Questo breve trattato si propone di migliorare e ottimizzare le prestazioni sciistiche attingendo alle leggi che sottendono i movimenti corporei nelle antiche arti marziali cinesi. In particolare l'autrice si ispira ai principi fondanti del Taiji Quan, i quali altro non sono che leggi bio-meccaniche del corpo che permettono a tutte le sue parti di muoversi in totale armonia e senza sforzo, sfruttando al meglio la forza di gravita e le leggi della dinamica. Pertanto l'apprendimento motorio che ne consegue e applicabile non solo allo sci alpino ma anche a tutti gli sport, alle piu svariate discipline, e ai movimenti della vita quotidiana.

Skiing into Modernity is the story of how skiing moved from Europe's Scandinavian periphery to the mountains of central Europe, where it came to define the modern Alps and set the standard for skiing across the world. Denning offers a fresh, sophisticated, and engaging cultural and environmental history of skiing that alters our understanding of the sport and reveals how leisure practices evolve in unison with our changing relationship to nature. Denning probes the modernist self-definition of Alpine skiers and the sport's historical appeal for individuals who sought to escape city strictures while achieving mastery of mountain environments through technology and speed two central features distinguishing early twentieth-century cultures. Skiing into Modernity surpasses existing literature on the history of skiing to explore intersections between work, tourism, leisure, development, environmental destruction, urbanism, and more.

Predating the wheel, the ski has played an important role in our history. This is brilliantly brought to life in this engaging book. Roland Huntford's brilliant history begins 20,000 years ago in the last ice age on the icy tundra of an unformed earth. Man is a travelling animal, and on these icy slopes skiing began as a means of survival. That it has developed into the leisure and sporting pursuit of choice by so much of the globe bears testament to its elemental appeal. In polar exploration, it has changed the course of history. Elsewhere, in war and peace, it has done so too. The origins of skiing are bound up in with the emergence of modern man and the world we live in today.

Covers more information than a weeks worth of private lessons.­­Ski magazine

The All-Mountain Skier helps skiers advance their skills with a foolproof, self-instructional program for mastering advanced techniques in even the most challenging conditions. Drawing from his extensive experience as a ski professional, instructor Mark Elling delivers essential advice and information­­including tips from other expert skiers­­to help readers perform like pros.