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Books > Health, Home & Family > Family & health > Fitness & diet > Massage

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The Book of Massage - The Complete Step-by-Step Guide to Eastern and Western Techniques (Paperback, 2nd edition) Loot Price: R473
Discovery Miles 4 730
You Save: R57 (11%)

The Book of Massage - The Complete Step-by-Step Guide to Eastern and Western Techniques (Paperback, 2nd edition)

Lucinda Lidell

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List price R530 Loot Price R473 Discovery Miles 4 730 You Save R57 (11%)

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Experience the Healing Power of Massage

With more than 650,000 copies sold, The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. In the comfort of your own home, you can

  • Soothe away stress and tension
  • Develop your body's unique healing powers
  • Banish headaches and back pain
  • Share the language of touch
  • Experience optimum health and vitality

Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

General

Imprint: Simon & Schuster
Country of origin: United States
Release date: 2001
First published: 2001
Authors: Lucinda Lidell
Dimensions: 250 x 201 x 16mm (L x W x T)
Format: Paperback
Pages: 192
Edition: 2nd edition
ISBN-13: 978-0-7432-0390-6
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Massage
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LSN: 0-7432-0390-9
Barcode: 9780743203906

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