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Books > Health, Home & Family > Family & health > Fitness & diet > Massage

Hand- en Voet-Reflexologie (Dutch, Paperback): Kevin Kunz, Barbara Kunz Hand- en Voet-Reflexologie (Dutch, Paperback)
Kevin Kunz, Barbara Kunz
R401 Discovery Miles 4 010 Ships in 10 - 15 working days

Reflexologie is een methode tot het stimuleren van de reflexen in de voeten om in corresponderende delen van het lichaam reacties op te wekken. Door met de vingers druk uit te oefenen op reflexpunten in handen en voeten kunnen we in alle delen van her lichaam outspanning brengen en de organes stimuleren. Reflexologie wil zo het gehel lichaam activeren en het herstel van een (natuurlijke) evenwichtstoestand binnen de lichaamsfuncties bevorderen. De tekst en de talloze illustraties laten zien hoe we de reflexologi-technieken kunnen toepassen en hoe we ze onderling kunnen combineren tot een algehele en effectieve behandling van allerlei klachten van onszelf en bij anderen. Het is een erg aangename methode, die iedereen kan leren en toepassen en die preventief en herstellend werkt. Hand-en Voetreflexologie is een overzichtelijke, deskundige en begrijplijke, zowel voor de leek als voor de professionale praktijk.

Reflexologia Del Pie - Una Alternative Natural Para Cuidar La Salud (Spanish, Paperback): Kevin Kunz, Barbara Kunz Reflexologia Del Pie - Una Alternative Natural Para Cuidar La Salud (Spanish, Paperback)
Kevin Kunz, Barbara Kunz
R327 Discovery Miles 3 270 Ships in 10 - 15 working days

En la planta de los pies hay un "mapa" de nuestro cuerpo. Una mapa Invisible. Con nuestros dedos, lo podemos recorrer y masajear " a distancia" las zonas con problemas, hasta que consigan recupertar el equilibrio perdido. El como y el porque existe una rlacion directa de cada zona del pie con el organo coreeespondiente no lo sabe nadie, pero la experiencia demuestra que esta relacion existe y que tecnica de masajear el pie para alic=viar y curar las enfermedades-la reflexologia funciona eficamente.

Healing Massage: Flash (Paperback): Denise Whichello Brown Healing Massage: Flash (Paperback)
Denise Whichello Brown
R170 Discovery Miles 1 700 Ships in 12 - 17 working days

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Even if you are completely new to massage, in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible. EXPLORE THE HEALING POWER OF TOUCH RELIEVE STRAIN AND FATIGUE SOOTHE TENSION RELAX THE BODY DISCOVER COMPLETE WELL BEING

Le Corps Le Soi & L'ame (French, Paperback): Jack Lee Rosenberg, Marjorie Rand Le Corps Le Soi & L'ame (French, Paperback)
Jack Lee Rosenberg, Marjorie Rand
R788 Discovery Miles 7 880 Ships in 10 - 15 working days

Body, Self and Soul explains an exciting therapy which combines Eastern and Western philosophies and mystical practices into an imaginative approach to freeing body tensions, releasing long-held emotions and thereby enhancing mental and physical health. Rosenberg and Rand combine aspects of ancient and modern theory into their work.

Hawaiianische Lomilomi Massage (German, Paperback): Nancy S. Kahalewai Hawaiianische Lomilomi Massage (German, Paperback)
Nancy S. Kahalewai; Translated by Simone Kalla
R684 Discovery Miles 6 840 Ships in 10 - 15 working days

Dieser au_ergewvhnliche \berblick der traditionellen und modernen Lomilomi-Massage lddt den Leser dazu ein, das wertvolle Wissen der Heilmethoden der hawaiianischen Kultur zu entdecken. In dieser gro_z]gig bebilderten, detaillierten und leicht lesbaren Beschreibung von Lomilomi wird zudem die Sicht der hawaiianischen Bevvlkerung ber]cksichtigt. Das Buch enthdlt neue Fotos und eine ausf]hrliche Darstellung vieler beliebter Techniken, z.B. die Anwendung erhitzter Steine, Pflanzenheilmittel und Salzwasser. Diese neu ]berarbeitete Ausgabe ist das einzige erhdltliche, umfassende Nachschlagewerk f]r die hawaiianische Heilkunst und ist von der respektvollen und ehrf]rchtigen Herangehensweise Nancy Kahalewais geprdgt.

