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Books > Health, Home & Family > Family & health > Fitness & diet > Massage

Healing Massage - Simple Techniques to Soothe Pain and Find Relief at Home (Paperback): Jennifer Love Healing Massage - Simple Techniques to Soothe Pain and Find Relief at Home (Paperback)
Jennifer Love
R416 Discovery Miles 4 160 Ships in 10 - 15 working days
Baby Massage Experience with My Mother: 'Peer Support' (Paperback): Mary Kay Baby Massage Experience with My Mother: 'Peer Support' (Paperback)
Mary Kay
R307 Discovery Miles 3 070 Ships in 12 - 19 working days
Baby Massage Experience with My Father (Paperback): Mary Kay Baby Massage Experience with My Father (Paperback)
Mary Kay; Edited by Francis Pearce
R307 Discovery Miles 3 070 Ships in 12 - 19 working days
Fixing Jaw Pain - The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain... Fixing Jaw Pain - The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain (Hardcover)
Sid Anandkumar
R836 Discovery Miles 8 360 Ships in 12 - 19 working days
Physical Examination of the Spine and Extremities - Pearson New International Edition (Paperback, Pearson New International... Physical Examination of the Spine and Extremities - Pearson New International Edition (Paperback, Pearson New International Edition)
Stanley Hoppenfeld
R2,260 Discovery Miles 22 600 Ships in 12 - 19 working days

This clear, concise manual fills the growing need for a text covering the process of physical examination of the spine and extremities. Serving students and clinicians as a functional guidebook, this text incorporates three important features: a tight consistent organization, an abundance of constructive illustrations, and an effective teaching method.

Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover): Jessica Thompson Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover)
Jessica Thompson
R613 R556 Discovery Miles 5 560 Save R57 (9%) Ships in 10 - 15 working days
Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover): Jessica Thompson Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover)
Jessica Thompson
R554 R508 Discovery Miles 5 080 Save R46 (8%) Ships in 10 - 15 working days
Trigger Point Therapy Workbook - Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) (Hardcover):... Trigger Point Therapy Workbook - Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) (Hardcover)
Clare Davies Nctmb, Amber Davies Cmtpt Lmt, David G. Simons
R2,056 Discovery Miles 20 560 Ships in 12 - 19 working days
The Simple Plan - 7 Habits for Healthy Living (Hardcover): Chris Perron The Simple Plan - 7 Habits for Healthy Living (Hardcover)
Chris Perron
R608 R552 Discovery Miles 5 520 Save R56 (9%) Ships in 10 - 15 working days
Tantric Sex Positions - Increase Intimacy and Your Overall Sexual Life (Hardcover): Victor E Sellner Tantric Sex Positions - Increase Intimacy and Your Overall Sexual Life (Hardcover)
Victor E Sellner
R722 R638 Discovery Miles 6 380 Save R84 (12%) Ships in 10 - 15 working days
Massage for Beginners 2022 - The Best Guide to Relaxation and Pain Relief (Hardcover): Simon Wise Massage for Beginners 2022 - The Best Guide to Relaxation and Pain Relief (Hardcover)
Simon Wise
R1,065 R915 Discovery Miles 9 150 Save R150 (14%) Ships in 10 - 15 working days
Understanding the Bowen Technique - Understanding the Bowen Technique (Paperback): John Wilks Understanding the Bowen Technique - Understanding the Bowen Technique (Paperback)
John Wilks
R122 Discovery Miles 1 220 Ships in 9 - 17 working days
Massage - The Best Massage Techniques From Around The World (Large print, Hardcover, Large type / large print edition): Ace... Massage - The Best Massage Techniques From Around The World (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R692 R624 Discovery Miles 6 240 Save R68 (10%) Ships in 10 - 15 working days
Massage Therapy - Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation... Massage Therapy - Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R597 R546 Discovery Miles 5 460 Save R51 (9%) Ships in 10 - 15 working days
Massage Therapy 101 - 101 Tips to Start, Grow, and Succeed as a Massage Therapist (Hardcover): Howexpert, Nicole Urban Massage Therapy 101 - 101 Tips to Start, Grow, and Succeed as a Massage Therapist (Hardcover)
Howexpert, Nicole Urban
R790 Discovery Miles 7 900 Ships in 10 - 15 working days
Pranotherapy - the Origins of Polarity Therapy and European Neuromuscular Technique (Hardcover): Phil Young, Dewanchand Varma,... Pranotherapy - the Origins of Polarity Therapy and European Neuromuscular Technique (Hardcover)
Phil Young, Dewanchand Varma, Randolph Stone
R796 R717 Discovery Miles 7 170 Save R79 (10%) Ships in 12 - 19 working days

