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Hot Water (Paperback): Nadine Dirks Hot Water (Paperback)
Nadine Dirks
bundle available
R265 R190 Discovery Miles 1 900 Save R75 (28%) In Stock

Hot Water is an intimate and daring look into the life of a young African woman from the Cape Flats with a chronic illness. The book investigates how endometriosis affects the way young woman function and navigate the world, and how this becomes especially complicated for those who are underprivileged and reliant on the public sector’s healthcare system.

In Hot Water Nadine Dirks reveals the unique issues of racism, sexism, classism, fatphobia and slut-shaming that African women experience within the context of healthcare facilities, and how especially jarring it is when the stigma comes from medical staff who one expects to have the patient’s care as their primary concern. All of this has enraged Dirks and catapulted her into becoming a sexual reproductive health and rights advocate.

Hot Water tells the story of how people with chronic illness are treated daily, at school, university and socially for being differently abled; how people are regarded as lazy, aggressive, disappointing, lacking, among multiple other things for being unwell in comparison to their healthy counterparts.

One cannot look at seeking adequate healthcare as a young, black, underprivileged woman on the Cape Flats without experiencing racism in the most blatant of ways. Even with guidelines in place, the book shows that it is next to impossible to invoke those rights even if you are aware of them for fear of being victimised and excluded from the system.

The Syndicate of 22 Natives - The Stan Sangweni Story (Paperback): Lindiwe Sangweni-Siddo The Syndicate of 22 Natives - The Stan Sangweni Story (Paperback)
Lindiwe Sangweni-Siddo
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R350 R250 Discovery Miles 2 500 Save R100 (29%) Ships in 5 - 10 working days

In The Syndicate of Twenty-two Natives Lindiwe Sangweni-Siddo offers an elegy to her father, the late Professor Stan Sangweni, which explores the personal saga of a family’s lineage rooted in eZuka on Suspence Farm, Newcastle, in what is now northern KwaZulu-Natal.

In turn, Prof Sangweni opens a window into a past where his grandfather, with foresight and ingenuity, became part of The Syndicate of Twenty-two Natives, a group that secured land for their families, including his family of seven wives, and for succeeding generations at a time when Black people in South Africa were being systematically dispossessed of their land.

While packing up her father’s study as her parents prepare to move from their home after 27 years, Lindiwe and her father uncover his lifelong collection of documents and pictures that detail the intricacies of his life as a devoted family man, an ANC veteran and anti-apartheid activist, a pioneer of public service excellence in post-apartheid South Africa and an inveterate stickler for detail in every aspect of his life. Inspiring, often humorous, occasionally cataclysmically disruptive and generally victorious, this memoir is a tribute and a testament to the enduring legacy of those who pave the way amidst the trials of history for future generations.

Modern Cape Malay Cooking - Comfort Food Inspired By My Cape Malay Heritage (Paperback): Cariema Isaacs Modern Cape Malay Cooking - Comfort Food Inspired By My Cape Malay Heritage (Paperback)
Cariema Isaacs
bundle available
R370 R289 Discovery Miles 2 890 Save R81 (22%) In Stock

The love language of the Cape Malays is food, and author Cariema Isaacs says tramakasie (thank you) every day that she gets to express herself in this way.

Modern Cape Malay Cooking, Cariema’s fourth cookbook, is a celebration of food and feasting, providing a contemporary view of Cape Malay cuisine and simple home cooking. The recipes showcase a blend of flavours that redefine the Cape Malay palate through modern ingredients and global influences. Though traditional Cape Malay cuisine and recipes have stood the test of time, adaptations have given rise to a culinary fusion. This is especially thanks to the Cape Malay millennial generation that craves popular dishes from the East and West, such as a comforting pasta or a quick stir-fry, but with a Cape Malay twist – this means it must be spicy, it must be saucy and it must be packed with flavour!

In Modern Cape Malay Cooking, Cariema shares the recipes and influences that have inspired these modern dishes, with simple ingredients and vibrant aromatics for anyone who is curious and courageous enough to create flavour.

