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Books > Health, Home & Family > Family & health > Fitness & diet > Massage

Better Posture Fast - How to Finally End Chronic Neck and Back Pain (Paperback): Philip V. Cordova D.C., Natalie A. Cordova D.C. Better Posture Fast - How to Finally End Chronic Neck and Back Pain (Paperback)
Philip V. Cordova D.C., Natalie A. Cordova D.C.
R318 R297 Discovery Miles 2 970 Save R21 (7%) Ships in 18 - 22 working days
Baby Massage Experience with My Mother: 'Peer Support' (Paperback): Mary Kay Baby Massage Experience with My Mother: 'Peer Support' (Paperback)
Mary Kay
R288 Discovery Miles 2 880 Ships in 10 - 15 working days
Baby Massage Experience with My Father (Paperback): Mary Kay Baby Massage Experience with My Father (Paperback)
Mary Kay; Edited by Francis Pearce
R288 Discovery Miles 2 880 Ships in 10 - 15 working days
Healing Massage - Simple Techniques to Soothe Pain and Find Relief at Home (Paperback): Jennifer Love Healing Massage - Simple Techniques to Soothe Pain and Find Relief at Home (Paperback)
Jennifer Love
R384 Discovery Miles 3 840 Ships in 18 - 22 working days
Massage for Pregnancy and Beyond - Simple, Soothing Touch for Before and After Baby (Paperback): Michele Rosa Morrison Massage for Pregnancy and Beyond - Simple, Soothing Touch for Before and After Baby (Paperback)
Michele Rosa Morrison
R408 R387 Discovery Miles 3 870 Save R21 (5%) Ships in 18 - 22 working days
Fixing Jaw Pain - The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain... Fixing Jaw Pain - The Ultimate Self-Help Guide Towards TMJ Recovery; Learn Simple Treatments and Take Charge of Your Pain (Hardcover)
Sid Anandkumar
R791 Discovery Miles 7 910 Ships in 10 - 15 working days
Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover): Jessica Thompson Relaxation - A Complete Guide for Body Relaxing Including Aromatherapy and Massage Therapy (Hardcover)
Jessica Thompson
R564 R519 Discovery Miles 5 190 Save R45 (8%) Ships in 18 - 22 working days
Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover): Jessica Thompson Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover)
Jessica Thompson
R510 R473 Discovery Miles 4 730 Save R37 (7%) Ships in 18 - 22 working days
Trigger Point Therapy Workbook - Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) (Hardcover):... Trigger Point Therapy Workbook - Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) (Hardcover)
Clare Davies Nctmb, Amber Davies Cmtpt Lmt, David G. Simons
R1,938 Discovery Miles 19 380 Ships in 10 - 15 working days
Tantric Sex Positions - Increase Intimacy and Your Overall Sexual Life (Hardcover): Victor E Sellner Tantric Sex Positions - Increase Intimacy and Your Overall Sexual Life (Hardcover)
Victor E Sellner
R665 R594 Discovery Miles 5 940 Save R71 (11%) Ships in 18 - 22 working days
Spanish Translated Theory & Practice of Therapeutic Massage (Paperback, 6th edition): Mark Beck Spanish Translated Theory & Practice of Therapeutic Massage (Paperback, 6th edition)
Mark Beck
R3,958 R3,508 Discovery Miles 35 080 Save R450 (11%) Ships in 10 - 15 working days

Theory & Practice of Therapeutic Massage, Sixth Edition, comprehensively provides the foundation of knowledge required to become a massage professional. It delves into several areas within the profession, with chapters devoted to spa massage, lymph massage, clinical massage techniques, therapeutic procedure, athletic massage, massage in medicine, and more. Providing a fresh new design, updated terminology and expanded content on topics such as research literacy and business administration, this new edition provides the essential knowledge and skills needed to become a successful massage therapist and will be a reference that users can count on throughout their careers.

