With nearly fifty featured trails, Iowa's verdant countryside is an excellent place for a hike, and this guide covers the state's varied terrain with a focus on the state parks and recreation areas.

This guide brings together a selection of the best walks in Malham and the Three Peaks. The walks include hill climbs, moorland tracks, and walks by becks and rivers.

Hadrian's Wall was one of the Romans' most ambitious structures. When completed, it ran for 73 miles between the west and east coasts of Northern England. It crossed the crags and hills of some of Britain's wildest and most beautiful terrain. The Hadrian's Wall path is one of England's official 'National Trails'. It leads you on an unforgettable journey of discovery along the route of the Wall. Discover the incredible surviving sections of the Wall and its forts, milecastles and turrets. This definitive two-way guide to the Hadrian's Wall Path contains real OS mapping at 1:25,000 and both eastbound and westbound routes are described in full. There are 14 different itineraries with schedules of 3, 4, 5, 6, 7, 8 and 9 days for walkers and runners and the guide includes both eastbound and westbound itineraries. Difficult calculations of time, distance and altitude gain are done for you. Also includes: * Extraordinary detail on the history and construction of Hadrian's Wall * Section on the unmissable forts of Hadrian's Wall * Detailed information on equipment and travelling light * Everything the trekker needs to know: route, costs, difficulty, weather, travel, and more * Full accommodation listings: the best inns, B&Bs and hotels * Information for both self-guided and guided trekkers * Numbered waypoints linking the Real Maps to our clear descriptions

Beautiful walks through London on individual, pocket-size route cards. In this boxed collection of 40 walking cards you'll find a happy mix of routes around London and the surrounding countryside. The are filled with unique half-day circular routes, as well as one and two-day walks. Each card has a different route fully described and illustrated on a large scale, 1:25 000 map and include our highly recommended, nearby charming places to stay. * Inspirational walks on handy, pocket size cards chosen from north, south, east and west of London, all less than an hour's drive or train journey out of London * Year-round walks specially designed for all seasons * Box includes transparent sleeve so if it rains you can pop the walking card into the sleeve to protect it from the elements * Recommended charming places to stay are included with each walking route so you can combine a great walk with a truly memorable overnight stop * A selection of easy half-day walks as well as some more challenging two-day routes many with convenient public transport * Ideal for visitors and adventurous locals Pocket a card, leave the box on your bookshelf and enjoy a glorious day out on foot.

The remarkable true story of one man's escape from the depths of depression through his 3,000 mile walk across the country 'A great and inspirational read' MATT HAIG, bestseling author of Reasons to Stay Alive 'Inspiring' INDEPENDENT 'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt Path AS SEEN ON BBC BREAKFAST ______ After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was enhanced by the kindness of strangers, who helped him to better understand himself and the power of human connection. This is the story of Jake's journey around the UK, and of his journey to finding peace within himself and the world around him. ______ 'Jake you have changed people's lives . . . we are all fans!' Chris Evans, Virgin Radio 'An incredible journey, an inspirational memoir . . . beautiful' Zoe Ball, BBC Radio 2 'Inspiring . . . It's something that will help many through these dark times' Bryony Gordon 'This book is a tonic. Until we can all get out and explore Britain's beauty for ourselves again, this is the ideal substitute' Mirror 'So compelling in his honesty . . . very poignant' Express 'A tale told with courageous honesty. There's much to learn here about how reconnecting with nature and trusting others can rekindle the joy of being alive' BBC Countryfile 'A testament to the power of human connection, this is a physical and mental journey to inspire hope even in the darkest of times' National Geographic

Guidebook to the Camino Ingles and Ruta do Mar camino routes through north-west Spain to Santiago de Compostela. The 116km Camino Ingles begins in Ferrol in Galicia and takes around a week to complete. It offers reliable waymarking, pilgrim facilities, and the opportunity to earn the Compostela certificate on completion. An alternative start in A Coruna gives a walk of 73km. The Ruta do Mar from Ribadeo provides a 190km coastal link between the Camino del Norte and the Camino Ingles. A newly recovered camino, its pilgrim infrastructure and waymarking is less well developed, but for those seeking solitude it offers striking scenery along a wild coastline. The book also includes an overview of a continuation route from Santiago to 'the end of the world' at Finisterre on the Atlantic coast. The guidebook presents the route in stages of a day's walking. In addition to the route description, there is full information on facilities, food and lodging, 1:100,000 scale maps of the route and town maps for key locations. With notes on preparation and planning, travel and equipment, a list of useful sources of information, and a glossary, the book is an indispensable companion for any one walking these caminos.