Decima (Paperback): Eben Venter Decima (Paperback)
Eben Venter 1
R381 Discovery Miles 3 810 Ships in 2 - 4 working days

A mountain of flesh she is, this Decima, as she lies. She summons her strength to rise, all four feet on sand and shale. Puffs twirl and settle as her toes find their place. Three on each foot. Decima stands.

In the veld of the Eastern Cape a writer imagines her: Decima – a magnificent black rhinoceros cow. Mother to Tandeka, herself plumped up with calf, Decima and her crash of rhinos await the birth of the new baby. Decima still recalls how she became an orphan many seasons ago, and tension mounts with the passing of each full moon.

Conjuring up the life of Decima, is Eben. How do you write about this animal as a sentient being? he wants to find out. With the story of the rhino matriarch and her kin, comes the various characters that impact on their lives: poachers, their clients, those who practise traditional medicine, also those whose calling it is to protect the animals. Entwined in Eben’s work on the rhino, is an account of his fragile, ageing mother. But ringing loudest in his ear, is the voice of Decima.

Eben Venter’s book, a creative blend of autofiction, animal fable, mystery and scientific enquiry, is an urgent plea to save one of earth’s megaherbivores. An elegiac work for numerous voices, Decima is a moving and thrilling lament to loss in all its many guises.

Dismissal (Paperback, 4th Edition): John Grogan Dismissal (Paperback, 4th Edition)
John Grogan
R1,232 R1,046 Discovery Miles 10 460 Save R186 (15%) Ships in 4 - 8 working days

Dismissal remains the most thorough and comprehensive work available on a problem that confronts employers, lawyers, judges and arbitrators every working day – when is it fair to terminate the relationship with employees, for whatever reason this regrettable step may be deemed necessary?

This work deals with all the circumstances in which dismissals arise and are challenged – from dismissals for misconduct and incapacity, through retrenchments, automatically unfair dismissals, dismissals of protected and unprotected strikers, to the procedures required before such dismissals can lawfully be effected and challenged. Written in the clear and readable style for which the author has become acclaimed, the exposition of each principle is illustrated with examples drawn from the case law. This fourth edition adds many judgments handed down since the third edition was published five years ago, and incorporates judgments law and statutory amendments that have been handed down or enacted since then.

Dismissal forms a volume in a quartet by the author, and should where necessary be read with its companion volumes – Employment Rights, Collective Labour Law and Labour Litigation and Dispute Resolution

Evidence For Jesus - Timeless Answers For Tough Questions About Christ (Paperback): Josh McDowell, Sean McDowell Evidence For Jesus - Timeless Answers For Tough Questions About Christ (Paperback)
Josh McDowell, Sean McDowell
R288 Discovery Miles 2 880 In Stock

Quick answers to tough questions about Jesus' life, ministry, and divinity.

Is there archeological proof that Jesus existed? Did Jesus ever actually claim to be God? Is Jesus really the only way? There's a good chance that every Christian will be asked tough questions like these at some point in their lives, whether from combative skeptics, curious seekers, or even doubts in their own minds.

To help followers of Christ answer questions quickly and confidently, Josh and Sean McDowell adapted the wisdom from their apologetics classic Evidence That Demands a Verdict into an accessible resource that provides answers to common questions about Jesus.

Evidence For Jesus answers these questions and more:

  • Is there evidence that Jesus was real?
  • Did Jesus ever actually claim to be God?
  • What makes Jesus unique from other religious figures?
  • Is Christianity a copycat religion?
  • What does the Old Testament teach about the coming Messiah?
  • Did Jesus really rise from the dead?
  • Why does the resurrection of Jesus matter?

Evidence for Jesus will equip brand new believers and lifelong Christians alike with time-tested rebuttals to defend their faith in Jesus against even the harshest critics.

