Cross Training Resistance Bands are a great addition to your workout kit. Versatile. portable. simple to use. easy to pack and store. great for injury recovery or when you want to mix up your training sessions. controlled. consistent resistance throughout any exercise. Best for all-rounders. experts. and beginners.Suggested exercises:- Band Thrusters- Bent Over Rows- Flyes- Monster Walk- CurlsFeatures:- Made from hardwearing. natural latex- Purple 32mm Resistance Band - 208x0.45x3.2cm = 13.6-40.8 kg- Colour coded to easily identify the band you need

Cross Training Resistance Bands are a great addition to your workout kit. Versatile. portable. simple to use. easy to pack and store. great for injury recovery or when you want to mix up your training sessions. controlled. consistent resistance throughout any exercise. Best for all-rounders. experts. and beginners.Suggested exercises:- Band Thrusters- Bent Over Rows- Flyes- Monster Walk- CurlsFeatures:- Made from hardwearing. natural latex- Red 13mm Resistance Band - 208x0.45x1.3cm = 2.3-22.7 kg- Colour coded to easily identify the band you need

The dual-purpose Gorilla Sports Balance Ball is the perfect tool to enhance your training regimen. Designed to improve stability. core and joint strength. and balance. this balance ball offers versatility for a wide range of fitness levels. It features a resilient. burst-proof. flexible blue dome on one side. and a slip-resistant flat platform on the other. allowing you to customize the intensity of your workout. With removable resistance bands included. you can execute a comprehensive full-body workout.
Ideal for: Boosting performance. balance. posture. and stability across all sports and fitness activities. It can be incorporated into aerobic exercises. athletic drills. and balance training. Suitable for fitness enthusiasts of all levels.
The Gorilla Sports Balance Ball with Resistance Bands is an excellent addition to any home gym. bringing a unique element to your fitness routine. It effectively combats the rigidity and flexibility deficit often associated with aging or a sedentary lifestyle. With a robust design. it ensures safety and ease of use.
Features:

Made from durable PVC and plastic with foam handles for comfortable grip
Colour: Blue/Black
Comes with a pair of detachable resistance bands for varied workouts and a hand pump for easy inflation of the dome
Maximum weight capacity: 150KG
Packed weight: 4.5KG

Dimensions:

Ball diameter: 52cm
Ball height: 18cm
Band handle diameter: 3cm
Handle length: 11cm
Resistance strap length: 85cm

Experience the difference in your workouts with the Gorilla Sports Balance Ball!

Provides a great add-on for any home gym - build upper body strength to help you lift even more weight while bench pressing. Define your arms. back. and shoulders. Features:- Three grip positions for various exercises- Heavy-duty steel construction with a diameter of 32 mm Specifications:- Dimensions 96 x 51 x 20 cm- Maximum load of 350 kg- Supplied with assembly instructions and accessories (70 mm screws)- Overall dimensions: 96 x 51 x 20 cm- Internal distance between the two fixing plates: 40 cm- External distance between the two fixing plates: 60 cm- The width of the wall for mounting must be at least 63 cm What's in the box:1 x Black Wall-Mounted Pull Up Bar with 70 mm screws

Our vinyl-coated weight plates fit all 30mm weight bars and are an ideal addition to your weight set. The vinyl coating helps absorb excess noise making them perfect for home use.Features:- KG specification imprinted on the surface- Scratch and impact resistant- Plastic surface absorbs excess noiseSpecifications:- Fits all 30mm weight bars- Colour: Black- Compacted cement filling- 1.25 kg weight - Diameter 17cm x Width 4cm

These rubber coated. cast iron plates have three practical grip handles which are brilliant to help move your plates around - gone are the days of heavy plates that seem to stick to the floor! The rubber coating on these bumper plates also prevents scuffs to your floor. which makes them great for exercising either at home or in the gym. The design of our bumper plates is perfect for both your standard barbell workouts and functional training.The 51 mm hole means they will fit all other Olympic sized bars (eg. Gorilla Sports Olympic Barbell Bar 218cm)Features:51 mm hole. fits all Olympic sized bars with 50 mm diameterColours depending on weightThree practical grip handlesKG specification on all disks15KG (diameter 39 cm. width 4.5 cm)

