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Books > Health, Home & Family > Family & health > Fitness & diet > Massage

Better Posture Fast - How to Finally End Chronic Neck and Back Pain (Paperback): Philip V. Cordova D.C., Natalie A. Cordova D.C. Better Posture Fast - How to Finally End Chronic Neck and Back Pain (Paperback)
Philip V. Cordova D.C., Natalie A. Cordova D.C.
R318 R297 Discovery Miles 2 970 Save R21 (7%) Ships in 10 - 15 working days
Healing Massage - Simple Techniques to Soothe Pain and Find Relief at Home (Paperback): Jennifer Love Healing Massage - Simple Techniques to Soothe Pain and Find Relief at Home (Paperback)
Jennifer Love
R384 Discovery Miles 3 840 Ships in 10 - 15 working days
Massage for Pregnancy and Beyond - Simple, Soothing Touch for Before and After Baby (Paperback): Michele Rosa Morrison Massage for Pregnancy and Beyond - Simple, Soothing Touch for Before and After Baby (Paperback)
Michele Rosa Morrison
R408 R387 Discovery Miles 3 870 Save R21 (5%) Ships in 10 - 15 working days
Baby Massage Experience with My Mother: 'Peer Support' (Paperback): Mary Kay Baby Massage Experience with My Mother: 'Peer Support' (Paperback)
Mary Kay
R288 Discovery Miles 2 880 Ships in 10 - 15 working days
Baby Massage Experience with My Father (Paperback): Mary Kay Baby Massage Experience with My Father (Paperback)
Mary Kay; Edited by Francis Pearce
R288 Discovery Miles 2 880 Ships in 10 - 15 working days
Fixing Jaw Pain - The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain... Fixing Jaw Pain - The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain (Hardcover)
Sid Anandkumar
R791 Discovery Miles 7 910 Ships in 10 - 15 working days
Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover): Jessica Thompson Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover)
Jessica Thompson
R510 R473 Discovery Miles 4 730 Save R37 (7%) Ships in 10 - 15 working days
Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover): Jessica Thompson Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover)
Jessica Thompson
R564 R519 Discovery Miles 5 190 Save R45 (8%) Ships in 10 - 15 working days
The Simple Plan - 7 Habits for Healthy Living (Hardcover): Chris Perron The Simple Plan - 7 Habits for Healthy Living (Hardcover)
Chris Perron
R560 R514 Discovery Miles 5 140 Save R46 (8%) Ships in 10 - 15 working days
Trigger Point Therapy Workbook - Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) (Hardcover):... Trigger Point Therapy Workbook - Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) (Hardcover)
Clare Davies Nctmb, Amber Davies Cmtpt Lmt, David G. Simons
R1,938 Discovery Miles 19 380 Ships in 10 - 15 working days
Psyche and Soul in America - The Spiritual Odyssey of Rollo May (Hardcover, Abridged edition): Robert H Abzug Psyche and Soul in America - The Spiritual Odyssey of Rollo May (Hardcover, Abridged edition)
Robert H Abzug
R945 Discovery Miles 9 450 Ships in 10 - 15 working days

In post-World War II America and especially during the turbulent 1960s and 1970s, the psychologist Rollo May contributed profoundly to the popular and professional response to a widely felt sense of personal emptiness amid a culture in crisis. May addressed the sources of depression, powerlessness, and conformity but also mapped a path to restore authentic individuality, intimacy, creativity, and community. A psychotherapist by trade, he employed theology, philosophy, literature, and the arts to answer a central enduring question: "How, then, shall we live?" Robert Abzug's definitive biography traces May's epic life from humble origins in the Protestant heartland of the Midwest to his longtime practice in New York City and his participation in the therapeutic culture of California. May's books-Love and Will, Man's Search for Himself, The Courage to Create, and others-as well as his championing of non-medical therapeutic practice and introduction of Existential psychotherapy to America marked important contributions to the profession. Most of all, May's compelling prose reached millions of readers from all walks of life, finding their place, as Noah Adams noted in his NPR eulogy, "on a hippy's bookshelf." And May was one of the founders of the humanistic psychology movement that has shaped the very vocabulary with which many Americans describe their emotional and spiritual lives. Based on full and uncensored access to May's papers and original oral interviews, Psyche and Soul in America reveals his turbulent inner life, his religious crises, and their influence on his contribution to the world of psychotherapy and the culture beyond. It adds new and intimate dimensions to an important aspect of America's romance with therapy, as the site for the exploration of spiritual strivings and moral dilemmas unmet for many by traditional religion.