The Lost Love Of Akbar Manzil (Paperback): Shubnum Khan The Lost Love Of Akbar Manzil (Paperback)
Shubnum Khan 1
R350 R273 Discovery Miles 2 730 Save R77 (22%) Ships in 5 - 10 working days

Sana and Meena will never meet. The two women share little beyond Akbar Manzil, the sprawling mansion they call home. When Meena fell in love with the owner of the house, it was the grandest residence on South Africa’s east coast near Durban. Eight decades later when Sana and her father move to the house, the latest of Akbar Manzil's long list of tenants, it is in near-ruins, crumbling, shabby and dark. This is a place where people come to forget. Or to be forgotten.

Full of questions about her new home, Sana is drawn to the deserted east wing, home to a clutter of broken and abandoned objects – and to the locked door at its end, unopened for decades. Soon, Sana begins to discover the tangled, troubling history of the house, awakening the memories of the house itself and dredging up old and terrible secrets that will change the lives of everyone – living and dead – at Akbar Manzil.

Sublime, heart-wrenching and lyrically stunning, The Lost Love of Akbar Manzil is a haunting, a love story and a mystery, all entertwined beautifully into one young girl's search for belonging.

Human Development - A Life-Span View (Paperback, South African Edition): Jacomien Muller, Robert Kail, John Cavanaugh Human Development - A Life-Span View (Paperback, South African Edition)
Jacomien Muller, Robert Kail, John Cavanaugh
R943 R868 Discovery Miles 8 680 Save R75 (8%) In Stock

This first South African edition of Human Development: A Life-Span View introduces the student to the issues, forces, and outcomes that make us who we are. It covers contemporary research and theory on human development, set within a South African context, with emphasis on the multidisciplinary approach needed to describe and explain how people change over time.

The text follows a chronological approach, tracing development from conception through late life in sequential order with several chapters dedicated to topical issues across the life span.

The organisation and learning features of the text are designed to make it easier for students to learn about human development.

Become A Better Writer - How To Write With Clarity And Simplicity (Paperback): Donald Powers, Greg Rosenberg Become A Better Writer - How To Write With Clarity And Simplicity (Paperback)
Donald Powers, Greg Rosenberg
R245 R192 Discovery Miles 1 920 Save R53 (22%) Ships in 5 - 10 working days

Improving the quality of your writing starts with rethinking your assumptions and developing healthier writing habits. This book will help you do both.

Become a Better Writer: How to Write with Clarity and Simplicity is a practical guide for those who wish to write more clearly and concisely. Drawing on their extensive experience as writers and editors, the authors discuss tools and tips for making your writing accessible and meaningful to your target audience.

The book is readable and engaging, covering different kinds of writing (including reports, essays, emails, novels and speeches) across a wide range of subjects. The examples discussed are derived from real-world material and are particularly relevant to the African context. The book will be especially useful to writers of non-fiction.

The Unaccountables - The Powerful Politicians And Corporations Who Profit From Impunity (Paperback): Michael Marchant, Mamello... The Unaccountables - The Powerful Politicians And Corporations Who Profit From Impunity (Paperback)
Michael Marchant, Mamello Mosiana, Ra'eesa Pather, Hennie van Vuuren
R280 R219 Discovery Miles 2 190 Save R61 (22%) Ships in 5 - 10 working days

An urgent and passionately argued call to action, The Unaccountables skilfully profiles the large corporations and private individuals who are all implicated in economic crime but have never been held to account. This book will anger many, who will now be able to put names and faces to those behind some of South Africa’s biggest corruption scandals, from apartheid to state capture.

Crucially, The Unaccountables focuses on 38 profiles detailing evidence of impunity and suggesting actions in each instance that could ensure accountability. Remember, South Africa is a wealthy country. The 2022 Africa Wealth Report estimates total private wealth in South Africa to be over $651 billion, more than R10 trillion. South Africa is home to more than twice as many high-net-worth individuals than any other African country. But these acts of violence, for that is what they are, by powerful individuals and corporations have driven millions into poverty.

In The Unaccountables, we meet them all, apartheid and war profiteers, the state capture profiteers, those who have profited from welfare, we meet the bankers and their banks who got away with laundering and profiteering, the auditors, complicit in economic crimes and, unsurprisingly, the bad cops. This book is led by research, data and years of investigation and, as such, is the most persuasive book to have been written about corruption in South Africa.

