In The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins, this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

• Strengthen your body and reverse the effects of trauma
• Calm anxiety and renew your mind, and
• Unleash a new level of spiritual power in your life

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

International marketing combines foundational marketing theory and practice and illustrates the latest advances in international trade agreements and legislation with specific reference to the Southern African region. The text combines foundational international marketing theory with practical experience. International marketing is the only South African-based textbook written by a team of South African academics and practitioners.

Skatryk tweelingbroers wat vyf jaar gelede verdwyn het, se geraamtes word in ’n veld opgediep.

Op aandrang van die Wes-Kaapse polisiehoof moet Kassie en Rooi die saak ondersoek, maar dit moet in die grootste geheimhouding plaasvind. Anders kan Kassie-hulle ook die gevaar loop om vermoor te word soos die drie speurders wat by die destydse verdwyningsaak betrokke was.

’n Stikdonker onderwêreld, waar antieke voorwerpe miljoene rande op swartmarkveilings behaal, duld nie inmenging nie . . .

Rowan Atkinson brilliantly plays the legendary French detective Jules Maigret in 2 feature-length stories based on the novels by Georges Simenon: Maigret Sets A Trap and Maigret's Dead Man.

Maigret Sets A Trap
Montmartre, Paris. A serial killer is stalking the streets. Five women are dead and people are afraid to go out after dark. The newspapers are rife with speculation. And Chief Superintendent Maigret is without a lead and under great pressure…

Maigret’s Dead Man
One February morning, an agitated man calls the Police judiciaire asking for Maigret. He claims he's being followed by someone trying to kill him. Before Maigret can get the details he hangs up, calls back again from various cafés, until the calls finally stop. That night, his body is found, his face badly beaten, stabbed to death. Ridden with guilt for not having saved “his" dead man, Maigret is determined to find the murderer.

Walt Disney Animation Studios’ original action-packed adventure Strange World introduces a legendary family of explorers, the Clades, as they attempt to navigate an uncharted, treacherous land alongside a motley crew that includes a mischievous blob, a three-legged dog and a slew of ravenous creatures.

Fetauring the voices of Jake Gyllenhaal, Dennis Quaid, Gabrielle Union, Lucy Liu and Jaboukie Young-White.

The Corporate Governance Handbook best practices is not intended to replace good corporate legislation but to supplement legislation such as the Companies Act. The Companies Act is statutory law whereas corporate governance best practices including govern

A powerful, gripping tale of a woman’s journey to confront the ghosts of her past, from billion-copy bestselling author Danielle Steel.

Recently widowed Halley Holbrook has spent decades building a career as a bestselling novelist. The victim of an extremely traumatic childhood, something she revealed only to her beloved husband, and the memories of which she has since tried to bury. Halley is now in her fifties and the mother of twin daughters who, while extremely close to her, are both ready to lead their own lives.

Spending Christmas and New Year alone for the first time in years, Halley decides to go to Paris and rent a beautiful house for the holiday. On the flight she meets Bart Warner, a successful businessman. Both travelling alone, they agree to spend time together during her stay.

Soon after her arrival in Paris, Halley is the victim of a crime which leaves her feeling shaken and vulnerable, and brings back the awful memories of her childhood. With Bart’s help, she manages to overcome her feelings of helplessness and despair and is determined to do everything she can to help the police find the perpetrator – who it appears is part of an international syndicate and a wanted man.

As Halley proves to herself that she can face her past and no longer be controlled by threats and abuse, her most important lesson will be that she is deserving of love and she can handle whatever comes her way. She discovers that despite the abuse in her childhood, it has left her stronger than she ever knew.

While the world appears to be in dire straits, the book of Daniel paints a vivid picture of the many ways God guides our lives and world events, providing us with great reason to hope.

Using the same deep but easy-to-understand style found in his standout seller Revealing Revelation, bestselling author Amir Tsarfati reveals how Daniel’s prophecies—and his unwavering faith amid a contentious culture—provide vital insights for living out these last days with hope and wisdom.

