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Books > Health, Home & Family > Family & health > Fitness & diet > Massage
Reflexologie is een methode tot het stimuleren van de reflexen in
de voeten om in corresponderende delen van het lichaam reacties op
te wekken. Door met de vingers druk uit te oefenen op reflexpunten
in handen en voeten kunnen we in alle delen van her lichaam
outspanning brengen en de organes stimuleren. Reflexologie wil zo
het gehel lichaam activeren en het herstel van een (natuurlijke)
evenwichtstoestand binnen de lichaamsfuncties bevorderen. De tekst
en de talloze illustraties laten zien hoe we de
reflexologi-technieken kunnen toepassen en hoe we ze onderling
kunnen combineren tot een algehele en effectieve behandling van
allerlei klachten van onszelf en bij anderen. Het is een erg
aangename methode, die iedereen kan leren en toepassen en die
preventief en herstellend werkt. Hand-en Voetreflexologie is een
overzichtelijke, deskundige en begrijplijke, zowel voor de leek als
voor de professionale praktijk.
En la planta de los pies hay un "mapa" de nuestro cuerpo. Una mapa
Invisible. Con nuestros dedos, lo podemos recorrer y masajear " a
distancia" las zonas con problemas, hasta que consigan recupertar
el equilibrio perdido. El como y el porque existe una rlacion
directa de cada zona del pie con el organo coreeespondiente no lo
sabe nadie, pero la experiencia demuestra que esta relacion existe
y que tecnica de masajear el pie para alic=viar y curar las
enfermedades-la reflexologia funciona eficamente.
The books in this bite-sized new series contain no complicated
techniques or tricky materials, making them ideal for the busy, the
time-pressured or the merely curious. Even if you are completely
new to massage, in just 96 pages you will discover how to master
the essential movements and release tension, heal pain and soothe
anxiety, helping you to share the benefits of healing touch in the
quickest time possible. EXPLORE THE HEALING POWER OF TOUCH RELIEVE
STRAIN AND FATIGUE SOOTHE TENSION RELAX THE BODY DISCOVER COMPLETE
WELL BEING
Body, Self and Soul explains an exciting therapy which combines
Eastern and Western philosophies and mystical practices into an
imaginative approach to freeing body tensions, releasing long-held
emotions and thereby enhancing mental and physical health.
Rosenberg and Rand combine aspects of ancient and modern theory
into their work.
Dieser au_ergewvhnliche \berblick der traditionellen und modernen
Lomilomi-Massage lddt den Leser dazu ein, das wertvolle Wissen der
Heilmethoden der hawaiianischen Kultur zu entdecken. In dieser
gro_z]gig bebilderten, detaillierten und leicht lesbaren
Beschreibung von Lomilomi wird zudem die Sicht der hawaiianischen
Bevvlkerung ber]cksichtigt. Das Buch enthdlt neue Fotos und eine
ausf]hrliche Darstellung vieler beliebter Techniken, z.B. die
Anwendung erhitzter Steine, Pflanzenheilmittel und Salzwasser.
Diese neu ]berarbeitete Ausgabe ist das einzige erhdltliche,
umfassende Nachschlagewerk f]r die hawaiianische Heilkunst und ist
von der respektvollen und ehrf]rchtigen Herangehensweise Nancy
Kahalewais geprdgt.
The sensitive pressure points on the bottom, top and sides of the
foot are the key to balancing energy and enhancing healing. Using
the art of reflexology, this book shows how to press, knead, and
glide along various areas in the foot to improve circulation in
corresponding parts of the body. This comprehensive guide teaches
the European method of reflexology. Included are: step-by-step
instructions for a head-to-toe reflexology session; secrets to
spotting imbalance and illness; charts for locating pressure points
and stimulating its reflex; Chinese medicine, tai chi exercises,
and other treatments that complement reflexology for dozens of
health problems; and steps for eliminating toxins and impurities
from the body. About the Author Judith Sachs is a health and
medical writer, and has served as adjunct professor at the College
of New Jersey, teaching stress management and runs workshops and
seminars in alternative and complementary medicine. Judith Berger
was director of the New Hope, Pennsylvania, and now maintains a
private practice in pressure point healing in New York, New Jersey
and Pennsylvania.
