Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage.

Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.

In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life.

You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery.

In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen.

We need you to step into the arena and fight.

Male entitlement takes many forms. To sex, yes, but more insidiously to admiration, bodily autonomy, knowledge, power, even care. In this urgent intervention, philosopher Kate Manne offers a radical new framework for understanding misogyny.

In clear-sighted, powerful prose, she ranges widely across the culture to show how the idea that a privileged man is tacitly deemed to be owed something is a pervasive problem. Male entitlement can explain a wide array of phenomena, from mansplaining and the undertreatment of women's pain to mass shootings by incels and the seemingly intractable notion that women are 'unelectable'. The consequences for girls and women are often devastating. As Manne shows, toxic masculinity is not just the product of a few bad actors; we are all implicated, conditioned as we are by the currents of our time.

With wit and intellectual fierceness, she sheds new light on gender and power and offers a vision of a world in which women are just as entitled as men to be cared for, believed and valued.

That morning, Michelle presented her Psychology honours thesis on men's perceptions of rape. She started her presentation like this, “A woman born in South Africa has a greater chance of being raped than learning how to read …” On that same evening, she goes to a party to celebrate attaining her degree. She and a friend go to the beach; the friend has something she wants to discuss. They are both robbed, assaulted and raped. Within minutes of getting help, Michelle realises she'll never be herself again. She's now "the girl who was raped."

This book is Michelle's fight to be herself again. Of the taint she feels, despite the support and resources at her disposal as the loved child of a successful middle-class family. Of the fall-out to friendships, job, identity.

It's Michelle's brave way of standing up for the women in South Africa who are raped every day.

"Plant-based is best for health, go vegan to help save the planet, eat less meat…" Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy – or eliminate them from our diets altogether.

But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading – or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.

In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these ‘what-ifs’ is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.

THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan – it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.

Mitch Rapp confronts a very different kind of killer in this explosive addition to Vince Flynn’s #1 New York Times bestselling series, written by Kyle Mills.

With President Anthony Cook convinced that Mitch Rapp poses a mortal threat to him, CIA Director Irene Kennedy is forced to construct a truce between the two men. The terms are simple: Rapp agrees to leave the country and stay in plain sight for as long as Cook controls the White House. In exchange, the administration agrees not to make any moves against him.

This fragile détente holds until Cook’s power-hungry security adviser convinces him that Rapp has no intention of honoring their agreement. To put him on the defensive, they leak the identity of his partner, Claudia Gould. As Rapp races to neutralize the enemies organizing against her, he discovers that a new type of assassin is on her trail.

Known only as Legion, the shadowy killer has created a business model based on double-blind secrecy. Neither the assassin nor the client knows the other’s identity. Because of this, Legion can’t be called off nor can they afford to fail. No matter how long it takes—weeks, months, years—they won’t stand down until their target is dead. Faced with the seemingly impossible task of finding and stopping Legion, Rapp and his people must close ranks against a world that has turned on them.

Cora-Jane Winslow's father walked out on her family 23 years ago; his letters to her over the years the only connection she has had to him. When his body is discovered in an abandoned building, she is shocked to discover he has been dead all this time. What happened to him and who would cover up his murder by writing the letters?

After his post-traumatic stress disorder forced him to run away from his life, Phin Bishop returns to the Burke Broussard Private Detective Agency, only to stumble upon an armed break-in. Cora-Jane is seen running from the building and his colleague Joy has been shot.

When it appears the shooting is related to Cora-Jane's father, the Agency step in to offer protection while they hunt for the perpetrator. Someone knows what really happened to Cora Jane's father and will stop at nothing to prevent their long-buried secrets being discovered . . .

The new novel from the #1 Sunday Times bestselling author of Icebreaker and Wildfire...

As a chronic procrastinator, Henry Turner always knew his junior year in college wasn’t going to be easy. That was before he made ice hockey captain as well as landing himself in a difficult class with his least favourite professor.

