How did an ancient spiritual practice become the preserve of the privileged?

Nadia Gilani has been practising yoga for twenty-five years. She has also worked as a yoga teacher. Yoga has saved her life and seen her through many highs and lows; it has been a faith, a discipline, and a friend, and she believes wholeheartedly in its radical potential. However, over her years in the wellness industry, Nadia has noticed not only yoga's rising popularity, but also how its modern incarnation no longer serves people of colour, working class people, or many other groups who originally pioneered its creation.

Combining her own memories of how the practice has helped her with an account of its history and transformation in the modern west, Nadia creates a love letter to yoga and a passionate critique of the billion-dollar industry whose cost and inaccessibility has shut out many of those it should be helping. By turns poignant, funny, and shocking, The Yoga Manifesto excavates where the industry has gone wrong, and what can be done to save the practice from its own success.

From a five-year-old girl racing 60mph micro-midgets in South Africa, to a Formula One driver in the British Championship during her first full year of racing in the UK, and on to becoming the first and only woman ever to win a Formula One race, Desire Wilson was a winner bested by very few of her male rivals. But single-seater racing was just the start of Desire's ascent in motorsport. She won two FIA World Championship Sports Car Endurance races in 1980, and went on to compete in well over 120 types of race car at more than 100 race tracks around the world. Always competitive, she earned a reputation for an intense, no-nonsense approach to racing, shrugging off the media glamour to focus on the hard grind of staying competitive in one of the world's toughest sporting arenas. Moving to the male-dominated world of North American racing, Desire became a pioneer for women racing in the harsh world of Indy Cars, facing discrimination, financial problems, and other obstacles ranging from tragedy to farce. Her career is unique in the world of racing, encompassing everything from club racing to Formula One and World Championship sports cars, to the evil monsters of the IndyCar World Series - the world's fastest race cars. Hers is a story of hardships, fun, tragedy, perseverance, injury, and the amazing behind-the-scenes world masked by the public face and glamour of racing. It tells, too, of the consequences of politics and discrimination in the male world of professional auto racing.

FROM THE WINNINGEST COACH IN NCAA DIVISION I HISTORY, A GUIDE TO PRACTICING PERFECT AND PLAYING FOR FUN
While the statistics speak for themselves, Augie Garrido, the legendary baseball coach, is far from a "win-at-all-costs" leader. Rather, he focuses on building men of quality, teaching that lessons learned on the diamond can be applied to any facet of life. "Life Is Yours to Win "offers a refreshing approach to seizing life's opportunities and understanding that trophies are not the true goal. Garrido's advice includes:
- BE A PLAYER, NOT A PROSPECT--Garrido once used a game of catch with his Labrador retriever to show a team playing without heart the character it takes to be fully engaged as a ballplayer.
- STEP UP, SUPERMAN--Garrido stages a costumed Superhero Scrimmage each Halloween to remind his players that their inner superhero is just waiting to be realized.
- THE FEARLESS FIELD--Master fear and other emotions so that they don't paralyze you. Renting a hearse and placing a casket on the pitcher's mound helped a slumping Cal State team "bury" their fears and put past losses behind them.
- BUDDHA AT BAT--Small ball is not glorified like the home run, but the bunt does advance the runners and puts runs on the board. Small successes add up to big victories on and off the field.
Garrido's coaching methods are often unconventional, but as seen in "Life Is Yours to Win, "his creativity and wry humor always lead to unforgettable lessons.

Born in the segregated South in 1943, Ashe overcame racial prejudices and segregation to break into the world of tennis, which had traditionally been dominated by whites. He rose to the top of the sport, winning three Grand Slam trophies and playing on the Davis Cup team. His tennis career came to an abrupt end when he suffered a heart attack while in his thirties. Ashe began a post-tennis career that included speaking out on social issues that mattered most to him, including educational excellence for African American athletes, the injustice of the apartheid system in South Africa, and better health care for all Americans. After contracting the AIDS virus through a blood transfusion, he began to speak out on the subject of AIDS in order to help people understand the disease. After a brilliant career on the tennis court, Ashe devoted the remainder of his life to fighting for social justice at home and abroad and to fighting the illnesses that had struck him while he was still a young man. Steins tells the inspiring story of Arthur Ashe, a great tennis champion whose skills on the court as well as his exceptional and honorable personal characteristics made him stand out among all players of his generation. A timeline and other appendices highlight Ashe's career and life.

