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Books > Sport & Leisure > Sports & outdoor recreation > Winter sports > Skiing
Colorado definitely is known as a ski state, but did you know the
sport dates back over 100 years to the days when it was called
"snowshoeing." Twelve-foot boards and a long stick was used in
those days. Abbott Fay traces the development of Colorado skiing,
including the impact the 10th Mountain Division had on it after
World War II. Old photos and recent developments make this book a
"must have."
The most impressive, thrilling and scenic ski runs from one of the
world's leading ski experts. Long descents, big verts, challenging
pistes and stunning scenery, Powder is the definitive guide to the
best and most feared ski runs on the planet. Whether you're a
serious off-piste skier or a novice with alpine ambitions, this
visually stunning guide will undoubtedly inspire the winter
Olympian in all of us. Along with classic runs in Chamonix,
Whistler and Jackson Hole, Powder will also take you to offbeat and
exotic locations such as the Himalayas, the Atlas Mountains and the
2014 Olympic destination of Sochi in Russia - places notable not
only for the fantastic skiing and snowboarding, but also for their
extraordinary scenery. Powder is the ultimate bucket list for any
snowsports enthusiast, challenging beginners and experts alike to
take on the most breathtaking runs the world has to offer. Contents
include: Mt St Elias, Alaska; Whitehorn 2, Lake Louise, Canada;
Inferno, Murren, Switzerland; Tortin, Verbier, Switzerland;
Aiguille Rouge, Les Arcs, France; Klein Matterhorn Descent,
Cervinia, Italy; Lyngen Peninsula, Norway; Sochi Olympic Downhill,
Rosa Khutor, Russia; Mizuno no Sawa, Niseko, Japan; Everest, Mt
Everest, Nepal; The Motatapu Chutes, Treble Cone, New Zealand; Fast
One, Mt Buller, Australia; Mt Vinson, Antarctica.
Basic Illustrated Alpine Ski Touring has everything one needs to
participate in this growing and exciting activity. Written by
expert Molly Abolson, this book provides information on gear,
skills, and preparation so that beginners and intermediate
participants alike can enjoy this emerging sport with confidence.
Whether you are new to teaching cross-country skiing or an
experienced instructor, "Teaching Cross-Country Skiing" has
everything you need for delivering a fun and successful learning
experience for children and young adults. This complete teaching
tool offers foundational information, teaching aids, and 30
detailed lesson plans aligned to current National Association for
Sport and Physical Education (NASPE) standards. Cross-country
skiing offers an excellent opportunity to get out of the gym and
beat those winter blues Easy on the joints and offering benefits
for the cardiovascular system, muscular development, and
coordination, cross-country skiing is an activity that both young
and old can enjoy.
"Teaching Cross-Country Skiing" presents lesson plans to
progress children and young adults from beginning to advanced
levels. Each lesson follows a consistent format, which includes
lesson goals, introductory activities, lesson focus, review, games,
and assessments. For those new to cross-country skiing, this text
presents the basics of ski mechanics and guidance on clothing and
equipment selection. To help you understand and convey classic
cross-country skiing skills, you'll find straightforward
explanations with illustrations and photos that highlight the
critical features of each skill.
Each of the 30 lessons incorporates games and skill-testing
activities to keep students active and engaged. Distances gradually
increase to match your skiers' increased skill and challenge their
muscular and cardiorespiratory capacities. In the first 10 lessons,
students practice basic skills indoors and then on snow, learning
the diagonal stride technique (with and without poles) and how to
double-pole, climb, and descend gentle hills.
Then, 10 lessons for intermediate skiers continue work on the
diagonal stride as well as improving hill climbing and descending
techniques, stops, speed control, and maneuverability. These
lessons also challenge students with increasing length of glide,
shifting weight to commit to the gliding ski, and using poling
action for propulsion.
Finally, 10 advanced lessons help your skiers achieve a diagonal
stride that is rhythmic and continuous even over hillier and longer
trails. In addition to refining their diagonal stride technique,
your skiers will have fun learning the stem christie, traversing
steeper hills, and edging.
"Teaching Cross-Country Skiing" also includes the history and
benefits of cross-country skiing, which you can use in developing a
cross-country skiing unit or interdisciplinary unit. Plus you'll
find reproducible handouts, worksheets, poster signs, ideas for
interdisciplinary lessons, additional games and activities,
rubrics, checklists, and activity aids such as a chart for
measuring boot size and ski length.
Learning to cross-country ski gives children and young adults
opportunities to build the skills and motivation to achieve
lifelong health and fitness. You can improve your own skiing skills
and knowledge as you teach your students a fun physical activity to
practice for a lifetime. "Teaching Cross-Country Skiing" provides
everything you need--except the snow
Predating the wheel, the ski has played an important role in our
history. This is brilliantly brought to life in this engaging book.