Thankfully, it’s then that Henry meets Halle, a fellow junior who he immediately befriends. Academic pressure has never been a struggle for Halle, but as an introverted people pleaser with a tendency to overcommit herself, she can’t help but offer to help Henry pass his class. In turn he offers to help make college life a little more inspiring – just the thing she needs as an aspiring novelist…

Failure isn’t an option for either of them but that doesn’t mean there isn’t a little room for distraction…

18+ content

Psychology in the work context 5e is an introductory text for students of industrial and organisational psychology. The book provides a comprehensive conceptual framework for understanding work behaviour and relationships at work and equips the student with a theoretical framework form which to analyse issues in the work place.

Combining the talents of two of our greatest storytellers, James Patterson and Michael Crichton present an engrossing event thriller about a volcanic eruption in Hawaii.

A history-making volcanic eruption is about to destroy the big island of Hawaii. But a secret held for decades by the military is more terrifying than the volcano.

Michael Crichton, creator of Jurassic Park and Westworld, had a passion project he'd been pursuing for years ahead of his untimely death in 2008. Knowing how special it was, his widow held back his notes and the partial manuscript till she found the right author to complete it. The author she chose is the world’s most popular storyteller: James Patterson. Eruption brings the pace of Patterson to the concept of Crichton—the most anticipated mega-thriller in years.

Ideal for those studying biochemistry for the first time, this proven book balances scientific detail with readability and shows you how principles of biochemistry affect your everyday life. Designed throughout to help you succeed (and excel!), the book includes in-text questions that help you master key concepts, end-of-chapter problem sets grouped by problem type that help you prepare for exams, and state-of-the art visuals that help you understand key processes and concepts. In addition, visually dynamic "Hot Topics" cover the latest advances in the field, while "Biochemical Connections" demonstrate how biochemistry affects other fields, such as health and sports medicine. The accompanying OWL homework offers end-of-chapter problems in digital form, giving you on-demand access to hints, solutions, and other information directly related to the problem.

Told with the immediacy of a diary, which is where the book began, Patrick takes us on a journey to the highest mountain in the world, where one of the greatest tragedies in climbing history was about to unfold. Filled with photographs and sketches from his notebooks we become part of the Radio 702 team sent to cover the South African Everest Expedition of 1996. It would turn out to be the deadliest climbing seasons in the peak’s history.

Twenty years later the controversy around what truly happened on the mountain continues to rage. Conroy kept a meticulous diary and recorded many hours of radio communications between the climbers. Now, two decades later, his memoirs reveal a remarkable and untold story of what happened on the mountain that fateful year. Everest Untold includes hidden insights and never before revealed transcripts that shed new light on the 1996 disaster, including the mysterious disappearance of one of the South African team members in the death zone.

Conroy’s hidden story reopens the debate on the risks of high-altitude mountaineering and what it meant to a young democratic South Africa unaware of the dangers that lay ahead.

Showcasing African Gothic at its finest, this hypnotic novel tangles together classic texts of madness and female rebellion alongside elements of the jingoistic novels of Victorian adventurer H. Rider Haggard. The result is an extraordinary reinvention of colonial and patriarchal perspectives.

The unnamed narrator spins a web back through a century of colonial possession – political, spiritual and mental – to imagine the stories of conquest and captivity, control and disruption, from the perspective of the women and men ‘half-broken’ by the stigmas attached to race and mental illness. Equally ‘half-broken’ are those dehumanised by their insane greed for dominion and treasure.

With trademark compassion and complexity, Siphiwe Gloria Ndlovu balances the humanity of her characters against the cruelty of empire, making for a spellbinding and literally haunting account of love and magic.

Forced into retirement, Evan Smoak gets an urgent request for help from someone he didn't even suspect existed...

As a boy, Evan Smoak was pulled out of a foster home and trained in an off-the-books operation known as the Orphan Program. He was a government assassin, perhaps the best, known to a few insiders as Orphan X. He eventually broke with the Program and adopted a new name - The Nowhere Man - and a new mission, helping the most desperate in their times of trouble. But the highest power in the country has made him a tempting offer - in exchange for an unofficial pardon, he must stop his clandestine activities as The Nowhere Man. Now Evan has to do the one thing he's least equipped to do - live a normal life. But then he gets a call for help from the one person he never expected. A woman claiming to have given him up for adoption, a woman he never knew - his mother.

