A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres. SAMPLE QUOTE: 'In the chakra system, the solar plexus is the seat of personal power. Power is not about exerting our will over others; it is about being in complete truth with yourself.' Madisyn Taylor, co-founder of DailyOM.com SAMPLE QUOTE: In Buddhism and Jainism, chakra means 'wheel' or the 'wheel of dharma', and the chakras can be envisioned as wheels of free-flowing positive energy in the body.

A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing. Chakras specialist Thimela A. Garcia provides easy-to-follow practices to help open up your chakras, optimise the flow of energy and boost your wellbeing. CONTENTS Chapter 1: What are Chakras? Including Introduction to chakras, The history of chakras and Morning ritual Chapter 2: The Energy Body Including The aura and the seven bodies, How to protect your aura and Awakening kundalini energy Chapter 3: The Chakras Including Aspects of the Chakras, The five elements and A detailed guide to all seven chakras Chapter 4: Energy Healing Including Colour therapy, Crystal healing and Energy and aura-cleansing Chapter 5: Chakras in Daily Life Including Meditation, Yoga and Positive affirmations

Cassandra Eason's unique directory offers accessible information on more than 150 crystals. Each crystal is explored in detail and set in context with its associated mythology, herbs, oils, incenses and astrological significance. Divided into sections by colour, the book describes methods of crystal healing, colour wisdom, ways of working with chakras and aura, and the basics of crystal divination and magic. Learn how to select crystals that are protective and empowering, and how to use them in the workplace, home and with children, plants and animals. You'll also discover how to make the most of crystals in the modern world: for decision-making and for cleansing homes and workplaces of pollution, the adverse effects of technology and negative earth energies. This book is not only a comprehensive reference work for beginners and crystal experts alike, it is also an essential workbook, whether you use crystals to bring peace to your home or are a healer looking for new ideas.

When a workman is pushed and hissed at by something invisible on the stairs of her family’s 150-year-old townhouse, Jeanne Stanton must confront the possibility that a ghost inhabits. She proceeds in the way any former Harvard Business School case writer would: she embarks upon a rigorous search for proof of the ghost’s existence and identity, exploring the literature and lore of ghosts; the practices of mediums, psychics, and “ghost busters;� and the various attempts that have been made over the decades to verify ghostly sounds and sights through scientific methods. After visits to a psychic provide insights but not proof, Stanton enters the equally mysterious realms of physics and neurology, hoping science has answers. Notables encountered during her research efforts include Henry James, Arthur Conan Doyle, Oliver Sacks, and Sigmund Freud, the latter a colleague of her home’s original owner. Wry and witty, Stanton takes time out to laugh at her own futile attempts at ghost detection—spending a sleepless night in an allegedly haunted bedroom, creeping along the edges of rooms in search of cold spots—along the way. Determined to get to the bottom of the ghost business, Stanton wavers between skepticism and belief, searching for definitive evidence—and almost failing to find it. Almost.

Prosperity is a hot topic during uncertain times, but it tends to focus attention on money, or the lack of it. The next in the increasingly popular Crystal Prescriptions series, this volume introduces the core processes of harnessing crystals to manifest an abundant life, and release blocks to prosperity. It examines karmic debts, ancestral and familial ingrained attitudes; and how to transmute them. Rather than saying 'do it this way', it helps you to sense the energy of crystals, choose the appropriate ones for you and work with them in an interactive process that generates inner security and a real sense of well-being. Crystals for Prosperity also examines what can enrich life in addition to money. An A-Z crystal directory which includes sections on crystal tools, using specific layouts, and a prosperity crystals compendium.

Find balance and healing with The Zenned Out Guide to Understanding Chakras. The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your body-the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll: Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras. Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one. Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them. Find out how to know if your chakra is closed. Practice the power of meditation and breathing techniques to keep your chakras open and healthy. Use your intuition to feel and sense chakra energy. Perform chakra readings on yourself and others using a pendulum! With the power of the chakra system, you'll soon be enhancing your magickal toolbelt and leading an abundant life. The Zenned Outseries is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl's approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

A glimpse into the unseen magical world of the elementals and how they are connected with humankind • Explores the hierarchy of elemental beings as well as Christ elemental beings, social elementals, and machine elementals • Explains how elementals inhabit the etheric space that houses our emotions, feelings, and thoughts and how they carry the emotional level of the world • Shows how the author learned to make personal contact with the elementals and shares his experiences as well as the elemental world’s urgent call for help We all live in the realm of elemental beings. They permeate our souls, our thoughts, our feelings, and they co-create the world around us, yet we are often completely unaware of them. They, however, are eager to be perceived and acknowledged by us because their future and ours are fundamentally connected. Elementals act as carriers of the emotional level of the world, and Thomas Mayer reveals how he learned to develop and fine-tune his sense of perception to make direct personal contact with them. Providing insight into the elemental hierarchy, from the low workers to the masters and the elemental kings, he portrays Christ elemental beings, social elementals, and machine elementals as well. He also explores the adversarial forces like Lucifer and Ahriman that access the elemental world through the subconscious of humans and seek to destroy our elemental friends. Through sharing his encounters with fairies, dwarves, giants, and others, the author reveals their urgent call for help, an entreaty to anchor the elemental beings again in the awareness of humankind through recognition, acknowledgment, and conscious connection. Let us support the elementals in their crucial, life-giving work, through which they in turn support us in preserving the Earth we live on.