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Books > Health, Home & Family > Family & health > Fitness & diet > Massage

Advanced Myofascial Techniques: Volume 2 - Neck, Head, Spine and Ribs (Paperback): Til Luchau Advanced Myofascial Techniques: Volume 2 - Neck, Head, Spine and Ribs (Paperback)
Til Luchau
R1,394 Discovery Miles 13 940 Ships in 10 - 15 working days

Advanced Myofascial Techniques, Volume 2 is the second of two beautiful, information-packed guides to highly effective manual therapy techniques. Focusing on conditions of the neck, head, spine and ribs Volume 2 provides a variety of tools for addressing some of the most commonly encountered complaints. With clear step-by-step instructions and spectacular illustrations, each volume is a valuable collection of hands-on approaches for restoring function, refining proprioception, and decreasing pain.

Massage For Dummies 2e (Paperback, 2nd Edition): S Capellini Massage For Dummies 2e (Paperback, 2nd Edition)
S Capellini
R555 R503 Discovery Miles 5 030 Save R52 (9%) Ships in 9 - 17 working days

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage

What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage So what are you waiting for?

Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, "Massage For Dummies, 2nd Edition" shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.25% new and expanded content in this editionCovers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massageThe newest strokes and techniques that can relieve specific painful conditions

Hands-on and extremely practical, "Massage For Dummies, 2nd Edition" shows you how to integrate massage and its benefits into your everyday life.

Foundations in Craniosacral Biodynamics, Volume Two - The Sentient Embryo, Tissue Intelligence, and Trauma Resolution... Foundations in Craniosacral Biodynamics, Volume Two - The Sentient Embryo, Tissue Intelligence, and Trauma Resolution (Paperback)
Franklyn Sills; Illustrated by Dominique Degranges; Contributions by Cherionna Menzam-Sills 1
R949 R812 Discovery Miles 8 120 Save R137 (14%) Ships in 18 - 22 working days

In this volume, Sills offers students and practitioners an in-depth, step-by-step guide to the development of perceptual and clinical skills. It provide students with clinical exercises and explorations to help students and practitioners learn the essentials of a biodynamic approach.

Massage for Couples - Heal, Soothe, and Connect with the One You Love (Paperback): Ashley Dwyer Massage for Couples - Heal, Soothe, and Connect with the One You Love (Paperback)
Ashley Dwyer
R371 Discovery Miles 3 710 Ships in 18 - 22 working days
Touch is Really Strange (Paperback, Illustrated edition): Steve Haines Touch is Really Strange (Paperback, Illustrated edition)
Steve Haines; Illustrated by Sophie Standing
R363 Discovery Miles 3 630 Ships in 10 - 15 working days

Why can't we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, this science-based graphic comic addresses these questions and more, revealing the complexity of touch and exploring its power and limits. Used positively, touch can change pain and trauma, communicate compassion and love and generate social bonding. Get it wrong and it can be abusive and terrifying. Touch helps us feel real. Knowledge comes through our body as we engage with space and with others. Before we have language, our concepts are formed as we meet a world full of edges and textures. Touch is Really Strange celebrates the power of inward touch (interoception) and looks at how we can use skilful contact to promote feelings of joy, connection and vitality.

The Spa Less Traveled - Discovering Ethnic Los Angeles, One Massage at a Time (Paperback): Gail Herndon, Brenda Goldstein The Spa Less Traveled - Discovering Ethnic Los Angeles, One Massage at a Time (Paperback)
Gail Herndon, Brenda Goldstein; Photographs by Courtney Brillhart
R596 R550 Discovery Miles 5 500 Save R46 (8%) Ships in 18 - 22 working days

Los Angeles' remarkable ethnic diversity has brought more than exotic food and rich cultural traditions--it's led to a wealth of incredible (and incredibly inexpensive) therapeutic massage treatments. Gail Herndon and Brenda Goldstein, both health-care professionals, spent five years visiting Southern California's Thai, Korean, Chinese, Russian, Japanese, Indian, and Hawaiian spas, and they share the details on their favorites. They explain the treatments and their benefits and tell you where to go, what to expect, how to tip, even where to park and where to eat in the neighborhood. A beautifully photographed and designed gift for adventurous Southern Californians.