The 40 walks in this guidebook explore the stunning summer landscapes around Briancon. Walks range from 4 to 21km, and cover the valleys of Claree, Cerveyrette, Ayes, Durance and Guisane, as well as the area around Vallouise and Montgenevre. All the routes are circular and graded from easy to very hard, so there are walks to suit all abilities. Alongside detailed route descriptions and maps, the guidebook provides practical advice on when to visit and the best bases for exploring the region. There are notes on plants and wildlife, and information on the many hill forts in the area. Stunning photographs add to the appeal of this informative guide. The Brianconnais is a stunning mountain wilderness packed with snow-capped peaks, idyllic Alpine valleys, pastures full of wildflowers, sparkling alpine lakes, historic hill forts and a labyrinth of quiet paths. With a rural charm and a milder climate than the northern Alps, it is a region ripe for discovery, and this guide is the perfect place to start.

'A paean to the beauty and majesty of nature, especially the nature we overlook in our back gardens and local parks... And like all the best books, it makes the world around you a lot more interesting' - Spectator 'Beautifully written... I promise you will feel more in tune with the world around after reading only one chapter of Wild Signs and Star Paths, let alone the book in its entirety' - Royal Institute of Navigation 'A beautifully written almanac of tricks and tips that we've lost along the way' - Observer Tristan Gooley, author of the internationally bestselling How To Read Water and The Walker's Guide to Outdoor Clues & Signs, shows how it is possible to achieve a level of outdoors awareness that will enable you to sense direction from stars and plants, forecast weather from woodland sounds and predict the next action of an animal from its body language - instantly. Although once common, this now rare awareness would be labelled by many as a 'sixth sense'. We have become so distanced from this way of experiencing our environment that it may initially seem hard to believe that it is possible, but Tristan Gooley uses a collection of 'keys' to show how everyone can develop this ability and enjoy the outdoors in an exciting way - one that is both new and ancient.

Walking, Landscape and Environment explores walking as a method of research and practice in the humanities and creative arts, emerging from a recent surge of growth in urban and rural walking. This edited collection of essays from leading figures in the field presents an enquiry into, and a critique of, the methods and results of cutting-edge 'walking research'. Walking negotiates the intersections between the human self, place and space, offering a cross-disciplinary collaborative method of research which can be utilised in areas such as ecocriticism, landscape architecture, literature, cultural geography and the visual arts. Bringing together a multitude of perspectives from different disciplines, on topics including health and wellbeing, disability studies, social justice, ecology and gender, this book provides a unique appraisal of the humanist perspective on landscape. In doing so, it challenges Romantic approaches to walking, applying new ideas in contemporary critical thought and alternative perspectives on embodiment and trans-corporeality.

Samuel Johnson famously observed that 'when a man is tired of London, he is tired of life' and no one would deny that the city is an exciting and stimulating place to live, offering a wealth of diversions. However, even old Sam would no doubt agree that sometimes you need a change of scenery - to escape the city's constant hustle and bustle and visit somewhere with a gentler, slower and quieter pace of life. When you yearn for some bracing sea air or wish to commune with nature, experience life in an idyllic village or imagine you're lord of the manor, get up close and personal with some exotic wildlife or treat the kids to an exhilarating day out, London Escapes will point you in the right direction. Containing over 70 great day trips, from historical towns and charming villages to magnificent stately homes and gardens; nostalgic seaside resorts and lovely beaches to spectacular parks and nature reserves - whether you're seeking relaxation or adventure, town of country, ancient or modern, we have the perfect day out for you. A plethora of tour operators offer coach trips to major attractions from London - including some of the destinations featured in this book - or you can travel by private car. However, we believe in letting the 'train take the strain', which is the most relaxing and often the fastest way to travel. All the places highlighted can be reached in under two hours by train (or car) and many in under an hour - usually by direct trains. Travelling by car usually takes longer and you also have the problem and added expense of parking. However, some destinations, particularly those without a direct rail link from London, are easier to reach by car (and one - Woburn Safari Park - is only accessible by car), which also allows you to tour an area and visit nearby attractions at the same time. A good day out deserves a good lunch and London Escapes contains recommendations - historic pubs, relaxing restaurants and cosy cafes - where you can be assured of a tasty meal. Many venues - such as stately homes, gardens and theme parks - also have on-site cafes/restaurants and provide dedicated picnic areas. So, why not escape the city for a day and explore the exciting world just an hour or two from your doorstep? We trust that you will enjoy discovering it as much as we did.

This attractive and cleverly structured guide gives walkers ten of the finest walks to Lakeland pubs in a popular pocketable format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb, eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured pubs include: Kirkstile Inn, Loweswater, Old Dungeon Ghyll, Langdale, Sun Inn, Coniston, Dog & Gun, Keswick, Three Shires, Little Langdale, Tweedies Bar, Grasmere, Mortal Man, Troubeck, Bridge Hotel, and Buttermere.