As you explore the deep connection between Daniel and Revelation, you will learn how:

• 2,500 years of future history unfolded exactly the way God said it would, demonstrating how all things are in His hands
• prophetic mysteries in Daniel reveal crucial insights into the signs, timeline, and events of the last days
• God’s ability to use Daniel’s faith in powerful ways shows how He can work through us too

Discovering Daniel reveals how the words, actions, and visions of the prophet Daniel can provide you with purpose and hope in today’s chaotic world, encouraging you to live with confidence in God’s supreme sovereignty and love in the time we have left on this earth.

A workbook on the process of writing research and the journey a dissertation researcher has to take. Underlying themes are scholarship, thinking and writing.

Aimed at students completing Master's degrees, doctoral candidates and also supervisors of research.

Moordenaars. Afpersers. Nazi’s in die Namib. En dis by verre nie die ergste waarmee die diamantsmokkelaar Barra Nel te kampe het nie.

Nie as die Nazi-navorsers se eksperimente skeefloop en liederlike gedrogte in die woestyn ontketen nie. Dis gevaar net waar jy kyk. En hoe gaan hy vir Hedda red, die Duitse wetenskaplike wat smeulende gevoelens in hom ontlok?

Geheim Van Die Gruwel Sand is ’n barre konkoksie van lekkerlees-genres: ’n skop-skiet-en-wonder-storie.

From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious, and inspiring book about her unconventional journey to Hollywood success and loving herself.

This “beautiful, brave book,” (Jenna Bush Hager, the Today show) is the story of Rebel Wilson’s remarkable personal transformation, from a painfully shy child in Australia who literally had to be dragged to drama classes and achieved break-out success in the US through iconic roles in Pitch Perfect, Bridesmaids, and Isn’t It Romantic.

Through “stunningly personal revelations” (The New York Times), Rebel shares the extraordinary experiences that shaped her life. A malaria-induced hallucination? An all-style martial arts fighting tournament? Junior handling at dog shows? And this was all BEFORE she moved to Hollywood!

From her painful relationship with her father, weight gain and loss, a late-in-life sexual awakening and fertility issues, Rebel shares her incredible journey to self-love in writing that is “frank and fun.” (CBS Sunday Morning) Rebel leads you through her hard-fought path to “making it,” constantly questioning, “Am I good enough? Will I ever find love? Will I ever change and become healthy?”

This extraordinarily entertaining memoir shows us how to love ourselves while making us laugh uncontrollably.

As Forbes magazine heads towards its centenary in 2017, this is a timely look at how the work of entrepreneurs can influence lives in Africa and create the jobs that empty state coffers can no longer afford. Written by the founder of Forbes Africa, this is a masterclass on how the brightest and most successful entrepreneurs across Africa made their billions.

Chris Bishop gets up close and personal with the biggest names in business on the continent: Aliko Dangote, Patrice Motsepe, Nicky Oppenheimer, Christo Wiese and Stephen Saad, among others. These are the stories of how they not only survived, but thrived, in the fast and furious world of African business: the penniless priest who became a steel baron; the barefoot apple-seller who turned into a mining millionaire; the ‘knocksman’ who went from running dice games and dealing drugs to running a city.

This is a rich tapestry of stories about the super-wealthy and the qualities that make them successful, in arguably the most challenging economic arena in the world.

The Crown focuses on Queen Elizabeth II as a 25-year-old newlywed faced with the daunting prospect of leading the world's most famous monarchy while forging a relationship with legendary Prime Minister, Sir Winston Churchill.

The British Empire is in decline, the political world is in disarray, and a young woman takes the throne.... a new era is dawning.

Peter Morgan's masterfully researched scripts reveal the Queen's private journey behind the public facade with daring frankness. Prepare to be welcomed into the coveted world of power and privilege and behind locked doors in Westminster and Buckingham Palace....the leaders of an empire await.

The New York Times bestselling author of Multipliers investigates the Most Valuable Players of the workplace and explains what makes them so extraordinary, how others can think and act like MVPs, and how leaders can build an entire team of top contributors.

In every organization there are MVPs— those indispensable colleagues who can be counted on in critical situations and who consistently receive high-profile assignments and new opportunities. Whether they are on center stage or work behind the scenes, Managers know who these top players are, understand their worth, and want more of them on their team. But not everyone understands what makes these professionals different from their peers.