E-Series Ab Roller: An energy-saving way to a six-packWhat is the importance of abdominal training? That you use all of your energy to actually influence the abdominal muscles. That's not easy - unless you let the E-Series Ab Roller help you. This device helps to keep you on the right track. Especially in abdominal training. the neck and back muscles can be used by mistake instead of the abdominal muscles. The E-Series Ab Roller. on the other hand. puts you in the ideal starting position for your abdominal training and ensures that it stays that way for the duration of the exercise. What does the E-Series Ab Roller do?Using the ambidextrous handle on the roll bar you hold your upper body at a slight bend. As a result. you do not have to use any force to bring the entire upper body up. For really effective sit-ups. a small angle is sufficient. This saves you from what makes sit-ups so exhausting. All of your energy can actually be concentrated on your stomach. This way you can effortlessly perform more exercises - even with exercises that focus on the lateral abdominal muscles. which are much easier with the Ab Roller. Features and SpecificationsLoad capacity: 100 KGAdjustable to suit your size and shapeUpholstery on frame to protect floorsPadded handles for comfortable gripDimensions (LxWxH): 56cm x 67cm x 56cmDimensions (Cushion): 18cm x 14cm x 17cmHeight of arm rest: 28cmAttractive and professional look with a combination of black and yellow upholstery

Do you want to intensify your exercises even further and want to get the most out of your workout? Use these latex fitness bands by integrating them into your training and in your cool down.Features:- Effective whole body training through a variety of exercises and stretches- Many training options for strength training &. effective muscle tightening- Material: Latex- Available in different versions: 120 cm. 200 cm length / 0.25 mm to 0.65 mm thickness- Used as a resistance trainer or as a pull-up tapeAvailable in 5 resistance levels and 2 lengths:Fitness band / LengthThicknessWidthResistanceResistance LevelPink 120 cm0.25 mm15 cm145 N / 14.5 kgX-LightPink 200 cm0.25 mm15 cm145 N / 14.5 kgX-LightTurquoise 120 cm0.35 mm15 cm177 N / 17.7 kgLightTurquoise 200 cm0.35 mm15 cm177 N / 17.7 kgLightGreen 120 cm0.45 mm15 cm252 N / 25.2 kgMediumGreen 200 cm0.45 mm15 cm252 N / 25.2 kgMediumRed 120 cm0.55 mm15 cm276 N / 27.6 kgHeavyRed 200 cm0.55 mm15 cm276 N / 27.6 kgHeavyBlack 120 cm0.65 mm15 cm301 N / 30.1 kgX-HeavyBlack 200 cm0.65 mm15 cm301 N / 30.1 kgX-Heavy

Features:Chrome-platedStudio quality equipment for your home gymHandle diameter: 2.5cmGrip surface: 13cmWeight: 1KG

Features:- High-quality chrome plating. with knurled hand grips- 30mm diameter bar- Fits all 31mm weight plates - not suitable for use with one-inch weight plates- Max. weight 100KG- Length of weight area - 13cm- Internal handle length 14cm- Two different grip positions- Bar weight 2.5KG- Diameter 30mm- Includes 2 x spinlock star collars

A must for your home gym! This foldable weight bench will quickly become one of your favourite pieces of equipment.Features:- Deadweight: 12.6 kg- Flat/Incline/Decline Bench- Can be adjusted in height and angle of inclination:- 4-way adjustable seat- 8-way adjustable backrest: the weight bench can also be used as an incline bench and negative- 2 locking pins and 1 locking screw are used for the adjustment- Save space by simply folding it up. Folds away in a few simple steps. - Thick padded Cushions made of robust. high-quality PU leather- 5-minute setup out of the box! - Fitted with Anti-Slip feet. Train safe - always. - Maximum load: 200 kgDimensions (L x W x H)- Complete max .: 145 x 46 x 120 cm- Seat cushion: 36 x 33.5 x 5 cm- Back cushion: 81 x 30 x 5 cm- Distance from floor to seat: 44.5 cm- Foot stand: 112 cmDimensions when folded- Length: 84 cm- Width: 46 cm- Height: 23.5 cmMaterial:- Frame: solid steel- Upholstery: foam. PU leather