In this volume, which includes a faithful reproduction of Dewanchand Varma's original book on Pranotherapy, the reader can trace one of the early developmental branches of modern manual therapy and learn something of the eccentric life of one its early pioneers in the West. Phil Young has drawn the threads of this development together with the inclusion of the previously unpublished notebooks of another such pioneer, Dr Randolph Stone, a contemporary of Varma who, like Stanley Lief the founder of modern European Neuromuscular Technique, was influenced by Varma's work. Stone was the founder of his own system of manual therapy, which he called Polarity Therapy, and although it is similar to Varma's work, it has maintained to this day more of the original vitalistic, energy approach.

Put Your Best Feet Forward - Exploring the Causes and Cures of Foot Pain with Structural Reflexology(R) (Hardcover): Geraldine... Put Your Best Feet Forward - Exploring the Causes and Cures of Foot Pain with Structural Reflexology(R) (Hardcover)
Geraldine Villeneuve; Edited by Julia Cicchetti; Illustrated by Lisa M Syverson
R866 Discovery Miles 8 660 Ships in 12 - 19 working days
Psyche and Soul in America - The Spiritual Odyssey of Rollo May (Hardcover, Abridged edition): Robert H Abzug Psyche and Soul in America - The Spiritual Odyssey of Rollo May (Hardcover, Abridged edition)
Robert H Abzug
R1,068 Discovery Miles 10 680 Ships in 12 - 19 working days

In post-World War II America and especially during the turbulent 1960s and 1970s, the psychologist Rollo May contributed profoundly to the popular and professional response to a widely felt sense of personal emptiness amid a culture in crisis. May addressed the sources of depression, powerlessness, and conformity but also mapped a path to restore authentic individuality, intimacy, creativity, and community. A psychotherapist by trade, he employed theology, philosophy, literature, and the arts to answer a central enduring question: "How, then, shall we live?" Robert Abzug's definitive biography traces May's epic life from humble origins in the Protestant heartland of the Midwest to his longtime practice in New York City and his participation in the therapeutic culture of California. May's books-Love and Will, Man's Search for Himself, The Courage to Create, and others-as well as his championing of non-medical therapeutic practice and introduction of Existential psychotherapy to America marked important contributions to the profession. Most of all, May's compelling prose reached millions of readers from all walks of life, finding their place, as Noah Adams noted in his NPR eulogy, "on a hippy's bookshelf." And May was one of the founders of the humanistic psychology movement that has shaped the very vocabulary with which many Americans describe their emotional and spiritual lives. Based on full and uncensored access to May's papers and original oral interviews, Psyche and Soul in America reveals his turbulent inner life, his religious crises, and their influence on his contribution to the world of psychotherapy and the culture beyond. It adds new and intimate dimensions to an important aspect of America's romance with therapy, as the site for the exploration of spiritual strivings and moral dilemmas unmet for many by traditional religion.