The Extended Meridians of Zen Shiatsu - A Guidebook and Colouring Book (Paperback): Elaine Liechti, Vicky Smyth The Extended Meridians of Zen Shiatsu - A Guidebook and Colouring Book (Paperback)
Elaine Liechti, Vicky Smyth; Foreword by Carola Beresford-Cooke
R682 Discovery Miles 6 820 Ships in 10 - 15 working days

Struggling to locate and remember the extended meridians? This guidebook and colouring book allows you to colour and draw along the path of each meridian, supporting visual learning. An effective revision tool for students of Zen shiatsu, it includes 39 double-page spreads with anatomical meridian drawings and tips on locating the meridian and the points. Appropriate treatment positions are also covered, with photographs illustrating the positions for the arms and legs. There are blank anatomical drawings at the back of the book for you to freely colour and draw on to aid your understanding and memory of the extended meridians, which are notoriously tricky to locate and remember. Colour drawings showing the multiple meridians in relation to each other are included at the back of the book for reference.

Aromatica Volume 2 - A Clinical Guide to Essential Oil Therapeutics. Applications and Profiles (Hardcover): Peter Holmes Aromatica Volume 2 - A Clinical Guide to Essential Oil Therapeutics. Applications and Profiles (Hardcover)
Peter Holmes
R1,879 Discovery Miles 18 790 Ships in 10 - 15 working days

The second volume in the Aromatica series builds on the fundamentals found in Volume 1: Principles and Profiles. This comprehensive clinical text delves further into the different profiles of essential oils and the proper applications for physiological and psychological functions as well as energetic and Chinese Medicines. Packed with charts depicting different functions and methods of administration, and an extensive catalogue of 40 new essential oil profiles, this is an indispensable guide for all complementary medicine practitioners.

Myofascial Induction (TM) - An anatomical approach to the treatment of fascial dysfunction Volume 1: The Upper Body... Myofascial Induction (TM) - An anatomical approach to the treatment of fascial dysfunction Volume 1: The Upper Body (Hardcover)
Andrzej Pilat
R3,137 Discovery Miles 31 370 Ships in 10 - 15 working days

Myofascial Induction (TM) - An anatomical approach to the treatment of fascial dysfunction describes the properties of the fascial network and provides therapeutic solutions for different types of fascial dysfunction. The material is presented in two volumes: Volume 1 analyzes in depth the theoretical aspects related to fascia and focuses on the therapeutic procedures of Myofascial Induction Therapy (MIT (TM)) for the upper body; Volume 2 summarizes and expands on the theoretical aspects and explains the therapeutic procedures of MIT for the lower body. Volume 1 is divided into two parts: Part 1 - The Science and Principles of Myofascial Induction and Part 2 - Practical Applications of Myofascial Induction - the Upper Body. Part 1 defines the fascia as a complex biological system before discussing its multiple characteristics. Part 2 is the practical part. Here the reader will find a wide range of manual therapeutic procedures which can be selected and used to build up the MIT treatments. These processes are explained in detail and are richly illustrated, in full color, with diagrams and photographs of their practical application in the body and in the treated samples of dissected tissues. Each chapter opens with an introduction offering to the reader some philosophical background as a reminder that philosophy allows us to relate the strictly scientific with the empirical. Praxis and empiricism are the basis of science. The author invites you to join the scientific fascial adventure that allows us to uncover areas of knowledge which may have been forgotten or which are not yet recognized as being related and which might still reveal relevant information. Once discovered, these facts can help us to better understand the kinesis of our body and so help the individual to change their body image and to improve their quality of life.

The Vagus Nerve in Therapeutic Practice - Working with Clients to Manage Stress and Enhance Mind-Body Function (Paperback,... The Vagus Nerve in Therapeutic Practice - Working with Clients to Manage Stress and Enhance Mind-Body Function (Paperback, Illustrated edition)
Ann Baldwin; Foreword by Rebecca Bailey, Timothy Lohman
R1,030 Discovery Miles 10 300 Ships in 10 - 15 working days

The Vagus Nerve in Therapeutic Practice is a comprehensive guide that empowers holistic healers and complementary medicine practitioners with practical, science-based techniques to improve vagal performance and restore mind-body health. This excellent resource has been tailored for professionals to give them a solid understanding of vagus nerve regulation and provides accessible strategies to help their clients.