Edale Skyline Challenge is the most scenic of challenge routes thanks to the ridge line nature of its route. At just over 20 miles with a 10 hour challenge time it is suitable for fit leisure walkers as a great day out in good weather; in bad weather it really is a challenge. Free digital app and gps editions included in your purchase To produce our Edale Skyline Challenge Map first we licence Ordnance Survey 50k scale mapping. Then we double it in size to produce a 25k map. Now the OS map features, text and logos are doubled in size making for a map with outstanding clarity which is easy to read under challenge conditions. The Skyline Challenge Route, with its options, are added and specially highlighted so that the challenge route stands out against the OS background map. Then we add any additional detail you might need. The result is a 600mm by 400mm 25k scale map with outstanding clarity and durability. Our special concertina map fold means the map is easy to unfold and to refold to its pocketable 200mm by 120mm folded size. On the reverse of the map sheet we present our detailed Challenge Route description complete with distances and timings for the sections of the route along with the 44 waypoints which define the challenge. We then print the map design on a 100 micron plastic substrate using a special UV curing inks process on the UK's only press capable of using this latest technology. The result is a lightweight map that is both waterproof and tearproof, and fully recyclable, that will survive anything your Challenge can throw at it and afterwards will fold up like new. In addition to our printed Challenge Map we offer you a choice of free digital editions for use with Viewranger and Locus apps and Garmin software and gps units (including Google Earth). We also include the gpx waypoint file for the 44 waypoints in our detailed route description. See the information on the reverse of the map for details of how to download your free digital edition map and gpx waypoint file. After downloading you will have the complete package of Edale Skyline Challenge Map, choice of digital edition Map and gpx file of the waypoints to aid your navigation.

Providing complete GB coverage the series details essential information such as youth hostels, pubs and visitor information as well as rights of way, permissive paths and bridleways

One of the premier tourist attractions of the eastern United States, the Blue Ridge Parkway stretches from Shenandoah National Park in Virginia to the Great Smoky Mountains National Park in western North Carolina. This volume relates the author's one-of-a-kind backpacking trip along the 469-mile road, along with his observations and recollections regarding the Parkway, the most visited unit of the National Park Service. Beginning with his experience as a summer college intern, the book also covers the twelve years he spent working as a ranger on the Blue Ridge Parkway. Anecdotal history and accounts from some of the Parkway's earliest rangers complete this tale of one of our country's national treasures. The appendix contains a chronological, mile-by-mile re-creation of Pegram's 2003 trek, including the names of all the Parkway landmarks mentioned in the book.

Day Walks in Devon features 20 circular routes, between 8.8 and 17.6 miles (14.1km and 28.3km), suitable for hillwalkers of all abilities. The routes are split into five geographical areas: North Devon and Exmoor, Torridge and West Devon, Mid and East Devon, Dartmoor, and South Devon and the South Hams. Devon has some of the most diverse and beautiful terrain of any county in England. Local authors Jen and Sim Benson share their favourite walks in the region, including coastal circuits taking in sections of the South West Coast Path past Baggy Point, Noss Mayo and Hartland Point; moorland loops of Dartmoor's granite tors such as Haytor, Sheeps Tor and High Willhays; and tours through the county's rich history at Berry Pomeroy Castle, Killerton Park and Castle Drogo. Together with stunning photography, each route features Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and navigation information, and refreshment stops and local information.

These attractive and cleverly structured guides will give walkers ten of the best short circular walks along each of the five sections of the 630-mile long South West Coast Path in a popular pocket-size format. With clear information, an overview and introduction for each walk, expertly written numbered directions, large scale Ordnance Survey maps, superb eye-grabbing panoramic photographs, and interpretation of points of interest along the way, these guides set a new standard in clarity and ease-of-use. Featured walks along the North Cornwall Coast include: Crackington Haven, Cambeak, Port Quin and Port Isaac, Pentire Point, Trevose Head, Bedruthan Steps, Holywell Bay, St Agnes Head, Reskajeage Down, Carn Galver and Cape Cornwall.

Bounded by the modern-day Turkish provinces of Ankara, Afyonkarahisar, Eskisehir, and Kutahya is the land that was once ruled by the Phrygians. Criss-crossing this land, where the Phrygians held sway at the beginning of the first millennium BCE, are countless old roads and footpaths. Following these tracks, and waymarked to international standards, the Phrygian Way is a long-distance walking and cycling route, allowing the visitor to explore not only the wonder of the Phrygian Valleys through which it passes, but also the countless Roman, Byzantine, and Seljuk monuments which dot its 501 km length. This guide book has been prepared to enable the trekker or cyclist to discover the secrets of Phrygia, a kingdom bound up in tales of the legendary King Midas and the mother goddess Cybele. As well as providing general information on the area, the book gives detailed descriptions and directions for the route, GPS points, and camping or other accommodation possibilities along the Way. All that is needed to make this journey into mysterious Phrygia, and to become a part of mythology itself is a backpack! Prepare to travel 3000 years into history!