One of the editors, Hennie van Vuuren, is the author of the runaway international bestseller, Apartheid Guns and Money.

Hot Tea & Apricots - A Memoir Of Loss And Hope (Paperback): Kim Ballantine Hot Tea & Apricots - A Memoir Of Loss And Hope (Paperback)
Kim Ballantine 1
bundle available
R300 R234 Discovery Miles 2 340 Save R66 (22%) Ships in 5 - 10 working days

How would you cope, suddenly not being able to talk, in a world that only knows how to communicate through speech? This story explores one woman's journey through this uncharted territory and her eventual victory through tenacity and faith.

Kim Ballantine’s profound and poignant description of her remarkable journey with voice loss and cancer is a humbling tribute to the resilience of the human spirit, the love of family and the faithfulness of God. Hot Tea and Apricots speaks directly to the courage center in each of us, calling us to stand in faith and trusting that God who sees what we cannot, is already lighting the path ahead even in the darkest of times. This book is for anyone of any gender, ethnicity or creed who is seeking a pathway to their own courage, through unthinkable pain, towards victory.

As heartbreaking, raw and painfully honest – and at times darkly humorous – as the memoir is, Hot Tea and Apricots is a triumphant story of hope and holding onto life.

Mexico In Mzansi (Paperback): Aiden Pienaar Mexico In Mzansi (Paperback)
Aiden Pienaar
bundle available
R360 R260 Discovery Miles 2 600 Save R100 (28%) Ships in 5 - 10 working days

Mexican cooking, Mzansi-style!

In Mexico in Mzansi, chef Aiden Pienaar brings local flair to some traditional Mexican favourites. Like the ubiquitous taco, this cookbook is filled with a surprising array of flavours and influences to excite even the most experienced chefs and exhausted home cooks.

By thinking a little outside the box, and using South African ingredients and cooking techniques – boerie tacos and braaied corn, anyone? – Chef Aiden gives Mexican cuisine a Mzansi-style facelift.

From classics such as mole, refried beans and nachos, to innovations including Mexican chakalaka, chilli con carne vetkoek and sosatie tacos, these are recipes to inspire and delight. All are easy to follow and require minimal prep.

In addition, Chef Aiden will teach you to make your own tortillas and salsas, show you how to present tacos, enchiladas and quesadillas, as well as introduce you to different cooking methods, from braising and grilling to air-frying. That’s not to mention the array of delicious desserts to round off your meal, or the collection of margaritas to tantalise your tastebuds.

Forgiveness Redefined - A Young Woman's Journey Towards Forgiving The Apartheid Assassin Who Brutally Murdered Her Father... Forgiveness Redefined - A Young Woman's Journey Towards Forgiving The Apartheid Assassin Who Brutally Murdered Her Father (Paperback)
Candice Mama
bundle available
R280 R224 Discovery Miles 2 240 Save R56 (20%) Ships in 5 - 10 working days

Forgiveness Redefined is Candice Mama’s honest and healing story. It tells how she found ways to deal with the death of her father, Glenack Masilo Mama, and to forgive the notorious apartheid assassin Eugene de Kock, the man responsible for his brutal murder. We follow Candice’s journey of discovering how her father died, how this affected her and how she battled the demons of depression before the age of sixteen. But most importantly, we follow her journey towards beating the odds and rising above her heartbreaks.

Candice Mama is today still under the age of 30, but has been named as one of Vogue Paris’ most inspiring women alongside glittering names such as Michelle Obama. She has taken backstage selfies with music crooner Seal and travels all over the world to talk about her journey. This bubbly, inspiring young author tells how she shed some of the worst layers of grief and became an inspiration for others. We learn about her perplexing, unconventional childhood, her search for identity, and the beautiful bond she formed, posthumously, with a father she never had the opportunity to get to know in person. She also tells, in her own words, about the life-changing encounter between her family and her father’s killer.