Her unlikely request: help Andrew Duran - a man whose life has gone off the rails, who was in the wrong place at the wrong time, bringing him to the deadly attention of very powerful figures. Now a brutal brother & sister assassination team are after him and with no one to turn to, and no safe place to hide, Evan is Duran's only option. But when the hidden cabal catches on to what Evan is doing, everything he's fought for is on the line - including his own life.

Luise White brings the force of her historical insight to bear on the many war memoirs published by white soldiers who fought for Rhodesia during the 1964–1979 Zimbabwean liberation struggle.

In the memoirs of white soldiers fighting to defend white minority rule in Africa long after other countries were independent, the author finds a robust and contentious conversation about race, difference, and the war itself. These are writings by men who were ambivalent conscripts, generally aware of the futility of their fight—not brutal pawns flawlessly executing the orders and parroting the rhetoric of a racist regime. Moreover, most of these men insisted that the most important aspects of fighting a guerrilla war—tracking and hunting, knowledge of the land and of the ways of African society—were learned from black playmates in idealized rural childhoods.

In these memoirs, African guerrillas never lost their association with the wild, even as white soldiers boasted of bringing Africans into the intimate spaces of regiment and regime.

The Kind Kitchen is not just the title of a cookbook, or the name of a restaurant, it embodies a way of living for Jay Mac. As he says: “We don’t have a Planet B to call home! This one is all we have, and we have the power to change the way we treat mother earth through the foods we choose to eat.”

Being vegan doesn’t have to mean a lifetime of lentils and lettuce leaves. Jay’s innovative and imaginative recipes reimagine all your favourite dishes, from mac ‘n cheese, chicken wings, burritos, bao buns and maki rolls, to burgers and bunny chow. When it comes to sweet treats, he has adapted family favourites, such as milk tart, pumpkin fritters and cheesecake to be dairy free, while his smoothies and plantbased milks mean less reliance on store-bought products.

Jay Mac has mastered the art of turning mushrooms into chicken, carrots into lox, celeriac into fish and beetroot into burgers, as well as the even darker art of making meat from wheat. Join him in the The Kind Kitchen and learn his secrets for how to make tasty, tempting and affordable vegan food at home.

Reigning light-heavyweight boxing champion Billy 'The Great' Hope (Gyllenhaal) has a loving wife (Rachel McAdams) and child and a promising career ahead of him. However, Billy finds himself in danger of losing all of that after tragedy strikes and he is declared unfit to look after his young daughter Leila (Oona Laurence).

Having hit rock-bottom, Billy desperately tries to regain control of his life and win back custody of his little girl with the help of boxing trainer Titus 'Tick' Wills (Whitaker).

An introductory title for accounting students.

Discover the secret history behind the headlines.

The Mexican drug wars have inspired countless articles, TV shows and movies. From Breaking Bad to Sicario, El Chapo's escapes to Trump's tirades, this is a story we think we know. But there's a hidden history to the biggest story of the twenty-first century. The Dope exposes how an illicit industry that started with farmers, families and healers came to be dominated by cartels, kingpins and corruption. Benjamin T Smith traces an unforgettable cast of characters from the early twentieth century to the modern day, whose actions came to influence Mexico as we now know it.

There's Enrique Fernandez, the borderlands trafficker who became Mexico's first major narco and one of the first victims of the war on drugs; Eduardo 'Lalo' Fernandez, Mexico's most prominent heroin chemist and first major cocaine importer; Leopoldo Salazar Viniegra, the brilliant doctor and Marxist who tried (and failed) to decriminalize Mexico's drugs; and Harry Anslinger, the head of the Federal Bureau of Narcotics whose sensationalist strategies paved the way for U.S. interference and the extraordinary levels of violence in Mexico today.

The Dope is the epic saga of how violence and corruption came to plague modern Mexico, and the first book to make sense of the political and economic big picture of the Mexican drug wars.