The Australian Advanced & Metaphysical Massage (Hardcover): Nancy Hegarty The Australian Advanced & Metaphysical Massage (Hardcover)
Nancy Hegarty
R715 Discovery Miles 7 150 Ships in 10 - 15 working days
Massage - The Best Massage Techniques From Around The World (Large print, Hardcover, Large type / large print edition): Ace... Massage - The Best Massage Techniques From Around The World (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R637 R581 Discovery Miles 5 810 Save R56 (9%) Ships in 18 - 22 working days
Massage Therapy - Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation... Massage Therapy - Trigger Point Therapy: Acupressure Therapy: Learn The Best Techniques For Optimum Pain Relief And Relaxation (Large print, Hardcover, Large type / large print edition)
Ace McCloud
R550 R509 Discovery Miles 5 090 Save R41 (7%) Ships in 18 - 22 working days
Put Your Best Feet Forward - Exploring the Causes and Cures of Foot Pain with Structural Reflexology(R) (Hardcover): Geraldine... Put Your Best Feet Forward - Exploring the Causes and Cures of Foot Pain with Structural Reflexology(R) (Hardcover)
Geraldine Villeneuve; Edited by Julia Cicchetti; Illustrated by Lisa M Syverson
R819 Discovery Miles 8 190 Ships in 10 - 15 working days
Pranotherapy - the Origins of Polarity Therapy and European Neuromuscular Technique (Hardcover): Phil Young, Dewanchand Varma,... Pranotherapy - the Origins of Polarity Therapy and European Neuromuscular Technique (Hardcover)
Phil Young, Dewanchand Varma, Randolph Stone
R748 R679 Discovery Miles 6 790 Save R69 (9%) Ships in 10 - 15 working days

In this volume, which includes a faithful reproduction of Dewanchand Varma's original book on Pranotherapy, the reader can trace one of the early developmental branches of modern manual therapy and learn something of the eccentric life of one its early pioneers in the West. Phil Young has drawn the threads of this development together with the inclusion of the previously unpublished notebooks of another such pioneer, Dr Randolph Stone, a contemporary of Varma who, like Stanley Lief the founder of modern European Neuromuscular Technique, was influenced by Varma's work. Stone was the founder of his own system of manual therapy, which he called Polarity Therapy, and although it is similar to Varma's work, it has maintained to this day more of the original vitalistic, energy approach.

Massage Therapy 101 - 101 Tips to Start, Grow, and Succeed as a Massage Therapist (Hardcover): Howexpert, Nicole Urban Massage Therapy 101 - 101 Tips to Start, Grow, and Succeed as a Massage Therapist (Hardcover)
Howexpert, Nicole Urban
R734 Discovery Miles 7 340 Ships in 18 - 22 working days
Psyche and Soul in America - The Spiritual Odyssey of Rollo May (Hardcover, Abridged edition): Robert H Abzug Psyche and Soul in America - The Spiritual Odyssey of Rollo May (Hardcover, Abridged edition)
Robert H Abzug
R1,009 Discovery Miles 10 090 Ships in 10 - 15 working days

In post-World War II America and especially during the turbulent 1960s and 1970s, the psychologist Rollo May contributed profoundly to the popular and professional response to a widely felt sense of personal emptiness amid a culture in crisis. May addressed the sources of depression, powerlessness, and conformity but also mapped a path to restore authentic individuality, intimacy, creativity, and community. A psychotherapist by trade, he employed theology, philosophy, literature, and the arts to answer a central enduring question: "How, then, shall we live?" Robert Abzug's definitive biography traces May's epic life from humble origins in the Protestant heartland of the Midwest to his longtime practice in New York City and his participation in the therapeutic culture of California. May's books-Love and Will, Man's Search for Himself, The Courage to Create, and others-as well as his championing of non-medical therapeutic practice and introduction of Existential psychotherapy to America marked important contributions to the profession. Most of all, May's compelling prose reached millions of readers from all walks of life, finding their place, as Noah Adams noted in his NPR eulogy, "on a hippy's bookshelf." And May was one of the founders of the humanistic psychology movement that has shaped the very vocabulary with which many Americans describe their emotional and spiritual lives. Based on full and uncensored access to May's papers and original oral interviews, Psyche and Soul in America reveals his turbulent inner life, his religious crises, and their influence on his contribution to the world of psychotherapy and the culture beyond. It adds new and intimate dimensions to an important aspect of America's romance with therapy, as the site for the exploration of spiritual strivings and moral dilemmas unmet for many by traditional religion.

Once Upon a Touch... - Story Massage for Children (Hardcover): Mary Atkinson, Sandra Hooper Once Upon a Touch... - Story Massage for Children (Hardcover)
Mary Atkinson, Sandra Hooper
R445 Discovery Miles 4 450 Ships in 10 - 15 working days

A fun and creative way to increase general well-being, improve concentration and communication, and encourage relaxation for all ages and abilities, this book offers a hands-on guide to the Story Massage Programme. Central to the book are step-by-step, illustrated instructions for ten easy-to-learn basic strokes which are given through clothes. No oil is used. These basic strokes have then been used to create over 25 massage stories which vary in length and complexity. The stories, songs and rhymes range from traditional nursery rhymes such as 'Humpty Dumpty' to hands-on learning stories such as 'Walking on the Moon.' It is a fun, flexible, and fully inclusive activity that can be enjoyed as a one-to-one or group session and as adult to child or peer massage. An enjoyable and interactive way of sharing the benefits of safe and appropriate use of positive touch, this book will be of interest to parents and carers, bodyworkers, teachers and other staff in mainstream, and special schools, care workers and health professionals.