Nylon rope with chrome swivel joint in detailA flexible nylon rope handle on your bench press or pull-down machine is the perfect way to build your triceps. And with the 68cm Gorilla Sports rope. you can do even more. Thanks to the flexible handle. you can work on your abs by standing at the station and pulling the rope over your shoulders.Specificationslength: 68 cmrope thickness: 2.8 cmUnit weight: approx. 1 kgMaximum load capacity: 150 kgWhat else should you know about the nylon rope with a swivel joint?This rope is manufactured to high-quality studio standard so makes the perfect addition to your home gym. Due to the extremely flexible nature of a rope. you can train specific muscle groups in a variable and targeted way.  And it's not just for triceps - if you pull the rope from below you can also work on your biceps. Additional exercises can focus on your back and chest.

The smart vinyl sheathing is rounded and therefore gentle on the floor. The recesses in the interventions allow you to grip them ergonomically and use them in your exercises. The plates have a practical 31 mm hole. which allows you to use the weights on dumbbells or barbells with the standardized rod with a 30 mm diameter. With its subtle yet stylish black-red coloring. the gripper weight plate is a smart choice for home workouts. especially easy to handle for newcomers.Features:- KG specification imprinted on the surface- Scratch and impact resistant- Plastic surface absorbs excess noise- Professional Quality EquipmentSpecifications:- Weight: 1.25KG- Fits all 30mm weight bars- Colour: Black/Red- Hole diameter: 31mm- Diameter: 17cm- Width: 4cm- Colour: Black/Red

The Gorilla Sports X-Style Vest offers a comfortable and cool way to add extra resistance to any workout. Made from high-quality. breathable fabric this vest won't rub or chafe no matter how hard you train with it and the innovative X-style design allows full freedom of movement.Top benefits:Easy fastening with a click strap system. breathable. comfortable. minimalist design. easy to clean. suitable for all sports and fitness training. Best for:The X-Style Weighted Vest is the perfect solution when you want to step up your training or add an extra challenge to your workout. It is suitable for all levels of fitness and can be used in all sports and fitness training. Workout type:Ideal for improving performance. increasing power and speed. building lean muscle. Features:- Innovative X-Style design allows full freedom of movement with no chafing or rubbing- Easy fastening with click strap system- Mesh pouch on the back- High-quality. breathable. abrasion-resistant fabric- Easy to clean - hand washable- Made from Neoprene and Nylon mix fabric- Colour: Black/Grey- One size fits all

Our vinyl-coated weight plates fit all 30mm weight bars and are an ideal addition to your weight set. The vinyl coating helps absorb excess noise making them perfect for home use.Features:- KG specification imprinted on the surface- Scratch and impact resistant- Plastic surface absorbs excess noiseSpecifications:- Fits all 30mm weight bars- Colour: Black- Compacted cement filling- 5 kg weight - Diameter 25cm x Width 5cm

This is a classic for the gym: one of the most typical areas of application for the cast models is the weight bench.In order for you to find exactly the version that best suits your training level. it is important that you increase slowly and thus challenge your body exactly as it is necessary to achieve your training goal.The Olympic cast iron weight plates 50/51 mm are characterised by their classic look. They fit perfectly into almost any training environment and offer you a high degree of flexibility.Features:- Fits all 50/51mm weight bars- Kg specification imprinted on surface- 2x 15 kg. length: 37 cm. width: 37 cm. height: 3.5 cmRegardless of whether you choose cast iron weight plates with a weight of 1.25 kilograms or 25 kilograms: the material has far-reaching advantages that should by no means be underestimated.