Pressure Point Plan for Natural Health (Paperback): Judith Sachs, Judith Berger Pressure Point Plan for Natural Health (Paperback)
Judith Sachs, Judith Berger
R550 R510 Discovery Miles 5 100 Save R40 (7%) Ships in 10 - 15 working days

The sensitive pressure points on the bottom, top and sides of the foot are the key to balancing energy and enhancing healing. Using the art of reflexology, this book shows how to press, knead, and glide along various areas in the foot to improve circulation in corresponding parts of the body. This comprehensive guide teaches the European method of reflexology. Included are: step-by-step instructions for a head-to-toe reflexology session; secrets to spotting imbalance and illness; charts for locating pressure points and stimulating its reflex; Chinese medicine, tai chi exercises, and other treatments that complement reflexology for dozens of health problems; and steps for eliminating toxins and impurities from the body. About the Author Judith Sachs is a health and medical writer, and has served as adjunct professor at the College of New Jersey, teaching stress management and runs workshops and seminars in alternative and complementary medicine. Judith Berger was director of the New Hope, Pennsylvania, and now maintains a private practice in pressure point healing in New York, New Jersey and Pennsylvania.

Salud y Relajacion Gracias al Masaje - Metodos - Tecnicas - Indicaciones (Spanish, Paperback): Karin Schutt Salud y Relajacion Gracias al Masaje - Metodos - Tecnicas - Indicaciones (Spanish, Paperback)
Karin Schutt
R429 R403 Discovery Miles 4 030 Save R26 (6%) Ships in 10 - 15 working days
El Toque Cuantico - El Poder de Curar (Spanish, Paperback): Richard Gordon El Toque Cuantico - El Poder de Curar (Spanish, Paperback)
Richard Gordon
R498 Discovery Miles 4 980 Ships in 12 - 17 working days
Advanced Myofascial Techniques - 2 Volume Set (Not Applicable): Til Luchau Advanced Myofascial Techniques - 2 Volume Set (Not Applicable)
Til Luchau
R2,594 Discovery Miles 25 940 Ships in 12 - 17 working days

This is a two volume set containing each of the following volumes by Til Luchau, Certified Advanced Rolfer (TM); Lead instructor at Advanced-Trainings.com: Advanced Myofascial Techniques Volume 1: Shoulder, pelvis, leg and foot Advanced Myofascial Techniques Volume 2: Head, neck, spine and ribs These two beautiful visual and narrative guides to a selection of unique hands-on myofascial techniques will enhance the skills of any osteopath, massage therapist or other bodyworker. The techniques have been selected based on their relevance to the most common client complaints. Each chapter presents key considerations, anatomy overview, therapeutic goals, and cautions relevant to hands-on work. There are clear step-by-step instructions for every complaint and regular QR codes throughout each book which take you to video clips demonstrating a given technique.

Feeling the Way - Touch, Qi Gong healing, and the Daoist tradition (Paperback): Rob Long Feeling the Way - Touch, Qi Gong healing, and the Daoist tradition (Paperback)
Rob Long
R634 Discovery Miles 6 340 Ships in 12 - 17 working days

This practical, down-to-earth guide offers the means for you to awaken your healing hands. Focussing on the use of hand sensitivity and energy in healing, the guide introduces methods to rapidly sharpen your latent skills and increase your confidence when feeling and working with Qi. Based on a combination of clinical examples, Daoist philosophy, and detailed 'how-to' instructions, the author shows you how to develop your ability to work energetically with your hands, providing an invaluable, powerful tool for subtle diagnosis and healing work that can supplement other methods.

The Active Points Test - A Clinical Test for Identifying and Selecting Effective Points for Acupuncture and Related Therapies... The Active Points Test - A Clinical Test for Identifying and Selecting Effective Points for Acupuncture and Related Therapies (Paperback)
Stefano Marcelli
R1,069 Discovery Miles 10 690 Ships in 12 - 17 working days