In Impact Players, researcher and bestselling author Liz Wiseman reveals the secrets of these stellar professionals who play the game at a higher level. Drawing on insights from managers at top companies, Wiseman explains what the most valuable players are doing differently and why some people get tapped for the most important assignments while other equally smart, capable people struggle to be seen.

Based on a study of 170 top contributors, she identifies five practices that differentiate MVPs:

• Do What’s Useful: MVPs tackle the real problems that need to be solved.
• Take the Lead: When it's unclear who's in charge, MVPs assert themselves.
• Finish Strong: MVPs stick with projects through completion, despite obstacles..
• Ask and Adjust: When the situation changes, MVPs learn and adapt rapidly.
• Make Work Light: MVPs make difficult situations easier for the whole team.

Wiseman makes clear that these practices—and the right mindset—can help any employee contribute at their fullest and shows leaders how they can raise the level of play for everyone on the team and succeed in a fast-paced, competitive world.

Few athletes hold a record comparable to that of Oscar Chalupsky. He made history at the age of fifteen as the first person to win both the Junior and Senior Ironman titles on the same day at the South African National Lifesaving Championships, he was the country’s spokesman at the 1992 Barcelona Olympics, and he is a multiple-times global surfski champion, having won the internationally famous Molokai to Oahu World Surfski Marathon championships in Hawaii a record twelve times – his most recent victory being at the age of forty-nine.

Then, in 2019, he was diagnosed with multiple myeloma, an incurable bone marrow cancer and told he had six months to live. But as with everything else Oscar does, he is determined to emerge victorious. He continues to paddle kayaks, play golf, and with a combination of medical treatment, exercise, iron determination and unconquerable optimism, he has defied every doctor’s prediction to date. How does he do it?

In this book, Oscar relives some of his most exhilarating and nail-biting races, and shares the lessons he has learnt from winning on the international surf lifesaving, kayak and surfski circuits as well as running several successful businesses. The final chapters recount his courageous battle against cancer, the vital support of his family and friends, and his refusal to let the deadly disease dictate his life.

No Retreat, No Surrender is an uplifting account of grit, perseverance, talent and attitude, vividly capturing the determined mindset of an inspirational sporting legend.

Across three decades of democracy, South Africa has seen an outpouring of longform, narrative journalism and creative nonfiction – genres in which some of the country’s finest writers have tried to make sense of a complex and changing society. This brand new, one-of-a-kind anthology collects some of the best nonfiction published since the end of apartheid, carefully selected and introduced by editors Sean Christie and Hedley Twidle.

From the underworld of zama-zama goldminers to the tragicomic closure of a Cape Town Zoo, from stick fighting to punk rock, game lodges to fruit farms, cricket pitches to mermaids, The Interpreters: South Africa’s New Nonfiction assembles a range of true stories that are often more far-fetched, and more compelling, than any fiction.

Creative nonfiction in South Africa has often been found at the margins of our media – in zines, journals, now defunct magazines and personal blogs. It is a kind of writing that has, in general, not made much financial sense – more a medium for those obsessed with pursuing a single story over months or years. In The Interpreters, the editors have combed through 30 years of post-apartheid writing to produce a collection that combines preeminent names with lesser known but no less immersive and powerful works of nonfiction – voices that deserve to be read and that represent fresh interpretations of a nation’s history.

Featuring J. M. Coetzee • Kimon de Greef • William Dicey • Alexandra Dodd • Madeleine Fullard • Mark Gevisser • Anna Hartford • Anton Harber • Michiel Heyns • Anton Kannemeyer • Bongani Kona • Rustum Kozain • Antjie Krog • Alastair Laird • Adrian Leftwich • Lidudumalingani • Bongani Madondo • Rian Malan • Zanele Mji • Mogorosi Motshumi • Nosisi Mpolweni • Julie Nxadi • Njabulo Ndebele • Lindokuhle Nkosi • Sean O’Toole • Kopano Ratele • Warren Raysdorf • Srila Roy • Lin Sampson • Kwanele Sosibo • Jonny Steinberg • Niren Tolsi • Matthew Wilhelm-Solomon • Roger Young • Percy Zvomuya

In the autumn of 2010, a little-known New Zealander called Joe Schmidt took over as head coach at Leinster. He had never been in charge of a professional team.

