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Books > Health, Home & Family > Family & health > Fitness & diet

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Brain Hacks - 200+ Ways to Boost Your Brain Power (Paperback) Loot Price: R344

Discovery Miles 3 440

You Save: R41 (11%)

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Brain Hacks - 200+ Ways to Boost Your Brain Power (Paperback): Adams Media

Brain Hacks - 200+ Ways to Boost Your Brain Power (Paperback)

Adams Media

Series: Hacks

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List price ~~R385~~ Loot Price R344 Discovery Miles 3 440 You Save R41 (11%)

Expected to ship within 5 - 10 working days

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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

General

Imprint:	Adams Media Corporation
Country of origin:	United States
Series:	Hacks
Release date:	March 2018
Authors:	Adams Media
Dimensions:	191 x 140 x 18mm (L x W x T)
Format:	Paperback - Trade
Pages:	256
ISBN-13:	978-1-5072-0572-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Family & health > Fitness & diet > General Promotions
LSN:	1-5072-0572-4
Barcode:	9781507205723