Bronze Winner - 2010 IP's Living Now AwardFinalist - 2010 USA Best
Book Award Written for those new to natural healing, Simple Chinese
Medicine gives you tools that you can use today to improve your
quality of life and begin your healing journey. Based upon
centuries old practice of Traditional Chinese Medicine (TCM),
readers are provided simple-to-do exercises for stress relief,
health maintenance, and cancer prevention. Additional sections
include guidance on using food for healing and for weight control.
Careful attention is given to explaining the differences between
Eastern healing methods and Western treatment methods, as well as
an insightful discussion of TCM's concept of 'prevention' for
health maintenance. A final section shares the personal experiences
of some of Dr. Kuhn's patients. Contents include:* Healing in
Traditional Chinese Medicine* Differences in Chinese Medicine and
Western Medicine* TCM Diagnostic Method* Seeking the Right Medical
Care* Food Healing in Chinese Medicine* Food Balance* Healthy
Balanced Diet and Weight Reduction* Weight Control ProgramFood and
Exercise Log* Exercises for Healing, Disease Prevention, and Good
Health* Cancer Prevention and Healing* Exercise Routines for
Healing Cancer* Chinese Medicine's Secrets of Good Health and
Longevity* Trends in Longevity
General
Imprint: |
YMAA Publication Center
|
Country of origin: |
United States |
Release date: |
May 2009 |
First published: |
June 2009 |
Authors: |
Aihan Kuhn
|
Dimensions: |
235 x 190 x 15mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
262 |
ISBN-13: |
978-1-59439-124-8 |
Categories: |
Books >
Medicine >
Complementary medicine >
General
|
LSN: |
1-59439-124-6 |
Barcode: |
9781594391248 |
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