Candice tenderly opens up about the result of the trauma of her father’s death on her entire family, and meeting her mother for the first time at the age of four. She tells about the confusing, yet fascinating, dynamics that later unfolded as she discovered pieces of herself, rediscovered relationships with her own family and came to forgiveness and understanding.

This book serves as inspiration for other young – and older – people to look at their own stories through different lenses. Candice’s experiences are not unique, and she offers healing thoughts to others who suffered similar trauma by sharing the details of her own story. Forgiveness Redefined is a touching, personal story by a young woman who learned too early about pain, loss and rejection – but who also learned how to overcome those burdens and live joyfully.

Winning The Property Game - Lessons From An Executive Property Mentor (Paperback): Koketso Sylvia Milosevic Winning The Property Game - Lessons From An Executive Property Mentor (Paperback)
Koketso Sylvia Milosevic
R340 R292 Discovery Miles 2 920 Save R48 (14%) Ships in 4 - 8 working days

Koketso Sylvia Milosevic runs a global business, travels the world managing her property empire, and hosts international TV shows about investing in property. How didan ordinary girl from the township of Ga-Rankuwa achieve all this, amassing considerable wealth in the process?

In Winning the Property Game, Koketso reveals how she built her property portfolio, turning it into a multi-million-rand business.

Be Joyful - 50 Days To Defeat Things That Try To Defeat You (Paperback): Joyce Meyer Be Joyful - 50 Days To Defeat Things That Try To Defeat You (Paperback)
Joyce Meyer
R199 R146 Discovery Miles 1 460 Save R53 (27%) Ships in 4 - 8 working days

In this 50-day guide, #1 New York Times bestselling author Joyce Meyer draws upon the teachings of the apostle Paul to help you experience joy-filled living each day of your life.

Joy is not just a "happy feeling" based on circumstances or on things you possess—it is a fruit of the Holy Spirit that empowers you to remain stable and persevere through hard times so you rise above them, rather than becoming defeated by them. One of the hallmarks of Paul’s epistles is the joy with which he writes and which he invites his readers to experience also. He chose joy in all circumstances, even during times of struggle.

In this unique book, Joyce Meyer presents Paul’s teachings on joy into concise lessons that equip you to triumph over the greatest challenges to a joy-filled life. Through these 50 daily entries, you’ll be encouraged to embrace the truths God has given you, truths that will allow you to overcome the emotions, attitudes, and experiences that rob you of joy. Be Joyful in the journey and begin to experience the wonderful, abundant life that the Lord has in store for you!

Loving People Who Are Hard To Love - Transforming Your World By Learning To Love Unconditionally (Paperback): Joyce Meyer Loving People Who Are Hard To Love - Transforming Your World By Learning To Love Unconditionally (Paperback)
Joyce Meyer
R299 R246 Discovery Miles 2 460 Save R53 (18%) Ships in 4 - 8 working days

Renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer teaches readers to love the people in their life who are hard to love.

We’re never going to be able to prevent people from saying or doing things that hurt our feelings. We will always have opportunities to get offended. But if we do things God’s way, we can choose to save ourselves a lot of misery and hardship. This doesn’t mean we allow people to abuse us. No, there is a time for confronting people and dealing with situations. However, the Bible commands us to love our enemies and forgive those who have wronged us, even when it feels impossible.

Everything the Lord asks us to do in the Bible is ultimately for our good. In fact, when we choose to love our enemies and forgive those who have hurt us, we are actually helping ourselves more than anyone else. Because whatever the Lord commands us to do, He is going to give us the power of the Holy Spirit to accomplish it—and that includes loving and being good to difficult people! God’s love flowing through us is strong enough to melt even the hardest hearts, so use kindness as a weapon to overcome the meanness in people.

Good Boundaries And Goodbyes - Loving Others Without Losing The Best Of Who You Are (Paperback): Lysa Terkeurst Good Boundaries And Goodbyes - Loving Others Without Losing The Best Of Who You Are (Paperback)
Lysa Terkeurst
R349 R255 Discovery Miles 2 550 Save R94 (27%) Ships in 4 - 8 working days

Relationships are wonderful . . . until they're not.