This is a two volume set containing each of the following volumes
by Til Luchau, Certified Advanced Rolfer (TM); Lead instructor at
Advanced-Trainings.com: Advanced Myofascial Techniques Volume 1:
Shoulder, pelvis, leg and foot Advanced Myofascial Techniques
Volume 2: Head, neck, spine and ribs These two beautiful visual and
narrative guides to a selection of unique hands-on myofascial
techniques will enhance the skills of any osteopath, massage
therapist or other bodyworker. The techniques have been selected
based on their relevance to the most common client complaints. Each
chapter presents key considerations, anatomy overview, therapeutic
goals, and cautions relevant to hands-on work. There are clear
step-by-step instructions for every complaint and regular QR codes
throughout each book which take you to video clips demonstrating a
given technique.
This practical, down-to-earth guide offers the means for you to
awaken your healing hands. Focussing on the use of hand sensitivity
and energy in healing, the guide introduces methods to rapidly
sharpen your latent skills and increase your confidence when
feeling and working with Qi. Based on a combination of clinical
examples, Daoist philosophy, and detailed 'how-to' instructions,
the author shows you how to develop your ability to work
energetically with your hands, providing an invaluable, powerful
tool for subtle diagnosis and healing work that can supplement
other methods.
The Active Points Test is a clinical instrument for identifying and
selecting the points on the skin that are most effective for
treatment. These points may be close to the seat of the disease,
for example on the shoulder for periarthritis, or far away, for
example on the ear or head for stomach pain or a cough. Drawing on
principles from TCM and Western medicine, Dr Stefano Marcelli sets
out the theory of the approach and offers detailed guidance on how
to carry out the test and how to interpret the results, as well as
explaining how the test can be used in different therapies. The
test is based on the discovery that a patient experiencing an
ongoing symptom can be made aware of the capacity of a few points
on the skin to treat his or her discomfort. The test involves
stimulating the skin to the appropriate degree whilst asking the
patient to identify whether there is any change in the symptom he
or she is suffering, and can be used to treat a wide range of
symptoms, from articular pain to migraine, tachycardia, asthenia
and depression. Published for the first time in 1995, this
substantially updated edition contains the most recent supporting
evidence and many new explanatory diagrams and photographs.
Providing a comprehensive and effective system for point selection,
this is essential reading for practitioners and students of
acupuncture and related reflex and manual therapies, including
massage, tuina, Shiatsu and Rolfing.
*Highly Commended in the Popular Medicine category at the 2012
British Medical Association Book Awards* The simple sensation of
touching someone's hand can have a powerful therapeutic effect.
Hand massage is a positive and meaningful way of reaching out and
providing comfort to those who are elderly, ill or nearing the end
of life, and it can be particularly effective for people with
dementia who may respond well to positive non-verbal interaction.
This book offers inspiration for all caregivers looking for an
alternative way to support and connect with a family member, friend
or patient in their care. It teaches an easy 30 minute hand massage
sequence and offers clear instructions and detailed illustrations
to guide the reader through each step. Combining light massage
strokes with focused awareness, and paying close attention to
points on energy pathways, this book introduces a structured way of
sharing touch that is grounded in Western and Eastern massage
traditions. Gentle touch therapy is ideal for healthcare
professionals and family members alike, and has been shown to have
physical and emotional benefits for both the giver and the
receiver.
A uniquely relaxing yet energizing way to achieve balance and
healing.
Traditional Thai massage is a dynamic yet comparatively
little-known form of bodywork that combines elements of
acupressure, stretching, reflexology, the application of herbal
compresses, prayer, and meditation. This therapy has benefits for
anyone-young or old, active or inactive, healthy or not. Sometimes
called "lazy man's yoga," it stretches the muscles, increases the
joints' range of motion, and balances the flow of energy throughout
the body to promote healing and well-being.
"Thai Massage" provides fully illustrated, step-by-step
instructions that enable the reader to use this integrative and
interactive therapy (with a partner) at home. It also explains the
history and philosophy behind the techniques and discusses their
connections with Buddhist thought and practice, yoga, Ayurveda, the
body's energy lines, and acupressure. It is a complete guide to an
ancient practice that benefits body, mind, and spirit.
The student workbook contains detailed, interactive exercises,
designed to reinforce learning and increase student comprehension.
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