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Over the years, many have signed up for the South African Special Forces selection course but only a select few have ever passed. The gruelling course pushes recruits to their physical and mental limits. Those who make it through selection still have to complete a demanding year-long training cycle before they can join the ranks of this elite unit. In A Breed Apart, former Special Forces operator Johan Raath offers a rare insider’s view on the training he and other young soldiers received in the mid-1980s. Drawing on the reminiscences of his fellow Recces, he describes the phases of selection and training, and offers valuable insights into what makes a successful operator. The courses in the training cycle show the range and standard of Special Forces training, including weapons handling, bushcraft/survival, parachuting, demolitions and urban warfare, as well as seaborne and riverine operations. For Raath and his training cycle buddies, the cycle culminated in an operation in southern Angola where the young Recces saw action for the first time. Much of what Raath underwent still forms part of present-day Special Forces training. Comprehensive and revealing, this book shows why these soldiers truly are a breed apart.
From the author of LONG BRIGHT RIVER, a Barack Obama Pick and a New
York Times bestseller, comes a once-in-a-generation story; a novel
you'll never forget.
In Foreign Native, RW Johnson looks back with affection and humour on his life in Africa. From schooldays in Durban – fresh off the aeroplane from Merseyside – to later years as an academic, director of the Helen Suzman Foundation and formidable political commentator, he has produced an entertaining and occasionally eye-popping memoir brimming with history, anecdote and insight. Johnson charts his evolution from enthusiastic, left-leaning Africanist to political realist, relating the episodes that influenced his intellectual worldview, including time spent among the exiled liberation movements in London during the 1960s, a sojourn in newly independent Guinea and more recent forays into Zimbabwe. There are wonderful stories, some hilarious, others filled with pathos, about the multitude of characters – Harold Strachan, Tom Sharpe, Ronnie Kasrils, Helen Suzman, Frederik van zyl Slabbert, among many others – that he met along the way. Perceptive, critical and full of verve, Foreign Native is leavened with a deep humanity that makes it a pleasure to read.
Foodies of South Africa is the No.1 destination on the internet for recipe videos that are fun, easy and proudly local, but it's also so much more than that! Over the years it's grown into a community of people of all backgrounds and kitchen skills with at least one thing in common into talented home cooks and bakers through creative food ideas and clever recipes
Make delicious, cost-saving meals with your air fryer. From the trusted Hamlyn All Colour Cookery series, this cookbook provides 200 easy recipes for you to enjoy with your air fryer, with delicious ideas for breakfast, light bites and sides, meat and fish mains, vegetarian and vegan meals and sweet treats. Whether you want a healthier alternative to traditional frying, or a faster and cheaper way of cooking than the oven, your air fryer will help you save time, money and calories - all with minimal clean-up. CONTENTS INCLUDE: Breakfast: All day breakfast; Iced cinnamon rolls; Apricot & almond pastries Quick Snacks: Sesame prawn toasts; Parmesan kale crisps; Vegetable samosas Light Bites: Frittata with nduja & ricotta; Halloumi with spicy dipping sauce; Hot tortilla pizza Vegetarian & Vegan Mains: Teriyaki tofu & vegetable kebabs; Baked feta & tomato pasta; Miso-glazed aubergine Meat & Fish Mains: Chicken gyros; Honey mustard sausages & apples; Roast beef with a tangy crust Sides: Crispy sesame noodles; Polenta, rosemary & cheese fries; Spicy maple-glazed squash Sweet Treats: Cappucino cupcakes; Passion fruit self-saucing puddings; Chocolate chip cookies
A terrifying accident . . .
The greatest botanical artists in the world capture one of the most diverse floral kingdoms on earth. The traditional medium of botanical art is given a new lens with the aim to ultimately connect the reader to a bigger picture - one in which the intricate relationship between ourselves, the natural environment, plants and their pollinators is revealed. Expect meticulous detailing of floral structures, bursting seed pods, brightly coloured beetles, foraging ants, floating pollen and striped field mice...coupled with scientific facts and narrative stories about each plant. This is a florilegium immersed in the natural world, informed by ecology and the fragility of our botanical heritage. Each chapter includes an up-front ‘Wunderkammer’ of artists' notes, colour swatches, working drawings and archeological details, revealing a glimpse into the creative process and ancient origins of the area. A unique marriage of art, natural science and storytelling is used to share the treasures of our botanical heritage, diversity and sustainability.
Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes Overview of how to use juicing to fight diseases and common health ailments Detailed nutritional information charts for every juice ingredient Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life.
In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
Yuji Itadori is resolved to save the world from cursed demons, but he soon learns that the best way to do it is to slowly lose his humanity and become one himself! In a world where cursed spirits feed on unsuspecting humans, fragments of the legendary and feared demon Ryomen Sukuna were lost and scattered about. Should any demon consume Sukuna's body parts, the power they gain could destroy the world as we know it. Fortunately, there exists a mysterious school of Jujutsu Sorcerers who exist to protect the precarious existence of the living from the supernatural!
Looking for the ultimate guide to sandwiches? Look no further! From buns, wraps and kebabs to hotdogs, burgers and bao, Max’s World of Sandwiches celebrates sandwiches in all their forms. Max’s World of Sandwiches is broken into two sections: sandwiches and components. The sandwich recipes marry the elements in the components section, putting every tip and trick available into world-class sandwiches. The components section will include the key tenets of any sandwich – think bread, sauces, fillings, condiments and adornments of all kinds. Sandwich recipes range from incredibly easy, such as A Prawn Cocktail Sandwich and A Hot Cross Bun Sandwich with Salted Caramel Ice Cream, to more time-consuming, such as A Porchetta Sandwich and A Tuna Katsu Sando. Max’s World of Sandwiches enables home cooks to learn all the tips and tricks of sandwiches, and ultimately to create the sandwiches of their dreams.