Tantric Sex Positions - Increase Intimacy and Your Overall Sexual Life (Hardcover): Victor E Sellner Tantric Sex Positions - Increase Intimacy and Your Overall Sexual Life (Hardcover)
Victor E Sellner
R665 R594 Discovery Miles 5 940 Save R71 (11%) Ships in 10 - 15 working days
Massage for Beginners 2022 - The Best Guide to Relaxation and Pain Relief (Hardcover): Simon Wise Massage for Beginners 2022 - The Best Guide to Relaxation and Pain Relief (Hardcover)
Simon Wise
R981 R849 Discovery Miles 8 490 Save R132 (13%) Ships in 10 - 15 working days
Tuning The Human Biofield - Healing With Vibrational Sound Therapy (Paperback, 2nd Edition, Revised & Updated): Eileen Day... Tuning The Human Biofield - Healing With Vibrational Sound Therapy (Paperback, 2nd Edition, Revised & Updated)
Eileen Day McKusick
R408 Discovery Miles 4 080 Ships in 18 - 22 working days

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field.

When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. Passing the tuning forks through these areas in the biofield not only corrected the distorted vibrational sounds she was hearing but also imparted consistent, predictable, and sometimes immediate relief from pain, anxiety, insomnia, migraines, depression, fibromyalgia, digestive disorders, and a host of other complaints. Now, more than 20 years later, McKusick has fully developed her sound healing method, which she calls Biofield Tuning, and created a map of the biofield, revealing the precise locations where specific emotions, memories, ailments, and traumas are stored.

In this book, McKusick explains the basics of Biofield Tuning practice and provides illustrations of her Biofield Anatomy Map. She details how to use tuning forks to find and clear pain and trauma stored in the biofield and reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Biofield Tuning, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body.

Offering a revolutionary perspective on mind, energy, memory, and trauma, McKusick’s guide to Biofield Tuning provides new avenues of healing for energy workers, massage therapists, sound healers, and those looking to overcome chronic illness and release the traumas of their past.

Massage - The Best Massage Techniques From Around The World (Large print, Hardcover, Large type / large print edition): Ace... Massage - The Best Massage Techniques From Around The World (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R637 R581 Discovery Miles 5 810 Save R56 (9%) Ships in 10 - 15 working days
Massage Therapy - Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation... Massage Therapy - Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R550 R509 Discovery Miles 5 090 Save R41 (7%) Ships in 10 - 15 working days
Pranotherapy - the Origins of Polarity Therapy and European Neuromuscular Technique (Hardcover): Phil Young, Dewanchand Varma,... Pranotherapy - the Origins of Polarity Therapy and European Neuromuscular Technique (Hardcover)
Phil Young, Dewanchand Varma, Randolph Stone
R748 R679 Discovery Miles 6 790 Save R69 (9%) Ships in 10 - 15 working days

In this volume, which includes a faithful reproduction of Dewanchand Varma's original book on Pranotherapy, the reader can trace one of the early developmental branches of modern manual therapy and learn something of the eccentric life of one its early pioneers in the West. Phil Young has drawn the threads of this development together with the inclusion of the previously unpublished notebooks of another such pioneer, Dr Randolph Stone, a contemporary of Varma who, like Stanley Lief the founder of modern European Neuromuscular Technique, was influenced by Varma's work. Stone was the founder of his own system of manual therapy, which he called Polarity Therapy, and although it is similar to Varma's work, it has maintained to this day more of the original vitalistic, energy approach.