The Active Points Test is a clinical instrument for identifying and selecting the points on the skin that are most effective for treatment. These points may be close to the seat of the disease, for example on the shoulder for periarthritis, or far away, for example on the ear or head for stomach pain or a cough. Drawing on principles from TCM and Western medicine, Dr Stefano Marcelli sets out the theory of the approach and offers detailed guidance on how to carry out the test and how to interpret the results, as well as explaining how the test can be used in different therapies. The test is based on the discovery that a patient experiencing an ongoing symptom can be made aware of the capacity of a few points on the skin to treat his or her discomfort. The test involves stimulating the skin to the appropriate degree whilst asking the patient to identify whether there is any change in the symptom he or she is suffering, and can be used to treat a wide range of symptoms, from articular pain to migraine, tachycardia, asthenia and depression. Published for the first time in 1995, this substantially updated edition contains the most recent supporting evidence and many new explanatory diagrams and photographs. Providing a comprehensive and effective system for point selection, this is essential reading for practitioners and students of acupuncture and related reflex and manual therapies, including massage, tuina, Shiatsu and Rolfing.

Comforting Touch in Dementia and End of Life Care - Take My Hand (Paperback): James Goldschmidt Comforting Touch in Dementia and End of Life Care - Take My Hand (Paperback)
James Goldschmidt; Barbara Goldschmidt, Niamh van van Meines
R641 Discovery Miles 6 410 Ships in 12 - 17 working days

*Highly Commended in the Popular Medicine category at the 2012 British Medical Association Book Awards* The simple sensation of touching someone's hand can have a powerful therapeutic effect. Hand massage is a positive and meaningful way of reaching out and providing comfort to those who are elderly, ill or nearing the end of life, and it can be particularly effective for people with dementia who may respond well to positive non-verbal interaction. This book offers inspiration for all caregivers looking for an alternative way to support and connect with a family member, friend or patient in their care. It teaches an easy 30 minute hand massage sequence and offers clear instructions and detailed illustrations to guide the reader through each step. Combining light massage strokes with focused awareness, and paying close attention to points on energy pathways, this book introduces a structured way of sharing touch that is grounded in Western and Eastern massage traditions. Gentle touch therapy is ideal for healthcare professionals and family members alike, and has been shown to have physical and emotional benefits for both the giver and the receiver.

Thai Massage (Paperback): Ananda Apfelbaum Thai Massage (Paperback)
Ananda Apfelbaum
R597 Discovery Miles 5 970 Ships in 10 - 15 working days

A uniquely relaxing yet energizing way to achieve balance and healing.
Traditional Thai massage is a dynamic yet comparatively little-known form of bodywork that combines elements of acupressure, stretching, reflexology, the application of herbal compresses, prayer, and meditation. This therapy has benefits for anyone-young or old, active or inactive, healthy or not. Sometimes called "lazy man's yoga," it stretches the muscles, increases the joints' range of motion, and balances the flow of energy throughout the body to promote healing and well-being.
"Thai Massage" provides fully illustrated, step-by-step instructions that enable the reader to use this integrative and interactive therapy (with a partner) at home. It also explains the history and philosophy behind the techniques and discusses their connections with Buddhist thought and practice, yoga, Ayurveda, the body's energy lines, and acupressure. It is a complete guide to an ancient practice that benefits body, mind, and spirit.

Masaje Fascial (English, Spanish, Paperback): Stefanie Arend Masaje Fascial (English, Spanish, Paperback)
Stefanie Arend
R438 Discovery Miles 4 380 Ships in 12 - 17 working days
La riflessologia plantare (Italian, Paperback): Massimiliano Spano La riflessologia plantare (Italian, Paperback)
Massimiliano Spano
R393 Discovery Miles 3 930 Ships in 10 - 15 working days
El Masaje Tailandes - Manual Teorico y Practico (Spanish, Paperback): Beatrice Avraham El Masaje Tailandes - Manual Teorico y Practico (Spanish, Paperback)
Beatrice Avraham
R421 Discovery Miles 4 210 Ships in 12 - 17 working days
Shiatsu for Two (Paperback): Hajo Hadeler Shiatsu for Two (Paperback)
Hajo Hadeler
R286 Discovery Miles 2 860 Out of stock
Student Workbook for Beck's Theory & Practice of Therapeutic Massage (Paperback, 6th edition): Mark Beck Student Workbook for Beck's Theory & Practice of Therapeutic Massage (Paperback, 6th edition)
Mark Beck
R1,349 R1,253 Discovery Miles 12 530 Save R96 (7%) Special order

The student workbook contains detailed, interactive exercises, designed to reinforce learning and increase student comprehension.

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