Kettlebell Stylish plastic 18 kg

Kettlebells can be lifted like dumbbells for strength workouts. using moves like the Snatch. Clean and Jerk. They can also be swung. either alone or in pairs. for an intense cardio workout.Features:Plastic coating with cement fillingProfessional build qualityWeight: 8KGWeight imprinted on surface - with Gorilla Sports logoFlattened base for extra stabilityDimensions (H x W x L): 240 x 230 x 170mm

Gives you additional training flexibility. You can use it for bench press (also at an angle). front press. and bicep curls. The angle of the back and seat cushions gives you full control over your exercises. You adapt them for your workout. not the other way around - that's exactly how it should be. The snap pin quick adjustment ensures the perfect angle with just one hand. the lock is then rock-solid so that you can work with heavyweights. The floor-protecting feet are rubberized so that a secure stand is guaranteed. even when it gets hot. Easy-to-follow assembly instructions are included.  Features:- 7-way adjustable backrest- 4-way adjustable seat cushion- Bench can be positioned from 90 degrees to laying flat- Seat and back cushion made of high-quality synthetic leather- Rubberised floor-protecting feet- Snap pin for quick adjustmentSpecifications:- Deadweight: 19 kg- Max. Load capacity backrest: 200 kg- Max. Load capacity seat cushion: 200 kg Dimensions (LxWxH):- Complete: 119 x 56 x 48 - 117 cm- Back cushion: 72 x 25 x 4.5 cm- Seat cushion: 35 x 25 x 4.5 cm What's in the box:1 x Multi-Function Bench

Parallel Grip Wide Row Bar Chrome-platedStudio quality equipment for your home gymHandle diameter: 2.5cmHandle length: 13.5cmWeight: 2KG

Features:Maximum load 90KGChin and dip station for armsChest. back and abdominal musclesTriceps and biceps dipsLeg raisesDimensions: 100 cm x 65 cm x 212 cmBack rest: 50cm x 22cmArmrests: 50cm x 22cmLength of pull up bar: 102cmColour: Black/White

The best protection and comfort for training with barbells.Features:- Length: 44.7 cm- Diameter: 9.5 cm- Material thickness: 3.3 cm- Weight: ca. 240 g- Matte anti-slip finish- Easy and quick attachment thanks to the quick-slip design- Material: High quality and skin-friendly foam- Support surface with ergonomic shape

These mats are perfect to protect your floor from scratches and abrasions which could easily be caused by your gym equipment and accessories. Insulate against heat and noise and are soft and comfortable underfoot. Easy to clean and are suitable for use as a mat for your floor exercises. Each of the square mats has a side length of 60 cm and is 12 mm thick.Note: To ensure safe transport. our protective mats are treated with a separating agent. If there are traces of an oil film on the mats. it can simply be washed off with clean water and a cloth. The agent is not harmful.Features:- Interlocking teeth on all sides- Made of high-quality and skin-friendly EVA foam- Anti-slip surface for a secure grip- Sound and shock absorbingDimensions of Mats:- Dimensions (L x W x T): 60cm x 60cm x 1.2cm- Length including teeth: 60 cm- Length excluding teeth: 56 cmDimensions of Edge Pieces:- Length: 58.5cm- Width including teeth: 4cm- Width excluding teeth: 2cm

A lightweight. space-saving bench and has an 8-way adjustable backrest and a 3-way adjustable seat cushion and allows all exercise positions from flat to a 90° angle. Target specific muscles by adjusting the incline of the bench. Adjust the incline of the bench in stages. allowing for a smooth transition from shoulder exercises to chest exercises.  Features:- 8-way adjustable backrest- 3-way adjustable seat cushion- Quick and easy adjustment- Non-slip feet- Assembly accessories and instructions included- High-quality synthetic leather Specifications:- Maximum Load: 200KG- Dimensions (L x W x H): 120 x 53.5 x 115 cm- Adjusted height: 45cm- Seat Dimensions: 35cm x 25cm- Back Pad Dimensions: 72cm x 25cm- Colour: Black &. Dark Grey What's in the box:1 x Gyronetics E-Series Multi-Function BenchAssembly Accessories and Instructions

Used for training all muscle groups in your arm. Ideal for biceps and triceps exercises. Features:- Fits all 31mm weight plates - not suitable for use with one-inch weight plates- Max. weight 180KG- Length of weight area - 20cm- Inside handle length 80cm- Bar weight 8KG- Diameter 30mm- Includes 2 x spinlock star collars