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Books > Health, Home & Family > Family & health > Fitness & diet > Massage
Master your massage techniques like never before and pamper
yourself properly with this all-encompassing guide to massaging.
Introducing Neal's Yard Remedies: Complete Massage- a one-stop
health book with everything you need to know about the health
benefits of massaging, from effleurage to epineuria! Whether you're
interested in becoming a massage therapist or considering taking a
short course, this complete guide to every aspect of massage is the
only reference book you'll need. With passion in every page, this
massage book includes: -Featuring a diverse range of massage
techniques both popular and lesser known -Photographs with detailed
annotations to make even the most advanced techniques easy to
master -Bespoke massage sequences from treating over 20 common
complaints -Take-away self-massage suggestions to provide an
at-home tool kit to help treat conditions and assist in recovery
Before getting started, Neal's Yard Remedies: Complete Massage
takes a moment to focus on your own preparation, with exercises to
limber up the hands, the do's and don'ts of posture, and even the
mental preparation needed to get in the zone! Also featured is a
tools-of-the-trade inventory, from essential oils to optional
extras such as diffusers and candles, discover plenty of top tips
to create a calming yet professional massage set-up. Proving the
ideal gift for people wishing to train as massage therapists, this
comprehensive book aims to aid their study, develop fundamental
massage techniques and expand their knowledge along the way! Follow
clear, annotated photography to master core massage techniques;
understand the key disciplines, from Swedish to Shiatsu,
Reflexology and Thai; and access more that 30 custom treatments to
boost well-being and treat a range of specific complaints. A
must-have volume for anyone wishing to understand the health
benefits of massage, Neal's Yard Remedies: Complete Massage
features top tips and techniques that form the foundation of
massage practice, all clearly demonstrated with simple photography
and detailed annotations. At DK, we believe in the power of
discovery. So why not explore other books in the Neal's Yard
Remedies collection, craftily curated to suit your natural needs!
Revolutionise your beauty regimen with Neal's Yard Remedies Natural
Beauty and explore the awe-inspiring aromas within best-selling
book Neal's Yard Remedies Essential Oils.
This is the second edition of a highly successful book - the only
one available on this topic. The first edition was written by a
well-known massage therapist and author, Gayle MacDonald. For the
second edition Gayle has brought in a co-author, Carolyn Tague.
Both are well-known and highly respected in the field of hospital
massage therapy. The second edition focuses solely on the adult
patient and has new chapters on aromatherapy massage, end-of-life
care, cultural sensitivity and understanding the therapeutic
relationship between patient and practitioner. It also incorporates
new sections on addiction and neurological disorders, as well as
the most recent research from around the world. The new edition is
highly illustrated with full color photographs and drawings,
including many new illustrations.
Massage Therapist Success Mindset is an eye opening, practical
guide for success which focuses on a crucial element that is not
taught in massage school; mindset. Within Massage Therapist Success
Mindset, Richard J Platt leverages his knowledge and experience of
being a massage therapist business owner and a clinical
hypnotherapist for nearly a decade. He applies this information to
educate and empower massage therapists to become change agents
within their industry. Richard's approach is centered around
raising awareness that career success is created through a
multitude of subconscious beliefs picked up from childhood, which
is responsible for 95% of the results. Massage Therapist Success
Mindset shows readers: How to become aware of and shift out of old
limiting beliefs How to identify their unique niche within the
massage industry That any massage therapist can thrive with the
applications of these tools And more! Massage therapists who read
Massage Therapist Success Mindset will not only be empowered with a
much better understanding of themselves, but also have the
knowledge of creating worthy goals that propel them toward the
career they have always wanted.
From an internationally known expert in the teaching and practice
of Fukushin, this is a unique book defining the therapeutic and
diagnostic significance of the abdomen in East Asian medicine.
Nigel Dawes provides a comprehensive description of the practical
application of abdominal palpation in clinical settings, as well as
offering hands-on descriptions of the precise methodology of the
abdominal exam with supporting visual aids. Focusing on specific
clinical application in the field of Kampo (Sino-Japanese Herbal
Medicine), it allows for the subtleties of the Fukushin method to
be disseminated in order to complement Traditional Chinese Medicine
training. Highly visual and practical, Fukushin is the perfect
guide for both Japanese and Chinese medicine students and
practitioners looking to develop their toolbox of skills in
abdominal palpation.
From the author of the million-seller "The Art of Sensual Massage",
comes a revolutionary product with the most effective massage
program ever. "Sensual Massage on a String" is a gorgeously
photographed, shrink-wrapped deck of 60 laminated cards--with
massage on BOTH sides. Readers can choose to learn a full body
massage or focus on intensely pleasurable strokes for any area from
head to toe. Dozens of proven techniques for stress control,
pregnancy, erotic massage, relaxation and much more are included.
Packed inside, two push pins and a length of elastic string make it
easy to hang--or spread out--cards anywhere.
Rhythmic Einreibung is a therapy of rhythmic body oiling. Its
techniques were developed by Dr Margarethe Hauschka, based on
suggestions by Dr Ita Wegman, the founder of the clinic in
Switzerland which now bears her name. Dr Wegman trained in Swedish
massage. Rhythmic Einreibung is a development of this which
emphasises rhythmic elements and qualities which create lightness
rather than pressure. The strokes work with the surface of the
skin, rather than kneading the body as in traditional massage.
Featuring many practical exercises which help build up ability,
this book is suitable for both beginners, and for those seeking to
deepen their understanding of the techniques.