Have you ever thought, I can't keep doing this--something has to change? Or, I've tried everything to fix this relationship but nothing is working--I fear I'm becoming someone I don't even like? Or even, I love this person, but this is starting to feel impossible?

You've listened to all the advice. But you're beginning to realize that if the other person doesn't want to change what's broken in the relationship, you can't change it on your own. So now what?

Lysa TerKeurst understands this dance with dysfunction and wants to be your insightful, compassionate friend who will teach you that it isn't unloving to set a boundary, and it isn't unchristian to say goodbye. You'll be relieved to learn that boundaries aren't just a good idea, they're a God idea.

This eye-opening book will be refreshingly helpful in giving you the biblical wisdom and confidence to set boundaries you can keep, communicate them, and finally see them working in your life. Good Boundaries and Goodbyes was born out of Lysa's own personal struggles with boundaries, extensive theological research, and therapeutic experiences that transformed the way she defined and pursued healthy relationships. Lysa is now more committed than ever to loving people well without losing the best of who she is. She wants to help you do the same.

Suid-Afrikaanse Leefstylgids vir Diabetes - Meer as 100 Laekoolhidraat-Resepte (Afrikaans, Paperback): Vickie de Beer, Kath... Suid-Afrikaanse Leefstylgids vir Diabetes - Meer as 100 Laekoolhidraat-Resepte (Afrikaans, Paperback)
Vickie de Beer, Kath Megaw, David Segal
bundle available
R399 R343 Discovery Miles 3 430 Save R56 (14%) Ships in 4 - 8 working days

Dié diabetes-leefstylgids, wat oorspronklik in Engels verskyn het en waarvan meer as 40 000 eksemplare węreldwyd verkoop is, is ’n onontbeerlike hulpmiddel vir enigiemand, van jonk tot oud, met Tipe 1- of Tipe 2-diabetes.

Sukkel jy dalk reeds met insulienweerstandigheid, metaboliese sindroom of prediabetes?

Slaan diabetes betyds hok met die leefstylwenke en maklike resepte in hierdie boek.

The 48 Laws Of Power (Paperback): Robert Greene The 48 Laws Of Power (Paperback)
Robert Greene 8
R450 R321 Discovery Miles 3 210 Save R129 (29%) Ships in 5 - 10 working days

Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way.

Law 1: Never outshine the master
Law 2: Never put too much trust in friends; learn how to use enemies
Law 3: Conceal your intentions
Law 4: Always say less than necessary.

The text is bold and elegant, laid out in black and red throughout and replete with fables and unique word sculptures. The 48 laws are illustrated through the tactics, triumphs and failures of great figures from the past who have wielded - or been victimised by - power.

Going Infinite - The Rise And Fall Of A New Tycoon (Hardcover): Michael Lewis Going Infinite - The Rise And Fall Of A New Tycoon (Hardcover)
Michael Lewis
R609 Discovery Miles 6 090 In Stock

From the #1 bestselling author of The Big Short and Flash Boys comes the high-octane story of the enigmatic figure at the heart of one of the 21st century's most spectacular financial collapses

'I asked him how much it would take for him to sell FTX and go do something other than make money. He thought the question over. "One hundred and fifty billion dollars," he finally said-though he added that he had use for "infinity dollars"...'

Sam Bankman-Fried wasn't just rich. Before he turned thirty he'd become the world's youngest billionaire, making a record fortune in the crypto frenzy. CEOs, celebrities and world leaders vied for his time. At one point he considered paying off the entire national debt of the Bahamas so he could take his business there.

Then it all fell apart.

Who was this Gatsby of the crypto world, a rumpled guy in cargo shorts, whose eyes twitched across TV interviews as he played video games on the side, who even his million-dollar investors still found a mystery? What gave him such an extraordinary ability to make money - and how did his empire collapse so spectacularly?