To gain the power he needs to save his friend from a cursed spirit, Yuji Itadori swallows a piece of a demon, only to find himself caught in the midst of a horrific war of the supernatural! In a world where cursed spirits feed on unsuspecting humans, fragments of the legendary and feared demon Ryomen Sukuna have been lost and scattered about. Should any demon consume Sukuna's body parts, the power they gain could destroy the world as we know it. Fortunately, there exists a mysterious school of jujutsu sorcerers who exist to protect the precarious existence of the living from the supernatural! Sukuna is on a murderous rampage. Meanwhile, invaluabe Jujutsu Sorcerers have been taken down, and even Kugisaki falls into Mahito's trap! Feeling the burden of his sins, Itadori finds it hard to keep going, but he rushes off to help Kugisaki anyway. Can he reach her in time?!
The Covid-19 pandemic threw into stark relief the multi-dimensional threats created by neoliberal capitalism. Government measures to alleviate the crisis were largely inadequate, leaving women – in particular working-class women – to carry the increased burden of care work while at the same time placing themselves in direct risk as frontline workers. Emancipatory Feminism in the Time of Covid-19, the seventh volume in the Democratic Marxism series, explores how many subaltern women – working class, peasant and indigenous – responded to challenges of increased labour precarity and additional care-work. The book critiques neoliberal feminism, which has overshadowed the experiences of feminist grassroots resistance. Instead, the academics and activists in this volume call to action a new wave feminism that is responsive to socio-ecological and economic exploitation, and the oppression of both women and the environment within the patriarchal capitalist system. Offering a diverse range of approaches to this topic, contributions range from women leading the defence of Rojava – the Kurdish region of Syria, anticapitalist ecology and building food secure pathways in communities across Africa, championing climate justice in mining-affected communities and transforming gender divisions in mining labour practices in South Africa, to contesting macro-economic policies affecting the working conditions of nurses. These practices demonstrate a feminist understanding of the current systemic crises of capitalism and patriarchal oppression. What is offered here is a subaltern women’s grassroots resistance focused on advancing and enabling solidarity-based political projects, deepening democracy, building capacities and alliances to advance new feminist alternatives.
“Dis politici wat oorlog verklaar, nie ons nie. Ons het gedoen wat ons
geglo het ons moes doen en hulle [die vyand] ook . . .” – Marco
Caforio, ouddienspligtige
In the dead of night, the Immortal rises . . . welcome to the Town of the Turned. After Sel Archer and his friends uncover a conspiracy that turns the whole world upside down, it seems that the residents of Tremorglade are finally free. Adults can Turn at the full moon with no restrictions, no longer locked in cages and left to roam free. But the town's new found fame is at risk as attacks begin to happen on Howl Night. Rumours of a foul, unkillable beast begin to stir . . . someone or something is plotting to control the Turned once and for all. A blockbuster teen horror series for fans of Skuduggery Pleasant, join Sel and his friends as they navigate a nail-biting horror story, dodging terrifying adults and even more terrifying beasts. Discover the first heart-pumping instalment with the multi award-shortlisted Bite Risk.
Originally released in 2020, this is a steamy second chance romance from Ana Huang, the New York Times bestselling author of the Kings of Sin and Twisted series. Five years ago, he broke her heart. Now, he'll do anything to win her back. When Farrah walked into her lunch meeting, she didn't expect to see him. Blake Ryan. Her first love, her first heartbreak, and now, her first client as a freelance interior designer. It's been five years, but she'll never forget the way he shattered her. He whispers pretty words, but she'll never believe him. Her body craves his, but she'll never give him her heart. Not again. Not ever. Money. Looks. A booming sports bar empire. On the surface, Blake has it all. But inside, he's haunted - both by nightmares of a tragic loss and dreams of the girl he once betrayed. When fate reunites them, he sees it as a sign: it's time to get the love of his life back. No matter what it takes.
For those who could read between the lines, the censored news out of China was terrifying. But the president insisted there was nothing to worry about. Fortunately, we are still a nation of skeptics. Fortunately, there are those among us who study pandemics and are willing to look unflinchingly at worst-case scenarios. Michael Lewis’s taut and brilliant nonfiction thriller pits a band of medical visionaries against the wall of ignorance that was the official response of the Trump administration to the outbreak of COVID-19. The characters you will meet in these pages are as fascinating as they are unexpected. A thirteen-year-old girl’s science project on transmission of an airborne pathogen develops into a very grown-up model of disease control. A local public-health officer uses her worm’s-eye view to see what the CDC misses, and reveals great truths about American society. A secret team of dissenting doctors, nicknamed the Wolverines, has everything necessary to fight the pandemic: brilliant backgrounds, world-class labs, prior experience with the pandemic scares of bird flu and swine flu…everything, that is, except official permission to implement their work. Michael Lewis is not shy about calling these people heroes for their refusal to follow directives that they know to be based on misinformation and bad science. Even the internet, as crucial as it is to their exchange of ideas, poses a risk to them. They never know for sure who else might be listening in.
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