After Leinster lost three of their first four games, a prominent Irish rugby pundit speculated that Schmidt had 'lost the dressing room'. Nine years on, Joe Schmidt has stepped down as Ireland coach having achieved success on a scale never before seen in Irish rugby. Two Heineken Cups in three seasons with Leinster. Three Six Nations championships in six seasons with Ireland, including the Grand Slam in 2018. And a host of firsts: the first Irish victory in South Africa; the first Irish defeat of the All Blacks, and then a second; and Ireland's first number 1 world ranking. Along the way, Schmidt became a byword for precision and focus in coaching, remarkable attention to detail and the highest of standards. But who is Joe Schmidt?

In Ordinary Joe, Schmidt tells the story of his life and influences: the experiences and management ideas that made him the coach, and the man, that he is today. And his diaries of the 2018 Grand Slam and the 2019 Rugby World Cup provide a brilliantly intimate insight into the stresses and joys of coaching a national team in victory and defeat. From the small towns in New Zealand's North Island where he played barefoot rugby and jostled around the dinner table with seven siblings, to the training grounds and video rooms where he consistently kept his teams a step ahead of the opposition, Ordinary Joe reveals an ordinary man who has helped his teams to achieve extraordinary things.

Hykie vertel in rou eerlikheid van sy stryd met ADHD. Van 'n weerlose seuntjie wat nie kon stilsit nie tot 'n jong man wat in Weskoppies opgeneem word en alles verloor. Hykie ondersoek die hele fenomeen van ADHD – hoeveel diagnoses daar gemaak word, hoe die medikasie ontstaan het, die samestelling en die newe-effekte daarvan. Hykie wys dat medikasie nie die enigste antwoord is nie. Hykie gee ook waardevolle raad aan Christene oor hoe om mense wat aan geestessiektes lei te ondersteun.

They’re back. The world’s ultimate musical duo, Michael Ball and Alfie Boe.

After decorated careers in theatre and opera, they have now sold over 1 million albums in the UK, received two Classic Brit Awards and sold out two headline arena tours.

WHAT IF YOU COULD REMEMBER EVERYTHING, EXCEPT THE DAY YOU DISAPPEARED?

A young woman, Jane O., arrives in a psychiatrist's office. She's been suffering a series of worrying episodes: amnesia, premonitions, hallucinations and an inexplicable sense of dread. But as the psychiatrist struggles to solve the mystery of what is happening in Jane's mind, she suddenly goes missing. When she is found a day later, unconscious in a park, she has no memory of what has happened to her.

Are Jane's strange experiences related to the overwhelm of single motherhood, or long-buried trauma from her past? Why is she having visions of a young man who died twenty years ago, who warns her of disaster ahead? Jane's symptoms will lead her psychiatrist to question everything he once thought he knew.

Profound and beautifully written, THE STRANGE CASE OF JANE O. is a speculative mystery about memory, identity and fate, a mesmerising story about the bonds of love between a mother and child, a man and a woman, and the haunting, unexplained mysteries of the human mind.

Award winning novelist Karin Cronje has established herself as a fearless writer unafraid to expose issues usually considered off limits. There Goes English Teacher, which spans three years of adventures and misadventures as an English teacher in a small Korean village and later at a university, continues her pursuit of truth. This unusually honest memoir reflects amongst others, the nature of identity and the loss of it; sexuality; belief; ageing; displacement; belonging; and nationhood. Karin Cronje has a real talent for tongue-in-cheek observations of herself and her world. Her accounts of her own confusion and incomprehension as she navigates the collision of two cultures worlds apart are told with a mix of irony, pathos and humor. Yet underneath the lighthearted narration this intimate account shows how a disruption of the familiar can lead to fundamental change.

What further sets this memoir apart is that it is as close to first-hand as a reader may possibly ever get. Karin Cronje seldom allows us out of her head; she doesn’t give us anything like a travel writer’s perspective, a dispassionate description of landscape or exterior view. We inhabit this foreign place exactly as she did. Whilst in Korea, she completed a novel, which won the Jan Rabie/Rapport prize. She takes us with her through the various stages of writing it and we experience her internal processes that lead to an end she was unable to predict. Her return to South Africa poses unforeseen troubles. We are right there with her as she makes one disastrous and scandalous decision after another.