Thinking of moving to the UK but don’t know where to start? Overwhelmed by the information coming at you after a Google search? Baffled by visa requirements? Worried about how your kids and your beloved pet iguana would handle it?

Fear not! Written by a seasoned mover who's been there, done that and even brought back the tea towel, Sam Beckbessinger will hold your hand in this end-to-end guide to moving from South Africa to the land of tabloids, tweed and terrible weather.

Inside, you'll find helpful tips, funny anecdotes and thorough to-do lists to keep you on track. This guide covers everything from the practicalities of finding a job and a place to live to the cultural quirks of British life (yes, they really are obsessed with tea), equipping you with everything you need to know about fitting in on this weird, adorable island.

New Entrepreneurial Law is intended to be an aid to Henochsberg on the Companies Act 71 of 2008. This title is sold as a set accompanied by the Companies Act.

Contemporary issues in human resource management 4e, is written by a team of international authors presenting the latest thinking on HRM in today's organisations. There is a strong focus on applying current theories and models to successful companies, both within the global and local contexts. The latest research in the field of HRM is used to demonstrate topical issues with a strategic and innovative perspective.

Detective Matthew Venn returns in The Raging Storm, the next captivating novel in the Two Rivers series from Ann Cleeves, the number one bestselling author and creator of Vera and Shetland.

When Jem Rosco – sailor, adventurer and local legend – blows into town in the middle of an autumn gale, the residents of Greystone, Devon, are delighted to have a celebrity in their midst. The residents think nothing of it when Rosco disappears again; that’s the sort of man he is.

Until the lifeboat is launched to a hoax call-out during a raging storm and his body is found in a dinghy, anchored off Scully Cove, a place with legends of its own.

This is an uncomfortable case for DI Matthew Venn. He came to the remote village as a child, its community populated by the Barum Brethren that he parted ways with, so when superstition and rumour mix and another body is found in the cove, Matthew soon finds his judgement clouded.

As the stormy winds howl and the village is cut off, Venn and his team start their investigation, little realizing their own lives might be in danger. . .

Winner of the Golden Man Booker Prize! This special once-off award crowns the best work of fiction from the last five decades of the Man Booker Prize, as chosen by five judges and then voted for by the public.

The final curtain is closing on the Second World War and in an abandoned Italian village Hana, a nurse, tends to her sole remaining patient. Rescued from a burning plane, the anonymous Englishman is damaged beyond recognition and haunted by painful memories.

The only clue Hana has to unlocking his past is the one thing he clung on to through the fire - a copy of The Histories by Herodotus, covered with hand-written notes detailing a tragic love affair.

The third epic and spellbinding historical romance in The Wild Isle series from Globe and Mail and Toronto Star bestseller Karen Swan.

Young Flora MacQueen has always dreamed of more than a hard life on the small Scottish island of St Kilda. And when she catches the eye of visiting adventurer and wealthy businessman James Callaghan her future seems brighter.

Only, as the islanders prepare to leave their homes for the final time, Flora finds her dreams shattered. With her beauty her only currency she must step forward in ways that would have been unthinkable back home in order to support her family. Soon Flora is the toast of glamorous Paris. Fame and fortune are hers for the taking but she knows only too well by now that rich men make empty promises.

But then a secret comes to light that will change everything...

Following The Last Summer and The Stolen Hours, The Lost Lover is the third book in Karen Swan's bestselling Wild Isle series, loosely based upon the dramatic evacuation of Scottish island St Kilda in the summer of 1930.

Incorporating the thinking, feeling and behaving dimensions of human experience, this third South African edition of Corey's best-selling book helps students compare and contrast the therapeutic models expressed in counselling theories.

Theory and Practice of Counselling and Psychotherapy: A South African Perspective introduces students to the major counselling theories and demonstrates how each one can be applied to two cases (‘Stan’ and ‘Bonolo’).

Through clear explanations, examples and accessible language, the text demonstrates how to apply theories in practice, and helps South African students develop an individualised, contextualised counselling style.