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Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success

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Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Hardcover) Loot Price: R583
Discovery Miles 5 830
You Save: R71 (11%)
Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Hardcover): Adesh Silva

Quieting Your Brain - 15 Techniques and Effective Habits for Stress Management in Everyday Life (Hardcover)

Adesh Silva

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List price R654 Loot Price R583 Discovery Miles 5 830 You Save R71 (11%)

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General

Imprint: Adesh Silva
Release date: December 2019
Authors: Adesh Silva
Dimensions: 203 x 127 x 10mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards
Pages: 150
ISBN-13: 978-1-999256-79-1
Categories: Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
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LSN: 1-999256-79-4
Barcode: 9781999256791

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