There Goes English Teacher is ultimately a celebration of the gifts the world has to offer while it entertains with a sometimes funny, sometimes sad, sometimes acerbic and ironic, but always humane voice. There are few South African memoirs that dig as deeply into what it means to be fully human. It is a compelling, moving story, unusually told and one that will not only linger long after finishing the book but will demand a second slower read to savour the writing.

The compulsive new novel from the author of the Sunday Times Number One bestseller The Caller and Gallery of the Dead, perfect for fans of MINDHUNTER and MY FAVOURITE MURDER Every story has a beginning... They met for the first time in college. Two of the brightest minds ever to graduate from the prestigious Stanford University. They met again in Quantico, Virginia. Robert Hunter has become the head of the LAPD's Ultra Violent Crimes Unit. Lucien Folter has become the most prolific and dangerous serial killer in FBI history. The FBI caught Lucien. He's been in prison for years. But Lucien has just escaped. And he's angry. He's going to make the person who put him away suffer. That person ... is Robert Hunter. And every story must come to an end... * * * Praise for Chris Carter * * * 'Carter has a background in criminal psychology and the killers at the centre of his novels are all the more terrifying for it' Mail on Sunday, chosen for 'If You Only Pack One' 'Carter is one of those authors who makes writing look effortless ... I couldn't put it down' Crime Squad 'An insanely good crime series. Extraordinarily well written, high quality and high drama all the way' Liz Loves Books 'An intriguing and scary thriller' Better Reading 'A gripping feast of thrills' Shots 'A gripping psychological thriller' Breakaway 'This is a chilling, compulsive portrait of a psychopath, and proves that Carter is now in the Jeffery Deaver class' Daily Mail 'Punchy and fast paced' Sunday Mirror

A gripping, at times painfully honest, and ultimately inspirational memoir from global superstar and creator of the Red Table Talk series Jada Pinkett Smith.

Jada Pinkett Smith was living what many would view as a fairy-tale of Hollywood success. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. Sparing no detail, Worthy chronicles her life—from a rebellious youth running the Baltimore streets as an observer and participant in the drug trade, to the deep bond she shared with Tupac Shakur from the moment they met, to her move to Los Angeles and the successful career she built on her own terms, to becoming the wife of superstar Will Smith and mother to Jaden, Willow and bonus-mom to Trey. A rollercoaster from the depths of suicidal depression to the heights of self-acceptance and spiritual healing, Worthy is a woman’s journey to finding herself again.

In a media driven landscape that crafts narratives for our celebrities, Smith shares herself in an intimate conversation with readers. She answers questions about her difficult childhood, her marriage, her parenting style, her career choices, and the intense scrutiny that followed “the slap.” An impactful and rare memoir that engages and educates, Worthy shows why adhering to the status quo has never been the plan for Jada Pinkett Smith and why labels and stories crafted by others strip women of their authenticity.

Worthy teaches us who Jada is, and how to embrace our most lovable qualities. Complete with thought-provoking writing prompts and meditations on how to discover who we really are and nourish our self-worth.

Don Cheadle directs and stars as Miles Davis in this biopic about the influential jazz musician.

The film begins in the late 1970s during a dark and troubled time of Davis's life in which, after giving up performing, he mostly lived as a recluse in his Upper West Side apartment in New York. When insistent reporter Dave Brill from Rolling Stone magazine knocks on his door seeking an interview, Davis grants him his request and takes him on a mission to recover a new session tape from his label bosses at Columbia Records.

During their quest, Davis reminisces over significant events from his life including his relationship with his first wife Frances Taylor and the higher points of his musical career.

This fully updated edition of Field Guide to Wild Flowers of South Africa covers more than 1,100 species of flora, focusing on the most common, conspicuous and ‘showy’ plants around the region.

An informative introduction discusses plant diversity, vegetation types, and includes a key to identifying plant groups. The species descriptions follow and each is accompanied by:

• a vivid photograph,
• a distribution map showing range, and
• an indication of the plant’s flowering season.

This invaluable, up-to-date guide provides the tools and information needed to identify flowering plants across South Africa.