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Books > Health, Home & Family > Family & health > Fitness & diet > Massage
In post-World War II America and especially during the turbulent
1960s and 1970s, the psychologist Rollo May contributed profoundly
to the popular and professional response to a widely felt sense of
personal emptiness amid a culture in crisis. May addressed the
sources of depression, powerlessness, and conformity but also
mapped a path to restore authentic individuality, intimacy,
creativity, and community. A psychotherapist by trade, he employed
theology, philosophy, literature, and the arts to answer a central
enduring question: "How, then, shall we live?" Robert Abzug's
definitive biography traces May's epic life from humble origins in
the Protestant heartland of the Midwest to his longtime practice in
New York City and his participation in the therapeutic culture of
California. May's books-Love and Will, Man's Search for Himself,
The Courage to Create, and others-as well as his championing of
non-medical therapeutic practice and introduction of Existential
psychotherapy to America marked important contributions to the
profession. Most of all, May's compelling prose reached millions of
readers from all walks of life, finding their place, as Noah Adams
noted in his NPR eulogy, "on a hippy's bookshelf." And May was one
of the founders of the humanistic psychology movement that has
shaped the very vocabulary with which many Americans describe their
emotional and spiritual lives. Based on full and uncensored access
to May's papers and original oral interviews, Psyche and Soul in
America reveals his turbulent inner life, his religious crises, and
their influence on his contribution to the world of psychotherapy
and the culture beyond. It adds new and intimate dimensions to an
important aspect of America's romance with therapy, as the site for
the exploration of spiritual strivings and moral dilemmas unmet for
many by traditional religion.
A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field.
When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. Passing the tuning forks through these areas in the biofield not only corrected the distorted vibrational sounds she was hearing but also imparted consistent, predictable, and sometimes immediate relief from pain, anxiety, insomnia, migraines, depression, fibromyalgia, digestive disorders, and a host of other complaints. Now, more than 20 years later, McKusick has fully developed her sound healing method, which she calls Biofield Tuning, and created a map of the biofield, revealing the precise locations where specific emotions, memories, ailments, and traumas are stored.
In this book, McKusick explains the basics of Biofield Tuning practice and provides illustrations of her Biofield Anatomy Map. She details how to use tuning forks to find and clear pain and trauma stored in the biofield and reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Biofield Tuning, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body.
Offering a revolutionary perspective on mind, energy, memory, and trauma, McKusick’s guide to Biofield Tuning provides new avenues of healing for energy workers, massage therapists, sound healers, and those looking to overcome chronic illness and release the traumas of their past.
In this volume, which includes a faithful reproduction of
Dewanchand Varma's original book on Pranotherapy, the reader can
trace one of the early developmental branches of modern manual
therapy and learn something of the eccentric life of one its early
pioneers in the West. Phil Young has drawn the threads of this
development together with the inclusion of the previously
unpublished notebooks of another such pioneer, Dr Randolph Stone, a
contemporary of Varma who, like Stanley Lief the founder of modern
European Neuromuscular Technique, was influenced by Varma's work.
Stone was the founder of his own system of manual therapy, which he
called Polarity Therapy, and although it is similar to Varma's
work, it has maintained to this day more of the original
vitalistic, energy approach.
Did you know that the internal health of the human body can be
influenced and balanced by massaging acupoints, meridians, and
trigger zones of the head, neck, and face? In fact, this not only
helps to balance the entire body, it also has a significant
cosmetic and anti-aging effect! In this definitive book, Dr. Bin
Jiang Wu presents an easy-to-follow head massage program that was
developed as a response to computer syndrome and other stress
related illnesses that are rapidly increasing in our modern
society. In less than thirty minutes, you can relieve stress and
tension from your spouse, friend or patient, while promoting smooth
skin, healthy organs, and overall peace and tranquility. This
sixty-step sequence is based upon Traditional Chinese Medicine
(TCM), and its theory is rooted in the Yellow Emperor's Classic of
Internal Medicine (Huang Di Nei Jing). Wu's Head Massage can be
performed in its entirety, or you can choose your favorite
techniques for quick relief. * Great for reducing headaches* Works
for shoulder and neck tension* Reduces facial wrinkles* Stimulates
the 'energy channels' in the entire body* Improves facial skin
complexion* Provides an instant mental boost, naturally* And more!
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care
is your introduction and practical guide to the Ayurvedic
philosophy, showing you how a deep connection to yourself and
Mother Nature will help you achieve harmony in your body and mind.
In this guide, Ayurvedic Diet & Lifestyle Consultant Chasca
Summerville introduces this ancient practice to us in a modern
setting. Chasca teaches us how we can achieve optimal health and
happiness by tuning into Mother Nature and living an Ayurvedic
lifestyle: rising daily with the sun, eating a seasonal plant-based
diet, using natural/toxin-free personal care products, nurturing
our mind and body through meditation & movement, and accessing
the apothecary that the plant kingdom offers in abundance. Ayurveda
is decadent self-care, it's for anyone wanting to deepen their yoga
or meditation practice and it's for those who want to achieve a
life of great health, deep fulfilment and serenity. Featuring
sumptuous photography, Ayurvedic Rituals includes seasonal recipes,
herbal teas, natural beauty recipes, self-care rituals, a
plant-based first-aid kit plus methods to reduce stress &
anxiety, improve digestion & gut health, and techniques to
access deep rejuvenating sleep. Routines and rituals spread
throughout the book will help you feel relaxed, happy, healthy and
deeply connected to the natural world. This ancient practice will
help you find a sense of peace and vitality so you can glow from
the inside out.
The Complete Guide to Sports Massage, 4th edition is a
comprehensive, practical handbook. This is the must-have guide for
students of sports therapy and anyone wanting a performance
advantage. Featuring updated photography and the latest techniques,
this is a comprehensive, practical handbook on a key branch of
sports therapy, and covers the core syllabus for levels 3 and 4
Sports Massage diplomas. Sports massage is the skilled manipulation
of soft tissue for: the relief and treatment of muscle soreness and
pain; the maintenance of muscle balance and improved flexibility;
and enhanced rehabilitation from injury. Packed with jargon-free
information, this fully updated guide includes step-by-step
photography and detailed text explaining the principles and
techniques of massage, injury management and post-massage care, as
well as practical guidance on working at a sports event.
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