Michael Lewis was there when it happened, having got to know Bankman-Fried during his epic rise. In Going Infinite he tells us a story like no other, taking us through the mind-bending trajectory of a character who never liked the rules and was allowed to live by his own. Both psychological portrait of a preternaturally gifted 'thinking machine', and wild financial roller-coaster ride, this is a twenty-first-century epic of high-frequency trading and even higher stakes, of crypto mania and insane amounts of money, of hubris and downfall. No one could tell it better.

Eat Smart - What to Eat in a Day - Every Day (Hardcover): Niomi Smart Eat Smart - What to Eat in a Day - Every Day (Hardcover)
Niomi Smart 1
bundle available
R720 R489 Discovery Miles 4 890 Save R231 (32%) Ships in 12 - 17 working days

Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.

The Look & Cook Air Fryer Bible - 125 Everyday Recipes With 700+ Photos (Paperback): Bruce Weinstein, Mark Scarbrough The Look & Cook Air Fryer Bible - 125 Everyday Recipes With 700+ Photos (Paperback)
Bruce Weinstein, Mark Scarbrough
bundle available
R520 R416 Discovery Miles 4 160 Save R104 (20%) In Stock

Enjoy the first-ever air fryer cookbook featuring step-by-step photos of every dish–with 125 delicious time-saving recipes showing how to make the most of any machine.

In this new collection from bestselling appliance cooking gurus Bruce Weinstein and Mark Scarbrough, unlock the potential of your favorite at-home appliance with 125 recipes for every occasion. Capture the perfect crunch in every bite with less oil and minimal clean up, while enjoying crunchy mozzarella sticks, crispy fish fillet sandwiches, cheesy chicken flautas, and more.

Now, for the first time ever in an air fryer cookbook, follow along with photographs for every step, as you explore everything this device has to offer as well as the tips and techniques to get the most out of your Air Fryer.

You'll never be without inspiration for dinner again, with recipes like:

  • Pickle Steak Fries
  • Garlic Lover's Garlic Knots
  • Fried Philly Cheesesteak Wrap
  • Healthier Herb-Marinated Chicken Breasts
  • Coconut-Crusted Pork Tenderloin
  • Chinese Take-Out Baby Back Ribs
  • Bacony Crab Cakes
  • And sides and sweets to round out every meal

Enjoy the crispiest, crunchiest, and tastiest air-fried foods for every meal with the Look and Cook Air Fryer Bible.

The Glucose Goddess Method - The 4-Week Guide To Cutting Cravings, Getting Your Energy Back And Feeling Amazing (Hardcover):... The Glucose Goddess Method - The 4-Week Guide To Cutting Cravings, Getting Your Energy Back And Feeling Amazing (Hardcover)
Jessie Inchauspe
bundle available
R931 R730 Discovery Miles 7 300 Save R201 (22%) Ships in 10 - 15 working days

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).

Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.

In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.

Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.

Foundations Of Computer Science (Paperback, 4th Edition): Behrouz Forouzan Foundations Of Computer Science (Paperback, 4th Edition)
Behrouz Forouzan
R1,153 R878 Discovery Miles 8 780 Save R275 (24%) In Stock

Based on the Association for Computing Imagery model curriculum guidelines, Foundations of Computer Science gives students a bird's eye view of Computer Science.

This easy-to-read and easy-to-navigate text covers all the fundamentals of computer science required for first year undergraduates embarking on a computing degree.

Updated to cover the latest technologies and changes to course requirements, this fourth edition features new chapters, including new coverage on social media and ethical issues.

The Law Of Contract In South Africa (Paperback, 4th Edition): The Law Of Contract In South Africa (Paperback, 4th Edition)
R700 R647 Discovery Miles 6 470 Save R53 (8%) Ships in 6 - 10 working days

The Law of Contract in South Africa, fourth edition, offers a concise, accessible and rigorous introduction to the general principles of contract law in South Africa. Balancing depth of explanation with exceptional clarity and an enquiring approach, the text guides readers to master their knowledge and to critically engage with the subject matter.

The fourth edition is revised and updated to address several significant developments.

Additional teaching presentation and assessment materials are available to support teaching and learning.

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