Dr Wus Head Massage - Anti-Aging and Holistic Healing Therapy (Paperback): Bin Jiang Wu Dr Wus Head Massage - Anti-Aging and Holistic Healing Therapy (Paperback)
Bin Jiang Wu
R388 Discovery Miles 3 880 Ships in 10 - 15 working days

Did you know that the internal health of the human body can be influenced and balanced by massaging acupoints, meridians, and trigger zones of the head, neck, and face? In fact, this not only helps to balance the entire body, it also has a significant cosmetic and anti-aging effect! In this definitive book, Dr. Bin Jiang Wu presents an easy-to-follow head massage program that was developed as a response to computer syndrome and other stress related illnesses that are rapidly increasing in our modern society. In less than thirty minutes, you can relieve stress and tension from your spouse, friend or patient, while promoting smooth skin, healthy organs, and overall peace and tranquility. This sixty-step sequence is based upon Traditional Chinese Medicine (TCM), and its theory is rooted in the Yellow Emperor's Classic of Internal Medicine (Huang Di Nei Jing). Wu's Head Massage can be performed in its entirety, or you can choose your favorite techniques for quick relief. * Great for reducing headaches* Works for shoulder and neck tension* Reduces facial wrinkles* Stimulates the 'energy channels' in the entire body* Improves facial skin complexion* Provides an instant mental boost, naturally* And more!

Foot Reading - A Reflexology Primer on Foot Assessment (Hardcover): Sam Belyea Foot Reading - A Reflexology Primer on Foot Assessment (Hardcover)
Sam Belyea
R813 Discovery Miles 8 130 Ships in 18 - 22 working days
Reflexology - How to Relieve Stress and Reduce Pain through Reflexology Techniques (Hardcover): Jen Solis Reflexology - How to Relieve Stress and Reduce Pain through Reflexology Techniques (Hardcover)
Jen Solis
R508 R470 Discovery Miles 4 700 Save R38 (7%) Ships in 18 - 22 working days
Kundalini Yoga Massage - Seven Steps to Activate the Seven Chakras and Power People's Prana (Hardcover): Gita... Kundalini Yoga Massage - Seven Steps to Activate the Seven Chakras and Power People's Prana (Hardcover)
Gita Kalipershad-Jethalal
R559 R514 Discovery Miles 5 140 Save R45 (8%) Ships in 18 - 22 working days
Fascia - What It Is, and Why It Matters, Second Edition (Paperback, 2 Ed): David Lesondak Fascia - What It Is, and Why It Matters, Second Edition (Paperback, 2 Ed)
David Lesondak
R1,232 Discovery Miles 12 320 Ships in 10 - 15 working days

The second edition of Fascia: What It Is and Why It Matters, the first being the "must-have" book for everyone wanting to learn more about fascia as a tissue and a system, maintains the high standard of the first book while expanding on everything that made it so popular. By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to make sure the reader understands what it is that's important and why it matters to the body. From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration-Lesondak deftly weaves it all together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.

The Book of Lymph - Self-care Lymphatic Massage to Enhance Immunity, Health and Beauty (Paperback): Lisa Levitt Gainsley The Book of Lymph - Self-care Lymphatic Massage to Enhance Immunity, Health and Beauty (Paperback)
Lisa Levitt Gainsley
R553 R501 Discovery Miles 5 010 Save R52 (9%) Ships in 9 - 17 working days

The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch. The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes. Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes. She shows us how lymphatic drainage can provide us with pain relief, inflammation reduction, weight loss, brighter skin and generally better health. From three-to-five-minute massage sequences to backed-up research into the effectiveness of lymphatic drainage, The Book of Lymph will put you on the path to taking control of how you feel, reducing bloating and puffiness independently. The first book of its kind, The Book of Lymph will help you to live a pain-free life. 'Well-functioning lymphatic drainage is the key to great, clear, glowing skin.' - Vogue 'I am so grateful Lisa is sharing her wisdom and techniques with us. Truly a life-changing and enhancing method.' - Selma Blair, Actress 'Lisa's lymphatic self-massage techniques have changed my life and my body dramatically - specifically by reducing chronic pain symptoms and helping to balance out my hormones.' - Jessica Zanotti 'I am beyond thrilled for the world to get a dose of Lisa's kind and gentle, but powerful and life-changing knowledge and be equipped to try some of it out on their own bodies.' - Freida Pinto, Actress

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