Sit Up Straight - Futureproof Your Body Against Chronic Pain with 12 Simple Movements (Hardcover): Vinh Pham, Jeff... Sit Up Straight - Futureproof Your Body Against Chronic Pain with 12 Simple Movements (Hardcover)
Vinh Pham, Jeff O'Connell
R749 R676 Discovery Miles 6 760 Save R73 (10%) Ships in 10 - 15 working days
Dr Wus Head Massage - Anti-Aging and Holistic Healing Therapy (Paperback): Bin Jiang Wu Dr Wus Head Massage - Anti-Aging and Holistic Healing Therapy (Paperback)
Bin Jiang Wu
R413 Discovery Miles 4 130 Ships in 12 - 19 working days

Did you know that the internal health of the human body can be influenced and balanced by massaging acupoints, meridians, and trigger zones of the head, neck, and face? In fact, this not only helps to balance the entire body, it also has a significant cosmetic and anti-aging effect! In this definitive book, Dr. Bin Jiang Wu presents an easy-to-follow head massage program that was developed as a response to computer syndrome and other stress related illnesses that are rapidly increasing in our modern society. In less than thirty minutes, you can relieve stress and tension from your spouse, friend or patient, while promoting smooth skin, healthy organs, and overall peace and tranquility. This sixty-step sequence is based upon Traditional Chinese Medicine (TCM), and its theory is rooted in the Yellow Emperor's Classic of Internal Medicine (Huang Di Nei Jing). Wu's Head Massage can be performed in its entirety, or you can choose your favorite techniques for quick relief. * Great for reducing headaches* Works for shoulder and neck tension* Reduces facial wrinkles* Stimulates the 'energy channels' in the entire body* Improves facial skin complexion* Provides an instant mental boost, naturally* And more!

Foot Reading - A Reflexology Primer on Foot Assessment (Hardcover): Sam Belyea Foot Reading - A Reflexology Primer on Foot Assessment (Hardcover)
Sam Belyea
R875 Discovery Miles 8 750 Ships in 10 - 15 working days
Reflexology - How to Relieve Stress and Reduce Pain through Reflexology Techniques (Hardcover): Jen Solis Reflexology - How to Relieve Stress and Reduce Pain through Reflexology Techniques (Hardcover)
Jen Solis
R551 R505 Discovery Miles 5 050 Save R46 (8%) Ships in 10 - 15 working days
Head Massage (Hardcover): Head Massage (Hardcover)
R162 R109 Discovery Miles 1 090 Save R53 (33%) Ships in 5 - 7 working days
Kundalini Yoga Massage - Seven Steps to Activate the Seven Chakras and Power People's Prana (Hardcover): Gita... Kundalini Yoga Massage - Seven Steps to Activate the Seven Chakras and Power People's Prana (Hardcover)
Gita Kalipershad-Jethalal
R607 R551 Discovery Miles 5 510 Save R56 (9%) Ships in 10 - 15 working days
Foam Rolling For Dummies (Paperback): M. Ryan Foam Rolling For Dummies (Paperback)
M. Ryan
R497 Discovery Miles 4 970 Ships in 12 - 19 working days

A full-color, step-by-step guide to get fit, prevent injury and end pain using your foam roller Foam rolling is not just a fad; if you're active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay active and mobile. As a form of Myofascial Release Therapy, foam rolling is an effective technique for unlocking your tight muscles and restrictive myofascial connective tissue. Foam rolling helps increase your overall body mobility and joint range of motion, decreases pain and shortens recovery times--and it generally supercharges your body to reap the benefits of your active lifestyle! Written in an easy-to-follow, no-jargon style by NFL physical therapist and trainer for 26 years Mike Ryan, Foam Rolling For Dummies shares proven roller tips usually reserved for professional athletes to help you quickly restore healthy harmony between your muscles and joints. Once you know the science behind foam rolling, you'll understand how to use specific body-rolling techniques to address specific problems and goals, whether they're eliminating painful muscle trigger points, loosening tight fascia, improving body flexibility, or just relaxing muscles faster after a workout. Enhance athletic performance Improve injury prevention Learn rapid roller techniques Manage fibromyalgia Reduce soft tissue injuries Understand your myofascial system Reduce painful muscles Whether you want to maximize your fitness program, manage your muscle pain or pursue other health goals, this guide puts on a roll for an enhanced body--and an enhanced life.

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