The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.

The entire human civilisation is now facing the disastrous impact of the pandemic. It seems to pose an apocalyptic consequence unless there is a vaccine in existence. Out of so many options, one option is creating immunity in the absence of a real vaccine. So immunising human health and life can be and would be the most important option in combating COVID-19. Now the question is how to build up this hard immunity. The present book takes into account accumulated facts, information and technology to describe green vegetables as a fresh source and booster of human immunity free from application of pernicious chemicals in the form of pesticides, fertilisers etc. The food should be strong enough to contribute to one's immunity. The authors hope that this book will create a long-lasting impact, away from the classical way of building immunity.