Roland Huntford's brilliant history begins 20,000 years ago in the
last ice age on the icy tundra of an unformed earth. Man is a
travelling animal, and on these icy slopes skiing began as a means
of survival. That it has developed into the leisure and sporting
pursuit of choice by so much of the globe bears testament to its
elemental appeal. In polar exploration, it has changed the course
of history. Elsewhere, in war and peace, it has done so too. The
origins of skiing are bound up in with the emergence of modern man
and the world we live in today.
"If you're a connoisseur of the high and wild, just hearing the
name Bugaboos is enough to make you feverish with wanderlust.
Topher Donahue captures not just the landscape but the people and
dreams that shape these otherworldly peaks. " -John Flinn,
Executive Travel Editor, "San Francisco Chronicle" "Bugaboo Dreams"
is a marvellously detailed account of the evolution of heli-skiing
and -hiking in the Canadian Rockies. More importantly, however, it
is the story of the remarkable man behind the business, Hans
Gmoser, whose passion and commitment to mountain environments led
to a lifetime of bringing others to recreate in these places he
loved the most. -Rebecca Martin, Executive Director, Expedition
Council, National Geographic Society "The stars were aligned to
create this remarkable story: a vast mountain wilderness of rock
spires and undulating glaciers and a visionary individual who
inspired others to help transform his Bugaboo dreams into reality.
Topher Donahue has captured the tale in an engaging manner that
makes for a great read. -Bernadette McDonald, author and former
Director of The Banff Mountain Film and Book Festivals. "It was an
honour and one of the highlights of my youth to be part of the
beginnings of the Bugaboos. Skiing with Hans Gmoser and the
wonderful guides who joined him became an indelible experience, not
only for the ultimate thrill of skiing in deep powder through the
trees and vast open areas of untracked territory, but it also gave
me an insight into the true qualities of leadership. Topher Donahue
beautifully captures the essence of the experience and the hearts
and souls of the pioneers who have made helicopter skiing a passion
for so many. "-Isadore Issy Sharp, founder, chairman and CEO of
Four Seasons Hotels & Resorts and Companion to the Order of the
Canadian Business Hall of Fame. Take the snowiest mountains in
Canada, add two Austrian immigrants, an army of adrenaline-addicted
skiers (kings, queens, billionaires, average people and everyday
ski bums) and throw a helicopter into the mix for an unforgettable
story of mountain adventure. The tale begins when two childhood
friends-Hans Gmoser and Leo Grillmair-leave postwar Austria and
travel to Canada in search of adventure. They stumble upon
employment taking skiers across the vast glaciers and through the
thick forests of Western Canada. When skiers start asking the
immigrant mountaineers if it would be possible to use a helicopter
to reach the best high-altitude powder, the two find themselves
catapulted into a project brimming with more adventure, success,
tragedy and fame than they could have dreamed. Complete with
archival and contemporary photos, this is the inside story of the
people, thrills, accidents and innovations behind the evolution of
a sport from a dangerous, ramshackle and lawless enterprise into a
multi-million dollar industry offering reliable access to one of
the world's most exciting forms of recreation.
Along the chain of the Rocky Mountains, which runs from Canada to
New Mexico, the mountains in Colorado are the highest 53 peaks over
14,000 feet high and more than a thousand over 10,000 feet. Its
been said that if you took a flat-iron to Colorado, it would press
out to a state the size of Texas. (But since that would irritate
the Texans, no one has yet tried it!)
Nowhere in the world was the sport of biathlon, a combination of
cross-country skiing and rifle marksmanship, taken more seriously
than in the Soviet Union, and no other nation garnered greater
success at international venues. From the introduction of modern
biathlon in 1958 to the USSR's demise in 1991, athletes
representing the Soviet Union won almost half of all possible
medals awarded in world championship and Olympic competition. Yet
more than sheer technical skill created Soviet superiority in
biathlon. The sport embodied the Soviet Union's culture,
educational system and historical experience and provided the
perfect ideological platform to promote the state's socialist
viewpoint and military might, imbuing the sport with a Cold War
sensibility that transcended the government's primary quest for
post-war success at the Olympics. William D. Frank's book is the
first comprehensive analysis of how the Soviet government
interpreted the sport of skiing as a cultural, ideological,
political and social tool throughout the course of seven decades.
In the beginning, the Soviet Union owned biathlon, and so the
stories of both the state and the event are inseparable. Through
the author's unique perspective on biathlon as a former
nationally-ranked competitor and current professor of Soviet
history, Everyone to Skis! will appeal to students and scholars of
Russian and Soviet history as well as to general readers with an
interest in skiing and the development of twentieth-century sport.
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