Oncology Massage - An integrative approach to cancer care (Paperback): Janet Penny, Rebecca Sturgeon Oncology Massage - An integrative approach to cancer care (Paperback)
Janet Penny, Rebecca Sturgeon
R1,413 Discovery Miles 14 130 Ships in 10 - 15 working days

In Oncology Massage - an integrative approach to cancer care the authors have created a textbook which will provide both experienced and inexperienced therapists with a resource to expand their knowledge and understanding of working with people with cancer. Cancer occurrence and survivorship are now so common that every massage therapist will at some time work with clients who have been through cancer treatment. The short and long-term effects of biomedical cancer treatment require massage therapy adaptations to pressure, site, position and duration to provide safe and effective treatments. Informed massage therapists can support the body to promote overall wellness as well as identify the underlying secondary effects of cancer treatment that contribute to physical dysfunction. Oncology Massage: An Integrative Approach to Cancer Care provides massage therapists with essential information for: Treatment planning based on the physiology of cancer and cancer treatments Critical, thoughtful treatment decision making Consideration of the psychosocial effects of cancer Enhancing therapist self-awareness and building a therapeutic relationship. The information is presented in a clear and simple format with plentiful use of illustrations and information boxes which allows it to be used both as a learning tool for those new to the field of oncology massage and as a resource for quick referral when working with new patients. The techniques of massage therapy change very little; it is the knowledge and understanding of their use that distinguishes a massage therapist. Oncology Massage is unusual in that it includes contributions not only from a range of experienced practitioners but also from people with cancer who have received massage during and after cancer treatment. This feedback from clients provides an invaluable addition to the understanding of how massage can be used as a safe and effective part of cancer care.

The Book of Massage - The Complete Step-by-Step Guide to Eastern and Western Techniques (Paperback, 2nd edition): Lucinda Lidell The Book of Massage - The Complete Step-by-Step Guide to Eastern and Western Techniques (Paperback, 2nd edition)
Lucinda Lidell
R530 R473 Discovery Miles 4 730 Save R57 (11%) Ships in 5 - 10 working days

Experience the Healing Power of Massage

With more than 650,000 copies sold, The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. In the comfort of your own home, you can

  • Soothe away stress and tension
  • Develop your body's unique healing powers
  • Banish headaches and back pain
  • Share the language of touch
  • Experience optimum health and vitality

Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Prenatal Massage - A Textbook of Pregnancy, Labor, and Postpartum Bodywork (Paperback): Elaine Stillerman Prenatal Massage - A Textbook of Pregnancy, Labor, and Postpartum Bodywork (Paperback)
Elaine Stillerman
R1,577 Discovery Miles 15 770 Ships in 10 - 15 working days

Authored by a well-known expert on prenatal massage, this comprehensive text helps you understand the intricate physiology of pregnancy so you can confidently apply appropriate massage techniques for each trimester, and throughout labor and postpartum. You'll find clear, colorfully illustrated explanations of a wide range of techniques and procedures, including Swedish massage, acupuncture points, myofascial release, trigger point therapy, lymphatic drainage, and reflexology. A companion DVD packaged with the book enables you to watch demonstrations of techniques. Contraindications and precautions are also provided where necessary to help you provide safe and effective care for every client. Comprehensive coverage guides you through all aspects of prenatal massage in a single book, addressing fundamentals, techniques, preparation, and prevention of potential problems. Many useful techniques are described in detail for prenatal through postpartum massage with step-by-step instructions so you can begin using these techniques with your clients immediately. Numerous boxes throughout the text highlight key information and provide clinical tips. Touch Points and In My Experience boxes share the author's personal observations about the chapter material with real-life examples from her years in practice. Over 350 detailed, full-color illustrations and photographs illuminate procedures, concepts, and techniques. Clear writing and organization addresses content in four main units: pregnancy massage, labor massage, postpartum massage, and marketing strategies. A companion DVD packaged with the book contains 45 minutes of video demonstrating different massage techniques presented in the book. DVD icons within the text encourage you to watch relevant video footage at appropriate points. Learning objectives and key terms at the beginning of each chapter clearly identify the concepts you should focus on in the chapter. Review questions at the end of each chapter enable you to assess your understanding and review important information presented in the book. A glossary of all key terms and definitions makes it easy to quickly look up a new term or to refresh your memory.

