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Books > Health, Home & Family > Family & health > Fitness & diet > Massage

Infant Massage - A Handbook for Loving Parents (Paperback, 4th Revised edition): Vimala McClure Infant Massage - A Handbook for Loving Parents (Paperback, 4th Revised edition)
Vimala McClure
R551 R520 Discovery Miles 5 200 Save R31 (6%) Ships in 18 - 22 working days
Oncology Massage - An integrative approach to cancer care (Paperback): Janet Penny, Rebecca Sturgeon Oncology Massage - An integrative approach to cancer care (Paperback)
Janet Penny, Rebecca Sturgeon
R1,529 R1,413 Discovery Miles 14 130 Save R116 (8%) Ships in 10 - 15 working days

In Oncology Massage - an integrative approach to cancer care the authors have created a textbook which will provide both experienced and inexperienced therapists with a resource to expand their knowledge and understanding of working with people with cancer. Cancer occurrence and survivorship are now so common that every massage therapist will at some time work with clients who have been through cancer treatment. The short and long-term effects of biomedical cancer treatment require massage therapy adaptations to pressure, site, position and duration to provide safe and effective treatments. Informed massage therapists can support the body to promote overall wellness as well as identify the underlying secondary effects of cancer treatment that contribute to physical dysfunction. Oncology Massage: An Integrative Approach to Cancer Care provides massage therapists with essential information for: Treatment planning based on the physiology of cancer and cancer treatments Critical, thoughtful treatment decision making Consideration of the psychosocial effects of cancer Enhancing therapist self-awareness and building a therapeutic relationship. The information is presented in a clear and simple format with plentiful use of illustrations and information boxes which allows it to be used both as a learning tool for those new to the field of oncology massage and as a resource for quick referral when working with new patients. The techniques of massage therapy change very little; it is the knowledge and understanding of their use that distinguishes a massage therapist. Oncology Massage is unusual in that it includes contributions not only from a range of experienced practitioners but also from people with cancer who have received massage during and after cancer treatment. This feedback from clients provides an invaluable addition to the understanding of how massage can be used as a safe and effective part of cancer care.

Theory & Practice of Therapeutic Massage, 6th Edition (Softcover) (Paperback, 6th edition): Mark Beck Theory & Practice of Therapeutic Massage, 6th Edition (Softcover) (Paperback, 6th edition)
Mark Beck
R4,041 R3,580 Discovery Miles 35 800 Save R461 (11%) Ships in 10 - 15 working days

Theory & Practice of Therapeutic Massage, Sixth Edition, comprehensively provides the foundation of knowledge required to become a massage professional. It delves into several areas within the profession, with chapters devoted to spa massage, lymph massage, clinical massage techniques, therapeutic procedure, athletic massage, massage in medicine, and more. Providing a fresh new design, updated terminology and expanded content on topics such as research literacy and business administration, this new edition provides the essential knowledge and skills needed to become a successful massage therapist and will be a reference that users can count on throughout their careers.

Business and Professional Skills for Massage Therapists (Paperback): Sandy Fritz Business and Professional Skills for Massage Therapists (Paperback)
Sandy Fritz
R1,179 Discovery Miles 11 790 Ships in 10 - 15 working days

Develop the business skills necessary to succeed in massage therapy with help from respected massage educator and business owner, Sandy Fritz! With a user-friendly approach and comprehensive support tools, this authoritative guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Renowned massage educator and business owner Sandy Fritz presents a practical, proven business philosophy for success in massage therapy practice. Focus on need-to-know business skills for complete success as an employee or the owner of a massage therapy practice. A companion CD with practice management software provides hands-on experience creating client records, setting appointments, entering documentation, and more. Self-Reflection boxes put concepts into a realistic context through Sandy Fritz's personal experiences in massage practice. Learning Activity boxes reinforce your understanding and challenge you to apply what you've learned in an engaging workbook format. Good Stuff from the Government boxes alert you to helpful government resources and help you ensure compliance with federal regulations. Mentor boxes provide real-world insight and advice from experts in massage and business management for successful practice. More than 200 realistic photos and illustrations clarify concepts and familiarize you with typical practice settings and essential forms, records, office equipment, and supplies. Evolve Resources link you to templates for building resumes, letters, advertisements, forms for documentation, and client histories, plus small business resources, annotated web links, a glossary of key terms from the text, and additional exercises and case studies.

