Baseball instruction programme that teaches you the fundamentals of power hitting. Major League coach Dave Hudgens shows you how to react to the curveball and improve your hitting rates at every level.

The cross-Europe rally that features the glamour and the glitz, as the stars with their cars journey from London to Croatia. With over 100 vehicles including Lamborghinis, Porsches and Ferraris, feast your eyes on the cream of automotive excellence.

Action-packed review of the 2007 Supermoto World Championship season. Follow the action as the sport's finest riders, such as Thierry van den Bosch, Adrien Chareyre, Gerald Delepine and Attilio Pignotti, go head-to-head right down to the very last race in pursuit of championship glory.

Over three hours of angling action on this three disc set, as World Coarse Angling Champion Bob Nudd gives advice for young anglers on coarse fishing, carp fishing and pole fishing.

A profile of controversial footballing genius Diego Maradona. Charting his career from child prodigy to World Cup winning captain to shamed drugs cheat, this programme attempts to explain how the Argentinian midfielder inspires such heated passions in football fans across the world.

To really make the most of stillwater fishing, an angler needs to be extremely resourceful, with as wide a range of techniques as possible to adapt for every occasion. In this programme Bob Nudd MBE, four times World Coarse Angling Champion, shows you how to improve your catch rate when float fishing on stillwater. Follow Bob's every move in close-up detail as he covers everything from rigs and baits to knots and gadgets.

Official review of Britain's (and the world's) most famous yearly motorcycle racing event - the Isle of Man TT Races. To celebrate the event's 100th year in existence, the authorities on the IOM really made a splash this year. This programme is spread over two hours and features coverage of every angle of 2007's extravaganza. Included is never before seen race footage from every imaginable angle including from helicopter, kerb and bike mounted cameras, paddock, pit and after-race parties. Close-in looks at some of the sport's most famous current faces as well as the evergreens like John Surtees, Murray Walker and Carl Fogarty.

Football coaching DVD aimed at developing young players technical ability in a tactical environment. Areas covered include dribbling, passing, heading, shooting and receiving.

Highlights from the 1986 New Zealand All Blacks rugby tour of South Africa.

A 120 mph low level viewpoint of a 1990 practice lap with Steve Hislop, plus rider commentary. The camera is mounted at wheel level.

April Heinrichs, head coach of the US women's national soccer team, demonstrates a series of skills and drills for both youth and advanced players. Includes sections on the technical, tactical, physical and psychological aspects of the game.

A tribute to one of the greatest footballers of all time, including contributions from Matt Busby, Michael Parkinson and Bobby Charlton, as well as footage of interviews with Best himself.

Two separate programmes from the 1983 Bike Grand Prix: one showing the British round at Silverstone and the other showing the final round at San Marino. Also includes interviews with the leading rides and slow-motion action shots.

One Man's outstanding haul of 20 race victories heralded a number of unique achievements. This programme tells dramatic story of the legendary horse, featuring contributions from John and Lisa Hales, Richard Dunwoody, Tony Dobbin, Neale Doughty, Brian Harding, One Man's lass Audrey Walker, and trainer's son Nicky Richards. Also featured is a tribute to legendary trainer Gordon Richards.

Raw, hardcore, underground footage from the world's top upcoming skateboarders and breakers.

All the best strikes from the greatest club competition in the world 2005-2006.

Keith D. Yates guides you through the important elements to watch out for in Karate competitions. You'll learn the rules, and also get tips on how to score points in both Kata and sparring divisions.

Martial Arts training based on traditional Shaolin Kung Fu techniques. Particularly suited for elderly people and for anyone building up the body.

Former bodacious Pop Idol champion Michelle McManus presents a lifestyle-change plan. Glaswegian belter Michelle McManus was known and loved by millions as winner of 2004's Pop Idol talent contest. Her positive outlook and bubbly personality captivated viewers of what is normally a beauty pageant as well as a singing contest, despite the fact that she weighed a whopping 22 stone. Since winning, her career has skyrocketed and her weight plummeted in equal measure - she now weighs just 12 stone and looks fantastic. Here she shows that, with a few positive changes and some outlook adjustments, anyone can achieve their dreams and become a more healthy, happy and positive person.

Official review of the 2006 FIM Supersport World Championship, which was fought on some of the world's most intense courses including Monza, Assen and Phillip Island.

The Sacramento Autorama is the world's largest custom show, and highlights of some of the greatest moments and cars of the 1996 show are captured here.

Now men can enjoy the health benefits of a Pilates workout with fitness instructor Lindsey Jackson's PILATES FOR MEN. Used by many professional athletes, Jackson's program addresses men's specific health needs with precisely controlled exercises designed to increase strength and flexibility while sculpting abdominal muscles. The program includes both beginner and intermediate workouts for changing fitness levels.

In a racing career spanning thirty years, ten of which were spent in World Grand Prix, Ron 'Rocket Man' Haslam won three World titles and four British championships. What gave Ron the competitive advantage along the way? In this DVD we unlock the mind and skills of one of Britain's best GP and TT riders, sharing all the techniques and tips you need to ride faster, safer and more confidently.

Based at Donington Park, home of the British MotoGP, this comprehensive guide to riding on the track and road is based around the Ron Haslam Race School, catering for all ages and ability. The information never stops flowing, from the First Licence course for 5 to 11 year olds getting their first taste of two-wheels on tarmac, to On Track for beginners, plus Elite and Premier programmes for more experienced riders.

With the whole Haslam family involved - Ron's wife Ann and daughter Emma help run the school while BSB legend Leon also instructs in the DVD - this is your definitive masterclass from an organisation with one of Britain's finest motorcycle racing pedigrees.