They all excited and inspired me by how they fought their corners [...] So I want to place them all round a fantasy dinner-table, not just to dine, but to relive how I saw them in action and how much they had in common. Who would be on your dream dinner party guest list? Over his 50 years in broadcasting, Archie Macpherson has seen many sports personalities come and go; in Touching the Heights he collects the 13 who have inspired him most around his fantasy dinner table. Some are well-known, others less so, but all shaped both their sport and those, like Macpherson, who watched their careers unfold. Tommy Docherty * Jackie Paterson * Jim Baxter Eric Brown * Jimmy Johnstone * Sandra Whittaker Dr Richard Budgett * Ally MacLeod * Jock Stein * Sir Alex Ferguson * Bill McLaren * Jim MacLean * Graeme Souness From football to golf, boxing to athletics, Touching the Heights celebrates the breadth of Scottish sporting achievement. Whether telling the tale of a boy who acquired new shoes by stealing them from the local baths, or that of a distinguished medical scientist at the centre of sporting transgender debates, one thing unites them all: Without them life would have been much poorer.

Verlen Kruger and Steve Landick came up with the idea of a canoe trip that would surpass all others, and they did it. Paddling their canoes or carrying them on the connecting land passages, they toured North America, from Montana to Manhattan, from New Orleans to the Arctic Ocean, from Baja California to home in Lansing, Michigan.

They mastered wild storms on the ocean, often paddled 75-100 miles or more in a day, shot through deadly rapids going downstream, and paddled up several major rivers, reaching the climax by going up the Grand Canyon. Again and again they were warned, "It can't be done" or "You'll never make it," but each time they rose to the challenge and kept going, finally completing a canoe trip of 28,000 miles that lasted three and a half years and was appropriately named "The Ultimate Canoe Challenge." This is the story as Verlen lived it.

Cantona the legend. Cantona the enigma. Cantona the King. Eric Cantona was at Manchester United for just five years, yet his legacy and influence endure. Over that period, he became the first foreigner to be voted best player by sports journalists, was crowned player of the century by the team's supporters, and voted the most emblematic player in the Premier League during its opening decade. The Frenchman fascinated both fans of the game and those who knew nothing about football - a hugely popular player who showed mercurial talent on the pitch, but one who remains almost unknown away from it. Claude Boli met Cantona at the very beginning of his playing career in France, when he was a teammate to Boli's brothers. They shared an apartment, passions for music, literature, art and, of course, football. In 1992 Cantona moved to Manchester, where Boli was studying at the university. They spent virtually all their free time together and Boli attended almost every match Cantona played at Old Trafford, rubbing shoulders with Alex Ferguson, Sir Bobby Charlton, George Best, David Beckham, Roy Keane and others. Boli was there for the aftermath of the infamous kung-fu kick and then the court hearing, to hear Cantona's thoughts on his fellow players, how the club was run, his relationship with the manager, his hopes and fears. They walked the streets of Manchester together, enjoyed 1990s music and culture together, even learnt the trumpet together and remain close friends to this day. In The King and I Boli gives us unparalleled insight into Cantona the footballer, Cantona the friend, and Cantona the man.

The remarkable story of three Yorkshire cricketers from the Golden Age - George Hirst, Wilfred Rhodes and Schofield Haigh - who transformed their county's fortunes, inspired a generation of cricketers and left a unique legacy on the game. Between them, Hirst, Rhodes and Haigh scored over 77,000 runs and took almost 9000 wickets in a combined 2500 appearances, helping Yorkshire to seven County Championship triumphs. The records they set will never be beaten, yet the three men - known throughout England as The Triumvirate - were born in two small villages just outside Huddersfield, in Last of the Summer Wine country. Hirst pioneered and perfected the art of swing and seam bowling, Rhodes took more first-class wickets than anyone else in history, while the genial Haigh's achievements as a bowler at Yorkshire have been surpassed only by his two close friends; their influence would extend far beyond England, as they all went to India to coach, laying the foundations of cricket in the subcontinent. Pearson, whose biography of Learie Constantine, Connie, won the MCC Book of the Year Award, brings the characters and the age vividly to life, showing how these cricketing stars came to symbolise the essence of Yorkshire. This was a time when the gritty northern professionals from the White Rose county took on some of the most glittering amateurs of the age, including W.G.Grace, C.B.Fry, Prince Ranji and Gilbert Jessop, and when writers such as Neville Cardus and J.M.Kilburn were on hand to bring their achievements to a wider audience. The First of the Summer Wine is a celebration of a vanished age, but also reveals how the efforts of Hirst, Rhodes and Haigh helped create the modern era, too.