Aceites Esenciales - Una Guia Integral para Iniciarte en la Aromaterapia (Essential Oils Spanish Version) (Spanish, Hardcover):... Aceites Esenciales - Una Guia Integral para Iniciarte en la Aromaterapia (Essential Oils Spanish Version) (Spanish, Hardcover)
John Carter
R522 R486 Discovery Miles 4 860 Save R36 (7%) Ships in 18 - 22 working days
Terapia de Masajes - Una Guia Integral con los Consejos, Secretos y Beneficios de la Terapia de Masajes (Massage Therapy... Terapia de Masajes - Una Guia Integral con los Consejos, Secretos y Beneficios de la Terapia de Masajes (Massage Therapy Spanish Version) (Spanish, Hardcover)
John Carter
R510 R473 Discovery Miles 4 730 Save R37 (7%) Ships in 18 - 22 working days
Relajacion - Una Guia Completa de Yoga Para Principiantes, Terapia de Masajes y Aceites Esenciales (Spanish, Hardcover): John... Relajacion - Una Guia Completa de Yoga Para Principiantes, Terapia de Masajes y Aceites Esenciales (Spanish, Hardcover)
John Carter
R765 R679 Discovery Miles 6 790 Save R86 (11%) Ships in 18 - 22 working days
Hands in Health Care - Massage therapy for the adult hospital patient (Paperback, 2 Ed): Gayle MacDonald, Carolyn Tague Hands in Health Care - Massage therapy for the adult hospital patient (Paperback, 2 Ed)
Gayle MacDonald, Carolyn Tague
R1,579 Discovery Miles 15 790 Ships in 10 - 15 working days

This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carolyn Tague. Both are well-known and highly respected in the field of hospital massage therapy. The second edition focuses solely on the adult patient and has new chapters on aromatherapy massage, end-of-life care, cultural sensitivity and understanding the therapeutic relationship between patient and practitioner. It also incorporates new sections on addiction and neurological disorders, as well as the most recent research from around the world. The new edition is highly illustrated with full color photographs and drawings, including many new illustrations.

Massage Therapist Success Mindset - Success Principles for the Massage Therapist Entrepreneur (Paperback): Richard J. Platt Massage Therapist Success Mindset - Success Principles for the Massage Therapist Entrepreneur (Paperback)
Richard J. Platt
R295 Discovery Miles 2 950 Ships in 10 - 15 working days

Massage Therapist Success Mindset is an eye opening, practical guide for success which focuses on a crucial element that is not taught in massage school; mindset. Within Massage Therapist Success Mindset, Richard J Platt leverages his knowledge and experience of being a massage therapist business owner and a clinical hypnotherapist for nearly a decade. He applies this information to educate and empower massage therapists to become change agents within their industry. Richard's approach is centered around raising awareness that career success is created through a multitude of subconscious beliefs picked up from childhood, which is responsible for 95% of the results. Massage Therapist Success Mindset shows readers: How to become aware of and shift out of old limiting beliefs How to identify their unique niche within the massage industry That any massage therapist can thrive with the applications of these tools And more! Massage therapists who read Massage Therapist Success Mindset will not only be empowered with a much better understanding of themselves, but also have the knowledge of creating worthy goals that propel them toward the career they have always wanted.

The Practice of Tui Na - Principles, Diagnostics and Working with the Sinew Channels (Paperback): Robert Aspell The Practice of Tui Na - Principles, Diagnostics and Working with the Sinew Channels (Paperback)
Robert Aspell
R1,520 R1,209 Discovery Miles 12 090 Save R311 (20%) Ships in 5 - 10 working days

Tui Na is one of the 'Four Pillars' of Chinese medicine (alongside Acupuncture, herbal medicine and Qi Gong) and is a form of bodywork that includes acupressure, massage techniques, assisted stretching, and joint mobilisations or adjustments that are all based on the key medical principles and diagnostics of the Classics of Chinese medicine. This book is an accessible clinical handbook of Tui Na principles and practice. Tui Na can be used as much more than a musculoskeletal therapy, but in order to use it to its full potential as a medical intervention, it is essential to understand its uses on the Sinew channel system as opposed to the other channel systems commonly used within acupuncture. Tui Na requires an understanding of the principles and pathways of the Sinew channels as a standalone system of the body, as well as its relationship to the other channel and organ systems, and this book provides an accessible introduction to these channels before moving onto Tui Na practice. There are Sections on Diagnosis and Assessment, Techniques and Treatments with hand and joint manipulation techniques covered in detail, along with instruction on developing a Tui Na prescription and protocols for the treatment of common conditions. This book can be used by beginners studying on a hands-on practical course in Tui Na, in addition to qualified Chinese medicine and Tui Na practitioners.