Baby Massage and Yoga shows you how to get in touch with your baby
using the technique of gentle massage and yoga exercises. It offers
practical information demonstrating which tools, techniques and
insights you'll need to best expose both yourself and your child to
the many physical and emotional benefits of massage - including
when the best times are, which oils to use and how to set the
environment. It connects massage and yoga with story-telling, music
and rhyme to increase mental and physical development, giving
step-by-step guides simple massage routines for every part of the
body. You'll learn simple yoga routines which you can try safely
and effectively with your baby. Parents of children with special
needs are shown simple, therapeutic exercises and plenty of
practical and useful advice. Discover the healing power of touch
with this authoritative, helpful and expertly written guide. ABOUT
THE SERIES People have been learning with Teach Yourself since
1938. With a vast range of practical, how-to guides covering
language learning, lifestyle, hobbies, business, psychology and
self-help, there's a Teach Yourself book for whatever you want to
do. Join more than 60 million people who have reached their goals
with Teach Yourself, and never stop learning.
In this volume, Sills offers students and practitioners an
in-depth, step-by-step guide to the development of perceptual and
clinical skills. It provide students with clinical exercises and
explorations to help students and practitioners learn the
essentials of a biodynamic approach.
Sleep is one of the key underpinnings of human health yet sleep
deprivation and impaired sleep are rampant in modern life. Sleep
and wake are a true yin yang phenomenon, each affecting the other
and together forming a harmonious whole. Healthy sleep is a
whole-body process impacted by circadian rhythm, daily activities,
and emotional well-being, among others. When properly aligned,
these work in concert to produce restorative and refreshing sleep.
When not in balance, however, sleep disorders result. Yet too
often, the conventional medical approach to treatment of sleep
disorders is compartmentalized, failing to recognize all of the
complex interactions that are involved. The first book in its
field, Integrative Sleep Medicine offers a true comprehensive
approach to sleep and sleep disorders by delineating the many
factors that interplay into healthy sleep. Health care
practitioners can learn how to better manage their patients with
sleep disorders by integrating complementary and conventional
approaches. Using an evidence-based approach throughout, this book
describes the basics of normal sleep, then delves into the
foundations of integrative sleep medicine, including the circadian
rhythm, mind-body sleep connection, light, dreaming, the
gastrointestinal system, and botanicals and supplements. Specific
sleep issues and disorders are then addressed from an integrative
perspective, including insomnia, obstructive sleep apnea, sleep
related movement disorders, and parasomnias.
Tui Na is one of the 'Four Pillars' of Chinese medicine (alongside
Acupuncture, herbal medicine and Qi Gong) and is a form of bodywork
that includes acupressure, massage techniques, assisted stretching,
and joint mobilisations or adjustments that are all based on the
key medical principles and diagnostics of the Classics of Chinese
medicine. This book is an accessible clinical handbook of Tui Na
principles and practice. Tui Na can be used as much more than a
musculoskeletal therapy, but in order to use it to its full
potential as a medical intervention, it is essential to understand
its uses on the Sinew channel system as opposed to the other
channel systems commonly used within acupuncture. Tui Na requires
an understanding of the principles and pathways of the Sinew
channels as a standalone system of the body, as well as its
relationship to the other channel and organ systems, and this book
provides an accessible introduction to these channels before moving
onto Tui Na practice. There are Sections on Diagnosis and
Assessment, Techniques and Treatments with hand and joint
manipulation techniques covered in detail, along with instruction
on developing a Tui Na prescription and protocols for the treatment
of common conditions. This book can be used by beginners studying
on a hands-on practical course in Tui Na, in addition to qualified
Chinese medicine and Tui Na practitioners.
Develop the business skills necessary to succeed in massage therapy
with help from respected massage educator and business owner, Sandy
Fritz! With a user-friendly approach and comprehensive support
tools, this authoritative guide delivers a working knowledge of
essential concepts for employees or owners of a massage therapy
practice and helps you prepare for the professional challenges that
await you in the real world. Renowned massage educator and business
owner Sandy Fritz presents a practical, proven business philosophy
for success in massage therapy practice. Focus on need-to-know
business skills for complete success as an employee or the owner of
a massage therapy practice. A companion CD with practice management
software provides hands-on experience creating client records,
setting appointments, entering documentation, and more.
Self-Reflection boxes put concepts into a realistic context through
Sandy Fritz's personal experiences in massage practice. Learning
Activity boxes reinforce your understanding and challenge you to
apply what you've learned in an engaging workbook format. Good
Stuff from the Government boxes alert you to helpful government
resources and help you ensure compliance with federal regulations.
Mentor boxes provide real-world insight and advice from experts in
massage and business management for successful practice. More than
200 realistic photos and illustrations clarify concepts and
familiarize you with typical practice settings and essential forms,
records, office equipment, and supplies. Evolve Resources link you
to templates for building resumes, letters, advertisements, forms
for documentation, and client histories, plus small business
resources, annotated web links, a glossary of key terms from the
text, and additional exercises and case studies.
Featuring more than 250 photographs and 50 anatomical drawings,
"Deep Tissue Massage "is the standard guide to the essentials of
touch, biomechanics, and positioning options for a multitude of
strategies to treat all major conditions encountered in a bodywork
practice.
The book is divided into three sections. "Fundamentals" covers
basic skills of palpation, explaining the deeper layers of the body
and presenting detailed instruction on working with these layers to
release tension. This section gives clear information on the proper
use of knuckles, fist, forearms, and elbows in preventing injury to
the therapist. "Strategies" offers more precise protocols and
treatment plans for the entire body with emphasis on client
positioning options to stretch muscles rather than just kneading
tissues. "Caveats" details areas in which the practitioner needs to
exercise caution.
"Deep Tissue Massage "presents a wealth of information in a way the
therapist can immediately utilize. This new edition has been
thoroughly revised and includes a preface to the new edition, a
foreword, an index, a Suggested Reading list, and extended sections
on integrating deep-tissue massage into bodywork practice and the
psychology of treating injuries.
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