This comprehensive guide to vegetable gardening in South Africa, written especially for the home gardener, is based on vast practical experience and an intimate knowledge of local growing conditions.

Part 1 provides down-to-earth advice on location and layout of the vegetable gaarden;soils and nutrients; garden planning and crop rotation; tools and equipment; watering; cultivation and weed control; seed, sowing, transplanting, harvesting, and pests and their control; container growing, and the use of plastics in the vegetable garden. In part 2 the common as well as a number of unusual vegetables are fully discused. Invaluable information on cultivars, soil preparation, propagation, sowing, transplanting, harvesting, and pests and diseases are included. This is followed by short descriptions of the more widely used culinary herbs. Finally, the appendices give information on how to grow salad sprouts, and detailed and invaluable advice on exhibiting vegetables.

Whether your garden is a smallholding or a townhouse patio, The A - Z of Vegetable Gardening in South Africa is an essential handbook containing everything you need to know for the successfull production of your own top-quality vegetables throughout the year.

Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food, bringing exciting healthy eating to the heart of the home.

Freshen up your family favourites and expand your recipe repertoire with new nutritious, tasty meals - make your weekly menu something to shout about. Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet.

If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamie's Super Food Family Classics is the book for you.

Eat fat and feel healthier, happier and lose weight - it's true!

We've long been told that fat is bad. But recent scientific research has shown that the opposite is true. Certain natural fats - in particular those found in coconut oil - are not only the healthiest fats we can eat but are essential in keeping our weight down. The Good Fat Diet is the natural way to eat and keep your weight down.

Inside, you'll discover:

• Which fats and ingredients are good (or bad) for you
• How to end hunger pangs by eating the right fats
• Recipes and menu plans to ensure a good fat balance
• The fat differences between traditional and modern diets

You don't have to suffer to lose weight and eating sensibly with The Good Fat Diet means you can enjoy more of the good life while keeping the pounds off.

The Biltong King Biltong Maker from Mellerware allows you to enjoy great-tasting, home-made Biltong and Droëwors. Now you can simply prepare and enjoy your Biltong according to your taste and preference, using your favorite recipes and choice cuts.

From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home.

Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solution offers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days.

This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

Imagine making your very own mouth-watering ice cream from home. Mellerware presents the Crema Deluxe ice cream maker. With 1.5L capacity you can spoil your entire family every day with a new flavour. The Crema Deluxe has a high quality plastic outer case and a detachable aluminium isolated cooling bowl. It has non slip rubber feet and a reversible thermostat built into the machine. It also has a transparent lid for adding ingredients.

If you are still using your old mop, then tank it and step into pure cleaning bliss. With the Fine Living range of Spin Mops, you won’t have to manually wring out your mop ever again. This amazing spin mop was made for effortless cleaning with its 360 degrees Microfiber, rotatable, swivel mop head that spins to dry inside the bucket. The set features a bucket, a hand press pole and mop refills, as well as a water outlet spout. So say goodbye to getting your hands dirty and say hello to eat-off-them, super clean floors!

This Self-Adhesive Super Plug holder is an all-in-one hook that can be used in a bathroom, outdoor, kitchen and wherever your plugs may be. You can hold all essential plugs with any design. With a unique design, is it almost invisible to see on your wall, which makes it super neat. Can be used on surfaces such as brick, glass, metal wood or more.

Looking for a convenient gas stove cover? looking for an affordable one? Look no further than this. The gas range covers has a long-term usage and is made of durable nonstick glass cloth coated premium Teflon. You shouldn’t have to worry about it distorting, it is stable enough. The stovetop burner protector is effortless when it comes to cutting the item and permits you to adjust the inner radius by cutting it and is suitable for the different gas ranges. Your stovetop will always be secured and spotless.

The Anti-slip bath grip is easy to use and install. Can be placed in or outside the bath, protecting you from falling or injuring yourself. Anti-slip stickers need to be applied after the surface is completely dried. No worries of it getting in the way, it is a stable item. The grip can be used not only in your bathroom but in the kitchen as well.

The microwave egg poacher is designed to make life in the kitchen easier and much more enjoyable for the cookers. It is indeed faster and healthier and you don’t have to guess and wait for when your eggs will be ready, this product has a translucent lid.

This shoe organizer can help you save space so that you can put many shoes on your shoes stand, Ventilated design avoid the smell generate, keeping a clean tidy environment, The angle can be adjust to suit the different shoes, preventing the shoe from deforming.

The Ryobi cordless drill has 21+1 torque setting with variable and an ergonomically designed shell with LED light to illuminate work area. Its keyless chuck for quick and easy changes, and Li-ion battery and belt hook for increased portability and versatility.

Clear your space with style and minimal effort. With strong power, this vacuum will suck up those stubborn crumbs, removes dust. Work without noise, won't disturb you and your family's sleep.

Wanting to change your room without putting too much effort? Our self-adhesive brick sticker is just what you need ! With quick installation and you have your room decorated, with an art atmosphere.

Elevate your space and make it the statement piece of a bedroom or lounge area while making the most of this storage item. This modern multipurpose shelving unit is enough space to store your favourite reads and other essentials. With plenty of clothes hanging space too.

Running out of counter space? Look no further! Our REFINED Dish Stand is ideal for any size kitchen. The sturdy design will hold your dishes securely while they air dry. The convenient design makes loading and unloading easy, while keeping your surfaces neat and tidy.

The Siena Mini Kettle from the Mellerware Executive Range complements any kitchen with its classic Italian design. It is energy efficient due to the smaller 1000W element making it an ideal choice for guesthouses and small households.

Organisation has never been easier for your brooms. With an ergonomic design, this smart grip broom holder is designed to hold your brooms in perfect place. With a capacity of 2 holders and 1 hook, you can store up to 3 different objects at once including brooms, mops, rakes and more.

Usually the sink is fixed on the table by silicone, after a long use, water stains will permeate into silicone, so the silicone will go mouldy and blacken. This water proof, mould proof tape be sticked on the seam crossing between gas cooker and table, sink and table, it can keep your place look great, and easy to clean. The tape is self-adhesive, you don't need anything to help adhere it, it's easy and convenient to use. Place this easy-to-use PVC sealing tape over your wires, around your stove top, or in your bathroom. It helps prevent mildew, messes, leaks, and enhances the look of the environment. Protect your wiring with the waterproof material, or prevent spills and crumbs from getting under your stove top. The self-adhesive tape allows it to stick easily, and it can easily unwind and tear to desired length, making application a breeze.

Turn mealtime into a stylish event with the 24 piece Fine Living Artisan Cutlery Set. This gorgeous and colourful cutlery set includes: 6 spoons, 6 tea spoons, 6 knives and 6 forks. All the cutlery conveniently comes in a wooden box, which not only makes for easy draw storage but it’s also great to use as a cutlery holder when you are done using your cutlery.

The Fine living umbrella cover is made from polyester with UV protection coating. It is waterproof, dust proof and sun proof. There are drawstrings attached for easy removal and fitting. Wanting to keep your umbrella brand new? The cover is perfect for you ! Especially if your your umbrella is used for outdoors and during strenuous weather.

Ready to make your outdoor space into a magical garden ? We have the best landscape accessory for your home. Decorate your smaller spaces with this expandable mock Ivy accessory. Place it on your wall, inbetween pot plants, make it a feature piece. You can make the ivy look spread out or bunched together for a thicker covering. But it on the wall, inbetween plants, on a back wall, infront of the big pool pump or use it to hide some dried out plants. A green wall is a new trend that we are loving.