembering the Lux and more, life was amazing for this creative. Producing show after show, leaving audiences with lifelong memories. Introducing new talent to the industry, nurturing existing talent, writing theme songs for soap operas and a song for an international Grammy award winning group. The sky was the limit. But it was all smoke and mirrors. There was darkness behind the spotlight.

Alistair never knew he was suffering from depression and the walls were closing in. The patriarchal system that we as a society have become accustomed to had come to bear with a bit of karma, after a massive betrayal in his life, and the cards came crashing down.

On the 13th September 2023 Alistair Izobell tried to take his life. It was all too much for him to carry on. Having survived suicide, he now had to face every good, bad and ugly reality, every decision, the trauma, and results of a life handed over to show business at a young age. The road to recovery and healing has and will be a long one. But when you want to heal and find your smile and freedom, nothing can stop you.

Broken to Heal, is a self-published book born from the sessions of therapy and wanting to be better. A book of anecdotes inviting the reader into the life and world of this performer we forgot was a normal child, husband, father, and friend. This book is aimed to let those who enjoy the work of performers think a little deeper about the enormous naked emotional journey creatives go through for them to enjoy the beauty of their art. But to remember that there is a real human being behind the curtains with the same life challenges we all carry. It is also a hand of hope to someone out there suffering from depression, to remind them that all is not lost, and there is help and kindness that you have access to.

There is medical help that you have at your disposal and that you are never alone in your darkness. Someone is waiting for you to say I need help. And more than anything, YOU BELONG HERE!