Reflexology - Health At Your Fingertips (Paperback, 1st American ed): Barbara Kunz, Kevin Kunz Reflexology - Health At Your Fingertips (Paperback, 1st American ed)
Barbara Kunz, Kevin Kunz
R447 Discovery Miles 4 470 Ships in 18 - 22 working days

The first fully illustrated guide on the ancient art of reflexology, this book explains how reflexology works pressure applied to "reflex" points on the hands and feet restore corresponding body parts by stimulating natural self healing powers and how to do it. Reflexology features step-by-step sequences, incredible photographic foot and hand reflex charts, and unique computer generated artworks to show which reflexes to press and which techniques to use. Visualizations and mediations are suggested throughout, to enhance the healing treatments. Reflexology is an invaluable guide for home users or reflexology students.

Rhythmic Einreibung - A Handbook from the Ita Wegman Clinic (Paperback): Monika Fingado Rhythmic Einreibung - A Handbook from the Ita Wegman Clinic (Paperback)
Monika Fingado; Translated by Sarah and Tessa Therkleson
R695 R624 Discovery Miles 6 240 Save R71 (10%) Ships in 10 - 15 working days

Rhythmic Einreibung is a therapy of rhythmic body oiling. Its techniques were developed by Dr Margarethe Hauschka, based on suggestions by Dr Ita Wegman, the founder of the clinic in Switzerland which now bears her name. Dr Wegman trained in Swedish massage. Rhythmic Einreibung is a development of this which emphasises rhythmic elements and qualities which create lightness rather than pressure. The strokes work with the surface of the skin, rather than kneading the body as in traditional massage. Featuring many practical exercises which help build up ability, this book is suitable for both beginners, and for those seeking to deepen their understanding of the techniques.

Stretching to Stay Young - Simple Workouts to Keep You Flexible, Energized, and Pain Free (Paperback): Jessica Matthews Stretching to Stay Young - Simple Workouts to Keep You Flexible, Energized, and Pain Free (Paperback)
Jessica Matthews
R444 Discovery Miles 4 440 Ships in 18 - 22 working days
Reiki Healing for Beginners - The Practical Guide with Remedies for 100+ Ailments (Paperback): Karen Frazier Reiki Healing for Beginners - The Practical Guide with Remedies for 100+ Ailments (Paperback)
Karen Frazier
R380 R347 Discovery Miles 3 470 Save R33 (9%) Ships in 9 - 17 working days
Aromatica Volume 1 - A Clinical Guide to Essential Oil Therapeutics. Principles and Profiles (Hardcover): Peter Holmes Aromatica Volume 1 - A Clinical Guide to Essential Oil Therapeutics. Principles and Profiles (Hardcover)
Peter Holmes; Foreword by Gabriel Mojay, Tiffany Carole Pollard, Charles Lev; Illustrated by Mimi Camp
R1,600 Discovery Miles 16 000 Ships in 10 - 15 working days

The first of two volumes, this is a comprehensive clinical text on the principles behind the clinical use of essential oils. It builds an important foundation for essential oil therapy and includes profiles of the most important 30 essential oils used in practice. This detailed and practical database of clinical experience of essential oil therapeutics takes a truly holistic approach, focussing on the psychological, the physiological and the energetic or Chinese medical aspects. Skilfully blending the evidence of scientific research with that of clinical practice, the book builds a comprehensive therapeutic profile for each oil it presents to the reader. Based on the different administration methods used and the absorption pathways activated, it clearly differentiates the psychological, physiological and topical uses of these essential oils. An extensive Materia Medica section is included. Reliable clinical reference material is offered for all complementary therapists, including aromatherapists, medical herbalists, Chinese Medicine practitioners, energy medicine therapists and massage therapists.

MBLEx Study Guide 2022 - 2023 - MBLEx Test Prep with Practice Exam Questions for the FSMTB Certification [9th Edition]... MBLEx Study Guide 2022 - 2023 - MBLEx Test Prep with Practice Exam Questions for the FSMTB Certification [9th Edition] (Paperback)
Joshua Rueda
R867 Discovery Miles 8 670 Ships in 9 - 17 working days
Vagus Nerve - Activate Your Vagus Nerve with Stimulation and Practical Exercises to Reduce Anxiety, Depression, Chronic... Vagus Nerve - Activate Your Vagus Nerve with Stimulation and Practical Exercises to Reduce Anxiety, Depression, Chronic Illness, Inflammation, PTSD, Autoimmune Disease, Fibromyalgia and Much More (Paperback)
Matthew Pain
R551 R505 Discovery Miles 5 050 Save R46 (8%) Ships in 18 - 22 working days
Baby Massage and Yoga - An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby... Baby Massage and Yoga - An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby (Paperback)
Anita Thomas-Epple, Pauline Carpenter
R369 R334 Discovery Miles 3 340 Save R35 (9%) Ships in 9 - 17 working days

Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment. It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice. Discover the healing power of touch with this authoritative, helpful and expertly written guide. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Aromatherapy - Harness the Power of Essential Oils to Relax, Restore, and Revitalise (Hardcover): Louise Robinson Aromatherapy - Harness the Power of Essential Oils to Relax, Restore, and Revitalise (Hardcover)
Louise Robinson
R299 R275 Discovery Miles 2 750 Save R24 (8%) Ships in 9 - 17 working days

Make aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide. If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties. Harness the power of essential oils and discover: - What aromatherapy is and the benefits of the practice - How essential oils work - What ingredients and equipment you will need to get started - How to use essential oils safely with guidance to both air and skin applications - Easy-to-follow illustrated guides for practical home remedies and wellbeing treatments - Relaxing, restoring, and revitalising alternative therapies including detox routines, energising and mood-lifting oil blends, immunity-boosting, and relaxation massages This aromatherapy book takes you on an empowering journey of self-care. It begins by unpacking what aromatherapy and essential oils are, how to use them correctly and how to safely get the most out of them. This reference book is divided into wellbeing treatments designed to uplift the mind, body, and spirit. Also included are healing treatments designed to address, relieve, and help cure a range of common conditions. Your Essential Toolkit For Wellness in The Modern World Aromatherapy is about more than just beautiful smelling aromas that come from essential oils. This carefully curated collection of blends, remedies, and practices shows you how to practice aromatherapy at home. Extract and blend your own aromatic essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you. Complete the Series: Once you've completed Aromatherapy (Little Book of Self-Care), look out for more books in this series from DK Books. Discover indispensable everyday self-care routines in the other titles from the self-care series including Ayurveda, Breathwork, Sleep and more.

Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Paperback): Jessica Thompson Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Paperback)
Jessica Thompson
R258 R238 Discovery Miles 2 380 Save R20 (8%) Ships in 18 - 22 working days
Foot Reading - A Reflexology Primer on Foot Assessment (Paperback): Sam Belyea Foot Reading - A Reflexology Primer on Foot Assessment (Paperback)
Sam Belyea
R383 Discovery Miles 3 830 Ships in 18 - 22 working days
Couple's Massage Handbook - Deepen Your Relationship with the Healing Power of Touch (Paperback): Helen Hodgson Couple's Massage Handbook - Deepen Your Relationship with the Healing Power of Touch (Paperback)
Helen Hodgson; Edited by Frank Steele
R345 R323 Discovery Miles 3 230 Save R22 (6%) Ships in 18 - 22 working days
The Art of Sensual Massage (Paperback, 40th anniversary ed): Gordon Inkeles The Art of Sensual Massage (Paperback, 40th anniversary ed)
Gordon Inkeles
R690 R619 Discovery Miles 6 190 Save R71 (10%) Ships in 18 - 22 working days
Neal's Yard Remedies Complete Wellness - Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies... Neal's Yard Remedies Complete Wellness - Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies (Hardcover)
Neal's Yard Remedies; Contributions by Susan Curtis, Pat Thomas, Julie Wood 2
R665 R591 Discovery Miles 5 910 Save R74 (11%) Ships in 5 - 10 working days

Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies. Introducing Neal's Yard Remedies Complete Wellness- a one-stop health guide with everything you need to know about holistic health and wellness, to prepare natural remedies for common aches and ailments using essential oils, herbal remedies and pure foods. With passion in every page, this handy health book includes: -800 natural remedies for treating over 170 common ailments arranged by body system -Dedicated sections for women, men, children and first-aid -11 step-by-step guides covering key techniques for making the above remedies -Features 35 quick recipes for wellness accompanied by new photography A must-have volume for anyone with an interest in holistic health, Neal's Yard Remedies Complete Wellness features tonnes of tips and tricks incorporating herbal remedies, essential oils and healing foods into your everyday life with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of an awe-inspiring 800 natural remedies for each body system, offering guidance and advice for ailments such as insomnia, diabetes, sport injuries, menopause and more! From healing foods for hiccups to remedies for restlessness, explore ways to make your own herbal remedies and nurturing natural wellness, this one-stop natural remedies handbook has it all and will leave you feeling healthier and more energized than ever before. Including all new-text and new photography with treatment guides to help you find the health remedy you need at a glance, Neal's Yard Remedies Complete Wellness is a comprehensive guide to staying healthy the natural way. At DK, we believe in the power of discovery. So why not explore other books in the Neal's Yard Remedies collection, craftily curated to suit your natural needs! Revolutionise your beauty regimen with Neal's Yard Remedies Natural Beauty and explore the awe-inspiring aromas within best-selling book Neal's Yard Remedies Essential Oils.