Integrative Reflexology(R) - Theory and Practice (Paperback): Claire Marie Miller Integrative Reflexology(R) - Theory and Practice (Paperback)
Claire Marie Miller; Contributions by Courtney Rosser
R704 R633 Discovery Miles 6 330 Save R71 (10%) Ships in 18 - 22 working days
Couple's Massage Handbook - Deepen Your Relationship with the Healing Power of Touch (Paperback): Helen Hodgson Couple's Massage Handbook - Deepen Your Relationship with the Healing Power of Touch (Paperback)
Helen Hodgson; Edited by Frank Steele
R345 R323 Discovery Miles 3 230 Save R22 (6%) Ships in 18 - 22 working days
Touching Light - How to Free Your Fiber-Optic Fascia (Paperback): Gay Hendricks Touching Light - How to Free Your Fiber-Optic Fascia (Paperback)
Gay Hendricks; Ronelle Wood
R394 Discovery Miles 3 940 Ships in 18 - 22 working days
Deep Tissue Massage, Revised Edition - A Visual Guide to Techniques (Paperback, Revised edition): Art Riggs Deep Tissue Massage, Revised Edition - A Visual Guide to Techniques (Paperback, Revised edition)
Art Riggs; Foreword by Thomas W Myers
R897 R748 Discovery Miles 7 480 Save R149 (17%) Ships in 18 - 22 working days

Featuring more than 250 photographs and 50 anatomical drawings, "Deep Tissue Massage "is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.
The book is divided into three sections. "Fundamentals" covers basic skills of palpation, explaining the deeper layers of the body and presenting detailed instruction on working with these layers to release tension. This section gives clear information on the proper use of knuckles, fist, forearms, and elbows in preventing injury to the therapist. "Strategies" offers more precise protocols and treatment plans for the entire body with emphasis on client positioning options to stretch muscles rather than just kneading tissues. "Caveats" details areas in which the practitioner needs to exercise caution.
"Deep Tissue Massage "presents a wealth of information in a way the therapist can immediately utilize. This new edition has been thoroughly revised and includes a preface to the new edition, a foreword, an index, a Suggested Reading list, and extended sections on integrating deep-tissue massage into bodywork practice and the psychology of treating injuries.

Fukushin and Kampo - Abdominal Diagnosis in Traditional Japanese and Chinese Medicine (Paperback): Nigel Dawes Fukushin and Kampo - Abdominal Diagnosis in Traditional Japanese and Chinese Medicine (Paperback)
Nigel Dawes; Foreword by Kenji Watanabe
R957 Discovery Miles 9 570 Ships in 10 - 15 working days

From an internationally known expert in the teaching and practice of Fukushin, this is a unique book defining the therapeutic and diagnostic significance of the abdomen in East Asian medicine. Nigel Dawes provides a comprehensive description of the practical application of abdominal palpation in clinical settings, as well as offering hands-on descriptions of the precise methodology of the abdominal exam with supporting visual aids. Focusing on specific clinical application in the field of Kampo (Sino-Japanese Herbal Medicine), it allows for the subtleties of the Fukushin method to be disseminated in order to complement Traditional Chinese Medicine training. Highly visual and practical, Fukushin is the perfect guide for both Japanese and Chinese medicine students and practitioners looking to develop their toolbox of skills in abdominal palpation.

Rhythmic Einreibung - A Handbook from the Ita Wegman Clinic (Paperback): Monika Fingado Rhythmic Einreibung - A Handbook from the Ita Wegman Clinic (Paperback)
Monika Fingado; Translated by Sarah and Tessa Therkleson
R695 R624 Discovery Miles 6 240 Save R71 (10%) Ships in 10 - 15 working days

Rhythmic Einreibung is a therapy of rhythmic body oiling. Its techniques were developed by Dr Margarethe Hauschka, based on suggestions by Dr Ita Wegman, the founder of the clinic in Switzerland which now bears her name. Dr Wegman trained in Swedish massage. Rhythmic Einreibung is a development of this which emphasises rhythmic elements and qualities which create lightness rather than pressure. The strokes work with the surface of the skin, rather than kneading the body as in traditional massage. Featuring many practical exercises which help build up ability, this book is suitable for both beginners, and for those seeking to deepen their understanding of the techniques.

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