Towards Happiness - A Psychoanalytic Approach to Finding Your Way (Hardcover)

Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging. The book includes a series of essays by Dr. Ahron Friedberg, a prominent Manhattan psychiatrist, concerning how his patients sought to achieve greater happiness during challenging periods of their lives, and how as a consequence they grew personally and professionally. Each chapter considers a core topic through the lens of Dr. Friedberg's practice, demonstrating how patients worked through difficult, sometimes chronic personal issues. Throughout, there are useful summaries of key points. While candidly acknowledging that each life is different, Towards Happiness offers practical examples that can enhance readers' efforts to achieve greater levels of happiness and reorient their lives towards a deeper capacity for happiness. Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful reading for anyone seeking to understand the achievement of happiness in their own lives.

General

Imprint:	Taylor & Francis
Country of origin:	United Kingdom
Release date:	July 2022
First published:	2023
Authors:	Ahron Friedberg • Sandra Sherman
Dimensions:	234 x 156mm (L x W)
Format:	Hardcover
Pages:	162
ISBN-13:	978-1-03-227628-1
Categories:	Books > Social sciences > Sociology, social studies > Social work > Counselling Books > Social sciences > Psychology > Philosophy & theory of psychology > Psychoanalysis & psychoanalytical theory Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
LSN:	1-03-227628-2
Barcode:	9781032276281

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