Massage Therapy 101 - 101 Tips to Start, Grow, and Succeed as a Massage Therapist (Hardcover): Howexpert, Nicole Urban Massage Therapy 101 - 101 Tips to Start, Grow, and Succeed as a Massage Therapist (Hardcover)
Howexpert, Nicole Urban
R734 Discovery Miles 7 340 Ships in 10 - 15 working days
Put Your Best Feet Forward - Exploring the Causes and Cures of Foot Pain with Structural Reflexology(R) (Hardcover): Geraldine... Put Your Best Feet Forward - Exploring the Causes and Cures of Foot Pain with Structural Reflexology(R) (Hardcover)
Geraldine Villeneuve; Edited by Julia Cicchetti; Illustrated by Lisa M Syverson
R819 Discovery Miles 8 190 Ships in 10 - 15 working days
Dr Wus Head Massage - Anti-Aging and Holistic Healing Therapy (Paperback): Bin Jiang Wu Dr Wus Head Massage - Anti-Aging and Holistic Healing Therapy (Paperback)
Bin Jiang Wu
R388 Discovery Miles 3 880 Ships in 10 - 15 working days

Did you know that the internal health of the human body can be influenced and balanced by massaging acupoints, meridians, and trigger zones of the head, neck, and face? In fact, this not only helps to balance the entire body, it also has a significant cosmetic and anti-aging effect! In this definitive book, Dr. Bin Jiang Wu presents an easy-to-follow head massage program that was developed as a response to computer syndrome and other stress related illnesses that are rapidly increasing in our modern society. In less than thirty minutes, you can relieve stress and tension from your spouse, friend or patient, while promoting smooth skin, healthy organs, and overall peace and tranquility. This sixty-step sequence is based upon Traditional Chinese Medicine (TCM), and its theory is rooted in the Yellow Emperor's Classic of Internal Medicine (Huang Di Nei Jing). Wu's Head Massage can be performed in its entirety, or you can choose your favorite techniques for quick relief. * Great for reducing headaches* Works for shoulder and neck tension* Reduces facial wrinkles* Stimulates the 'energy channels' in the entire body* Improves facial skin complexion* Provides an instant mental boost, naturally* And more!

Ayurvedic Rituals - Wisdom, Recipes and the Ancient Art of Self-Care (Hardcover): Chasca Summerville Ayurvedic Rituals - Wisdom, Recipes and the Ancient Art of Self-Care (Hardcover)
Chasca Summerville
R470 R419 Discovery Miles 4 190 Save R51 (11%) Ships in 5 - 10 working days

Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. In this guide, Ayurvedic Diet & Lifestyle Consultant Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness by tuning into Mother Nature and living an Ayurvedic lifestyle: rising daily with the sun, eating a seasonal plant-based diet, using natural/toxin-free personal care products, nurturing our mind and body through meditation & movement, and accessing the apothecary that the plant kingdom offers in abundance. Ayurveda is decadent self-care, it's for anyone wanting to deepen their yoga or meditation practice and it's for those who want to achieve a life of great health, deep fulfilment and serenity. Featuring sumptuous photography, Ayurvedic Rituals includes seasonal recipes, herbal teas, natural beauty recipes, self-care rituals, a plant-based first-aid kit plus methods to reduce stress & anxiety, improve digestion & gut health, and techniques to access deep rejuvenating sleep. Routines and rituals spread throughout the book will help you feel relaxed, happy, healthy and deeply connected to the natural world. This ancient practice will help you find a sense of peace and vitality so you can glow from the inside out.

Foot Reading - A Reflexology Primer on Foot Assessment (Hardcover): Sam Belyea Foot Reading - A Reflexology Primer on Foot Assessment (Hardcover)
Sam Belyea
R813 Discovery Miles 8 130 Ships in 10 - 15 working days
Reflexology - How to Relieve Stress and Reduce Pain through Reflexology Techniques (Hardcover): Jen Solis Reflexology - How to Relieve Stress and Reduce Pain through Reflexology Techniques (Hardcover)
Jen Solis
R508 R470 Discovery Miles 4 700 Save R38 (7%) Ships in 10 - 15 working days
The Complete Guide to Sports Massage 4th edition (Paperback): Tim Paine The Complete Guide to Sports Massage 4th edition (Paperback)
Tim Paine
R630 Discovery Miles 6 300 Ships in 10 - 15 working days

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

Kundalini Yoga Massage - Seven Steps to Activate the Seven Chakras and Power People's Prana (Hardcover): Gita... Kundalini Yoga Massage - Seven Steps to Activate the Seven Chakras and Power People's Prana (Hardcover)
Gita Kalipershad-Jethalal
R559 R514 Discovery Miles 5 140 Save R45 (8%) Ships in 10 - 15 working days
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