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Books > Health, Home & Family > Family & health > Fitness & diet > Massage
Reflexologie is een methode tot het stimuleren van de reflexen in de voeten om in corresponderende delen van het lichaam reacties op te wekken. Door met de vingers druk uit te oefenen op reflexpunten in handen en voeten kunnen we in alle delen van her lichaam outspanning brengen en de organes stimuleren. Reflexologie wil zo het gehel lichaam activeren en het herstel van een (natuurlijke) evenwichtstoestand binnen de lichaamsfuncties bevorderen. De tekst en de talloze illustraties laten zien hoe we de reflexologi-technieken kunnen toepassen en hoe we ze onderling kunnen combineren tot een algehele en effectieve behandling van allerlei klachten van onszelf en bij anderen. Het is een erg aangename methode, die iedereen kan leren en toepassen en die preventief en herstellend werkt. Hand-en Voetreflexologie is een overzichtelijke, deskundige en begrijplijke, zowel voor de leek als voor de professionale praktijk.
En la planta de los pies hay un "mapa" de nuestro cuerpo. Una mapa Invisible. Con nuestros dedos, lo podemos recorrer y masajear " a distancia" las zonas con problemas, hasta que consigan recupertar el equilibrio perdido. El como y el porque existe una rlacion directa de cada zona del pie con el organo coreeespondiente no lo sabe nadie, pero la experiencia demuestra que esta relacion existe y que tecnica de masajear el pie para alic=viar y curar las enfermedades-la reflexologia funciona eficamente.
Body, Self and Soul explains an exciting therapy which combines Eastern and Western philosophies and mystical practices into an imaginative approach to freeing body tensions, releasing long-held emotions and thereby enhancing mental and physical health. Rosenberg and Rand combine aspects of ancient and modern theory into their work.
Dieser au_ergewvhnliche \berblick der traditionellen und modernen Lomilomi-Massage lddt den Leser dazu ein, das wertvolle Wissen der Heilmethoden der hawaiianischen Kultur zu entdecken. In dieser gro_z]gig bebilderten, detaillierten und leicht lesbaren Beschreibung von Lomilomi wird zudem die Sicht der hawaiianischen Bevvlkerung ber]cksichtigt. Das Buch enthdlt neue Fotos und eine ausf]hrliche Darstellung vieler beliebter Techniken, z.B. die Anwendung erhitzter Steine, Pflanzenheilmittel und Salzwasser. Diese neu ]berarbeitete Ausgabe ist das einzige erhdltliche, umfassende Nachschlagewerk f]r die hawaiianische Heilkunst und ist von der respektvollen und ehrf]rchtigen Herangehensweise Nancy Kahalewais geprdgt.
The sensitive pressure points on the bottom, top and sides of the foot are the key to balancing energy and enhancing healing. Using the art of reflexology, this book shows how to press, knead, and glide along various areas in the foot to improve circulation in corresponding parts of the body. This comprehensive guide teaches the European method of reflexology. Included are: step-by-step instructions for a head-to-toe reflexology session; secrets to spotting imbalance and illness; charts for locating pressure points and stimulating its reflex; Chinese medicine, tai chi exercises, and other treatments that complement reflexology for dozens of health problems; and steps for eliminating toxins and impurities from the body. About the Author Judith Sachs is a health and medical writer, and has served as adjunct professor at the College of New Jersey, teaching stress management and runs workshops and seminars in alternative and complementary medicine. Judith Berger was director of the New Hope, Pennsylvania, and now maintains a private practice in pressure point healing in New York, New Jersey and Pennsylvania.
*Highly Commended in the Popular Medicine category at the 2012 British Medical Association Book Awards* The simple sensation of touching someone's hand can have a powerful therapeutic effect. Hand massage is a positive and meaningful way of reaching out and providing comfort to those who are elderly, ill or nearing the end of life, and it can be particularly effective for people with dementia who may respond well to positive non-verbal interaction. This book offers inspiration for all caregivers looking for an alternative way to support and connect with a family member, friend or patient in their care. It teaches an easy 30 minute hand massage sequence and offers clear instructions and detailed illustrations to guide the reader through each step. Combining light massage strokes with focused awareness, and paying close attention to points on energy pathways, this book introduces a structured way of sharing touch that is grounded in Western and Eastern massage traditions. Gentle touch therapy is ideal for healthcare professionals and family members alike, and has been shown to have physical and emotional benefits for both the giver and the receiver.
A uniquely relaxing yet energizing way to achieve balance and
healing.
"Massage Therapy: Integrating Research and Practice" presents the latest research examining the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. In this resource readers will find a synthesis of information from the diverse fields of kinesiology, medicine, nursing, physical therapy, and psychology. Authored by experts carefully selected for their specific knowledge, experience, and research acumen, "Massage Therapy: Integrating Research and Practice" will assist both students and practitioners in these areas: - Learning the benefits of evidence-based massage therapy practice - Understanding various research methods - Developing research skills by learning guidelines for writing case reports and journal articles - Understanding how to integrate massage therapy research into education and clinical practice This text presents a seamless integration of research and practice in four parts, providing readers first with a background to the field of massage therapy followed by discussion of research methods. Next is an evidence-based presentation of the efficacy of massage therapy for conditions and populations often encountered in massage therapy practice. This clinicial section presents three patient populations (pediatric, athletic, and elderly); three pain-related types (headache, neck and shoulder pain, and low back pain); and six conditions that massage therapists may encounter: pregnancy and labor, scar treatment, cancer, fibromyalgia, anxiety and depression, and clients who have experienced sexual trauma. Recommendations and evidence-based treatment guidelines are clearly defined for each condition. Case reports developed from real-life cases are included in this section, offering readers a real-world context for the clinical content presented. The final section illustrates specific ways to integrate research into the educational and professional development of current and future massage therapists. It provides readers with the fundamental tools for a research-based approach in clinical practice, especially as it relates to special populations. A running glossary, chapter summaries, and critical thinking questions assist students in learning the content and act as self-study tools for practitioners. "Massage Therapy: Integrating Research and Practice" offers both students and practitioners of massage therapy the most current evidence-based information, guidelines, and recommendations for the treatment of conditions often seen in massage therapy practice. This essential reference will assist practitioners in understanding the scientific literature and its application in enhancing the practice of this safe and effective health intervention.
The student workbook contains detailed, interactive exercises, designed to reinforce learning and increase student comprehension. |
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