Ultimate Erotic Massage - Sensual Techniques for Enhancing Sexual Pleasure (Hardcover): Kavida Rei Ultimate Erotic Massage - Sensual Techniques for Enhancing Sexual Pleasure (Hardcover)
Kavida Rei 1
R460 R426 Discovery Miles 4 260 Save R34 (7%) Ships in 9 - 17 working days

Ultimate Erotic Massage is a sensual journey across your partner's body - and your own! Light some candles and set the scene for the most erotic lovemaking experience as you learn the hottest techniques to arouse, awaken, and ignite the senses. This book is the ultimate source for fuelling erotic fantasy and experiencing intense sensual pleasure. Erotic games are included, which add a powerful new dimension to the massage experience. Core chapters show you, in step-by-step detail, how to stimulate your partner. You will learn which techniques to use where and how to identify the most pleasurable patterns and types of touch. So what are you waiting for? Dive straight in to discover: -Technique spreads give step-by-step instructions on over 20 complete massage routines, with clear instructions on how to pleasure every inch of your partner's body. -Sensual overviews introduce each region of the body, highlighting the hottest arousal zones. -300 newly commissioned photographs The opening chapter teaches the basic principles of massage and touch, showing you how to master the core techniques and how to connect with your partner - physically and emotionally. You will also learn about setting the scene for a massage and discover the toys and props that can electrify your massage experience. In the chapter on sensual exploration, each body region is explored in turn, giving you the option of pleasuring one area of your partner's body or treating your lover to an incredible full-body massage. You will also learn the erotic delights of intimate massage, connecting you with your partner on a deeper level, and a section introduces you to the mind-blowing possibilities of oral massage. There is guidance on how to bring fantasy and role-play into your massage rituals, teaching you to increase, extend, and maximize arousal. A self-massage section shows how you can become reacquainted with your own body, and gives ideas for spending regular time in self-pleasuring. From tender touches to self-connection, Ultimate Erotic Massage proves the perfect gift for your partner this Valentine's Day!

The Art Of Sensual Massage Book - 40th Anniversary Edition (Paperback, 40th anniversary ed): Gordon Inkeles The Art Of Sensual Massage Book - 40th Anniversary Edition (Paperback, 40th anniversary ed)
Gordon Inkeles 2
R466 Discovery Miles 4 660 Ships in 18 - 22 working days

With a warm, quiet place and a bottle of oil--and this incredible book--you can spread pleasure over every inch of your partner's body. For more than a million readers The Art of Sensual Massage is more than a book, it's an unforgettable sensual experience. Techniques are beautifully illustrated with hundreds of gorgeous black and white photos.. Rare color photos, taken during the book's original photo sessions have been added to this edition. Instructions are easy-to-learn. Ten minutes after you open this book you will be doing a sensual massage. This updated edition has the best paper and photo reproduction plus many text updates. From the book: In a world full of expensive gadgets futilely designed to increase enjoyment of life it is enormously satisfying to realize that you can give so much pleasure just using your hands.

Sports and Remedial Massage Therapy (Paperback, Reissue): Mel Cash Sports and Remedial Massage Therapy (Paperback, Reissue)
Mel Cash
R761 R660 Discovery Miles 6 600 Save R101 (13%) Ships in 9 - 17 working days

This is the definitive reference book on massage as a remedial therapy for sports training and injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries;and it gives guidance on how to work in a support role with medical practitioners treating more serious injury. It offers innovative new ideas like 'working posture and the psychology of injury of treatment. This book goes beyond the conventional idea that massage is just a pleasant luxury, and shows it as a vital component in an athlete's training. The therapy offers effective relief for muscular problems, with practical advice on how to achieve permanant solutions for better performance in sport.

Head Massage (Hardcover): Head Massage (Hardcover)
R230 R109 Discovery Miles 1 090 Save R121 (53%) Ships in 5 - 7 working days
The Art of Gardening (Paperback): Jason S Quach The Art of Gardening (Paperback)
Jason S Quach
R1,317 Discovery Miles 13 170 Ships in 18 - 22 working days
Bodywork - What Type of Massage to Get and How to Make the Most of it Revised and Updated Edition (Paperback, Revised And... Bodywork - What Type of Massage to Get and How to Make the Most of it Revised and Updated Edition (Paperback, Revised And Updated Edition)
Thomas Claire
R478 Discovery Miles 4 780 Ships in 18 - 22 working days

This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish Massage, Aromatherapy and more.

The Glow Plan - Face Massage for Happy, Healthy Skin in 4 Weeks (Paperback, 0th New edition): Abigail James The Glow Plan - Face Massage for Happy, Healthy Skin in 4 Weeks (Paperback, 0th New edition)
Abigail James
R432 R393 Discovery Miles 3 930 Save R39 (9%) Ships in 9 - 17 working days

Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to: Optimize mental health through restorative mindfulness and self-care practices Improve your skin through movement using yoga and breathing techniques Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.

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