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The Way Out - The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Paperback) Loot Price: R493
Discovery Miles 4 930
You Save: R117 (19%)
The Way Out - The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Paperback): Alan Gordon, Alon Ziv

The Way Out - The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Paperback)

Alan Gordon, Alon Ziv

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List price R610 Loot Price R493 Discovery Miles 4 930 You Save R117 (19%)

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A groundbreaking mind-body protocol for chronic pain. Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado at Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.

General

Imprint: Vermilion
Country of origin: United Kingdom
Release date: August 2021
Authors: Alan Gordon • Alon Ziv
Dimensions: 235 x 154 x 20mm (L x W x T)
Format: Paperback - Trade
Pages: 224
ISBN-13: 978-1-78504-310-9
Categories: Books > Medicine > Other branches of medicine > Anaesthetics > Pain & pain management
Books > Health, Home & Family > Family & health > Popular medicine > General
LSN: 1-78504-310-2
Barcode: 9781785043109

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